Pork Chop Wpineapple Salsa Food

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PINEAPPLE SALSA PORK CHOPS



Pineapple Salsa Pork Chops image

Looking for an easy pork chop recipe? This Pineapple Salsa Pork Chops from Delish.com is the best.

Categories     pineapple salsa recipes     pork chop recipes     skillet pork chops     easy pork chops     pork chops with pineapple salsa

Time 35m

Yield 4

Number Of Ingredients 9

3 tbsp. extra-virgin olive oil
4 bone-in pork chops, fat trimmed
Kosher salt
Freshly ground black pepper
3 c. chopped pineapple
1 red bell pepper, diced
1/2 small red onion, chopped
4 green onions, thinly sliced
Juice of 1 lime

Steps:

  • Preheat oven to 425°. In a large oven-safe skillet over medium-high heat, heat 1 tablespoon of the oil. Season pork chops with salt and pepper and add to skillet. Sear until golden, 3 minutes per side. Transfer skillet to oven and bake until cooked through, 10 to 12 minutes.
  • Meanwhile, in a large bowl, toss pineapple, bell pepper, red and green onions, lime juice, and the 2 remaining tablespoons of the oil until combined. Season with salt and pepper.
  • Let chops rest 5 minutes, then top with pineapple salsa before serving.

PORK CHOP WITH PINEAPPLE SALSA



Pork Chop with Pineapple Salsa image

Let some sunshine into your weeknight with skillet-seared pork and a spicy tropical topping.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 20m

Number Of Ingredients 9

1 cup pineapple chunks
1/2 small red onion, halved and thinly sliced
1/2 to 1 jalapeno chile (ribs and seeds removed, for less heat), thinly sliced
1 tablespoon honey
1/4 cup fresh cilantro, chopped
Coarse salt and ground pepper
1 tablespoon vegetable oil, such as safflower
1 bone-in pork loin chop (8 to 10 ounces)
1 teaspoon all-purpose flour

Steps:

  • In a medium bowl, combine pineapple, onion, jalapeno, honey, and cilantro. Season with salt and pepper; set salsa aside.
  • In a skillet, heat oil over medium. Season pork with salt and pepper; dust with flour. Cook until browned on both sides and opaque throughout, 3 to 4 minutes per side. Serve pork topped with pineapple salsa.

Nutrition Facts : Calories 503 g, Fat 23 g, Fiber 3 g, Protein 34 g

CHILI-RUBBED PORK CHOPS WITH GRILLED PINEAPPLE SALSA



Chili-Rubbed Pork Chops with Grilled Pineapple Salsa image

Provided by Food Network

Time 35m

Yield 4 servings

Number Of Ingredients 12

4 pork bone-in rib chops, about 3/4-inch thick, trimmed
1 tablespoon chili powder
1 1/2 tablespoons light brown sugar, packed
3/4 teaspoon garlic powder
3/4 teaspoon onion powder
1/2 teaspoon salt
Pineapple Salsa*:
3 slices pineapple, cut crosswise about 1/2-inch thick, trimmed OR 3 slices canned pineapple, drained
1 jalapeno pepper, halved lengthwise, seeds and veins removed
1 tablespoon lime juice
Salt, to taste
*Or substitute any store-purchased fruit salsa.

Steps:

  • In a shallow bowl, combine chili powder, brown sugar, garlic powder, onion powder, and salt. Sprinkle both sides of pork with spice mixture.
  • Prepare a grill to medium-high heat and lightly oil the grate. Grill pork until internal temperature reaches 160 degrees F, 4 to 5 minutes per side. Grill pineapple (if using fresh) and jalapeno until lightly charred, 2 to 3 minutes per side. Remove chops from grill and let rest 5 minutes.
  • Meanwhile, dice pineapple and finely dice jalapeno. In a medium bowl, combine pineapple, jalapeno, and lime juice. Season to taste with salt.
  • Bell peppers or zucchini, cooked on the grill with the rest of the meal, would be an easy and flavorful side dish. Grill-warmed tortillas would be nice, too. You can also make the recipe using bone-in center rib chops or boneless chops. You can make the salsa with grilled peaches, nectarines or mangoes. If you like, add chopped onion or cilantro to the salsa. Likewise, feel free to play with the rub ingredients to make the mixture your own.

DOUBLE-THICK PORK CHOPS WITH PINEAPPLE SALSA



Double-Thick Pork Chops With Pineapple Salsa image

From "Cook's Country from America's Test Kitchen," episode 110, "Regional Chops." Be sure your chops are truly thick cut, at least 2" thick and evenly butchered. Be sure to use blade chops; other kinds of chops will not have enough fat to stand up to the long cooking.

Provided by DrGaellon

Categories     Pineapple

Time 2h25m

Yield 4 serving(s)

Number Of Ingredients 15

1/4 cup packed dark brown sugar
1 tablespoon ground fennel
1 tablespoon ground coriander
1 tablespoon ground cumin
1 tablespoon paprika
1 teaspoon table salt
1 teaspoon ground black pepper
4 -4 1/2 lbs thick-cut pork chops, 16-20 ounces each (4 blade chops)
1/2 small ripe pineapple
1/2 red bell pepper, finely diced
1 avocado, finely diced
2 tablespoons chopped cilantro
1 jalapeno pepper, ribs and seeds removed and finely diced
2 teaspoons brown sugar
3 tablespoons fresh squeezed lime juice

Steps:

  • In a small bowl, combine rub ingredients thoroughly.
  • Lay chops on a plate or baking sheet. Sprinkle with rub on both sides, rubbing into meat. Let rest in refrigerator, covered with plastic wrap, at least 1 hour, or up to 24 hours.
  • Remove top and bottom of pineapple, and peel. Cut in half and set one half aside for another recipe. Cut in the other half into quarters and cut out core. Cut in 3/4" dice. Transfer to a bowl. Add red pepper, avocado, cilantro and jalapeno.
  • Stir together sugar and lime juice. Pour over salsa and toss to coat. Cover with plastic wrap and refrigerate until chops are ready.
  • Preheat grill; if using a gas grill, turn one burner on high. Soak 2 cups hickory chips in warm water for at least 15 minutes, then drain. Spread chips on a large sheet of foil. Fold up sides of foil, leaving a 1" square hole in the top. Place packet over primary burner and let heat 15 minutes to generate smoke.
  • Turn heat down to medium and place chops on the cooler side of grill. Grill 50-60 minutes, turning once, to an internal temperature of 145°F (Thinner chops may need as little as 30 minutes.) Move chops over primary burner for 2 minutes on each side to produce a nice crust. Serve chops with salsa on the side.

Nutrition Facts : Calories 1105.3, Fat 66.1, SaturatedFat 21.1, Cholesterol 303.9, Sodium 869.8, Carbohydrate 32.9, Fiber 6.7, Sugar 22.4, Protein 93.8

PORK CHOPS WITH PINEAPPLE SALSA



Pork Chops With Pineapple Salsa image

I came across this recipe at my last trip to the hospital. It was paired with a five-lb. pork loin. Well, I couldn't see myself preparing all that, but I did have some chops in the freezer. So, I pulled them out and prepared the recipe. Different, but delicious!

Provided by Redneck Epicurean

Categories     Pork

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 9

4 pork chops, 1 1/2-inch thick
1 teaspoon salt
1/2 teaspoon garlic powder
1 teaspoon chili powder
2 tablespoons oil
16 ounces of fresh salsa, drained
1 (8 ounce) can pineapple tidbits, drained
2 tablespoons diced jalapenos, drained if canned
2 teaspoons grated lime zest

Steps:

  • Preheat the oven to 350 degrees. Mix together the salsa ingredients, cover and refrigerate.
  • Mix together the dry ingredients with the oil and rub onto the pork chops.
  • Line a baking dish with foil and spray the bottom. Place the pork chops in the dish and bake for 1-1 1/2 hrs or until the chops are done.
  • When serving, let stand for 10 minutes. Top with salsa.

Nutrition Facts : Calories 349.1, Fat 21.4, SaturatedFat 6, Cholesterol 75, Sodium 1401.8, Carbohydrate 15.8, Fiber 3.1, Sugar 9.3, Protein 24.9

PORK WITH PINEAPPLE SALSA



Pork with Pineapple Salsa image

Not only odes this easy entree taste awesome, but it's good for you, too. A little brown sugar, ground ginger and Dijon mustard help give the moist tenderloin its incredible flavor, and the tangy salsa can be made in no time. -Nicole Pickett Oro Valley, Arizona

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 9

1 can (20 ounces) unsweetened pineapple tidbits
1 pork tenderloin (1-1/4 pounds)
3 tablespoons brown sugar, divided
2 tablespoons Dijon mustard
1 teaspoon paprika
1/2 teaspoon ground ginger
1/3 cup finely chopped sweet red or green pepper
1/4 cup chopped green onions
1/8 teaspoon crushed red pepper flakes, optional

Steps:

  • Drain pineapple, reserving 1/4 cup juice. Set aside 1 cup of pineapple (save remaining pineapple for another use). Place the pork on a rack in a shallow roasting pan. Combine 2 tablespoons brown sugar, mustard, paprika and ginger. Spread half over the pork. , Bake, uncovered at 450° for 15 minutes. Spread with remaining brown sugar mixture. Bake 15-20 minutes longer or until a thermometer reads 160°, Meanwhile, for salsa, in a small bowl, combine the red pepper, onions, pepper flakes if desired, remaining brown sugar, reserved pineapple and juice. Let pork stand for 5 minutes before slicing. Serve with salsa.

Nutrition Facts : Calories 259 calories, Fat 6g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 255mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges

GRILLED PORK CHOPS WITH PINEAPPLE SALSA



Grilled Pork Chops with Pineapple Salsa image

Categories     Onion     Pork     Quick & Easy     Pineapple     Hot Pepper     Summer     Grill/Barbecue     Gourmet

Yield Makes 4 servings

Number Of Ingredients 9

1 tablespoon vegetable oil
2 1/2 teaspoons ground cumin
1/2 teaspoon black pepper
1 1/2 teaspoons salt
4 (1-inch-thick) bone-in rib pork chops (about 2 1/4 lb total)
1/2 pineapple, peeled, cored, and cut into 1/4-inch dice (1 1/4 cups)
1/2 cup finely chopped red onion
1 fresh serrano chile, minced, including seeds
1 tablespoon fresh lime juice

Steps:

  • Prepare grill for cooking over direct heat with medium-hot charcoal (moderate heat for gas); see Grilling Procedure
  • Stir together oil, cumin, pepper, and 1 teaspoon salt in a small bowl, then rub all over pork chops, transferring chops as coated to a tray. Stir together pineapple, onion, chile, lime juice, and remaining 1/2 teaspoon salt in another bowl.
  • Lightly oil grill rack and grill pork chops (covered only if using a gas grill), turning over once, until just cooked through, 6 to 9 minutes total. Transfer to a clean platter and let stand 5 minutes. Serve with pineapple salsa.

SOUTHWESTERN PINEAPPLE PORK CHOPS



Southwestern Pineapple Pork Chops image

This quick-to-fix entrée will instantly transport you to the Southwest. Salsa plays lively counterpoint to the juicy pineapple-sweetened pork chops.-Lisa Varner, El Paso, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

4 boneless pork loin chops (5 ounces each)
1/2 teaspoon garlic pepper blend
1 tablespoon canola oil
1 can (8 ounces) unsweetened crushed pineapple, undrained
1 cup medium salsa
Minced fresh cilantro

Steps:

  • Sprinkle pork chops with pepper blend. In a large skillet, brown chops in oil. Remove and keep warm., In the same skillet, combine pineapple and salsa. Bring to a boil. Return chops to the pan. Reduce heat; cover and simmer until tender, 15-20 minutes. Sprinkle with cilantro.

Nutrition Facts : Calories 274 calories, Fat 12g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 315mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

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