Light And Grainy Wheat Rye And Flax Seed Bread Food

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LIGHT AND GRAINY WHEAT, RYE, AND FLAX SEED BREAD



Light and Grainy Wheat, Rye, and Flax Seed Bread image

Good for getting into whole wheat and grains, this bread is very light, rather chewy and moist, excellent for sandwiches, and easy to slice.

Provided by Abrux

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 2h45m

Yield 24

Number Of Ingredients 11

2 cups boiling water
2 cups crushed shredded wheat cereal
1 teaspoon salt
¼ cup molasses
3 tablespoons butter
2 tablespoons active dry yeast
½ cup warm water
1 cup whole wheat flour
1 cup rye flour
½ cup flax seed
3 cups all-purpose flour, or as needed

Steps:

  • Pour boiling water over shredded wheat cereal in a large mixing bowl. Stir in the salt, molasses, and butter; let cool to about 100 degrees F (40 degrees C), about 15 minutes. Grease two 9x5 inch loaf pans.
  • Sprinkle the yeast over the 1/2 cup of warm water in a small bowl. The water should be no more than 100 degrees F (40 degrees C). Let stand for 5 minutes until the yeast softens and begins to form a creamy foam.
  • Stir the yeast mixture into the cooled cereal mixture. Beat in the whole wheat flour, rye flour, and flax seed. Beat in the all-purpose flour. Turn the dough out onto a lightly floured surface and knead until smooth and elastic but not stiff, about 10 minutes.
  • Lightly oil a large bowl, then place the dough in the bowl and turn to coat with oil. Cover with a light cloth and let rise in a warm place (80 to 95 degrees F (27 to 35 degrees C)) until doubled in volume, about 1 hour.
  • Deflate the dough and turn it out onto a lightly floured surface. Use a knife to divide the dough into two equal pieces. Form the dough into 2 loaves, and place the loaves into the prepared pans. Cover with a damp cloth and let rise until doubled in volume, about 30 minutes.
  • Meanwhile, preheat oven to 325 degrees F (165 degrees C).
  • Bake in the preheated oven until the top is golden brown and the bottom of the loaf sounds hollow when tapped, about 50 minutes.

Nutrition Facts : Calories 149.3 calories, Carbohydrate 27 g, Cholesterol 3.8 mg, Fat 3.2 g, Fiber 3.3 g, Protein 4.2 g, SaturatedFat 1.1 g, Sodium 111.6 mg, Sugar 2.1 g

WHOLE WHEAT BREAD WITH FLAX AND SUNFLOWER SEEDS - BREAD MACHINE



Whole Wheat Bread With Flax and Sunflower Seeds - Bread Machine image

This bread is very similar to Nature's Own 12 Grain Bread....just not with all the additives that we can't pronounce. This is my husbands favorite bread that I bake. Please note: Use the Basic White bread setting on your bread machine.

Provided by Okitsme

Categories     Breads

Time 13m

Yield 1 1.5 lb loaf

Number Of Ingredients 9

1 1/3 cups water
2 tablespoons butter, softened
3 tablespoons honey
1 teaspoon salt
1 1/2 cups bread flour
1 1/3 cups whole wheat bread flour
1 teaspoon active dry yeast
1/2 cup flax seed
1/2 cup sunflower seeds

Steps:

  • Place all ingredients (except sunflower seeds) in the pan of the bread machine in the order recommended by the manufacturer. Select basic white cycle; press start. Add the sunflower seeds when the alert sounds during the knead cycle.

WHOLE WHEAT, FLAX & HONEY BREAD MACHINE BREAD



Whole Wheat, Flax & Honey Bread Machine Bread image

Make and share this Whole Wheat, Flax & Honey Bread Machine Bread recipe from Food.com.

Provided by radmusic

Categories     Yeast Breads

Time 3h45m

Yield 2 lb. loaf

Number Of Ingredients 9

1 1/3 cups water
2 tablespoons skim milk powder
2 tablespoons olive oil
1 tablespoon lemon juice
3 tablespoons honey
1 1/2 teaspoons salt
3 1/2 cups whole wheat flour
1 3/4 teaspoons yeast
1/4 cup ground flax seed

Steps:

  • Add the ingredients in the order listed and sprinkle the ground flax over top. I use the whole wheat, 2 lb, and light crust settings and make the bread overnight so it's fresh first thing in the morning. I have also added a 1/4 cup of sunflower seeds sprinkled over top of the flaxseed.

Nutrition Facts : Calories 1069.5, Fat 27.9, SaturatedFat 3.6, Cholesterol 0.8, Sodium 1786.1, Carbohydrate 187.3, Fiber 29.2, Sugar 29.5, Protein 34.6

LIGHT AND GRAINY WHEAT, RYE, AND FLAX SEED BREAD



Light and Grainy Wheat, Rye, and Flax Seed Bread image

Good for getting into whole wheat and grains, this bread is very light, rather chewy and moist, excellent for sandwiches, and easy to slice.

Provided by Abrux

Categories     Wheat Bread

Time 2h45m

Yield 24

Number Of Ingredients 11

2 cups boiling water
2 cups crushed shredded wheat cereal
1 teaspoon salt
¼ cup molasses
3 tablespoons butter
2 tablespoons active dry yeast
½ cup warm water
1 cup whole wheat flour
1 cup rye flour
½ cup flax seed
3 cups all-purpose flour, or as needed

Steps:

  • Pour boiling water over shredded wheat cereal in a large mixing bowl. Stir in the salt, molasses, and butter; let cool to about 100 degrees F (40 degrees C), about 15 minutes. Grease two 9x5 inch loaf pans.
  • Sprinkle the yeast over the 1/2 cup of warm water in a small bowl. The water should be no more than 100 degrees F (40 degrees C). Let stand for 5 minutes until the yeast softens and begins to form a creamy foam.
  • Stir the yeast mixture into the cooled cereal mixture. Beat in the whole wheat flour, rye flour, and flax seed. Beat in the all-purpose flour. Turn the dough out onto a lightly floured surface and knead until smooth and elastic but not stiff, about 10 minutes.
  • Lightly oil a large bowl, then place the dough in the bowl and turn to coat with oil. Cover with a light cloth and let rise in a warm place (80 to 95 degrees F (27 to 35 degrees C)) until doubled in volume, about 1 hour.
  • Deflate the dough and turn it out onto a lightly floured surface. Use a knife to divide the dough into two equal pieces. Form the dough into 2 loaves, and place the loaves into the prepared pans. Cover with a damp cloth and let rise until doubled in volume, about 30 minutes.
  • Meanwhile, preheat oven to 325 degrees F (165 degrees C).
  • Bake in the preheated oven until the top is golden brown and the bottom of the loaf sounds hollow when tapped, about 50 minutes.

Nutrition Facts : Calories 149.3 calories, Carbohydrate 27 g, Cholesterol 3.8 mg, Fat 3.2 g, Fiber 3.3 g, Protein 4.2 g, SaturatedFat 1.1 g, Sodium 111.6 mg, Sugar 2.1 g

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