Pork And Waffles With Maple Pear Topping Food

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PORK MEDALLIONS WITH PEAR-MAPLE SAUCE



Pork Medallions With Pear-Maple Sauce image

I found this in Better Homes & Gardens while looking for heart healthy recipes. You wouldn't think it would be as delicious as it is since it is so easy and quick to make. I followed the reciipe exactly and can't find any reason to change one thing.

Provided by Patsy A.

Categories     Healthy

Time 24m

Yield 4 serving(s)

Number Of Ingredients 10

16 ounces pork tenderloin
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon dried thyme, crushed
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil
2 medium pears, peeled and coarsely chopped
1/4 cup pure maple syrup
2 tablespoons dried tart cherries, halved
2 tablespoons dry white wine

Steps:

  • Trim fat from meat.
  • Cut meat into ¼-inch slices.
  • In a medium bowl combine rosemary, thyme, salt, and pepper.
  • Add meat slices; toss to coat.
  • In a large skillet, cook meat, half at a time, in hot oil for 2 to 3 minutes or until meat is slightly pink in center, turning once.
  • Remove meat from skillet; set aside.
  • In the same skillet combine pears, maple syrup, dried cherries, and white wine.
  • Bring to boiling; reduce heat.
  • Boil gently, uncovered, about 3 minutes or just until pears are tender. Return meat to skillet with pears; heat through.
  • To serve, use a slotted spoon to transfer meat to a warm serving platter. Spoon the pear mixture over meat.

Nutrition Facts : Calories 294.1, Fat 9.7, SaturatedFat 2.6, Cholesterol 74.8, Sodium 204.3, Carbohydrate 27.3, Fiber 2.8, Sugar 20.6, Protein 23.7

ROAST PORK WITH PEAR SAUCE



Roast pork with pear sauce image

You know pork's good with apple sauce, but have you tried it with pears? The sauce is also good with game or duck

Provided by Barney Desmazery

Categories     Lunch, Main course

Time 2h10m

Number Of Ingredients 7

2kg loin of pork , on the bone
2 tbsp sunflower oil
25g butter
4 ripe pears , peeled, cored and chopped into chunks
1 tbsp fennel seeds
150ml perry or dry cider
2 tbsp golden caster sugar

Steps:

  • Heat oven to 240C/fan 220C/gas 9. Dry the skin of the pork with kitchen paper, then rub with the oil and season generously with sea salt. Sit the pork in a roasting tin, then roast for 20 mins. Reduce the heat to 190C/fan 170C/gas 5 and continue to roast the pork for 1 hr 20 mins until cooked and skin has turned to crisp crackling. If the skin isn't crisp enough, turn the oven back up to 240C/fan 220C/gas 9 for a further 10 mins.
  • While the pork is roasting, make the pear sauce. Heat the butter in a saucepan and sizzle the pear chunks and fennel seeds together until they start to brown. Add the perry or cider and sugar. Bubble everything down until the perry is reduced and has become sticky and caramelised, and the pear is tender and starting to collapse. If the pears don't break down, use a potato masher to mash into a rough purée. Serve the sauce in a bowl alongside the pork with your favourite side dishes.

Nutrition Facts : Calories 553 calories, Fat 34 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 15 grams sugar, Protein 46 grams protein, Sodium 0.76 milligram of sodium

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