PORK CHOPS WITH PEAR SAUCE
Make and share this Pork Chops With Pear Sauce recipe from Food.com.
Provided by Dancer
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat 1 teaspoon of the oil in a small saucepan over medium heat.
- Add pears, 1/2 teaspoon of the cinnamon, and nutmeg.
- Cook, stirring frequently and mashing the pears with a spoon, until thick and pears are tender, about 4 minutes.
- Remove pan from heat; stir in lemon zest and vanilla. Set aside.
- Combine remaining 1/4 teaspoon cinnamon, salt, paprika and pepper in a bowl.
- Rub mixture over pork.
- Heat remaining 1 teaspoon oil in a medium nonstick skillet over medium-high heat.
- Add pork and cook until well browned and cooked through, about 4 minutes on each side.
- Serve with sauce.
Nutrition Facts : Calories 1035.2, Fat 46.5, SaturatedFat 15.6, Cholesterol 351.6, Sodium 649.5, Carbohydrate 18.6, Fiber 4, Sugar 11.4, Protein 128.7
PORK MEDALLIONS WITH PEAR-MAPLE SAUCE
I found this in Better Homes & Gardens while looking for heart healthy recipes. You wouldn't think it would be as delicious as it is since it is so easy and quick to make. I followed the reciipe exactly and can't find any reason to change one thing.
Provided by Patsy A.
Categories Healthy
Time 24m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Trim fat from meat.
- Cut meat into ¼-inch slices.
- In a medium bowl combine rosemary, thyme, salt, and pepper.
- Add meat slices; toss to coat.
- In a large skillet, cook meat, half at a time, in hot oil for 2 to 3 minutes or until meat is slightly pink in center, turning once.
- Remove meat from skillet; set aside.
- In the same skillet combine pears, maple syrup, dried cherries, and white wine.
- Bring to boiling; reduce heat.
- Boil gently, uncovered, about 3 minutes or just until pears are tender. Return meat to skillet with pears; heat through.
- To serve, use a slotted spoon to transfer meat to a warm serving platter. Spoon the pear mixture over meat.
Nutrition Facts : Calories 294.1, Fat 9.7, SaturatedFat 2.6, Cholesterol 74.8, Sodium 204.3, Carbohydrate 27.3, Fiber 2.8, Sugar 20.6, Protein 23.7
SPICED PORK TENDERLOIN WITH MAPLE-CHIPOTLE SAUCE
Make and share this Spiced Pork Tenderloin With Maple-Chipotle Sauce recipe from Food.com.
Provided by Chemaine
Categories Pork
Time 4h35m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- PORK: combine first 6 ingredients; sprinkle evenly over pork. Place in a large zip-top plastic bag; seal and refrigerate 3 hours.
- When ready to cook:.
- Preheat over to 375.
- Remove pork from bag. Place pork in a roasting pan; drizzle with oil.
- Bake at 375 for 30 minutes or until a thermometer inserted in center of pork registers 155 degrees.
- Remove pork from pan; cover and let stand 10 minutes.
- SAUCE:.
- Remove 2 tsp adobo sauce from can of chiles. Reserve remaining chiles and sauce for another use.
- Add 2 tsp adobo sauce, syrup, broth and vinegar to roasting pan, scraping pan to loosen browned bits.
- Cook over medium heat 5 minutes, stirring constantly.
- Remove from heat. Place pork in pan, turning to coat.
- Remove pork from pan, reserving sauce in pan.
- Cut pork into 1/2-inch-thick slices. Strain sauce through a fine sieve into a bowl; serve with pork.
Nutrition Facts : Calories 159.8, Fat 4.2, SaturatedFat 1.2, Cholesterol 59, Sodium 166.9, Carbohydrate 10.8, Fiber 0.1, Sugar 9.6, Protein 18.9
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