Pork And Waffles With Maple Pear Topping Food

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PORK CHOPS WITH PEAR SAUCE



Pork Chops With Pear Sauce image

Make and share this Pork Chops With Pear Sauce recipe from Food.com.

Provided by Dancer

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 teaspoons oil
2 ripe pears, peeled and chopped
3/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1 teaspoon grated lemon zest
1/2 teaspoon vanilla extract
3/4 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon fresh ground pepper
4 1/4 lbs boneless center cut pork chops, 1/2-inch thick, trimmed of visible fat

Steps:

  • Heat 1 teaspoon of the oil in a small saucepan over medium heat.
  • Add pears, 1/2 teaspoon of the cinnamon, and nutmeg.
  • Cook, stirring frequently and mashing the pears with a spoon, until thick and pears are tender, about 4 minutes.
  • Remove pan from heat; stir in lemon zest and vanilla. Set aside.
  • Combine remaining 1/4 teaspoon cinnamon, salt, paprika and pepper in a bowl.
  • Rub mixture over pork.
  • Heat remaining 1 teaspoon oil in a medium nonstick skillet over medium-high heat.
  • Add pork and cook until well browned and cooked through, about 4 minutes on each side.
  • Serve with sauce.

Nutrition Facts : Calories 1035.2, Fat 46.5, SaturatedFat 15.6, Cholesterol 351.6, Sodium 649.5, Carbohydrate 18.6, Fiber 4, Sugar 11.4, Protein 128.7

PORK MEDALLIONS WITH PEAR-MAPLE SAUCE



Pork Medallions With Pear-Maple Sauce image

I found this in Better Homes & Gardens while looking for heart healthy recipes. You wouldn't think it would be as delicious as it is since it is so easy and quick to make. I followed the reciipe exactly and can't find any reason to change one thing.

Provided by Patsy A.

Categories     Healthy

Time 24m

Yield 4 serving(s)

Number Of Ingredients 10

16 ounces pork tenderloin
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon dried thyme, crushed
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil
2 medium pears, peeled and coarsely chopped
1/4 cup pure maple syrup
2 tablespoons dried tart cherries, halved
2 tablespoons dry white wine

Steps:

  • Trim fat from meat.
  • Cut meat into ¼-inch slices.
  • In a medium bowl combine rosemary, thyme, salt, and pepper.
  • Add meat slices; toss to coat.
  • In a large skillet, cook meat, half at a time, in hot oil for 2 to 3 minutes or until meat is slightly pink in center, turning once.
  • Remove meat from skillet; set aside.
  • In the same skillet combine pears, maple syrup, dried cherries, and white wine.
  • Bring to boiling; reduce heat.
  • Boil gently, uncovered, about 3 minutes or just until pears are tender. Return meat to skillet with pears; heat through.
  • To serve, use a slotted spoon to transfer meat to a warm serving platter. Spoon the pear mixture over meat.

Nutrition Facts : Calories 294.1, Fat 9.7, SaturatedFat 2.6, Cholesterol 74.8, Sodium 204.3, Carbohydrate 27.3, Fiber 2.8, Sugar 20.6, Protein 23.7

SPICED PORK TENDERLOIN WITH MAPLE-CHIPOTLE SAUCE



Spiced Pork Tenderloin With Maple-Chipotle Sauce image

Make and share this Spiced Pork Tenderloin With Maple-Chipotle Sauce recipe from Food.com.

Provided by Chemaine

Categories     Pork

Time 4h35m

Yield 10 serving(s)

Number Of Ingredients 12

1/2 teaspoon salt
1/2 teaspoon thyme, dried
1/4 teaspoon nutmeg, ground
1/4 teaspoon cinnamon, ground
1/4 teaspoon black pepper, ground fresh
1/8 teaspoon allspice, ground
2 lbs pork tenderloin, trimmed
2 teaspoons olive oil
7 ounces chipotle chiles in adobo
1/2 cup maple syrup
3 tablespoons fat-free low-sodium chicken broth
1 1/2 tablespoons cider vinegar

Steps:

  • PORK: combine first 6 ingredients; sprinkle evenly over pork. Place in a large zip-top plastic bag; seal and refrigerate 3 hours.
  • When ready to cook:.
  • Preheat over to 375.
  • Remove pork from bag. Place pork in a roasting pan; drizzle with oil.
  • Bake at 375 for 30 minutes or until a thermometer inserted in center of pork registers 155 degrees.
  • Remove pork from pan; cover and let stand 10 minutes.
  • SAUCE:.
  • Remove 2 tsp adobo sauce from can of chiles. Reserve remaining chiles and sauce for another use.
  • Add 2 tsp adobo sauce, syrup, broth and vinegar to roasting pan, scraping pan to loosen browned bits.
  • Cook over medium heat 5 minutes, stirring constantly.
  • Remove from heat. Place pork in pan, turning to coat.
  • Remove pork from pan, reserving sauce in pan.
  • Cut pork into 1/2-inch-thick slices. Strain sauce through a fine sieve into a bowl; serve with pork.

Nutrition Facts : Calories 159.8, Fat 4.2, SaturatedFat 1.2, Cholesterol 59, Sodium 166.9, Carbohydrate 10.8, Fiber 0.1, Sugar 9.6, Protein 18.9

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