Pomegranate Orange Muffins Food

SUPER-HEALTHY VEGAN POMEGRANATE ORANGE MUFFINS

Steps:

• Preheat oven to 350 fahrenheit. Line a 12-cup muffin pan with papers.
• Combine the ground flax and water in a measuring cup, and whisk vigorously for about 2 minutes. Let this stand while you assemble the other ingredients. It will have become quite thick and gooey, and this is probably the very best egg substitute I know for vegan baked goods.
• Sift together the flours, sugar, baking power and soda in a large bowl. Add the wet ingredients (all but pom seeds), and mix till just moistened; as usual, over-mixing will lead to heavy muffins. Finally, fold in the pomegranate seeds, reserving a few for the muffin tops.
• Divide the batter equally in the prepared cups. Sprinkle five or six seeds on the top of each muffin, and pop 'em in the oven. 20-25 minutes should do it.
• Remove, toothpick-test, let cool on a rack, and enjoy warm with tea!

ORANGE MUFFINS

Steps:

• Combine oil, sugar and eggs. Mix well. Add remaining ingredients. Blend, do not over mix. Pour into greased muffin pan. Bake at 350 degrees for 10 to 15 minutes.
• TIP:
• RED ORANGES
• Use blood oranges in your favorite recipes as you would regular oranges. Taste for sweetness, you may have to add a bit more sugar in some recipes.

POMEGRANATE MUFFINS

Steps:

• Mix wet and dry ingredients separately.
• De-seed pomegranates in a bowl of water to help prevent seeds from popping.
• Combine ingredients, folding in the pomegranate seeds last. Mix as lightly as possible.
• Bake at 400°F for about 20 minutes, depending on size of muffins and your oven.
• Remove and place on cold, wet towel to make taking the muffins out easier. Wait until the muffins have cooled before removing them from the tin.