Polynesian Cerviche Food

POLYNESIAN CERVICHE

Polynesian Cerviche image

ZWT7.... This is exactly how the recipe was posted and I'm still not sure if it's a raw fish recipe or the halibut is supposed to be cooked. I'm guessing raw since it says to eat immediately and discard all leftovers. Since I'm in Colorado and we don't get fresh fish, I always cook my meat.

Provided by Abi Fae

Categories Healthy

Time 15m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

1 lb halibut, cut into strips
salt and pepper, to taste
4 ounces lime juice
2 garlic cloves, peeled and crushed
1/3 cup onion, chopped fine
1/4 cup carrot, cut into matchsticks
1/4 cup sweet red pepper, chopped fine
1/3 cup coconut milk

Steps:

Using a non-metallic mixing bowl, put the hallibut and lime juice in with the salt and pepper; mix well.
Let the bowl sit 5-10 minutes to marinate.
Add all remaining recipe ingredients, mix well, taste, and re-season.
Serve immediately and discard any leftovers.

Nutrition Facts : Calories 424.1, Fat 11.2, SaturatedFat 8.3, Cholesterol 111.2, Sodium 186.6, Carbohydrate 37.1, Fiber 1.7, Sugar 29, Protein 43.8

POLYNESIAN CHICKEN

Polynesian Chicken image

Seasoned with ginger, almonds and colorful fruit, this chicken is a special main dish for a crowd. I dreamed up this economical recipe one day when chicken thighs were on sale. I served it to guests and they loved it.-Marilou Robinson, Portland, Oregon

Provided by Taste of Home

Categories Dinner

Time 1h15m

Yield 20 servings.

Number Of Ingredients 12

Ingredients

1 cup all-purpose flour
2 teaspoons salt
1 teaspoon coarsely ground pepper
20 chicken leg quarters, skin removed
1/3 cup vegetable oil
2 cups orange juice
1-1/2 cups pineapple juice
1/4 teaspoon ground ginger
1 can (20 ounces) pineapple chunks, drained
2 cans (11 ounces each) mandarin oranges, drained
1 cup sliced almonds, toasted
Hot cooked rice

Steps:

In a large resealable plastic bag, combine the flour, salt and pepper. Add the chicken, one piece at a time, and shake to coat. in a large skillet, brown chicken in oil in batches; drain. Place in two greased 13-in. x 9-in. baking dishes., In a large saucepan, bring orange juice, pineapple juice and ginger to a boil. Pour over chicken. top with pineapple, oranges and almonds. , Cover and bake at 350° for 30-45 minutes or until chicken juices run clear. Serve with rice.

Nutrition Facts : Calories 310 calories, Fat 14g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 317mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 1g fiber), Protein 28g protein.

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