Breakfast Sandwiches Oamc Food

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MAKE AHEAD BREAKFAST WRAPS (OAMC)



Make Ahead Breakfast Wraps (Oamc) image

These are quick breakfast wraps that can be made ahead for busy mornings. My kids love the breakfast sandwiches at fast food chains so this is an economical and healthier alternative. This is my own recipe, and I don't measure, so adjust the quantities to suit your tastes. These are small because my kids are little and not big eaters, so one is enough for a child or an adult who is a light eater. A serving size for an adult is two wraps.

Provided by UrbanYogaMommy

Categories     Breakfast

Time 30m

Yield 12 wraps, 12 serving(s)

Number Of Ingredients 7

12 eggs (or equivalent egg substitute)
8 ounces low-fat milk
12 slices turkey bacon
1 1/2 cups shredded cheddar cheese
12 low-carb whole wheat tortillas (8-inch)
salt and pepper
cooking spray

Steps:

  • Cook bacon in a pan or on a greased rack over a sheet pan in the oven at 350 until done.
  • Mix eggs (or egg substitute) with milk.
  • In a large pan over medium heat, coat with cooking spray and scramble eggs. Allow them to cook until they are moist and tender but not dry. Add salt and pepper to taste. Allow to cool.
  • To assemble, lay a tortilla flat, place one scoop of scrambled eggs, 2 tbs of shredded cheddar cheese, and one slice of bacon (I use a 1/4" measuring cup). Roll into shape.
  • OAMC: Assemble wraps while contents are still warm. Wrap with waxed paper and allow to cool. Place into resealable bags, label, refrigerate or freeze.
  • To reheat: Place wrap with waxed paper into microwave for 30 seconds on high, more if needed as microwave ovens vary greatly in power.

NIF'S BREAKFAST TO GO (SANDWICH) OAMC



Nif's Breakfast to Go (Sandwich) OAMC image

I wanted to come up with something for my boys to grab for breakfast when they are rushing to get to the school bus. These turned out really well and froze perfectly. The best part? My kids like them! The instructions are incredibly easy - the first step is long because I give options on how to cook the eggs. Enjoy!

Provided by Nif_H

Categories     Breakfast

Time 20m

Yield 12 sandwiches

Number Of Ingredients 4

12 eggs
12 English muffins
12 slices bacon, precooked and cut in half
12 cheese slices (I sliced low fat old cheddar quite thin)

Steps:

  • There are a few different ways that you can cook the eggs. I pierced each yolk, gently stirred each of them and used a plastic egg cooker in the microwave. OR you can lightly scramble each egg in a cup sprayed with cooking spray. OR you can lightly scramble each egg in a silicon muffin tin and bake them. OR you can lightly scramble each egg and cook in a tiny frying pan (I've seen them!). It's up to you how to cook them! You basically want them to end up being cooked through and slightly smaller than the size of the English muffin.
  • While eggs are cooking, open each English muffin and lay them out.
  • When the eggs are done, place each egg on the bottom half of the muffin.
  • Add bacon to each muffin and top with cheese.
  • Wrap each breakfast sandwich in plastic wrap. I placed the sandwiches in a large resealable bag and put them in the freezer.
  • When cooking, placed wrapped sandwich in the microwave. Microwave on high for 30 to 45 seconds. Unwrap, turn over and cook on high for another 30 to 45 seconds.
  • The cooking time varies on how frozen the sandwich is (fridge freezer or deep freezer) and the microwave.

Nutrition Facts : Calories 331.5, Fat 16.3, SaturatedFat 7.5, Cholesterol 209.6, Sodium 618.3, Carbohydrate 27.9, Fiber 2, Sugar 2.2, Protein 17.9

BREAKFAST BAGEL SANDWICHES (OAMC)



Breakfast Bagel Sandwiches (Oamc) image

While searching for a great make ahead breakfast I tried this and it worked great! Hope you enjoy it too :)

Provided by Pamela

Categories     Breakfast

Time 21m

Yield 12 serving(s)

Number Of Ingredients 5

12 miniature bagels (whole wheat or white)
1/2 cup butter
12 pieces bacon (fried crisp and cut in half)
12 eggs
1 cup cheddar cheese, grated (or your favourite kind)

Steps:

  • Slice each bagel in half.
  • Lightly butter each side.
  • To cook eggs, lightly grease a mug or small bowl or ramekin; beat eggs in that bowl and microwave 30 seconds; remove egg in one piece and repeat for remaining eggs. Or take Swan Valley Tammi's idea and pre-cook the bacon, chop it up and add it to the eggs. Pour into greased muffin tins. Bake at 400 degrees Fahrenheit for 12 minutes so all 12 egg/bacon 'patties' are done at the same time.
  • On the bottom half of the bagel place cooked egg.
  • Top each egg with approximately 1 Tablespoon grated cheese.
  • Stack bacon on top.
  • Complete sandwich with top of bagel.
  • Cool slightly; wrap in plastic wrap individually; place in a large labeled zipper freezer bag.
  • To serve, remove 1 bagel sandwich from bag and remove wrapping.
  • Place upside down in microwave and heat for 30 seconds.
  • Place right side up and microwave for 30 seconds more or until heated through. **Time may vary in your microwave**.
  • Eat warm.

BREAKFAST SANDWICHES- OAMC



Breakfast Sandwiches- OAMC image

Make and share this Breakfast Sandwiches- OAMC recipe from Food.com.

Provided by Munchkin Mama

Categories     Breakfast

Time 30m

Yield 24 sandwiches

Number Of Ingredients 4

24 English muffins, toasted and buttered
2 dozen eggs
24 slices Canadian bacon (thick slices) or 24 sausage patties (thick slices)
24 slices cheddar cheese

Steps:

  • Scramble eggs in a large skillet. If you want a uniform shape, cook in greased canning rings.
  • Assemble sandwiches with one egg, one slice of meat, one slice of cheese.
  • Wrap each sandwich individually in plastic wrap, then freeze and place in zip-top bags.

BREAKFAST SANDWICHES - OAMC



Breakfast Sandwiches - OAMC image

Other than the processed cheese slices, everything about these sandwiches is healthier than the store-bought kind. I tried using regular cheddar cheese instead of the processed slices, but it just wasn't the same, so processed cheese it is! I got lucky and happened to have a round cookie cutter that is the exact same size as my English muffins (3.5-inches) and a perfectly sized casserole dish (10.5x14-inches) for cooking my eggs in. I'm able to do three rows of four, and the only "extras" are the little diamond shapes between the circles, which I usually wrap up in a tortilla with ham and cheese for a bonus breakfast burrito for my fiance. The 'Zaar-calculated nutrition info does not match my calculations, which are: 350 calories, 11.6 g fat, 210 mg cholesterol, 1082 mg sodium, 32 g carbs, and 24.8 g fat.

Provided by Robyns Cookin

Categories     < 60 Mins

Time 45m

Yield 12 sandwiches, 12 serving(s)

Number Of Ingredients 8

1 1/2 dozen large egg whites
1 dozen large whole egg
salt and pepper
1/2 medium yellow onion, diced
1/2 large green bell pepper, diced
12 slices ham
12 slices american pasteurized sandwich cheese, unwrapped (I prefer to use 2% cheese if available)
12 100% whole wheat English muffins, split in half

Steps:

  • Preheat oven to 350 degrees.
  • Whisk together the eggs and stir in salt, pepper, onion, and bell pepper.
  • Pour into a casserole dish that has been sprayed with non-stick cooking spray.
  • Bake in preheated over for 15 minutes.
  • Stir.
  • Bake for 15 more minutes.
  • Remove from oven and let cool slightly.
  • Cut out 12 "egg circles" with a cookie cutter; place on bottom halves of the English muffins.
  • Top with ham, cheese, and top of English muffin.
  • Wrap sandwiches in foil, then freeze.
  • To serve, allow to defrost in the fridge overnight. Alternatively, you can defrost for a few minutes in the microwave.
  • Microwave on high for about a minute, or until heated through and cheese is melted.

Nutrition Facts : Calories 389.6, Fat 19.6, SaturatedFat 10.3, Cholesterol 222.4, Sodium 1030.1, Carbohydrate 32.5, Fiber 4.6, Sugar 6, Protein 22.6

MAKE AHEAD BREAKFAST SANDWICHES



Make Ahead Breakfast Sandwiches image

I started experimenting with breakfast ideas for my husband who is too busy at work to sit down for long to eat. The seasonings, cheese, meat and bread I have listed are just suggestions (my husband's preference). Add veggies if you like! The possibilities are endless! If you want to cut down on the meat and save some money, replace part of the sausage with textured vegetable protein. It will take on the flavor of the sausage and make it a little lower in fat. Just follow the directions on the TVP package to prepare. TVP is usually in the health food section at the store.

Provided by NebraskaGirl

Categories     Breakfast

Time 40m

Yield 32 sandwiches

Number Of Ingredients 8

4 (16 1/3 ounce) cans refrigerated buttermilk biscuits
20 eggs
2 lbs ground sausage
16 slices sharp cheddar cheese
dry mustard (to taste)
pepper (to taste)
garlic salt (to taste)
butter or margarine

Steps:

  • Bake biscuits according to package directions.
  • While biscuits are baking start browning sausage.
  • In a mixing bowl combine eggs dry mustard and pepper.
  • Add egg mixture to the browned sausage and cook until eggs are done.
  • After biscuits have cooled cut them in half and spread with butter.
  • Sprinkle buttered biscuits with garlic salt (DON'T add the salt to the eggs while they are cooking, the salt will make the eggs rubbery).
  • Cut cheddar cheese slices into fourths.
  • Put one fourth of cheese slice on bottom half of biscuit.
  • Spoon a small amount of cooked egg and sausage mixture onto the bottom half of each biscuit (on top of cheese).
  • Place another fourth of a cheese slice on top of the egg and sausage mixture (putting the cheese on this way "glues" the sandwich together when it is reheated).
  • Place top of biscuit onto sandwich.
  • Wrap each sandwich in wax paper and put them in large freezer bags.
  • Place them in the freezer.
  • To reheat, leave sandwich in wax paper and microwave on high for approximately one minute to a minute and a half.

Nutrition Facts : Calories 374, Fat 23, SaturatedFat 8.5, Cholesterol 151.9, Sodium 890.9, Carbohydrate 25.5, Fiber 0.4, Sugar 4.5, Protein 15.6

BREAKFAST BAKE OAMC



Breakfast Bake OAMC image

Make and share this Breakfast Bake OAMC recipe from Food.com.

Provided by bmcnichol

Categories     One Dish Meal

Time 1h

Yield 2 casseroles, 12 serving(s)

Number Of Ingredients 12

4 1/2 cups seasoned croutons
2 cups shredded cheddar cheese
1 medium onion, chopped
1/4 cup chopped sweet red pepper
1/4 cup chopped green pepper
1 (4 1/2 ounce) can sliced mushrooms, drained
8 eggs
4 cups milk
1 teaspoon salt
1 teaspoon ground mustard
1/8 teaspoon pepper
8 slices cooked bacon, crumbled

Steps:

  • Sprinkle croutons, cheese, onion, peppers and mushrooms into two greased 8-in. square baking dishes. In a bowl, combine the eggs, milk, salt, mustard and pepper. Slowly pour over vegetables. Sprinkle with bacon.
  • Cover and freeze one casserole for up to 3 months.
  • Bake the second casserole, uncovered, at 350° for 45-50 minutes or until a knife inserted near the center comes out clean.
  • To use frozen casserole: Completely thaw in the refrigerator for 24-36 hours.
  • Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 50-60 minutes or until a knife inserted near the center comes out clean.

Nutrition Facts : Calories 284.5, Fat 17.6, SaturatedFat 8.4, Cholesterol 179.1, Sodium 707.1, Carbohydrate 15.6, Fiber 1.1, Sugar 1.8, Protein 15.7

BREAKFAST BURRITOS- OAMC



Breakfast Burritos- OAMC image

Yummy! You can also add some other items to make the filling different. Some suggestions: 1 chopped green pepper, 6 potatoes (shredded or fried until cooked through [or use hashbrowns]), jalapeno slices, 2 cloves minced garlic, 1 finely diced onion, 1 peeled and chopped tomato, or green onions, sliced with tops.

Provided by Munchkin Mama

Categories     Breakfast

Time 40m

Yield 24 burritos

Number Of Ingredients 5

12 eggs, beaten
1 lb bulk sausage, cooked and crumbled (I like Bob Evans Original)
1/2 cup chunky salsa
3 cups shredded cheddar cheese
24 flour tortillas

Steps:

  • Scramble eggs in a large skillet until cooked through.
  • Stir in cooked sausage and salsa.
  • Warm tortillas in the microwave for 20-30 seconds until warm and flexible.
  • Place 1/2 cup of filling mixture and 1/8 cup cheese into each tortilla and roll up burrito-style.
  • Freeze burritos in a single layer on lightly greased cookie sheets. When fully frozen, wrap individually (I use plastic wrap). Place wrapped burritos in a large zipped freezer bags and place back in the freezer.
  • To serve: Cook from the frozen state in the microwave for about 2 minutes or until heated through. Or, thaw burritos, wrap in foil, and bake in the oven at 350 degrees for 10 minutes.

Nutrition Facts : Calories 231.4, Fat 12.9, SaturatedFat 5.3, Cholesterol 121.6, Sodium 442.3, Carbohydrate 16.1, Fiber 1, Sugar 0.9, Protein 12.1

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