Tropical Ensure Smoothie Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TROPICAL OATMEAL SMOOTHIE



Tropical Oatmeal Smoothie image

This tropical-inspired smoothie is packed with fiber (6 grams per serving), thanks to the fruit and the clever addition of rolled oats. Feel free to take a tip from us and add oats-and fiber-to your favorite smoothie, too.

Provided by Food Network Kitchen

Time 10m

Yield 2 servings

Number Of Ingredients 9

1/2 cup old-fashioned rolled oats
1 small banana, peeled and broken into 4 pieces
1 1/2 cups plain unsweetened coconut milk beverage
Juice of 1/2 small lemon (about 1 tablespoon)
1/2 teaspoon pure vanilla extract
Kosher salt
3/4 cup frozen unsweetened mango cubes
3/4 cup frozen unsweetened pineapple cubes
Fresh pineapple wedges, for garnish

Steps:

  • Add the oats to a blender, cover and blend to a fine powder. Add 2 ice cubes, banana, coconut milk, lemon juice, vanilla and 1/8 teaspoon salt, cover and blend until smooth. Add the mango and pineapple, cover and blend until smooth, at least 1 minute.
  • Pour the smoothie into two large chilled glasses and garnish with a pineapple wedge.

Nutrition Facts : Calories 240 calorie, Fat 5 grams, SaturatedFat 3 grams, Sodium 135 milligrams, Carbohydrate 47 grams, Fiber 6 grams, Protein 5 grams, Sugar 24 grams

ENSURE SMOOTHIE



Ensure Smoothie image

this smoothie is amazing! It has the nutrition drink Ensure in it, which gives you almost all your vitamins you need and has amazing omega-3's in it. ENJOY!

Provided by Anna Haines

Categories     Smoothies

Time 4m

Yield 1 smoothie, 1-2 serving(s)

Number Of Ingredients 6

1 (8 ounce) can vanilla ensure, nutrition drink
1 cup ice
1 cup low-fat vanilla yogurt
1/2 cup sliced strawberry
1 sliced banana
1/2 cup blueberries

Steps:

  • Put the ice in the blender.
  • then add your fruit, yogurt, and Ensure.
  • blend -- ENJOY.
  • -you can also use chocolate ensure.

TROPICAL SMOOTHIE



Tropical Smoothie image

Provided by Ina Garten

Time 5m

Yield 1 to 2 servings

Number Of Ingredients 8

1/2 ripe mango, peeled and seeded
1/2 ripe papaya, peeled and seeded
1 ripe banana
1/4 cup freshly squeezed orange juice
1/2 cup skim milk
1/4 cup nonfat yogurt
1 teaspoon good honey
2 cups ice

Steps:

  • In a blender, combine the mango, papaya, banana, orange juice, milk, yogurt, honey, and ice. Blend until smooth.

TROPICAL ENSURE SMOOTHIE



Tropical Ensure Smoothie image

I was in the mood for something tropical but nutritious one day and had one can of Ensure on hand. Having tried ice cream shakes made with chocolate Ensure, I gave it a try. It's yummy and easily modified!

Provided by Greywolf0177

Categories     Smoothies

Time 10m

Yield 2 6-8 oz glasses, 2 serving(s)

Number Of Ingredients 10

1 (8 ounce) can vanilla ensure (I use banana ensure)
1 cup ice
1 cup low-fat vanilla yogurt
1/2 cup strawberry (sliced)
1 banana (sliced)
1/2 cup coconut (finely shredded works best)
1/2 cup crushed pineapple
4 ounces whipped cream (optional)
2 -4 maraschino cherries (optional)
1/4 cup walnuts (optional)

Steps:

  • Put the ice in the blender.
  • Add fruit, yogurt, and Ensure.
  • Blend.
  • Top with Whipped Cream, cherries and nuts (optional).
  • Enjoy!
  • **Refreezing the blended mixture for 2-4 hours makes a nice "ice cream" as well. Top with chocolate syrup, whipped cream, cherries and nuts for a banana split sundae.
  • **Add a shot of espresso to the smoothie for a Starbuck's Vivanno-like treat.

Nutrition Facts : Calories 507, Fat 20.8, SaturatedFat 14, Cholesterol 8.4, Sodium 201.2, Carbohydrate 70.7, Fiber 6.2, Sugar 59.1, Protein 14.6

More about "tropical ensure smoothie food"

TROPICAL SMOOTHIE RECIPE WITH NUTRITION SUPPLEMENT …
tropical-smoothie-recipe-with-nutrition-supplement image
Web Apr 17, 2015 404 subscribers Subscribe 2.5K views 7 years ago Try out this smoothie recipe to use with nutrition supplement drinks like Ensure, Boost, Carnation Instant Breakfast or store brand shake. …
From youtube.com
Author Cancer Dietitian Julie Lanford
Views 2.5K
See details

TROPICAL SMOOTHIE CAFE NUTRITION FACTS: WHAT TO ORDER
tropical-smoothie-cafe-nutrition-facts-what-to-order image
Web Sep 22, 2022 What Experts Say “Tropical Smoothie Cafe offers a wide range of healthy food, including vegetarian and gluten-free options. If you order a smoothie, consider it a meal replacement since it can be high in …
From verywellfit.com
See details

10 TROPICAL SMOOTHIES TO BRIGHTEN YOUR MORNING | THE …
10-tropical-smoothies-to-brighten-your-morning-the image
Web Jun 8, 2019 4. Vegan Tropical Paradise Smoothie Don’t be fooled by the nondescript hue of this smoothie; it’s packed full of tropical flavors including banana, pineapple, mango, and ginger. Plus it gets an added …
From thekitchn.com
See details

SMOOTHIE & FOOD MENU | TROPICAL SMOOTHIE CAFE
smoothie-food-menu-tropical-smoothie-cafe image
Web Savor the flavors all year long! Featuring our legendary smoothies and our sandwhiches, wraps, flatbreads and seasonal options.
From tropicalsmoothiecafe.com
See details

10 BEST TROPICAL SMOOTHIE RECIPES - INSANELY GOOD
10-best-tropical-smoothie-recipes-insanely-good image
Web Sep 16, 2022 The sand? The sound of waves crashing against the shore? For me, it’s the fruity drinks! If that sounds like you, you’ll love this smoothie recipe. Made with pineapple, mango, coconut, and kiwi, it’s light and …
From insanelygoodrecipes.com
See details

TROPICAL MANGO-PINEAPPLE PROTEIN SMOOTHIE RECIPE
Web *From a survey of 1,038 independent-living adults aged 50+ who added 1 serving of Ensure ® Protein Max 30 g per day for at least 5 days over a 2-week period, compared to control …
From ensure.ca
Servings 2
Calories 130 per serving
Total Time 5 mins
See details

CATERING | TROPICAL SMOOTHIE CAFE
Web We're making catering for your squad easy breezy! Get fresh, made-to-order smoothies, wraps and salads that your whole office, sports team or friends will love. It's the most …
From tropicalsmoothiecafe.com
See details

WHERE TO SCORE FREE FOOD AND DISCOUNTS ON NATIONAL SMOOTHIE DAY
Web 1 day ago Jamba: Of course you’d expect an impressive offering from Jamba on National Smoothie Day, but the brand is keeping customers on their toes this year. A Mystery …
From thetakeout.com
See details

WHERE TO GET A FREE SMOOTHIE ON NATIONAL SMOOTHIE DAY, JUNE …
Web Jun 20, 2023 Planet Smoothie. If you're feeling charitable, this deal is for you. When you make a $1 donation to Alex’s Lemonade Stand Foundation on National Smoothie Day, …
From delish.com
See details

TROPICAL SMOOTHIE CAFE (251 WEST LEE HIGHWAY) - UBER EATS
Web Use your Uber account to order delivery from Tropical Smoothie Cafe (251 West Lee Highway) in Warrenton. Browse the menu, view popular items, and track your order. ...
From ubereats.com
See details

TROPICALE FOODS LLC | ICE CREAM BRANDS
Web Our story begins more than 20 years ago, with two brothers, “Los Paleteros”, and a pushcart full of paletas. These brothers were from Mexico and sold their first handmade paletas …
From tropicalefoods.com
See details

TROPICAL SMOOTHIE CAFE - 65 PHOTOS & 39 REVIEWS - YELP
Web Specialties: Tropical Smoothie Cafe® was born on a beach™ and on that beach we learned a better way to live. We make eating better easy breezy with fresh, made-to …
From yelp.ca
See details

3-INGREDIENT TROPICAL TANGERINE & KEFIR SMOOTHIE - EATINGWELL
Web Apr 1, 2021 Refreshing and fruity, this simple smoothie calls for just three ingredients—frozen tropical fruit, plain kefir and tangerine juice. Kefir is a perfect swap …
From eatingwell.com
See details

TROPICAL SMOOTHIE RECIPE - JOYFOODSUNSHINE
Web Mar 30, 2022 Blend. Next, secure the lid and blend the tropical smoothie until it’s smooth and uniform throughout. Use the tamper to press the ingredients to the blades (if using a …
From joyfoodsunshine.com
See details

BAHAMA MAMA TROPICAL SMOOTHIE | THE PICKY EATER
Web Nov 15, 2022 Blend ingredients: First, add the coconut milk, white chocolate chips, and honey into a high-speed blender or food processor until smooth. Add frozen fruit: Add …
From pickyeaterblog.com
See details

HEALTHY TROPICAL SMOOTHIE RECIPES - EATINGWELL
Web Find healthy, delicious tropical smoothie recipes, from the food and nutrition experts at EatingWell. Pin Share Tweet Email Fruit & Yogurt Smoothie. 10 mins Pineapple Green …
From eatingwell.com
See details

ENSURE® COMPLETE MANGO TROPICAL SMOOTHIE
Web 1 Vanilla Ensure ® COMPLETE shake, 10 fl oz. ½ cup frozen tropical fruit mix. ½ cup pasteurized orange juice, chilled. Ice. Instructions. Combine all ingredients in a blender …
From nutritionforstrength.com
See details

TROPICAL SMOOTHIE RECIPES | BBC GOOD FOOD
Web 11 ratings This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free Kefir breakfast smoothie 8 ratings Kick-start your morning with this …
From bbcgoodfood.com
See details

ENSURE® COMPLETE MANGO TROPICAL SMOOTHIE RECIPE
Web 5 min Ingredients 1 Vanilla Ensure COMPLETE shake, 10 fl oz ½ cup frozen tropical fruit mix ½ cup pasteurized orange juice, chilled Ice Directions Combine all ingredients in a …
From ensure.com
See details

DELICIOUS SMOOTHIE RECIPES - IDEAS FOR EASY SHAKES
Web Creamy Strawberry Lemon Smoothie. Mixed Berry Parfait. Strawberry Basil Shortcake. Chocolate Covered Almond Smoothie. Chili Spiced Hot Chocolate Smoothie. Pecan …
From ensure.com
See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Apple Cake with Hot Caramel Sauce_image Apple Cake with Hot Caramel Sauce

Sauteed Mushrooms with Cognac Recipe - (4.5/5)_image Sauteed Mushrooms with Cognac Recipe (4.5/5)

Hawaiian Dog_image Hawaiian Dog

SLOW-COOKED DUCK WITH GREEN OLIVES AND HERBES DE PROVENCE_image SLOW COOKED DUCK WITH GREEN OLIVES AND HERBES DE PROVENCE

Bonus Recipe: Do the Cabbage Pack!_image Bonus Recipe: Do the Cabbage Pack!

Water Challah_image Water Challah

SPICY BASQUE CHICKEN AND RICE CASSEROLE_image SPICY BASQUE CHICKEN AND RICE CASSEROLE

AUNT SISTER'S POUND CAKE_image AUNT SISTER'S POUND CAKE

Hash Brown Casserole_image Hash Brown Casserole

SALMON PECAN ROLL_image SALMON PECAN ROLL

Old-Fashioned Baking Powder Biscuits_image Old Fashioned Baking Powder Biscuits

Ground Turkey Tetrazzini_image Ground Turkey Tetrazzini

PRESERVED LEMON-TOASTED PINE NUT COUSCOUS_image PRESERVED LEMON TOASTED PINE NUT COUSCOUS

Pomegranate Lemon Roasted Chicken_image Pomegranate Lemon Roasted Chicken

Toasted Marshmallow Shake_image Toasted Marshmallow Shake

Honeyed Buckwheat Pancakes or Waffles_image Honeyed Buckwheat Pancakes or Waffles

Beef Bourguignonne_image Beef Bourguignonne

Orange Salad With Black Olives_image Orange Salad With Black Olives

Best Ever Chicken Marinade_image Best Ever Chicken Marinade

Crispy Brown Rice and Cashew Treats_image Crispy Brown Rice and Cashew Treats

Related Search

1024 X 576 Pixels Banner

Cubo Basura Reciclaje Barato

Wrangler Jeans With Expandable Waist

Hewitt Schlumberger 401k

Treehouse Condo Rentals Branson Mo

What To Write On Funeral Flowers

Wow Classic Beast Mastery Hunter Talents

Black Diamond Coal Slag

How Much Does Warrior Babe Cost