Tuna Bolognese Food
TUNA BOLOGNESE
This is a fantastic store cupboard dish that's on the table in just 15 minutes. Perfect for midweek and feeding hungry children in a hurry.
Provided by English_Rose
Categories Tuna
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat the oil in a non-stick frying pan and cook the mushrooms for 3 - 4 mins until golden. Add the tuna and sauce and bring to a gentle simmer.
- Stir the parsley and a good grinding of black pepper into the sauce. Add to the cooked pasta and toss well to coat then divide between bowls and serve.
Nutrition Facts : Calories 618.5, Fat 11.5, SaturatedFat 2, Cholesterol 43.7, Sodium 945.3, Carbohydrate 94.2, Fiber 12.1, Sugar 11.1, Protein 36.3
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- Put the pasta on to cook as per the packet instructions. Whilst the pasta cooks - make the tuna bolognese sauce
- Add the olive oil from the tinned anchovies into a large skillet pan along with the anchovy fillets - cook them in the oil for a couple of minutes - use a wooden spoon to press them down so they cook into the oil quicker.
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