Polo Food

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PERSIAN POLO CHICKEN



Persian Polo Chicken image

I got this recipe from my upstairs neighbor who is Persian and always has the most wonderful smells coming out of her house.

Provided by Mirj2338

Categories     Chicken Breast

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 8

500 g basmati rice
1 medium onion
5 tablespoons margarine or 5 tablespoons oil
1 large roasting chicken, jointed
salt and black pepper
1 tablespoon raisins (or more)
150 g apricots, dried
1 teaspoon cinnamon, ground

Steps:

  • Fry the onion in 3 tbsp of margarine or oil until golden, add the chicken pieces and brown on all sides.
  • Season to taste with salt and pepper, add raisins and apricots, and continue to cook for a minute or two longer, turning the fruit in the fat.
  • Sprinkle with cinnamon, cover with water and simmer gently, covered, until the chicken is very tender and the sauce reduced.
  • Bone the chicken if you like.
  • Wash and cook the rice, but do not steam it.
  • It should be just partially cooked.
  • Put 2 tbsp melted margarine or oil at the bottom of a large heavy saucepan.
  • Spread half of the partly cooked rice over this, cover with the chicken pieces, pour the rich fruity sauce over them and cover with the remaining rice.
  • Cover the pan with a cloth, put the lid on tightly, and steam over a very low heat for 20 to 30 minutes.
  • The cloth will capture the steam rising from the rice and help to make it fluffy.
  • Serve all mixed together.

UYGHUR POLO (PILAF)



Uyghur Polo (Pilaf) image

Polo (a Central Asian variant on the word pilaf) is a food staple found across Central Asia, including Kazakhstan, Kyrgyzstan, Uzbekistan, Turkmenistan, Tajikistan, and parts of northwestern China. The different peoples of each region have their own takes, and their own flavors, for the recipe. This recipe is for Uyghur polo, the variant of the dish found in China's Xinjiang Uyghur Autonomous Region. Uyghur food is on the whole closer in taste to Indian, Persian, or Mediterranean food than it is to conventional Chinese food. I credit this recipe to my Uyghur language instructor. The recipe can be a challenge to cook correctly at first, but the challenge will prove well worth the effort because it is absolutely delicious.

Provided by mpevans

Categories     Lamb/Sheep

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 11

1/2 cup oil
1 lb lamb or 1 lb beef
1 large onion, chopped
1 lb carrot, julienned
salt (as you prefer)
2 1/4 cups water
2 cups rice
1 bulb of garlic
1 red hot pepper
1/2 teaspoon cumin
1/2 cup raisins

Steps:

  • Heat oil in a large pot. Set the stove temperature at 7/10 at highest.
  • Cook the meat in the oil, stirring occasionally until evenly browned.
  • Add the chopped onion to the pot, still stirring, and cook until it is translucent.
  • Stir carrots into the pot. Note that it will initially look like there are too many carrots in the dish; however, once they begin to absorb some of the oil they will shrink down and mix well into the the recipe.
  • Add salt according to your taste.
  • Pour water into the pot.
  • When the water boils, add the hot pepper and whole garlic bulb. Let them simmer in the mixture for five minutes, and then fish them back out and set them aside.
  • Add cumin.
  • Lower the stove temperature (to about 3/10) and allow the mixture to boil for 15 to 20 minutes.
  • After the 15 to 20 minutes, raise the heat (once again, no higher than 7/10) and add rice to the pot. Spread the rice out on top of the water, but do not mix it with the rest of the ingredients.
  • When water is no longer visible above the rice, then spoon the rice towards the center.
  • Replace the garlic bulb and red pepper into the pot, and pour raisins on top of the rice.
  • Place a lid on top of the pot and lower the heat to 3/10.
  • Cook for 30 minutes. After that time, once again remove the hot pepper and the garlic, and stir the rest of the ingredients. This dish is often served with flatbread, yogurt, and salad with a vinegar dressing.

Nutrition Facts : Calories 893.6, Fat 39.6, SaturatedFat 8.4, Cholesterol 60, Sodium 134.5, Carbohydrate 109.7, Fiber 6.2, Sugar 18.4, Protein 25.1

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