GRILLED SALMON STEAKS
This is a terrific way to fix salmon...and it's so easy to do. The marinade mellows the fish flavor, and the dill sauce is a wonderful complement. I once served this recipe to 12 people from the Pacific Northwest who declared it was the best salmon they'd ever eaten! -Deb Essen, Victor, Montana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large resealable plastic bag, combine the first five ingredients. Add salmon; seal bag and turn to coat. Refrigerate for 1 hour, turning occasionally. , In a small bowl, combine the sauce ingredients; cover and refrigerate until chilled., Discard marinade. Grill salmon, covered, over medium heat for 6-7 minutes on each side or until fish flakes easily with a fork. Serve with mustard dill sauce.
Nutrition Facts : Calories 215 calories, Fat 14g fat (2g saturated fat), Cholesterol 29mg cholesterol, Sodium 814mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 1g fiber), Protein 10g protein.
GRILLED SALMON STEAKS
Provided by Alton Brown
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Prepare grill by lighting 4 quarts of charcoal (1 starter chimney's worth), or turning gas grill to medium-high.
- Examine steaks for pin bones by rubbing fingers over surface of meat. If found, remove with bone tweezers or pliers reserved for culinary uses.
- Using a sharp paring or boning knife, trim bones from the cavity side of the steak. Trim the stomach flaps so that 1 side is missing about 2 inches of skin and the other, 1 inch of meat. Roll the skinless section up into the hollow of the cavity, then wrap the other around the outside to form a round resembling a filet mignon. Tie in place with 2 passes of butcher's twine. (Do not tie it too tight or fish will pop out during cooking.)
- Combine cumin, coriander, fennel and peppercorns on a double thick piece of aluminum foil and toast over grill, shaking gently until seeds become fragrant. Crush seeds in mortar and pestle or pour into spare pepper grinder. Coat steaks lightly with oil, season with salt, then liberally grind toasted seeds on both sides of steaks.
- Quickly wipe hot grill grate with a rag or towel dipped in a little Canola oil, then grill fish to medium rare, about 3 minutes per side. (Fish should be well colored on the outside and barely translucent at the center.
- Serve steaks alongside simple salad dressed with "Veni, Vedi, Vinaigrette."
GRILLED SALMON STEAK
Make and share this Grilled Salmon Steak recipe from Food.com.
Provided by NoraMarie
Categories < 4 Hours
Time 1h16m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix all ingredients.
- Place 4 salmon steaks in a shallow pan and pour the marinate over.
- Marinate 30 minutes or 1 hour in refrigerator, turning once.
- Place fish on grill 4 inches from heat.
- Grill 5 to 7 minutes on each side or until fish flakes easily when tested with a fork and pulls away from the central bone. Baste with marinate during cooking.
GRILLED SALMON I
A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Even my 9 year old loves this recipe!
Provided by tinamenina
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 2h31m
Yield 6
Number Of Ingredients 8
Steps:
- Season salmon fillets with lemon pepper, garlic powder, and salt.
- In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
- Preheat grill for medium heat.
- Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.
Nutrition Facts : Calories 317.9 calories, Carbohydrate 13.2 g, Cholesterol 55.8 mg, Fat 20.1 g, Fiber 0.1 g, Protein 20.5 g, SaturatedFat 3.4 g, Sodium 1091.8 mg, Sugar 12.1 g
GRILLED LIMONCELLO SALMON STEAKS
Make and share this Grilled Limoncello Salmon Steaks recipe from Food.com.
Provided by evelynathens
Categories < 30 Mins
Time 17m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Rinse and pat dry the salmon steaks.
- In a bowl large enough to contain the fish, whisk together olive oil, lemon, onion, liqueur, oregano and salt and freshly ground pepper.
- Turn the salmon steaks in the marinade, to coat both sides, and leave to marinate, in the refrigerator, for 3-6 hours.
- Remove the steaks from the marinade and cook on the bbq or grill for 10-12 minutes, turning once, until the fish is firm to the touch.
- Careful not to overcook.
- Serve immediately with a tossed green salad and oven-roasted cauliflower.
Nutrition Facts : Calories 276.6, Fat 21, SaturatedFat 3.6, Cholesterol 59, Sodium 61, Carbohydrate 1.1, Fiber 0.2, Sugar 0.3, Protein 20.1
GRILLED SALMON STEAKS ITALIAN-STYLE
I wanted to get more fish in our diet, so I experimented with different flavorings for salmon steaks. This combination seemed to always be especially delicious with a risotto and vegetable side.
Provided by Wolfman's Bro
Categories World Cuisine Recipes European Italian
Time 13m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium heat and lightly oil grate.
- Season one side of each steak with the Italian seasoning, thyme, rosemary, salt, and pepper.
- Lay the steaks with the seasoned-side down on the prepared grill. Cook on grill until the flesh flakes, turning once, 7 to 8 minutes. Sprinkle each steak with lime juice to serve.
Nutrition Facts : Calories 323.9 calories, Carbohydrate 2.9 g, Cholesterol 100.4 mg, Fat 18.8 g, Fiber 1.5 g, Protein 34.2 g, SaturatedFat 3.8 g, Sodium 179 mg, Sugar 0.2 g
GRILLED SALMON FILLET
Growing up on a family-owned resort, I was expected to help around the kitchen. Grilling salmon became my specialty. -Paul Noetzel, Grafton, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place fish, skin side down, in disposable foil pan. Combine the lemon juice, vinegar, lemon zest, basil, garlic powder and soy sauce; pour over fish. Sprinkle with Parmesan cheese and pepper. , Place pan on grill. Cover grill and cook over medium heat for 15-20 minutes or until fish flakes easily with a fork. If desired, top with additional grated Parmesan cheese and pepper and serve with lemon wedges.
Nutrition Facts : Calories 193 calories, Fat 11g fat (2g saturated fat), Cholesterol 59mg cholesterol, Sodium 163mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 20g protein. Diabetic Exchanges
MAPLE SOY GRILLED SALMON STEAKS
These Maple Soy Grilled Salmon Steaks involve only a handful of ingredients and require a minimal amount of your time! Full of flavor and cooks quickly - need I say more?
Provided by Joanna Cismaru
Categories Dinner Lunch Main Course
Time 15m
Number Of Ingredients 9
Steps:
- In a shallow dish or a baking dish whisk together the soy sauce, maple syrup, sesame oil, ginger, garlic and the pepper flakes. Add salmon to the dish and turn it around to get the glaze all over. Cover with plastic wrap and let marinate for at least an hour.
- Grill the salmon on both sides, until salmon is cooked through or to your liking. I left mine about 4 minutes per side. As you're grilling the salmon, brush with remaining glaze on each side.
- Serve garnished with some green onions and sesame seeds, with a side of vegetables or salad.
Nutrition Facts : ServingSize 1 steak, Calories 259 kcal, Carbohydrate 16 g, Protein 24 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 62 mg, Sodium 587 mg, Fiber 1 g, Sugar 12 g
GRILLED SALMON STEAKS
Steps:
- Prepare grill by lighting 4 quarts of charcoal (1 starter chimney's worth), or turning gas grill to medium-high.
- Examine steaks for pin bones by rubbing fingers over surface of meat. If found, remove with bone tweezers or pliers reserved for culinary uses.
- Using a sharp paring or boning knife, trim bones from the cavity side of the steak. Trim the stomach flaps so that 1 side is missing about 2 inches of skin and the other, 1 inch of meat. Roll the skinless section up into the hollow of the cavity, then wrap the other around the outside to form a round resembling a filet mignon. Tie in place with 2 passes of butcher's twine. (Do not tie it too tight or fish will pop out during cooking.)
- Combine cumin, coriander, fennel and peppercorns on a double thick piece of aluminum foil and toast over grill, shaking gently until seeds become fragrant. Crush seeds in mortar and pestle or pour into spare pepper grinder. Coat steaks lightly with oil, season with salt, then liberally grind toasted seeds on both sides of steaks.
- Quickly wipe hot grill grate with a rag or towel dipped in a little Canola oil, then grill fish to medium rare, about 3 minutes per side. (Fish should be well colored on the outside and barely translucent at the center.
- Serve steaks alongside simple salad dressed with "Veni, Vedi, Vinaigrette."
GRILLED SALMON STEAKS WITH LIME BUTTER
A quick and easy Grilled Salmon Steaks with Lime Butter recipe.
Provided by Kristin H. R. Small
Categories Broil Low Carb Quick & Easy Lime Salmon Spring Bon Appétit Georgia
Yield Serves 4
Number Of Ingredients 5
Steps:
- Combine first 3 ingredients. Place salmon in glass baking dish. Pour lime butter over. Let salmon marinate while preparing barbecue or preheating broiler.
- Prepare barbecue (medium-high heat) or preheat broiler. Cook salmon until just opaque, brushing with lime butter marinade occasionally, about 4 minutes per side. Transfer to plates. Brush with any remaining lime butter. Serve immediately with lime wedges.
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BEST GRILLED SALMON STEAKS RECIPES | FOOD NETWORK CANADA
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From downshiftology.com
- Heat an outdoor grill or grill pan on the stove over medium-high heat. Brush both sides of the salmon steaks with avocado oil, then season with salt and pepper.
- Grill the salmon for 5-7 minutes each side, depending on thickness. To flip, use a spatula underneath rather than grabbing from the side with tongs (as it may cause the salmon to fall apart).
- Meanwhile, in a small bowl, stir together the mustard, yogurt, chives, honey, lemon juice, salt and pepper.
BEST GRILLED SALMON RECIPE - HOW TO GRILL SALMON - DELISH
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- Cook for 8 minutes then flip and cook on other side until salmon is cooked through, 6 minutes more.
- Let rest 5 minutes. Meanwhile make sauce: In a medium saucepan over medium heat, add butter, lime juice, honey, and garlic.
GRILLED SALMON STEAK RECIPE - MAGIC SKILLET
From magicskillet.com
- In a mixing bowl, combine remaining ingredients. Mix well and pour mixture over salmon. Marinate 15 to 30 minutes, turning occasionally.
- Lightly spray grill with nonstick cooking spray. Grill salmon 4 to 5 minutes on each side until fish flakes easily with a fork.brush with marinade while grilling. Serve grilled salmon steak with lemon and fresh herbs.
EASY GRILLED SALMON STEAKS | JUST PLAIN COOKING
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- Gather all the ingredients and make sure that the salmon is thoroughly defrosted. Meanwhile, preheat your grill or broiler into a medium heat.
SPICY HERB-GRILLED SALMON STEAKS RECIPE | MYRECIPES
From myrecipes.com
- Combine the first 8 ingredients in a blender or food processor, and process until smooth. Set aside. Sprinkle salmon steaks with salt and black pepper. Place the fish on a grill rack coated with cooking spray, and grill for 5 minutes on each side or until fish flakes easily when tested with a fork. Spoon sauce over fish, and garnish with chopped basil and the lime wedges.
THE PERFECT 15-MINUTE GRILLED SALMON - THE SEASONED MOM
From theseasonedmom.com
- Rub each piece of salmon with olive oil and sprinkle with house seasoning, to taste (I use about 1 teaspoon of olive oil and ¼ teaspoon of seasoning per piece).
- Heat coals, gas grill, or grill pan to medium heat. Place salmon on the grill. Cover and grill over medium heat for about 5 minutes per side (maybe a few more minutes, depending on the thickness of your fish). The salmon is done when it flakes easily with a fork.
"TOGETHER" GRILLED SALMON STEAK - FOOD FIDELITY
From foodfidelity.com
- Combine the olive oil plus the green onions, ginger, garlic, lime juice, vinegar, honey, salt, and pepper in a bowl and mix well. Season to taste and set aside.
- Heat grill to high; lightly oil grates with remaining oil and paper towel. If using an indoor cooktop grill then oil the fish instead.
QUICK-CURED SALMON STEAKS WITH GRILLED ... - FOOD & WINE
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- Whisk together brown sugar, salt, and paprika in a large, shallow dish. Add salmon; turn to coat. Cover and refrigerate 1 hour, flipping salmon occasionally.
- Meanwhile, stir together yogurt, cucumber, lemon juice, dill, and garlic in a bowl; season with salt to taste.
- Preheat grill to medium (350°F to 450°F). Using a spatula, scrape off most of the marinade from salmon; discard marinade. Place salmon on oiled grates; grill, covered, until slightly charred, about 4 minutes per side. Transfer salmon to a platter. Serve with tzatziki, warm pita wedges, and grilled tomatoes.
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