Pollo Guisado Puerto Rican Chicken Stew Recipe 45 Food

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PUERTO RICAN CHICKEN STEW - POLLO GUISADO



Puerto Rican Chicken Stew - Pollo Guisado image

This comforting and filling chicken stew comes from Puerto Rico, and it's amazing. Chicken, veggies, mushrooms, all combined to create a Caribbean feast in your kitchen!

Provided by CookingTheGlobe

Time 45m

Number Of Ingredients 15

2 lb (900g) boneless skinless chicken breast or thighs (, cut into pieces)
2 cloves garlic (, peeled and minced)
1/8 teaspoon pepper
salt (, to taste)
1 teaspoon dried oregano
2 tablespoons Olive oil
3 cups water
3 medium potatoes (, halved and quartered)
1 small onion (, thinly sliced)
2 tablespoons Sofrito
8 oz (240g) mushrooms
1 8 oz (240g) can tomato sauce
10 black olives
1 bay leave
3 sprigs fresh parsley (, chopped)

Steps:

  • Rub the chicken pieces with the garlic, salt, pepper, and oregano.
  • In a large pot, heat 2 tablespoons olive oil and place the chicken pieces. Brown on all sides and remove from the pot.
  • Add 3 cups water, potatoes, onion, sofrito, mushrooms, tomato sauce, olives, bay leaf, and bring to a boil.
  • Add the chicken back to the pot, reduce the heat, and cook, covered, for about 35-45 minutes, until the potatoes are tender.
  • Sprinkle some parsley over the top and serve. Enjoy!

Nutrition Facts : Calories 511 kcal, ServingSize 1 serving

POLLO GUISADO RECIPE (CHICKEN STEW)



Pollo Guisado Recipe (Chicken Stew) image

This pollo guisado recipe is a flavorful braised chicken stew popular in Caribbean and Latin American cuisines, with loads of chicken, so easy to make!

Provided by Mike Hultquist

Categories     Main Course

Number Of Ingredients 14

2-1/2 pound chicken (cut up, skin on)
2 tablespoons adobo seasoning
1 tablespoon sazon seasoning
2 tablespoons olive oil
1 small onion (chopped)
1 small bell pepper (chopped (or use hotter peppers to your taste))
3 cloves garlic (chopped)
1/4 cup sofrito
1/2 cup olives
3 medium potatoes (halved and quartered)
2-3 bay leaves
8 ounces tomato sauce
1 cup chicken broth
FOR GARNISH: Spicy chili flakes (fresh chopped parsley)

Steps:

  • Season the chicken with adobo and sazon seasoning. Be sure to get all sides.
  • Heat the oil in a large pot or Dutch oven over medium-high heat. Add the chicken and cook for 10 minutes to brown all sides, flipping half way through.
  • Add the onion, bell pepper, garlic and sofrito. Stir and cook for 3-4 minutes.
  • Add the olives, potatoes, bay leaves, tomato sauce and chicken broth.
  • Bring to a boil, then reduce the heat to low and cover. Simmer for 30 minutes, or until the chicken is tender and fall-off-the-bone. It should register 165 degrees internal (minimum) when measured with a food thermometer.
  • Garnish with red pepper flakes and fresh chopped parsley and serve.

Nutrition Facts : Calories 451 kcal, Carbohydrate 26 g, Protein 28 g, Fat 26 g, SaturatedFat 7 g, Cholesterol 96 mg, Sodium 618 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

POLLO GUISADO (PUERTO RICAN CHICKEN STEW)



Pollo Guisado (Puerto Rican Chicken Stew) image

Provided by Jannese

Number Of Ingredients 14

2 pounds bone-in chicken thighs or legs (if using breasts, cut in half)
1 teaspoon Adobo all purpose seasoning (Recommended brand: Goya)
2 tablespoons olive oil
4 tablespoons sofrito (homemade or storebought)
2 packets Sazon seasoning with annatto (Recommended brand: Goya)
1 tablespoon powdered chicken bouillon (or more according to your taste)
2 tbsp tomato paste
1 teaspoon dried oregano
3 cups water
3/4 cup diced potatoes
3/4 cup baby carrots
2 bay leaves
10-12 pimento-stuffed olives
2 tbsp fresh cilantro, for garnish (optional)

Steps:

  • Heat a Dutch oven on medium heat.
  • Season the chicken with the Adobo seasoning, then add the olive oil and chicken to the pot. Let the pieces brown for 4-5 minutes on each side.
  • Remove the chicken from the pot and set it aside.
  • Add the sofrito, Sazon, tomato paste, powdered chicken bouillon, oregano, water, potatoes, carrots, bay leaves and olives into the pot. Bring the mixture to a boil, then add the chicken back into the pot.
  • Lower the heat to a simmer and cook the pollo guisado for 40-50 minutes with the lid on* or until the chicken is cooked through.If your stew is too watery. cook with the lid off to reduce the liquid to your desired level.
  • Check for seasoning and add a bit more chicken bouillon if the pollo guisado needs a bit more salt.
  • Sprinkle the finished stew with the chopped cilantro, if using, and stir.
  • Serve with white rice, mashed potatoes or some crusty bread for dipping!

POLLO GUISADO (CHICKEN STEW)



Pollo Guisado (Chicken Stew) image

Featuring a pretty golden-red color and comforting flavor, this chicken stew will be a welcome entree at any celebration. It's perfect for pairing with red beans and rice.

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup Sofrito
2 bay leaves
1 envelope Goya Sazon with coriander and annatto
1 teaspoon adobo seasoning
1 broiler/fryer chicken (3 to 4 pounds), cut up
3 tablespoons canola oil
2 medium potatoes, peeled and cubed
1/2 cup water
1/2 cup tomato sauce

Steps:

  • In a large resealable plastic bag, combine the first four ingredients. Add the chicken; seal bag and turn to coat. Refrigerate for at least 8 hours or overnight., In a large nonstick skillet, brown chicken in oil. Stir in the potatoes, water and tomato sauce. Bring to a boil; cover and simmer for 45-60 minutes or until chicken is tender. Add additional water if necessary. Discard bay leaves before serving.

Nutrition Facts : Calories 360 calories, Fat 21g fat (4g saturated fat), Cholesterol 88mg cholesterol, Sodium 511mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 1g fiber), Protein 29g protein.

CUBAN CHICKEN STEW (GUISADO DE POLLO)



CUBAN CHICKEN STEW (Guisado De Pollo) image

Found on the net & posted in response to a request. Substitute rice for potatoes, if desired. After making this for the first time myself, I made some minor changes in the steps to improve the recipe.

Provided by CountryLady

Categories     Stew

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 13

3 cloves garlic, minced
2 teaspoons salt
1 teaspoon pepper
2 teaspoons spanish paprika
3 lbs chicken, disjointed
1/4 cup olive oil
3 onions, chopped
1 bay leaf
1/2 cup white wine
3 potatoes, peeled and cubed
1 can French style green bean
1/2 cup sliced green olives
1/2 cup sliced pimiento

Steps:

  • Mix the garlic, salt, pepper and paprika to a paste.
  • Rub into the chickens thoroughly, inside and out.
  • If possible, season the chickens the day before they are to be used.
  • Heat the olive oil in a saucepan or casserole.
  • Add the onions and saute for 5 - 15 minutes, stirring frequently; remove & set aside.
  • Add the chicken pieces & brown well on all sides; remove & set aside.
  • Pour the wine into the pot & deglaze, using a wooden spoon to scrape the bottom.
  • Return the onions & chicken pieces to the saucepan along with the bay leaf.
  • Cover and cook over low heat for 1 hour.
  • Add small additional amounts of water if needed.
  • Add the potatoes and stir gently.
  • Cover and cook over low heat for 20 minutes
  • Correct seasoning.
  • Add the beans, olives, and pimentos and cook over low heat for 10 minutes.
  • The flavour will be greatly improved if the stew is prepared early in the day and reheated before serving.

Nutrition Facts : Calories 515.9, Fat 30.1, SaturatedFat 7.3, Cholesterol 103.5, Sodium 966.5, Carbohydrate 28.8, Fiber 4.8, Sugar 4.3, Protein 29.3

POLLO GUISADO ( CHICKEN STEW )



Pollo Guisado ( Chicken Stew ) image

This is a yummy version of chicken stew that I got from my Puerto Rican inlaws. Very tasty and inexpensive to make. I have never measured the ingredients so I guessed on them. Serve over white rice with some corn niblets and you have a very filling, delicious meal. Can easily be doubled.

Provided by survivedbrooklyn

Categories     Stew

Time 35m

Yield 2 serving(s)

Number Of Ingredients 12

2 boneless skinless chicken breasts, cut into 1 inch cubes
1 (8 ounce) can tomato sauce
3/4 cup water
1 large potato, chopped
1 large carrot, sliced
2 teaspoons vegetable oil
1 tablespoon sofrito sauce
1 -2 teaspoon adobo seasoning (or more)
1 -2 teaspoon sazon goya con culantro y achiote
hot cooked white rice, made with a bit of
oil, and
salt

Steps:

  • Heat a large saucepan and add the oil.
  • Add chicken and brown on all sides (won't be cooked at this point.).
  • Add tomato sauce, water, veggies and spices.
  • Simmer 15-20 minutes until veggies are tender and chicken is done.
  • Serve over the white rice. I serve corn with it.

Nutrition Facts : Calories 363, Fat 6.5, SaturatedFat 1.1, Cholesterol 68.4, Sodium 713.2, Carbohydrate 44.1, Fiber 6.8, Sugar 7.9, Protein 32.8

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