POLISH SAUERKRAUT SOUP RECIPE (KAPUSNIAK)
Steps:
- In a large pot heat up the oil, add the bay leaf, onion and fry for a couple of minutes over a medium heat stirring occasionally.
- Add the sauerkraut (and meat if using, see *Notes below), stir and continue frying for another minute or so. Add 1/2 the amount of stock, cover and bring to boil. Lower the heat and simmer for 20 minutes stirring occasionally.
- Add the rest of the ingredients (NOT the salt), including the remaining stock, stir, cover, bring to boil again and continue cooking over a low heat for 50 minutes. DO NOT add salt until the soup is fully cooked as the sauerkraut is salty so taste the soup to decide how much salt it needs.
Nutrition Facts : ServingSize 1 serving, Carbohydrate 15 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 956 mg, Fiber 3 g, Sugar 3 g, Calories 97 kcal
SAUERKRAUT SAUSAGE SOUP
"My husband and I make our own sauerkraut and grow many of the vegetables in this easy slow cooker soup," relates Yvonne Kett of Appleton, Wisconsin. "It cooks all day and smells delicious when we come home from work. I usually assemble this the night before and put it in the fridge. Then I take it out and pop it in the slow cooker just before I leave for work in the morning."
Provided by Taste of Home
Categories Lunch
Time 5h20m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- In a 5-qt. slow cooker, combine all ingredients. Cover and cook on low for 5-6 hours or until vegetables are tender.
Nutrition Facts : Calories 222 calories, Fat 14g fat (5g saturated fat), Cholesterol 33mg cholesterol, Sodium 1285mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 3g fiber), Protein 8g protein.
CREAMY SAUERKRAUT AND SAUSAGE SOUP
Creamy and flavorful soup made with polish sausage and sauerkraut.
Provided by Suzanne
Number Of Ingredients 13
Steps:
- Melt butter in dutch oven or pot over medium/high heat. Toss in polish sausage pieces and brown for about 5 minute.
- Once sausage is browned, add celery, bell pepper, onion and garlic and saute until onion is translucent, about 5-8 minutes.
- Pour in chicken broth, and scrape the bottom of the pan to incorporate all of the brown bits (hello, flavor!). Then add sauerkraut, heavy cream, dill, ground pepper, and caraway seeds.
- Bring to a boil, then reduce the temperature to low and simmer for 10 minutes. Add salt to taste.
Nutrition Facts : ServingSize 1 cup, Calories 205 kcal, Protein 10 g, Fat 17 g, Carbohydrate 5 g, Fiber 2 g
KAPUśNIAK: POLISH SAUERKRAUT SOUP
Kapuśniak (also known as 'Polish Cabbage Soup' or 'Kapusta Soup') is a Polish classic. Soft pieces of tangy sauerkraut mingle with carrots, potatoes, and smokey bacon for a bowl of soul-soothing comfort.
Provided by Kasia
Categories Polish Soups
Time 1h40m
Number Of Ingredients 19
Steps:
- Divide the ribs into smaller pieces, ideally of such a size that they fit easily in the soup plate. Season them with salt and pepper.
- Grab a frying pan and heat up 2 tablespoons of canola oil. Fry them on each side until they start to turn golden. Moved these fried ribs into a pot (ideally sized at 3 qt / 3 litres or bigger). Don't wash the frying pan just yet!
- Chop the leek and dice the onion finely. Fry these veggies on the fat that remained from frying ribs. At the end of frying, add crushed garlic clove and spices: one tablespoon of dried marjoram and half a teaspoon of caraway seeds. When heated, the spices release their essential oils, giving Kapuśniak its unique taste. Put the fried ingredients aside for now.
- Peel the vegetables (2 carrots, a parsley root and a chunk of a celery root). Dice them into squares (roughly with half-inch/1 cm sides). Drop them into the pot with ribs. Add 4 bay leaves and 6 allspice berries. Then, pour 2 quarts (around 2 litres) of water.
- Cook for 30 minutes on low heat, until both ribs and vegetables soften.
- Peel and cube the potatoes, add them to the soup and continue cooking until they soften (that takes around 15 minutes)
- As you wait, drain the sauerkraut (keep the juices!) and chop it roughly. Add them to the soup, together with the onion, leek and spices we have fried before.
- Continue cooking on a low heat for a further 30 minutes, in that time the sauerkraut will soften and release its aromas.
- Have a taste. Season with salt and pepper. If Kapuśniak needs more sour 'kick', add some leftover sauerkraut juice.
- Pour the soup into bowls / soup plates, making sure that everyone gets some veggies and meat. Sprinkle each portion with chopped parsley.
Nutrition Facts : Calories 333 calories, Carbohydrate 31 grams carbohydrates, Cholesterol 56 milligrams cholesterol, Fat 15 grams fat, Fiber 6 grams fiber, Protein 20 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 507 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat
SAUERKRAUT SOUP I
Goes great with fish sandwiches, or nice chewy breadsticks. Make sure you serve the soup piping hot. I don't rinse off my sauerkraut because we like our soup tart. If you want, though, you can rinse it.
Provided by Charlotte
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h45m
Yield 6
Number Of Ingredients 9
Steps:
- Steep mushrooms in 1 1/2 cups of boiling water until they are soft and you can chop them (I use a food processor). Save the water to add to the soup. It gives it a nice rich color.
- Put sauerkraut, sauerkraut juice, and 1 1/2 quarts water in soup pot (5-quart Dutch oven is fine). Bring to a boil, add chopped mushrooms and mushroom water. Turn down heat and simmer for one hour.
- Add barley (make sure you rinse it first), cook until barley is done.
- In the meantime, melt the butter and saute onions until they're soft. Add the flour to the onion mixture to thicken. Add some of the boiling liquid from your soup to the onion mixture and when smooth add to soup.
- Add salt and pepper to taste. If soup is too thick for your taste, add a little more sauerkraut juice mixed with water. Enjoy.
Nutrition Facts : Calories 205.1 calories, Carbohydrate 24.2 g, Cholesterol 25.4 mg, Fat 10.2 g, Fiber 5.5 g, Protein 4.9 g, SaturatedFat 6.2 g, Sodium 666.9 mg, Sugar 2.4 g
POLISH SAUERKRAUT SOUP
Easy soup recipe, great with cornbread!
Provided by The Southern Lady Cooks
Categories Soup
Time 7h10m
Number Of Ingredients 14
Steps:
- I usually brown my sausage and onions in about 2 tablespoons of butter or oil before adding to crock pot but this is not necessary. Add all ingredients to crock pot, stir to combine.
- Cook on low for 6 to 7 hours or high for 4 hours or until carrots and potatoes are cooked. Makes a 3 quart crock pot almost full or about 8 to 10 servings.
ZELňAčKA - CZECH SAUERKRAUT SOUP
Raise your hand if you want a bowl of nice nourishing Czech soup! Such is the sauerkraut soup with sausage, so thick that a spoon stands in it. We Czechs call the soup cooked with sauerkraut "zelnacka," and it's a perfect dish to warm you up on cold days.
Provided by Petra Kupská
Categories Soup
Time 40m
Number Of Ingredients 13
Steps:
- Peel the onions and chop them finely. Place a heavy-bottomed saucepan on the stove on medium heat. Heat the fat in it, carefully throw in the onions, and let them turn translucent. It takes about five minutes. Do not forget to stir.
- Reduce the temperature a little. Add the flour, sweet paprika, and caraway seeds to the onions. Sauté for about half a minute to a minute, keep stirring.
- Start adding the chicken stock in batches and gradually whisk to prevent lumps from forming. Bring to a boil.
- Meanwhile, prepare the Sauerkraut and potatoes. Drain the Sauerkraut, but keep some brine aside for possible soup acidification later. Do not rinse the kraut-if it has long fibers, cut it into smaller pieces. Peel and cut the potatoes into small cubes about ½ inch in size.
- Put the Sauerkraut and potatoes in the soup. Add the bay leaves. Turn down the heat, cover the pot and let it bubble for about 20 minutes.
- Season with salt, pepper, and sugar. If the soup is not acidic enough, add the brine you reserved from the Sauerkraut at the beginning of cooking.
- Cut the sausage into rounds and pan-fry them in a teaspoon of lard. Throw fried sausage into the soup and stir.
Nutrition Facts : Calories 536 kcal, Carbohydrate 72 g, Protein 16 g, Fat 22 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 36 mg, Sodium 2936 mg, Fiber 10 g, Sugar 20 g, UnsaturatedFat 15 g, ServingSize 1 serving
POLISH BRAISED SAUERKRAUT
In this classic recipe, sauerkraut gets braised slowly, getting more tender by the minute. Goes brilliantly with pork dishes.
Provided by Kasia
Categories Polish Side Dishes
Time 1h30m
Number Of Ingredients 16
Steps:
- Drain the sauerkraut, keeping the juice (we won't use it here, but feel free to drink it - it's very healthy!). Have a taste - if the sauerkraut is extremely sour, it's worth giving it a rinse under running water first, then squeeze it out.
- Roughly chop the sauerkraut, so that the strings of fermented cabbage aren't too long.
- Move the sauerkraut into a deep frying pan/skillet.
- Pour in enough hot water to nearly cover the sauerkraut.
- Add in 2 tablespoons of butter (don't worry, it will melt on its own), 2 bay leaves, 1 tablespoon of cumin, 5 black peppercorns and 2-3 allspice berries.
- Cover with a lid and braise until soft. Sauerkraut will become soft after around 40 to 50 minutes of cooking. Monitor the process from time to time, making sure nothing boils over or sticks to the pan. Add more water if necessary.
- [optional step: apple] After 25 minutes of braising (somewhere around the half-way mark), add an apple. Peel one small sweet apple (weighing roughly 3.5 oz / 100 g before peeling) and chop it finely. You can also grate it instead (using the largest holes). Add the apple pieces into the sauerkraut and continue braising.
- [optional step: bacon] As the braising is nearing the end, let's fry the bacon: Chop the smoked bacon into cubes (or small pieces) and fry them up on a separate frying pan until lightly golden. Usually bacon renders enough of its own fat, so no additional cooking fat is required - but if your bacon is very lean, feel free to grease the pan with some oil.
- Add fried bacon into the braised kraut, fold it in.
- Add chopped onions into the same frying pan (same one we used for cooking bacon). Sauté them for a few minutes until they turn translucent.
- Add 1-2 tablespoons of flour into the onions, and stir them in (with a pan-friendly spoon or a spatula).
- Add in half a cup of water and stir continuously. Increase the heat and bring into a near-boil (keep on stirring!).
- Move the contents of the frying pan (onions + roux) into the braising sauerkraut. Stir everything together.
- Have a little taste. Does it need some more salt and pepper? If so, season it a bit more, I usually do. If it tastes a bit too acidic for your liking, add a pinch of sugar. Stir everything together and switch off the heat.
- [optional step] Chop fresh dill finely and fold it into the sauerkraut. Serve hot.
Nutrition Facts : Calories 208 calories, Carbohydrate 23 grams carbohydrates, Cholesterol 27 milligrams cholesterol, Fat 11 grams fat, Fiber 4 grams fiber, Protein 7 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 414 milligrams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
TOP 10 POLISH SAUSAGE RECIPE COLLECTION
Try these Polish sausage recipes for an easy weeknight meal! From soup to pasta to potato pie, get a taste of Poland with these simple dishes.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 10
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a Polish sausage recipe in 30 minutes or less!
Nutrition Facts :
POLISH SAUERKRAUT SOUP
Make and share this Polish Sauerkraut Soup recipe from Food.com.
Provided by Dancer
Categories Pork
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook meat in water until well done.
- Add onion, sauerkraut juice and sugar.
- Beat egg, add flour, milk and cream.
- Add to soup and bring to a boil.
- Serve with potato dumplings.
Nutrition Facts : Calories 158.3, Fat 7.6, SaturatedFat 4.3, Cholesterol 75.9, Sodium 50.6, Carbohydrate 19.4, Fiber 0.4, Sugar 13.8, Protein 3.9
POLISH SAUERKRAUT SOUP (KAPUSNIAK)
Steps:
- Gather the ingredients.
- Place ham hocks or ham bone and water in a Dutch oven or other large pot. Bring to a boil, skimming off foam. Add onion, bay leaf, peppercorns , and parsley. Return to a boil, reduce heat to a simmer and cook about 45 minutes, or until meat falls off the bones.
- Remove meat from broth, dice and return to the pot with barley, sauerkraut, and caraway seeds, if using. Return to a boil, reduce heat and simmer , uncovered, for an additional 45 minutes.
- If soup becomes too thick, add meat stock or water. If a more sour taste is desired, add some reserved kraut juice.
- Add salt and pepper to taste. Remove the bay leaf .
- Serve in heated bowls with hearty rye bread .
Nutrition Facts : Calories 394 kcal, Carbohydrate 10 g, Cholesterol 138 mg, Fiber 3 g, Protein 41 g, SaturatedFat 7 g, Sodium 671 mg, Sugar 2 g, Fat 21 g, ServingSize 6 servings, UnsaturatedFat 0 g
POLISH CABBAGE AND SAUERKRAUT SOUP (KAPUśNIAK)
Steps:
- Gather the ingredients.
- In a large Dutch oven or stockpot, sear pork ribs on both sides over medium-high heat. There should be enough fat on the ribs so additional fat should not be required. If the ribs are very lean, lightly spray the pot with cooking spray before searing. Remove browned ribs to a plate and reserve.
- Add bacon to the pot and fry until most of the fat has rendered out. Add onions, celery, carrots, potatoes, and garlic to the pot and cook until onion is translucent. Add fresh cabbage and cook until it collapses. Return spareribs to the pot and add ham bone or hock, sauerkraut, tomato sauce, beef stock, paprika, bay leaf, and sugar. Mix well. Bring to a boil. Reduce heat to medium-low and cook about 2 hours or until meat falls from the bones.
- Remove ribs and ham bone or hock from the soup, let cool slightly and remove all bones and cartilage from meat. Chop meat into bite-sized pieces, if necessary, and return to the pot. If you prefer a slightly more sour soup, add some of the reserved sauerkraut juice.
- Cool the soup in an ice-water bath and then refrigerate. The next day, skim off the congealed fat and reheat. Adjust seasonings, if necessary. Serve in warmed bowls with a dollop of sour cream and sprinkle with chopped parsley , if desired.
- Enjoy!
Nutrition Facts : Calories 437 kcal, Carbohydrate 31 g, Cholesterol 83 mg, Fiber 4 g, Protein 25 g, SaturatedFat 8 g, Sodium 1416 mg, Sugar 14 g, Fat 24 g, ServingSize 10 to 12 servings, UnsaturatedFat 0 g
POLISH KRAUT SOUP
Make and share this Polish Kraut Soup recipe from Food.com.
Provided by Itchmesir
Categories Clear Soup
Time 55m
Yield 2 quarts, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- While bringing your water to a boil, chop all your veggies, slide/dice your kielbasa. squeeze a little bit of the juice out of your sauerkraut, do not rinse, or drain completely. when water comes to a boil, add bouillon, spices, veggies(except potatoes), sauerkraut, and kielbasa and bring back to a boil. hard boil for 2-3minutes and reduce to a simmer. 10min. then add potatoes, and simmer for an additional 20min.
- to save on time i always quickly scrub my potatoes and leave the skin on -- same with the carrots, saves time and adds nutrition to your final product.
POTATO AND SAUERKRAUT SOUP WITH KIELBASA
To ensure a balanced flavor, rinse the sauerkraut before adding it to this soup. This tones down the intense sharpness of the sauerkraut and allows the smokey kielbasa and other aromatics to shine through.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Melt the butter in a large wide pot or Dutch oven over medium heat. Add the kielbasa and cook, stirring occasionally, until golden and crisp, 3 to 5 minutes. Remove with a slotted spoon to a plate, leaving the drippings in the pot.
- Add the onion, diced celery and potatoes to the pot and cook, scraping up any browned bits with a wooden spoon, until the onion and celery are softened, about 5 minutes. Add the caraway seeds and sauerkraut and cook, scraping up any remaining browned bits, 1 to 2 more minutes. Add 6 cups water, 1/2 teaspoon salt and a few grinds of pepper. Cover and bring to a boil. Uncover, reduce the heat to a rapid simmer and cook until the potatoes are tender, 15 to 20 minutes.
- Stir together the heavy cream and mustard in a small bowl. Once the potatoes are tender, reduce the heat to medium low and whisk the heavy cream mixture into the soup. Return the kielbasa to the pot. Increase the heat to medium and simmer until thickened slightly, 3 to 5 minutes. Season with salt and pepper.
- Divide the soup among bowls. Top with the chopped celery leaves and dill.
Nutrition Facts : Calories 660, Fat 49 grams, SaturatedFat 22 grams, Cholesterol 129 milligrams, Sodium 1940 milligrams, Carbohydrate 37 grams, Fiber 6 grams, Protein 17 grams, Sugar 8 grams
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- In a large soup pot, heat the olive oil, add onions and cook until they soften. Add carrots and cook for few more minutes. Add potatoes and water or broth. Bring to a boil.
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