Polish Sauerkraut And Carrot Salad Food
POLISH SAUERKRAUT AND CARROT SALAD
This is a tart and fresh salad, eaten in Poland during the winter months, when fresh vegetables used to be scarce and home cooks would mainly rely on fermented or tinned vegetables.
Provided by apfel
Categories Salad
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Place sauerkraut in a colander and squeeze out all excess liquid using your hands; chop well.
- Combine sauerkraut, onion, apple, and carrots in a large bowl and mix. Add oil and sugar and toss to combine. Season with caraway seeds, salt, and pepper. Refrigerate 30 minutes before serving.
Nutrition Facts : Calories 235.2 calories, Carbohydrate 27.1 g, Fat 14.4 g, Fiber 6.2 g, Protein 2.2 g, SaturatedFat 1.1 g, Sodium 989.9 mg, Sugar 18.3 g
POLISH SAUERKRAUT AND APPLES
Make and share this Polish Sauerkraut and Apples recipe from Food.com.
Provided by SusieQusie
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place 1/2 of the sauerkraut in the bottom of your slow cooker.
- Top with sausage & apples then remainder of sauerkraut.
- Mix together the brown sugar, caraway seeds & pepper and sprinkle evenly on top.
- Pour apple juice all over.
- Cover & cook on low for 4-5 hours or until apples are tender.
Nutrition Facts : Calories 588.3, Fat 33.1, SaturatedFat 11.8, Cholesterol 79.5, Sodium 1696, Carbohydrate 57.6, Fiber 6.5, Sugar 47.2, Protein 17.5
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