Sweet Potato Pancakes Food

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SWEET POTATO PANCAKES



Sweet Potato Pancakes image

Super yummy & nutritious pancakes which are great for breakfast, lunch or dinner and kids will gobble them up! Double up the recipe so the whole family can enjoy them. Dress them up with fresh fruit, syrup, or jam! Pancakes can be frozen and reheated or toasted for a quick & easy breakfast or snack.

Provided by theveggiedisguiser

Categories     Breakfast

Time 20m

Yield 12 pancakes, 3-4 serving(s)

Number Of Ingredients 6

1 tablespoon butter, melted
1/2 cup cooked sweet potato, mashed
1 egg
1/3 cup all-purpose flour
1/2 teaspoon baking powder
1/4 cup milk

Steps:

  • Mix mashed sweet potatoes in a mixing bowl with egg.
  • Stir in the flour and add the baking powder.
  • Add up to 1/4 cup of milk while stirring.
  • Stir in 1 tbsp melted butter.
  • The mixture should have the consistency of thick, lumpy sauce like an "instant" pancake mix. Add more milk, if desired, for a thinner consistency.
  • Place a non-stick or heavy iron skillet over medium heat on top of the stove and add 1/2 tsp butter. Preheat skillet before cooking pancakes.
  • Spoon batter into the skillet and cook until bubbles rise to the surface of the pancakes and break (approximately 1 to 2 minutes).
  • Using a spatula, flip the pancakes and cook another 2 minutes.
  • Remove pancakes from the skillet and keep warm on a covered plate in the oven.
  • Freezes Well.

LOUISIANA SWEET POTATO PANCAKES



Louisiana Sweet Potato Pancakes image

These are a very welcome change from regular pancakes. Great with maple syrup or cranberry sauce.

Provided by SWIZZLESTICKS

Categories     100+ Breakfast and Brunch Recipes     Potatoes

Time 45m

Yield 8

Number Of Ingredients 8

¾ pound sweet potatoes
1 ½ cups all-purpose flour
3 ½ teaspoons baking powder
1 teaspoon salt
½ teaspoon ground nutmeg
2 eggs, beaten
1 ½ cups milk
¼ cup butter, melted

Steps:

  • Place sweet potatoes in a medium saucepan of boiling water, and cook until tender but firm, about 15 minutes. Drain, and immediately immerse in cold water to loosen skins. Drain, remove skins, chop, and mash.
  • In a medium bowl, sift together flour, baking powder, salt, and nutmeg. Mix mashed sweet potatoes, eggs, milk and butter in a separate medium bowl. Blend sweet potato mixture into the flour mixture to form a batter.
  • Preheat a lightly greased griddle over medium-high heat. Drop batter mixture onto the prepared griddle by heaping tablespoonfuls, and cook until golden brown, turning once with a spatula when the surface begins to bubble.

Nutrition Facts : Calories 215.3 calories, Carbohydrate 29.2 g, Cholesterol 65.4 mg, Fat 8.2 g, Fiber 2 g, Protein 6.2 g, SaturatedFat 4.7 g, Sodium 549.1 mg, Sugar 4.1 g

SWEET POTATO PANCAKES



Sweet Potato Pancakes image

Crisp potato pancakes called latkes are part of Hanukkah celebrations. We've kept the traditional frying method (and sour cream to go with them), but refreshed the recipe by trading white potatoes and onions for sweet potatoes and scallions.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Time 40m

Number Of Ingredients 7

1 pound sweet potatoes, peeled
3 scallions, finely chopped
2 large eggs, lightly beaten
1/2 cup all-purpose flour
Coarse salt and ground pepper
3/4 cup vegetable oil
Sour cream, for serving (optional)

Steps:

  • Coarsely grate sweet potatoes on the large holes of a box grater (or use a food processor fitted with a shredding blade). Transfer to a large bowl; stir in scallions, eggs, flour, 1 teaspoon coarse salt, and 1/2 teaspoon pepper.
  • Using a packed 1/4-cup measure of potato mixture per pancake, shape into 12 mounds. With hands, form each into a firm ball; transfer to a baking sheet. With palm, flatten balls into 3/4-inch-thick cakes.
  • In a large skillet, heat oil over medium until hot (see note, below). Using a metal spatula with a thin blade, carefully transfer 6 cakes to skillet; flatten to about 1/2 inch thick. Cook until golden brown, 4 to 5 minutes per side. Transfer pancakes to a paper-towel-lined plate; sprinkle with coarse salt. Repeat with remaining cakes. Serve immediately, with sour cream, if desired.

SWEET POTATO PANCAKES



Sweet Potato Pancakes image

Provided by Food Network

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 18

1 cup all-purpose flour
1 cup whole wheat flour
4 teaspoons baking powder
2 tablespoons brown sugar
1 teaspoons cinnamon
Pinch nutmeg
2 cups milk
4 teaspoons melted butter, plus more for greasing skillet
2 whole eggs
1 sweet potato, cooked until tender, peeled and pureed
Pecan butter, recipe follows
Maple syrup, for serving
1/4 cup finely chopped pecans toasted and cooled
1/2 pound butter, softened
1/2 teaspoon cinnamon
1 teaspoon vanilla
1 tablespoon brown sugar
1 tablespoon honey

Steps:

  • In a large bowl, combine all ingredients. Mix together and whisk until smooth. Cook batches in buttered skillet on medium high temperature until bubbles form on the surface, then turn over and cook until dark golden brown. Serve with pecan butter and maple syrup.
  • Mix all ingredients together (use rubber gloves). Roll in parchment paper and freeze. Cut into slices and top sweet potato pancakes.

SWEET POTATO PANCAKES



Sweet Potato Pancakes image

This is an alternative to the traditional potato pancake. Sweet potato pancakes, exotically spiced with cinnamon, curry powder and cumin. Great for Thanksgiving.

Provided by Eric

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 45m

Yield 15

Number Of Ingredients 10

1 pound sweet potatoes, peeled
½ cup all-purpose flour
1 teaspoon baking powder
2 teaspoons white sugar
1 teaspoon brown sugar
2 teaspoons curry powder
1 teaspoon ground cumin
2 eggs, beaten
½ cup vegetable oil for frying
½ cup milk

Steps:

  • Shred the sweet potatoes, and place in a colander to drain for about 10 minutes. In a large bowl, stir together the flour, baking powder, white sugar, brown sugar, curry powder and cumin. Make a well in the center, and pour in eggs and milk. Stir until all of the dry ingredients have been absorbed. Stir in sweet potatoes.
  • Heat oil in a large skillet over medium-high heat. Drop the potato mixture by spoonfuls into the oil, and flatten with the back of the spoon. Fry until golden on both sides, flipping only once. If they are browning too fast, reduce the heat to medium. Remove from the oil, and keep warm while the other pancakes are frying.

Nutrition Facts : Calories 124.5 calories, Carbohydrate 10.8 g, Cholesterol 25.5 mg, Fat 8.3 g, Fiber 1.1 g, Protein 2.1 g, SaturatedFat 1.3 g, Sodium 53.8 mg, Sugar 2.6 g

SWEET-POTATO PANCAKES



Sweet-Potato Pancakes image

Categories     Cake     Potato     Side

Yield serves 4

Number Of Ingredients 7

1 pound sweet potatoes, peeled
3 scallions, trimmed and finely chopped
2 large eggs, lightly beaten
1/2 cup all-purpose flour
Coarse salt and freshly ground pepper
3/4 cup vegetable oil, such as safflower
Sour cream, for serving (optional)

Steps:

  • Coarsely grate sweet potatoes on the large holes of a box grater (or use a food processor fitted with the shredding blade). Transfer to a large bowl; stir in scallions, eggs, flour, 1 teaspoon salt, and 1/2 teaspoon pepper.
  • Using a packed 1/4-cup measure per pancake, divide potato mixture into 12 portions, placing them on a baking sheet. Form each into a firm ball with your hands, then flatten into 3/4-inch-thick cakes.
  • In a large skillet, heat oil over medium until shimmering. Using a metal spatula, carefully place 6 pancakes in skillet; flatten to about 1/2 inch thick. Cook until golden brown, 4 to 5 minutes per side. Transfer pancakes to a paper towel-lined platter; sprinkle with salt. Repeat with remaining cakes. Serve hot, with sour cream alongside, if desired.

QUICK OATS SWEET POTATO PANCAKES



Quick Oats Sweet Potato Pancakes image

Provided by Katie Lee Biegel

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 cup quick oats
1 cup cottage cheese
1/2 cup sweet potato puree (or puree of your choice)
Pinch salt
2 eggs
Pinch cinnamon, optional

Steps:

  • Heat a griddle or nonstick pan over medium heat.
  • Combine the oats, cottage cheese, sweet potato puree, salt, eggs and cinnamon if using together in a blender and combine until smooth.
  • Pour about 1/4 cup of the batter per pancake onto the griddle and cook until starting to brown a little, 3 to 4 minutes per side. Repeat for the rest of the batter and serve immediately.

SWEET POTATO PANCAKE



Sweet Potato Pancake image

A fun and healthy alternative to the classic

Provided by namphuongdinh

Time 1h

Yield Serves 1

Number Of Ingredients 0

Steps:

  • Peel and steam sweet potatoes until soft
  • Mash the sweet potatoes with the milk until smooth
  • Sift the flour, then mix thoroughly with the eggs and sugar
  • Fold the sweet potatoes and milk into the mixture
  • Grease the pan with butter or cooking oil, then ladle some batter into the pan, tilting the pan to move the mixture around for a thin and even layer, and leave to cook for about 30 secs and flip.

SWEET POTATO BREAKFAST PANCAKES



Sweet Potato Breakfast Pancakes image

Our sweet potato pancakes are made with mashed sweet potatoes and a touch of spice. Top the pancakes with flavored butter or syrup.

Provided by Diana Rattray

Categories     Breakfast     Brunch

Time 27m

Yield 12

Number Of Ingredients 8

1 1/2 cups all-purpose flour
3 1/2 teaspoons baking powder
1 scant teaspoon salt
1/2 teaspoon ground nutmeg
1 1/4 cups sweet potatoes* (mashed and cooked, see instructions below)
2 eggs (beaten)
1 1/2 cups milk
1/4 cup butter (melted)

Steps:

  • Combine the dry ingredients in a large mixing bowl and stir or whisk to blend thoroughly.
  • In another bowl, whisk the eggs with the milk. Add the sweet potatoes and melted butter.
  • Add the sweet potato mixture to the dry ingredients and stir just until blended.
  • Heat a lightly greased griddle or skillet over medium heat. Using a 1/4-cup measure or large spoon or scoop, drop the batter onto the griddle and cook until browned on the bottom. The edges will begin to look dry, and there will be broken bubbles over the surface of the pancakes. Turn to brown the other side.
  • Serve the pancakes with butter your favorite syrup.

Nutrition Facts : Calories 158 kcal, Carbohydrate 20 g, Cholesterol 48 mg, Fiber 1 g, Protein 4 g, SaturatedFat 4 g, Sodium 394 mg, Sugar 5 g, Fat 7 g, ServingSize 12 servings, UnsaturatedFat 0 g

SWEET POTATO PANCAKES



Sweet Potato Pancakes image

A brilliant variation on regular potato pancakes, this is a great way to get your kids hooked on sweet potatoes. Very tasty served with salsa, sour cream or apple sauce. From Today's Parent.

Provided by FrVanilla

Categories     Breakfast

Time 18m

Yield 18-20 2 inch pancakes, 4 serving(s)

Number Of Ingredients 10

3 cups sweet potatoes, peeled and grated
2 green onions, finely chopped
2 eggs, lightly beaten
1/3 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon black pepper
vegetable oil or cooking spray, for frying
sour cream
salsa
applesauce

Steps:

  • In a large bowl, combine the sweet potatoes, green onions, eggs, flour, salt and pepper. Mix thoroughly.
  • Pour enough vegetable oil into a large skillet to coat the bottom or use cooking spray. Place over medium heat just until a drop of water sizzles when it hits the pan. Add the sweet potato mixture to the hot oil by heaping spoonfuls about 1 in (2 cm) apart. Press each pancake lightly so that it sticks together. Cook about 2 minutes per side, turning over once, until brown and crisp on both sides and the sweet potatoes are tender right through. (Taste one to make sure they're done.) Remove to a paper-towel-lined baking sheet and place in a 300F (150C) oven to keep warm while you cook the rest of the pancakes.
  • Serve hot with sour cream, salsa or applesauce as an accompaniment.

Nutrition Facts : Calories 162.2, Fat 2.5, SaturatedFat 0.8, Cholesterol 93, Sodium 673.2, Carbohydrate 28.8, Fiber 3.5, Sugar 4.5, Protein 5.9

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Add a little butter (about 1-2 tsp.). Once melted and hot, swirl the butter around the pan. Using a ¼ cup measuring cup, scoop the batter onto the skillet. Let pancakes cook for 2-3 minutes or until bubbles form. Flip and cook for another 2-3 minutes or until pancakes are golden and cooked through.
From therealfooddietitians.com
Reviews 5
Total Time 18 mins
Category Breakfast
Calories 270 per serving


SWEET POTATO PANCAKES - YUMMY TODDLER FOOD
Sweet Potato Pancakes! ♥. ♥. Get the recipe. In a medium bowl, combine flour, cinnamon, and baking powder. 1. Add milk, mashed roasted sweet potato, eggs, melted butter, and vanilla to the bowl. 2. Whisk all of the ingredients together to combine. 3. Add a small amount of batter (about 2 tablespoons at a time) to the heated and buttered pan and spread thinly. 4. Cook for 3-4 …
From yummytoddlerfood.com


SWEET POTATO PANCAKES & OUR HOMESTEAD DIET
I’ve always wanted to share more recipes and tips on food preservation on the homestead. Baking bread, preserving the harvest, and cooking a delicious dinner are some of the most satisfying elements of daily life around here, and I hope I can share that joy with you. However, I want to start by explaining a little bit about our diet, so that you can know what to expect from …
From hostilevalleyliving.com


RECIPES FOR SWEET POTATO PANCAKES - ALL INFORMATION ABOUT ...
Recipe: 2-Ingredient Sweet Potato Pancakes - Kitchn tip www.thekitchn.com. Combine the sweet potato, eggs, salt, and cinnamon, if using, in a small blender or food processor and blend until smooth.Alternatively, you can stir the ingredients together in a small bowl with a spoon, but some sweet potato chunks may remain. Set the batter aside to rest while you heat the pan.
From therecipes.info


SWEET POTATO PANCAKES - THE-STAR.CO.KE
(Sweet potatoes take a little bit more time to cook, so be careful not to undercook the pancakes) Set on a tray with paper towels to cool and drain off excess oil. Garnish with chives or coriander ...
From the-star.co.ke


CRISPY POTATO PANCAKES RECIPE IN HINDI BY INDIAN FOOD MADE ...
#snack #pancakes #potatoCrispy Potato Pancakes Recipe in Hindi by Indian Food Made Easy
From youtube.com


SWEET POTATO PANCAKES - CANADIAN LIVING
Peel potatoes and sweet potato. By hand or in food processor with shredder blade, grate potatoes and sweet potato; squeeze out liquid. In large bowl, whisk together eggs, Cajun seasoning, salt and pepper; add potatoes and toss to mix. In large skillet, heat one-quarter each of the butter and oil over medium-low heat. Drop potato mixture by 1/4 ...
From canadianliving.com


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