Poached Egg And Toast Salad Food

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EGG-TOPPED AVOCADO TOAST



Egg-Topped Avocado Toast image

We always have avocados on hand, so it's easy to make this quick breakfast toast for my husband and me. It's really tasty! -Kallee Krong-McCreery, Escondido, California

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

2 slices multigrain bread, toasted
2 teaspoons butter
1/2 medium ripe avocado, peeled and thinly sliced
4 thin slices tomato
2 thin slices red onion
2 large eggs
1/8 teaspoon seasoned salt
2 tablespoons shredded cheddar cheese
2 bacon strips, cooked and crumbled

Steps:

  • Spread each slice of toast with butter; place on a plate. Top with avocado; mash gently with a fork. Top with tomato and onion., To poach each egg, place 1/2 cup water in a small microwave-safe bowl or glass measuring cup; break an egg into the water. Microwave, covered, on high 1 minute. Microwave in 10-second intervals until white is set and yolk begins to thicken; let stand 1 minute. Using a slotted spoon, place egg over sandwich., Sprinkle eggs with seasoned salt. Top with cheese and bacon.

Nutrition Facts : Calories 313 calories, Fat 21g fat (7g saturated fat), Cholesterol 211mg cholesterol, Sodium 492mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 5g fiber), Protein 15g protein.

SALAD WITH POACHED EGGS AND BACON DRESSING



Salad with Poached Eggs and Bacon Dressing image

Provided by Food Network Kitchen

Yield 1 serving

Number Of Ingredients 8

2 teaspoons extra-virgin olive oil
1 piece bacon, cut crosswise into 1/2 inch thick strips
1 teaspoon aged sherry or red wine vinegar
Kosher salt plus and freshly ground black pepper
1 tablespoon distilled vinegar
1 to 2 large eggs
1-1/2 cups mixed greens, washed and spun dried
1 or 2 (1/2-inch) thick slices of a baguette or sourdough bread, lightly toasted

Steps:

  • Heat the oil in a small saute pan over medium heat. Saute the bacon strips until golden and crispy. Remove the bacon with a slotted spoon to a paper towel to drain and reserve. Pour off the oil and bacon fat, and reserve. Return the pan to the heat and add the vinegar and stir with a wooden spoon, scraping up any browned bits from the bottom of the pan. Whisk in about 4 teaspoons of the reserved pan drippings to make a dressing. Season with salt and pepper to taste and set aside.
  • Fill a small sauce pan with 3 inches of water. Add the distilled vinegar. Bring to a gentle simmer over medium heat, adjust heat to so the water is just under a simmer. Break the egg(s) into the water and poach to desired doneness, about 3 to 5 minutes.
  • Meanwhile toss the salad with the reserved bacon and the dressing. Season with salt and pepper.
  • Put the salad on a plate and place the toasts on the salad. Remove eggs from the water with a slotted spoon and pat the back of the spoon with paper towels. Place egg on toast and serve immediately.

POACHED EGG TOAST SANDWICH



Poached Egg Toast Sandwich image

Hungry but no money? Tired of Ramen Noodles? THIS will fill you up and won't break the bank. It's simple, low cost and YUMMY

Provided by sonnyu28

Categories     Cheese

Time 7m

Yield 2 sandwiches, 2 serving(s)

Number Of Ingredients 8

4 pieces sandwich bread
2 eggs
2 slices kraft 2% american cheese singles
water
vinegar
salt
pepper
butter

Steps:

  • Toast the bread cool and lightly butter.
  • Boil water, add a splash of vinegar and poach eggs.
  • Top buttered toasts with a slice of american singles cheese or any other cheese you might have.
  • place poached egg on top of cheese, salt and pepper to taste.
  • place second slice of toast on top of egg, cut in half.
  • Enjoy.

Nutrition Facts : Calories 119.4, Fat 5.3, SaturatedFat 1.7, Cholesterol 186, Sodium 163, Carbohydrate 9.5, Fiber 0.4, Sugar 1, Protein 7.7

POACHED EGGS WITH FRISEE SALAD



Poached Eggs with Frisee Salad image

Provided by Food Network

Time 25m

Yield 6 servings

Number Of Ingredients 7

1/4 cup white wine vinegar, plus 1/2 cup white wine vinegar
Salt and freshly ground black pepper
6 eggs
3 slices bacon, chopped
1 teaspoon sugar
6 cups frisee, cleaned
Croutons

Steps:

  • In a large, deep saute pan bring 2 1/2-inches of water to a boil. When the water comes to a boil, lower the heat to a bare simmer. There should only be small, infrequent bubbles on the surface. Add 1/4 cup vinegar and some salt to the water. Crack 1 egg into a small bowl, making sure the yolk remains unbroken. Gently slip the egg into the simmering water, using a spoon to make sure the egg is completely covered. Repeat with the remaining eggs. Cook to desired degree of doneness, 3 to 5 minutes. When the eggs are done, remove from the water with a slotted spoon. Place on clean paper towels or kitchen towel to drain. Set aside.
  • In a small saute pan, cook the bacon until browned and crisp. Remove all but 2 tablespoons of the fat. Add the remaining 1/2 cup of white wine vinegar and stir, scraping up any browned bits on the bottom of the pan with a wooden spoon. Cook until the vinegar is reduced by half. Add the sugar and cook until it is dissolved. Season with salt and pepper.
  • Pour half of the bacon dressing over the frisee and toss with croutons. Divide the salad among 6 plates. Top each portion with a poached egg and a drizzle of the remaining dressing.

POACHED EGG SALAD WITH GARLIC CROUTONS



Poached egg salad with garlic croutons image

Classic combination of eggs, garlic and cheese make for a rich, yet fresh lunch dish

Provided by Jane Hornby

Categories     Main course

Time 20m

Number Of Ingredients 7

1 crushed garlic clove
2 tbsp olive oil
1 small ciabatta loaf, torn in bite-sized pieces
2 eggs
1 head torn Cos lettuce
4 tbsp fresh Caesar salad dressing
slices of avocado

Steps:

  • Heat oven to 200C/fan 180C/gas 6.
  • Infuse garlic with olive oil for as long as possible. Tear ciabatta into bite-sized pieces and toss with the oil, then toast the bread in the oven for 10-15 mins until golden brown.
  • Meanwhile poach the eggs. Dress the lettuce in fresh Caesar salad dressing (we like Florette). Toss the salad, croutons and lettuce in the dressing along with slices of avocado and divide between two plates.
  • Top each plate of salad with a poached egg and drizzle a little extra dressing over the egg to serve.

Nutrition Facts : Calories 560 calories, Fat 47 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 1.77 milligram of sodium

POACHED EGGS ON TOAST



Poached Eggs on Toast image

I love poached eggs on toast, but never knew quite how to make them till I found these easy instructions in my 1979 Pillsbury Cookbook, a cookbook which I've had for many years.

Provided by Cindi M Bauer

Categories     Other Breakfast

Number Of Ingredients 5

1 slice of bread (toasted & buttered)
2 eggs
1/4 tsp. salt
black pepper, add according to taste
dried parsley flakes, optional

Steps:

  • 1. Lightly grease a deep skillet, or a saucepan. (I spray the skillet or saucepan with a no-stick cooking spray.)
  • 2. Add 1-inch of water to the skillet, but if using the saucepan, add 1-1/2-inches of water.
  • 3. To the water, add the 1/4 teaspoon of salt; then heat water just to boiling.
  • 4. Break eggs into 2 separate custard dishes.
  • 5. When the water comes to a boil, carefully slip the eggs into the skillet or saucepan.
  • 6. Cover the pan or skillet, and cook over low heat for 3 minutes.
  • 7. Remove poached eggs with a slotted spoon or pancake turner.
  • 8. Serve poached eggs on buttered toast, then season with black pepper and a light sprinkle of dried parsley flakes.

POACHED EGG AND TOAST SALAD



Poached Egg and Toast Salad image

This is a great brunch or light supper without a lot of fuss. Actually, this is good any time of day. And it's low calorie.

Provided by sugarpea

Categories     One Dish Meal

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons water
1 tablespoon olive oil
2 teaspoons honey mustard
2 1/2 teaspoons freshly squeezed lemon juice
2 teaspoons red wine vinegar
2 teaspoons capers, rinsed and chopped
salt & freshly ground black pepper
4 large eggs
6 ounces mesclun or 6 ounces other mixed salad greens
4 slices multi-grain bread
3/4 cup alfalfa sprout

Steps:

  • Whisk all the dressing ingredients together and set aside.
  • Poach eggs to desired doneness.
  • Toss greens with salad dressing; toast the bread, tear it into pieces and toss it with the salad.
  • Place the salad on four plates and top each with an egg; sprinkle with salt and pepper to taste and garnish with sprouts.

Nutrition Facts : Calories 178.3, Fat 9.5, SaturatedFat 2.3, Cholesterol 186, Sodium 245.6, Carbohydrate 12.8, Fiber 2.1, Sugar 2.4, Protein 10.1

POACHED EGG AND TOAST SALAD



Poached Egg and Toast Salad image

Greens and sprouts turn classic eggs on toast into a satisfying brunch or late supper.

Provided by Martha Stewart

Number Of Ingredients 10

1 tablespoon olive oil
2 teaspoons honey mustard
2 1/2 teaspoons freshly squeezed lemon juice
2 teaspoons red-wine vinegar
2 teaspoons capers, rinsed and chopped
Salt and freshly ground black pepper
4 large eggs
6 ounces mesclun or other mixed salad greens
4 slices seven-grain bread
3/4 cup buckwheat or alfalfa sprouts, (optional)

Steps:

  • Whisk together 2 tablespoons water, oil, mustard, lemon juice, vinegar, capers, and salt and pepper to taste in a bowl. Set aside.
  • In a large saucepan, bring 2 inches of lightly salted water to a boil; reduce to a slow simmer. One at a time, carefully crack eggs into a shallow bowl, and slide gently into water. Poach for 3 minutes. Remove with a slotted spoon, blotting well on towel to drain.
  • While eggs are poaching, toss greens with dressing. Toast bread, tear each slice into pieces, and toss with salad greens. Arrange on four plates, and top with a poached egg. Season to taste with salt and pepper, and garnish with sprouts if desired.

Nutrition Facts : Calories 182 g, Cholesterol 213 g, Fat 10 g, Fiber 2 g, Protein 10 g, Sodium 227 g

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