Plant Based French Onion Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PLANT-BASED FRENCH ONION SOUP



Plant-Based French Onion Soup image

I am not vegan, but I love this recipe! It is very hearty considering there is no meat flavoring and made with all plant-based ingredients. Super easy to make!

Provided by Ella Schwartz

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Onion Soup Recipes     French Onion Soup Recipes

Time 1h15m

Yield 4

Number Of Ingredients 6

2 tablespoons olive oil
8 cups thin onion slices
6 cups water
6 cloves garlic, minced
¼ cup tamari soy sauce
2 tablespoons vegetable broth powder

Steps:

  • Heat olive oil in a large skillet over medium heat. Cook and stir onions in the hot oil until deeply browned, but not burned, 30 to 45 minutes.
  • Combine onions, water, and garlic in a pot. Bring to a boil. Reduce heat and simmer, covered, until flavors combine, about 20 minutes. Reduce heat to very low. Stir in tamari and vegetable broth powder. Cook for 5 minutes.

Nutrition Facts : Calories 169.4 calories, Carbohydrate 24 g, Fat 7 g, Fiber 4.1 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 1026 mg, Sugar 10.5 g

FRENCH ONION SOUP



French Onion Soup image

Provided by Food Network

Yield 6 servings

Number Of Ingredients 7

1/4 cup vegetable oil
5 large yellow onions, thinly sliced
2 cups dry white wine
8 cups rich chicken or beef stock or canned low-salt chicken broth
Salt and freshly ground black pepper to taste
8 (3/4-inch) slices day-old French bread
3 cups shredded Gruyere or Swiss cheese

Steps:

  • In a large, heavy pot or casserole over high heat, heat the oil until almost smoking. Add the onions and reduce heat to medium. Cook the onions for about 30 minutes, or until they are soft and an even deep golden brown; stir frequently with a wooden spoon and scrape up all the browned bits from the bottom of the pan. Pour in the wine, raise heat to high, and boil until the soup is reduced by 2/3. Stir in the stock or broth and bring to a boil. Reduce heat to low and simmer for 20 minutes. Season with salt and pepper. Preheat the broiler. Place 8 deep ovenproof soup bowls or crocks on a baking sheet. Ladle the soup into bowls, add a slice of the bread to each bowl, and sprinkle the shredded cheese on top. Broil for 3 to 4 minutes, or until the cheese is golden and bubbling. Serve immediately.

FRENCH ONION SOUP



French Onion Soup image

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 11

1/2 stick butter
1 tablespoon olive oil
8 cups thinly sliced onions (about 2-1/2 pounds)
1/2 teaspoon salt
1/2 teaspoon sugar
1 tablespoon flour
8 cups homemade beef stock, or good quality store bought stock
1/4 cup Cognac, or other good brandy
1 cup dry white wine
8 (1/2-inch) thick slices of French bread, toasted
3/4 pound coarsely grated Gruyere

Steps:

  • Heat a heavy saucepan over moderate heat with the butter and oil. When the butter has melted, stir in the onions, cover, and cook slowly until tender and translucent, about 10 minutes. Blend in the salt and sugar, increase the heat to medium high, and let the onions brown, stirring frequently until they are a dark walnut color, 25 to 30 minutes.
  • Sprinkle the flour and cook slowly, stirring, for another 3 to 4 minutes. Remove from heat, let cool a moment, then whisk in 2 cups of hot stock. When well blended, bring to the simmer, adding the rest of the stock, Cognac, and wine. Cover loosely, and simmer very slowly 1 1/2 hours, adding a little water if the liquid reduces too much. Taste for seasoning
  • Divide the soup among 4 ovenproof bowls. Arrange toast on top of soup and sprinkle generously with grated cheese. Place bowls on a cookie sheet and place under a preheated broiler until cheese melts and forms a crust over the tops of the bowls. Serve immediately.

More about "plant based french onion soup food"

PLANT BASED FRENCH ONION SOUP - COLLEGE HOUSEWIFE
plant-based-french-onion-soup-college-housewife image
Once the onions have caramelized, stir in red wine, garlic, salt and pepper. Cook for 2-3 minutes or until most of the wine has evaporated. Add in …
From thecollegehousewife.com
Servings 4
Estimated Reading Time 4 mins
Category Dinner
Total Time 456634 hrs 15 mins
  • . Reduce heat to medium low. Turn onions in pan every 5-10 minutes. The heat should be high enough to break down the onions but not burn them. This process will take 30-40 minutes for the onions to be totally caramelized. About 30 minutes in add in granulated sugar, this will help speed up the browning process.
  • , stir in red wine, garlic, salt and pepper. Cook for 2-3 minutes or until most of the wine has evaporated.


VEGAN FRENCH ONION SOUP - CENTER FOR NUTRITION STUDIES
vegan-french-onion-soup-center-for-nutrition-studies image
1 In a large pot, saute onions in ½ cup of veggie broth until they begin to take on a deeply brown color. 2 Add ¼ cup red wine and garlic. 3 …
From nutritionstudies.org
4.8/5 (4)
Category Soups
  • In a large pot, saute onions in ½ cup of veggie broth until they begin to take on a deeply brown color.
  • Continue to brown the onions for about 3-5 minutes on low heat. Add a little more broth or water if needed. Scrape down the bottom of the pan to release all the flavor of the caramelized onions.
  • Add the other ¼ cup red wine and continue cooking for approximately 3-5 minutes. The onions should continue to cook down and become darker brown but not stick to the bottom of the pan.


VEGAN FRENCH ONION SOUP - EATPLANT-BASED
vegan-french-onion-soup-eatplant-based image
How to make vegan french onion soup. Begin by slicing the onions into thin crescents. The thickness really depends on personal preference. In a …
From eatplant-based.com
Reviews 16
Calories 117 per serving
Category Soup Recipes
  • Begin by slicing the onions into thin crescents. The thickness really depends on personal preference.
  • In a large pot, saute onions in 1/2 cup of veggie broth or water until they begin to heavily brown.
  • Add half of the red wine (1/4 cup) and minced garlic. Continue to brown the onions for about 3-5 minutes on low heat. Add a little more water if needed. Scrape down the bottom of the pan to release all of the flavors of caramelizing onions. The alcohol cooks out of this.
  • Next, add the other half of the red wine and continue cooking for approximately 3-5 minutes. Onions should be thickly browning, but not sticking to the bottom.


HOW TO MAKE PLANT-BASED FRENCH ONION SOUP - GOOD …
how-to-make-plant-based-french-onion-soup-good image
In a medium sized pot, cook onions and garlic on very low heat until well caramelized. This can take up to 3 hours. Once the onions are ready, deglaze the pot with the white wine and add the thyme and poultry seasoning. Stir in the …
From goodstockfoods.com


VEGAN FRENCH ONION SOUP - THE VEGAN ATLAS
Vegan French onion soup is a plant-based spin on the French classic, complete with with crusty bread and melted cheese. Robust and flavorful, it’s super comforting on a chilly or rainy day. In traditional French onion soup, the non-vegan ingredient is beef broth, but we work around that by using dark miso or a veggie bouillon base. Just a tablespoon or two of these …
From theveganatlas.com


PLANT-BASED FRENCH ONION SOUP - EATALPHAFOODS.COM
Peel and thinly slice all onions. In dutch oven or heavy bottom stock pot add in olive oil on medium heat for 1-2 minutes. Add in thinly sliced onions to olive oil and stir well.
From eatalphafoods.com


FROM DESSERT APPLE ENCHILADAS TO SIMPLE FRENCH ONION SOUP ...
Simple French Onion Soup. Source: Simple French Onion Soup. French Onion Soup is normally cooked with beef broth, but it can easily be made vegan with a combination of different sauces and spices ...
From onegreenplanet.org


VEGAN FRENCH ONION SOUP - YUP, IT'S VEGAN
Add the black pepper. Cook the onions until nicely browned, stirring frequently and scraping the bottom and sides, about 10-12 minutes. Turn the heat to medium, stir in 1/2 cup water and scrape the bottom and sides well. Then, stir in the dry sherry and cook until the liquid is mostly evaporated, about 3-4 minutes.
From yupitsvegan.com


FRENCH ONION SOUP | FEASTING AT HOME
French Onion soup is made with sweet and tender caramelized onions in a rich flavorful broth with toasty croutons and gruyere cheese. Tradionally the soup is ladled into oven-proof ramekins and topped with a couple of slices of toasted baguette and gruyere cheese and goes into a hot oven to bake until bubbling, golden and melty.
From feastingathome.com


HARRY POTTER ONION SOUP RECIPE - VEGAN AND PLANT BASED ...
Delicious whole-food, plant-based onion soup inspired by the Harry Potter series. In book 6 , when Mrs. Weasley welcomes Harry inside she conjures up a hot bowl of onion soup and bread. We've recreated this delicious recipe in our plant strong way. It is vegan, plant based and free from added oils. Low sodium.
From plantstrongfoods.com


10 HEARTY PLANT-BASED RECIPES TO SATISFY YOUR COMFORT FOOD ...
Vegan French Onion Soup This vegan version of classic French onion soup evokes the rich, satisfying flavor of the original, thanks to the savory broth made with caramelized onions, red wine and soy sauce and croutons topped with gooey cashew cheese. (via Connoisseurus Veg) Veggie Burgers Loaded up with your favorite toppings and condiments, …
From brit.co


VEGAN FRENCH ONION SOUP - PLANT BASED MOODS RECIPES
Growing up, French Onion Soup was my favorite, ordering it wherever it was on the menu. I would anxiously await it, salivating over its broiled cheese, gooey baguette that lay underneath, and caramelized onions. But in the past few years, I have gone without. Typically the soup is made with beef broth and yes, cheese, which is a no go for us here at Plant Based Moods. …
From plantbasedmoods.com


VEGAN FRENCH ONION SOUP - EATPLANT-BASED
French onion soup is a archetypal and gets its acidity from acutely caramelized onions. This Vegan French Onion Soup compound has every bit of the flavor, with alone a atom of the fat. I actually adulation soup, and this is one that is at the top of my favorites list.
From olfeat.com


IS FRENCH ONION SOUP PLANT BASED? – JANETPANIC.COM
Melt butter or margarine in a 4 quart saucepan. Stir in flour until well blended with the onions and pan juices. Cut four 1 inch thick slices of bread from the loaf. Ladle soup into four 12 ounce, oven-safe bowls. Bake at 425 degrees F (220 degrees C) for 10 minutes, or just until cheese is melted. YouTube.
From janetpanic.com


FALL FRENCH ONION SOUP - ALL INFORMATION ABOUT HEALTHY ...
Fall French Onion Soup Recipe | Allrecipes hot www.allrecipes.com. Set a slow cooker on Low, and put in half of the butter to melt. Add the onions and apples; cover and cook on Low for 6 to 8 hours.Step 2 After the cooking time is up and apples and onions are soft, pour in the brandy, chicken broth and apple cider.Set the slow cooker to High and cook for 1 to 2 hours, until …
From therecipes.info


VEGAN FRENCH ONION SOUP - PLANT BASED RELATIONSHIP
Set a timer for 25 minutes. While the soup simmers, preheat a small frying pan to medium heat. With the remaining 1 tbsp of vegan butter, lightly butter both sides of each baguette slice and press down into the hot frying pan. Fry for 5 …
From plantbasedrelationship.ca


IS FRENCH ONION SOUP VEGETARIAN OR VEGAN ... - YOUR VEGAN ...
Lipton is perhaps the most widely available French onion soup that’s suitable for all plant-based dieters. It’s labeled as “onion soup mix” but it’s the same thing. This product contains: 13. Onions (Dehydrated) Salt, Sugar, and Corn Syrup; Corn Starch, Onion Powder, Yeast Extract, and Maltodextrin; Soy Sauce (Fermented Soybeans, Wheat and Salt) Caramel Color (Sulfites) …
From yourveganjourney.com


PLANT BASED FRENCH ONION SOUP RECIPES
Directions Plant-Based French Onion Soup Directions. Heat olive oil in a large skillet over medium heat. Cook and stir onions in the hot oil until deeply browned, but not burned, 30 to 45 minutes. Combine onions, water, and garlic in a pot. Bring to a boil. Reduce heat and simmer, covered, until flavors combine, about 20 minutes. Reduce heat to ...
From tfrecipes.com


FRENCH ONION SOUP - PLANT BASED NEWS
Posted in Dinner, Vegan Recipes French Onion Soup This dish is a perfect entrée because there’s a lot of passive cooking time where you can work on other dishes as you wait for the onions to caramelize by Zacchary Bird 27th February 2020 Updated 28th September 2020. Share: Print. Jump to Recipe Print Recipe. Reading Time: < 1 minute. This dish is a perfect …
From plantbasednews.org


VEGETARIAN FRENCH ONION SOUP - DELISH KNOWLEDGE
Reduce heat to low and cook another 10 minutes. Add the broth, bring to a simmer and cook for at least 20 minutes. When ready to serve, preheat the broiler. Divide the soup into 4-6 bowls and top each with 1-2 slices of bread. Sprinkle with gruyere cheese and broil for 3-5 minutes, until golden brown.
From delishknowledge.com


PLANT-BASED FRENCH ONION SOUP | THE VIBRANT VEGGIE
Ooey, gooey French Onion Soup without the oil, calories and animal products. Excellent soup for keeping gut bugs happy and immunity strong!
From thevibrantveggie.com


FRENCH ONION SOUP – PLANTIFUL KIKI | PLANT BASED RECIPES
Sep 18, 2021 - Plant Based French Onion Soup is fantastic for any meal. Plant based and low in fat, I love this for a week day lunch. | Plantiful Kiki
From pinterest.com


41 COSY AND COMFORTING VEGAN SOUP RECIPES - PLANT-BASED ...
Also, they’re all pretty easy to put together, so you can spend less time in the kitchen and more time enjoying the food with your family. French onion soup. Let’s start with a classic – the French Onion soup. Topped with a mouthwatering vegan cheese baguette, this recipe from Ella Vegan incorporates all the things you want from a French Onion soup. …
From veggiebalance.com


VEGAN FRENCH ONION SOUP - VEGAN CHEESE - VEGAN HUGGS
Now reduce heat and gently simmer on medium-low for about 10-15 minutes, or until the wine has evaporated. STEP 4: Stir the flour into the onions. Turn the heat down to low and cook for 1 minute. Stir constantly so the flour doesn't burn. STEP 5: Add the vegetable broth, bay leaves, salt, and pepper.
From veganhuggs.com


PLANT-BASED SOUP RECIPES - CENTER FOR NUTRITION STUDIES
French onion soup is a classic that gets its flavor from deeply caramelized onions. This vegan version has every bit of the flavor, with only a fraction of the fat. Topped with sourdough bread and vegan mozzarella, you will be amazed by its incredible texture and rich taste.
From nutritionstudies.org


FRENCH ONION PUFF PASTRY CUPS - PLANT BASED RECIPES
French Onion Puff Pastry Cups are Easy to Make. These French onion puff pastry cups are an easy appetizer to make! It’s simply the start of my French onion soup, spooned into little cups of puff pastry, and baked until crispy and golden. The onions slow cook for …
From frieddandelions.com


VEGAN FRENCH ONION SOUP | PLANT-BASED CITY LIVING
In a large pot add the butter and onions and saute until soft, about 10 minutes. Add in the garlic and saute for 1 additional minute.
From plantbasedcityliving.com


COMMENTS ON: VEGAN FRENCH ONION SOUP
I was planning on making this tonight but I just realized I don’t have any red wine. Want substitution ideas? Thanks! By: Tiffany
From eatplant-based.com


OLD SCHOOL FRENCH ONION DIP - PLANT-BASED ON A BUDGET
In a skillet, saute finely chopped onion in 1 tsp of medium heat oil. Cook on low heat, covered for 15 minutes, then remove cover and cook an additional 5 minutes until golden brown. In a food processor, combine all ingredients and process for 3-4 minutes on high until rich and creamy. Adding more water and scraping down the sides as needed.
From plantbasedonabudget.com


FRENCH ONION SOUP - SILVER HILLS BAKERY
Add balsamic vinegar and cook until mixture thickens. Add soy sauce and cook until mixture thickens. Add broth, Worcestershire, salt, pepper, thyme and bay leaf and cook 20 minutes. Remove thyme sprigs and bay leaf before adjusting seasonings to taste. Divide soup among 4 oven-safe bowls, top with toasted bread and ¼ cup of cheese.
From silverhillsbakery.ca


FRENCH ONION SOUP RECIPE - MASSEL
Plant-based since 1982. Main Menu. French Onion Soup . This soup tastes like it has been simmering for hours to get the depth of flavor it has, but takes only about 20 minutes to make. You add the cheese to broil on the top for an incredible meal. (Serves: 4) More Great Massel Recipes at taste.com.au . Explore recipes. Ingredients. 2 Massel Beef Style …
From massel.com


PLANT BASED FRENCH - PINTEREST
Aug 24, 2021 - Explore Model Nutrition's board "Plant Based French" on Pinterest. See more ideas about recipes, cooking, food.
From pinterest.com.au


VEGAN FRENCH ONION SOUP — FRIED ... - PLANT BASED RECIPES
Preheat oven to 400 degrees. Place olive oil in bottom of pan and turn pan to coat with oil. Add onions and 1 teaspoon salt. Cook, covered, for 1 hour (onions will be moist and slightly reduced in volume). Remove pot from oven and stir …
From frieddandelions.com


PLANT-BASED FRENCH ONION SOUP – ALPHA FOODS
Plant-Based French Onion Soup Prep: 10 minutes | Serves 4. Ingredients. 4 yellow onions thinly sliced; 4 tablespoons olive oil ; 1 teaspoon granulated sugar; 2 teaspoons kosher salt; 1 teaspoon freshly ground black pepper; 3/4 cup red wine (I used a Pinot, any dry red wine will do) 4 garlic cloves minced; 2 bay leaves; 3 fresh thyme sprigs; 8 cups vegetable stock; Directions. …
From eatalphafoods.com


FRENCH ONION SOUP - THE VEGGIE TABLE
Recipes + Info Ingredients – Flavors avocado beans bell peppers berries carrots cauliflower celery cheese chickpeas chocolate coconut corn creamy cucumber eggplant flax garlic ginger herbs leeks lemon lentils lettuce mushrooms nuts olive oil olives onions orange pasta peas potatoes raisins rice seeds seitan smoky spicy spinach squash sun-dried tomatoes tofu …
From theveggietable.com


CLASSIC VEGAN FRENCH ONION SOUP - SHARON PALMER, THE …
Preheat the oven to 400 F. Stir in the flour and black pepper. Put the uncovered pot into the oven and bake for 15 minutes. While the onion mixture is baking, place the bread on a baking sheet and add to the oven. Bake until crisp (5 minutes), then set aside. Turn off the oven and transfer the pot to the stovetop.
From sharonpalmer.com


VEGAN FRENCH ONION SOUP (GLUTEN FREE, VEGETARIAN, MEATLESS)
With a wooden spoon scrape the bottom of the pan until all the little brown onion bits have been released into the soup. Cook for 10 minutes until the wine has mostly evaporated. Add the vegetable stock and gently simmer for 30 minutes. Before serving, slice small pieces of sourdough bread.
From theherbeevore.com


RECIPE: VEGAN FRENCH ONION SOUP - WHOLE FOODS MARKET
Method. Heat a medium pot over high heat. Add onions and cook over high heat, stirring often until onions are dark brown and caramelized, about 15 minutes. Add water as needed to prevent burning. Add vinegar and use a wooden spoon to scrape up any bits from the bottom of the pan.
From wholefoodsmarket.com


ZENGARRY FRENCH ONION SOUP IN 2021 | VEGAN COMFORT FOOD ...
Jul 24, 2021 - This delicious vegan comfort food makes it easy to ditch the dairy! You won't feel like you are missing out with our Zengarry Creamy Swiss cashew cheese and topped with toasted French bread. Wrap yourself in a blanket, grab your bowl and indulge! Jul 24, 2021 - This delicious vegan comfort food makes it easy to ditch the dairy! You won't feel like you are …
From pinterest.ca


23 COZY VEGAN SOUP RECIPES TO WARM YOU UP! - PLANT-BASED ...
Plant-Based On A Budget > Blog & Meal Plan > Blog > 23 Cozy Vegan Soup Recipes To Warm You Up! BY : Beatriz Buono-Core PUBLISHED : March 1st, 2021 UPDATED: November 3rd, 2021 Soups are the beginning and the end of cozy and easy meals, so it makes perfect sense to do a roundup of our ultimate favorite vegan soup recipes.
From plantbasedonabudget.com


FRENCH ONION SOUP ARCHIVES - PLANT BASED NEWS
Plant Based News is the world's leading vegan news media, and plant-based health education platform. Vegan Celebrity stories, interviews with the leading vegan and plant-based doctors. Be the first to know! Receive all the best news updates, giveaways, and much, much more. Join us. By clicking submit, you agree to share your email address with the Plant …
From plantbasednews.org


PLANT BASED FRENCH ONION SOUP | RECIPE | ONION SOUP ...
Jul 24, 2019 - A plant based french onion soup recipe to fight off these cold winter nights. A comfort food classic with a healthy and meatless twist.
From pinterest.com


PLANT-BASED FRENCH ONION SOUP | ZENGARRY
Jul 24, 2021 - This delicious vegan comfort food makes it easy to ditch the dairy! You won't feel like you are missing out with our Zengarry Creamy Swiss cashew cheese and topped with toasted French bread. Wrap yourself in a blanket, grab your bowl and indulge! Jul 24, 2021 - This delicious vegan comfort food makes it easy to ditch the dairy! You won't feel like you are …
From pinterest.ca


FRENCH ONION SOUP – PLANTIFUL KIKI | PLANT BASED RECIPES
Plant Based French Onion Soup is fantastic for any meal. Plant based and low in fat, I love this for a week day lunch. | Plantiful Kiki
From plantifulkiki.com


FRENCH ONION SOUP - CHEF CYNTHIA LOUISE
Heat a big pot on high heat and pour in the oil. Add the onions and cook for 30 minutes while stirring continuously to avoid burning. Add the thyme, grated garlic, and miso paste. Season with black pepper and cook for another 5-10 minutes. Scrape …
From chefcynthialouise.com


FRENCH ONION SOUP | FOLLOW YOUR HEART®
INSTRUCTIONS. Pre-heat a large pot. Add butter and sauté onions and garlic for about 10 minutes over a low flame, or until translucent. Add broth, red wine if using, miso, sea salt, pepper, bay leaf, and lemon juice. At a simmer and cook, partially covered for about 20 minutes, or until onions are very tender.
From followyourheart.com


Related Search