Swanson Steakhouse Beef And Pepper Stir Fry Food

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STEAKHOUSE ONION BEEF & PEPPER STIR-FRY



Steakhouse Onion Beef & Pepper Stir-Fry image

Make and share this Steakhouse Onion Beef & Pepper Stir-Fry recipe from Food.com.

Provided by looneytunesfan

Categories     Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb boneless beef top sirloin steak, 3/4-inch thick
3 tablespoons cornstarch
1 (14 ounce) can swanson seasoned beef broth, with onions
1 tablespoon soy sauce
1/4 teaspoon garlic powder
2 cups green pepper strips or 2 cups red peppers, strips
4 cups hot cooked rice, cooked without salt

Steps:

  • SLICE beef into very thin strips. Mix cornstarch, broth, soy and garlic powder until smooth.
  • STIR-FRY beef in medium nonstick skillet until browned and juices evaporate.
  • ADD peppers. Stir cornstarch mixture and add. Cook and stir until mixture boils and thickens, stirring constantly. Serve over rice.
  • TIP: For Extra Flavorful Rice: Cook rice in Swanson® Beef Broth instead of water. No need to add salt or butter.

PEKING BEEF AND PEPPER STIR-FRY



Peking Beef and Pepper Stir-fry image

Make and share this Peking Beef and Pepper Stir-fry recipe from Food.com.

Provided by Mrs.Habu

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14

12 ounces rump steak or 12 ounces sirloin steaks, sliced into strips
2 tablespoons soy sauce
2 tablespoons medium sherry
1 tablespoon cornflour
1 teaspoon brown sugar
1 tablespoon sunflower oil
1 tablespoon sesame oil
1 clove garlic, finely chopped
1 tablespoon grated fresh gingerroot
1 red bell pepper, seeded and sliced
1 yellow bell pepper, seeded and sliced
4 ounces sugar snap peas
4 spring onions, cut into 2 inch lengths
4 tablespoons water

Steps:

  • In a large bowl, mix together the steak strips, soy sauce, sherry, cornflour, and brown sugar.
  • Cover and leave for 30 minutes to marinate.
  • Heat sunflower and sesame oils in a preheated wok.
  • Add garlic and ginger root.
  • Stir-fry for 30 seconds.
  • Add the peppers, sugar snap peas and spring onions.
  • Stir-fry for 3 minutes.
  • Add the beef, together with the marinade juices to the wok and stir-fry for a further 3 to 4 minutes.
  • Pour in the water and stir till the sauce has thickened slightly.
  • Serve immediately.

Nutrition Facts : Calories 284.1, Fat 17.5, SaturatedFat 5.1, Cholesterol 63.9, Sodium 553.9, Carbohydrate 11.6, Fiber 2.6, Sugar 3.4, Protein 20.4

SWANSON® STEAKHOUSE BEEF AND PEPPER STIR-FRY



Swanson® Steakhouse Beef and Pepper Stir-Fry image

Crisp and colorful peppers, strips of beef tenderloin and a perfectly seasoned sauce make this simple stir-fry speedier and tastier than take-out.

Provided by Allrecipes Member

Time 30m

Yield 4

Number Of Ingredients 7

2 cups Swanson® Beef Stock
3 tablespoons cornstarch
1 tablespoon soy sauce
½ teaspoon garlic powder
1 pound boneless beef sirloin steak, 3/4-inch thick, cut into thin strips
2 cups fresh or frozen green or red pepper strips
4 cups hot cooked regular long-grain white rice

Steps:

  • Stir the stock, cornstarch, soy and garlic powder in a small bowl until smooth.
  • Stir-fry the beef in a 10-inch nonstick skillet over medium-high heat until it's well browned. Add the peppers to the skillet and stir-fry until tender-crisp.
  • Reduce the heat to medium. Add the stock mixture to the skillet. Cook and stir until the mixture boils and thickens, stirring constantly. Serve over the rice.

Nutrition Facts : Calories 426.1 calories, Carbohydrate 53.7 g, Cholesterol 60.3 mg, Fat 10.9 g, Fiber 1.5 g, Protein 25.6 g, SaturatedFat 4.3 g, Sodium 521.3 mg, Sugar 2.8 g

BEEF & SICHUAN PEPPER STIR-FRY



Beef & Sichuan pepper stir-fry image

Serve up this healthy stir-fry in just 20 minutes. Low in fat and calories, it's a brilliant speedy midweek meal for four

Provided by Liberty Mendez

Categories     Dinner

Time 20m

Number Of Ingredients 11

2 tbsp rapeseed oil
300g steak, sliced into thin strips
1 tbsp cornflour
2 mixed peppers, deseeded and finely sliced
200g baby corn, halved on an angle
2 small red onions, finely sliced
½ tsp chilli flakes
1 tsp Sichuan peppercorns, ground using a pestle and mortar
2 tbsp low-salt dark soy sauce
1 tbsp chilli oil (optional)
300g cooked brown basmati rice

Steps:

  • Heat 1 tbsp rapeseed oil in a large wok or frying pan over a medium- high heat. Add the steak strips and cornflour, stir to coat the steak in the flour, and fry for 2-3 mins until the steak is golden. Remove to a plate and set aside until needed.
  • Add the remaining oil, the peppers, baby corn and red onions and fry for 3-4 mins until starting to soften. Sprinkle in the chilli flakes, Sichuan pepper, then add the steak back along with its resting juices. Fry for 1 min until fragrant. Splash in the soy sauce and 50ml water and stir until the sauce coats the beef and veg. Drizzle with chilli oil, if you like, and serve with the rice.

Nutrition Facts : Calories 328 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 21 grams protein, Sodium 0.8 milligram of sodium

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