SEARED HANGER STEAK WITH SALSA PICANTE
Hanger steak is an inexpensive, hassle-free piece of meat perfect for a weeknight meal. Sear it quickly and serve with a flavorful salsa picante.
Provided by Jonathan Waxman
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 8
Steps:
- To tenderize the steak, poke the steak throughout with a fork or meat prongs. With a sharp knife, cut out and discard the sinew in the center of the steak. Season liberally with salt and coarsely ground black pepper. Heat 1 tablespoon of the oil in a large cast iron skillet over medium-high heat. Add the steak and sear each side, about 3 minutes per side.
- To make the salsa, cut the onions into rings. Slice the chilies and garlic. Add onions to the pan with the steak, season with salt and pepper.
- Add the chilies to the pan, and add a little more olive oil, if necessary. After a few minutes, add the garlic to the pan. Drizzle with the vinegar. Continue to cook the steak until it is medium-rare, 10 to 12 minutes. Rest the steak on a cutting board for about 10 minutes. Slice against the grain, season with more salt, pepper and olive oil if desired, and serve with the salsa picante.
PEPPER STEAK STIR-FRY
Judy Brown of Rockdale, Texas makes her own picante sauce for this beefy dish, but she suggests you can also use a store-bought brand. "My husband doesn't care for Asian food," Judy writes, "but he likes this great dish with its Mexican flair."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a bowl, combine the cornstarch and water until smooth. Stir in the picante sauce, soy sauce and ginger; set aside. , In a large nonstick skillet or wok, stir-fry meat in 2 teaspoons oil for 1-2 minutes. Remove meat with a slotted spoon and keep warm. Add the pepper, mushrooms, onions, garlic and remaining oil to the skillet. Stir-fry for 3 minutes. , Stir picante sauce mixture and add to skillet with meat. Bring to a boil; cook and stir for 1-2 minutes or until thickened and vegetables are crisp-tender. Serve with rice if desired.
Nutrition Facts : Calories 218 calories, Fat 9g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 614mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
STEAK PICADO
This steak picado recipe is so good and so easy. Its great for nachos or you could have it with beans & rice with a couple of tortillas or it makes a crazy good burrito!! It also makes its own juice so you could probably even add some rice to it and make it a stew. (fyi, i wouldnt leave the broth out as one reviewer suggested, it makes the dish too tomato-ey, more like a chili...its still tasty but its not steak picado)
Provided by catalinacrawler
Categories Meat
Time 1h
Yield 10 serving(s)
Number Of Ingredients 15
Steps:
- generously salt and pepper the steak pieces and lightly brown in a little bit of oil for 3 minutes in a medium sized pot.
- add onion & garlic, saute for 2 minutes more.
- add remaining ingredients, bring to a low boil.
- reduce heat, cover and let it simmer for 45 -60 minutes.
- this can also be converted to a crock pot recipe. after browning the meat in a skillet, transfer to a crock pot, add remaining ingredients and cook on high for 4 hours or low for 8.
Nutrition Facts : Calories 237.5, Fat 13.5, SaturatedFat 4.5, Cholesterol 66.2, Sodium 220.8, Carbohydrate 8.8, Fiber 1.8, Sugar 4.6, Protein 20.5
STEAK PICANTE
Steps:
- 1. Saute mushrooms, onions and green pepper in oil for 5 minutes.
- 2. Add chili powder, tomato sauce, salt and olives.
- 3. Place steak in shallow baking dish and pour sauce over steak.
- 4. Cover and bake at 350 for 1 1/2 hours or until tender.
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