Pita Fajitas Food

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FAST FAJITA PITA



Fast Fajita Pita image

"These are perfect for busy days," notes Cathy Bell of Joplin, Missouri.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 11

1/2 medium onion, sliced
1/2 medium sweet red or green pepper, julienned
1-1/2 teaspoons fajita seasoning
1 tablespoon olive oil
2 slices deli roast beef, julienned
2 slices Monterey Jack cheese (1/2 ounce each)
4 lettuce leaves
2 pita breads (6 inches), halved and warmed
1/2 medium tomato, diced
2 tablespoons salsa, optional
2 tablespoons prepared ranch salad dressing, optional

Steps:

  • In a small skillet, saute the onion, red pepper and fajita seasoning in oil until vegetables are just tender. Add roast beef; saute 5-6 minutes longer or until beef is heated through. , Place a piece of cheese and a lettuce leaf in each pita half; fill with beef mixture and tomato. Serve with salsa and ranch dressing.

Nutrition Facts : Calories 351 calories, Fat 12g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 870mg sodium, Carbohydrate 44g carbohydrate (5g sugars, Fiber 3g fiber), Protein 15g protein.

FAJITAS IN PITAS



Fajitas in Pitas image

For a weekend lunch with company, we grill chicken and peppers to stuff inside pita pockets. The dressing doubles as a grilling sauce and a sandwich spread. -Clara Coulson Minney, Washington Court House, Ohio

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1/2 cup mayonnaise
1 green onion, chopped
4 teaspoons Dijon mustard
1/4 teaspoon pepper
3 boneless skinless chicken breast halves (6 ounces each)
2 medium sweet red peppers, halved and seeded
2 medium green peppers, halved and seeded
8 pita pocket halves, warmed
8 lettuce leaves

Steps:

  • In a small bowl, mix mayonnaise, green onion, mustard and pepper; reserve 1/3 cup for assembling. Spread remaining mixture over chicken and peppers., Grill chicken and peppers, covered, over medium heat or broil 4 in. from heat for 5-6 minutes on each side or until a thermometer inserted in chicken reads 165° and peppers are tender. Cut chicken into 1/2-in. slices; cut peppers into 1-in. slices., Spread reserved mayonnaise mixture inside pita halves; fill with lettuce, chicken and peppers.

Nutrition Facts : Calories 515 calories, Fat 24g fat (4g saturated fat), Cholesterol 72mg cholesterol, Sodium 640mg sodium, Carbohydrate 39g carbohydrate (5g sugars, Fiber 4g fiber), Protein 33g protein.

FAJITA PITAS



Fajita Pitas image

I was late coming home one evening and forgot to pick up tortillas for the fajitas we planned for dinner. So we used pita bread that I had in the freezer instead. The warm chicken-filled pockets, garnished with a homemade sauce and other tasty toppings, are often requested when we're hungry for something in a hurry. -Diana Jones, Springtown, Texas

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 8 servings.

Number Of Ingredients 13

1 medium tomato, finely chopped
1 small onion, finely chopped
1/2 jalapeno pepper, finely chopped
1 tablespoon minced fresh cilantro
2 tablespoons canola oil, divided
1 large sweet pepper, halved and seeded
1 large onion, cut crosswise into 1/2-inch slices
6 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups shredded Mexican cheese blend or cheddar cheese
8 pita pocket halves
Optional: Guacamole and sour cream

Steps:

  • Preheat oven to 325°. For salsa, combine first 4 ingredients; stir in 1 tablespoon oil., Brush pepper halves and onion slices with remaining oil. Sprinkle chicken with salt and pepper. Place vegetables and chicken on an oiled grill rack over medium heat. Grill, covered, until vegetables are tender and a thermometer inserted in chicken reads 165°, 4-6 minutes per side., Cut vegetables and chicken into strips; toss with cheese. Spoon into pita halves; place on a baking sheet. Bake until cheese is melted, 5-7 minutes. Serve with salsa and, if desired, guacamole and sour cream.

Nutrition Facts : Calories 327 calories, Fat 15g fat (5g saturated fat), Cholesterol 72mg cholesterol, Sodium 511mg sodium, Carbohydrate 21g carbohydrate (2g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

PITA FAJITAS



Pita Fajitas image

Meredyth Crofton of Oak Grove, Oregon sends this fajita recipe which utilizes pantry ingredients, barbecue sauce and salsa, to create a unique tasting pita.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 boneless beef top round steak (1 pound), cut into thin strips
1 cup sliced onion
1/3 cup julienned sweet red pepper
1/3 cup julienned green pepper
2 tablespoons vegetable oil
1/2 cup salsa
1/2 cup barbecue sauce
1/2 teaspoon ground cumin
4 pita breads (6 inches), halved
Shredded cheddar cheese

Steps:

  • In a large skillet, cook the beef, onion and peppers in oil over medium heat until meat is no longer pink; drain. , Add the salsa, barbecue sauce and cumin. Bring to a boil. Remove from the heat. Spoon about 1/2 cup into each pita half. Sprinkle with cheese.

Nutrition Facts :

PITA CHICKEN FAJITAS



Pita Chicken Fajitas image

My mother found this recipe on the back of a pita bread bag. It came out great and its also low-cal.

Provided by TexasKelly

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons salad oil
2 garlic cloves, minced
1 1/2 teaspoons ground cumin
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
1 lb chicken cutlet, cut in thin strips
1 large green peppers or 1 large yellow pepper, cut in strips
1 large onion, sliced
2 tablespoons lime juice
4 pita bread

Steps:

  • In large skillet, heat oil, garlic, cumin, oregano, salt& pepper over medium-high heat.
  • Add chicken; saute 4 minutes or until tender.
  • Add red pepper, onion and lime juice; saute 4 minutes.
  • Cut 1/3 off each pita and fill with chicken mixture.
  • If desired, top with salsa and sour cream.
  • Makes 4 sandwiches.

Nutrition Facts : Calories 413.6, Fat 12.6, SaturatedFat 1.9, Cholesterol 65.8, Sodium 690, Carbohydrate 41.3, Fiber 2.9, Sugar 4.3, Protein 32.7

KIELBASA FAJITAS WITH PITA BREAD



Kielbasa Fajitas With Pita Bread image

Yes, this is an appalling mixture of cuisines, but it does have three things going for it: it's easy to make, requires only a few ingredients, and is quite tasty.

Provided by CatlingMex

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

14 ounces kielbasa (Polish sausage)
4 green bell peppers (or use 2 green and 2 red)
2 medium onions
4 pieces pita bread
1 avocado, sliced

Steps:

  • Cut the sausage into 1/4-inch slices. Put slices into a non-stick saucepan or skillet over medium heat.
  • Chop peppers and onions into pieces about one or two inches square.
  • Once the oils start to cook out of the kielbasa, add the pepper and onion pieces to the sausage.
  • Cook, stirring frequently, over medium heat until the pepper is tender.
  • Heat the pita bread. Spoon 1/4 of the sausage mixture on each piece of pita bread. Serve with avocado slices.

Nutrition Facts : Calories 597, Fat 35.4, SaturatedFat 10.4, Cholesterol 65.3, Sodium 1225.5, Carbohydrate 51.1, Fiber 7.6, Sugar 7.9, Protein 20.2

CHICKEN FAJITA PITA



Chicken Fajita Pita image

Make and share this Chicken Fajita Pita recipe from Food.com.

Provided by pink cook

Categories     Lunch/Snacks

Time 8h25m

Yield 4 serving(s)

Number Of Ingredients 9

1/3 cup Italian salad dressing (fat free)
1/3 cup low sodium soy sauce
3 chicken breast halves, skinned and boned
1 red bell pepper, thinly sliced
1 yellow bell pepper, thinly sliced
1 medium onion, thinly sliced
2 (7 inch) pita bread rounds, halved (or use flour tortillas)
1/4 cup ranch salad dressing (or use low-fat yogurt)
picante sauce (optional)

Steps:

  • Combine Italian salad dressing and soy sauce in a medium bowl and add chicken. Cover and chill at least 8 hours. Remove chicken from marinade and reserve.
  • Grill chicken over medium heat 10 minutes on each side or until well cooked and light browned. Cut into strips and keep it warm.
  • Add 2 tablespoons of vegetable oil in a nonstick skillet and place over medium-high heat until hot and add peppers and onion slices. Cook until vegetables are crisp-tender and then add grilled chicken strips.
  • Fill pita halves with chicken and vegetables and serve with Ranch salad dressing or yogurt and picante sauce, if you like.

Nutrition Facts : Calories 356.3, Fat 19, SaturatedFat 3.6, Cholesterol 38.9, Sodium 1384.5, Carbohydrate 30, Fiber 2.3, Sugar 5.4, Protein 16.7

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