BUTTERY GARLIC GREEN BEANS
Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.
Provided by LookWhatsCooking
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
- Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.
Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g
LEMONY GREEN BEANS
A splash of lemon juice, a good lug of olive oil and perfect seasoning bring green beans to life
Provided by Jamie Oliver
Categories Cheap & cheerful Vegetables Fruit Cheap & cheerful Family one-pan recipes Lunch & dinner recipes One-pan recipes
Time 15m
Yield 4
Number Of Ingredients 3
Steps:
- Finely grate the lemon zest into a large bowl.
- Cut the lemon in half and squeeze in the juice from one half.
- Add 1 tablespoon of extra virgin olive oil and season with sea salt and freshly ground black pepper. Mix well.
- Put a pan of salted water on to boil. Meanwhile, trim the the beans.
- Once the water is boiling, steam or boil the beans until tender. Drain well, then tip the cooked beans into the bowl with your dressing and toss everything together, making sure all the beans get coated.
- Have a taste and squeeze over the remaining lemon juice if you think it needs it, then serve.
Nutrition Facts : Calories 45 calories, Fat 3.4 g fat, SaturatedFat 0.5 g saturated fat, Protein 1.5 g protein, Carbohydrate 2.4 g carbohydrate, Sugar 1.8 g sugar, Sodium 0.56 g salt, Fiber 1.7 g fibre
LEMON-GARLIC GREEN BEANS
"My brother made this stove top side dish as his contribution to Christmas dinner one year. We liked it so much that it became a mainstay in our household. -Gail Orsillo of Lynnwood, Washington
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large nonstick skillet coated with cooking spray, cook and stir beans in oil over medium heat for 10-13 minutes or until crisp-tender., Add garlic; cook 1 minute longer. Stir in the lemon juice, pepper and salt.
Nutrition Facts : Calories 54 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 80mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
GARLIC GREEN BEANS
Provided by Food Network Kitchen
Categories side-dish
Time 16m
Yield 8 servings
Number Of Ingredients 0
Steps:
- Toast 4 sliced garlic cloves and a pinch of cayenne pepper in a skillet with butter. Add 1 1/4 pounds green beans, season with salt and a pinch of sugar and cook 2 minutes. Add 1/4 cup water, cover and cook 6 minutes, then uncover and boil until the water evaporates. Season with salt and pepper and toss with chopped pecans.
LEMON GREEN BEANS RECIPE BY TASTY
The secret to incredibly delicious green beans with minimal work? Chicken stock! Steamed in good-quality stock, the green beans will soak up all of the flavor, seasoning them from the inside out. Finish with a little lemon zest and juice for a bright pop of flavor.
Provided by Katie Aubin
Categories Sides
Time 17m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Heat the olive oil in a large skillet over medium heat. Add the garlic green beans and season with salt. Sauté for 2 minutes, just until the garlic is fragrant.
- Add the chicken stock, cover, and steam for 5-7 minutes, until the green beans are tender but still bright green. Add the lemon zest and juice and toss to combine. Season with more salt to taste.
- Transfer to a bowl and serve warm.
- Enjoy!
Nutrition Facts : Calories 153 calories, Carbohydrate 17 grams, Fat 9 grams, Fiber 3 grams, Protein 1 gram, Sugar 5 grams
LEMON-GARLIC GREEN BEANS WITH CRISPY CRUMBS
Japanese-style breadcrumbs called panko are lightly browned then tossed with lemon zest for a delicate and flavorful topping for garlic-lemon sautéed green beans.
Provided by Del Monte
Categories Trusted Brands: Recipes and Tips Del Monte
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Heat 1 tablespoon oil in a large skillet over medium heat. Add bread crumbs; stir 2 to 3 minutes or until golden brown. Stir in lemon zest and salt, if desired. Transfer crumbs to a bowl.
- Add remaining 1 tablespoon oil and garlic to same skillet. Stir over medium heat 30 seconds. Add green beans and lemon juice; stir until heated through. Serve beans topped with bread crumbs and pepper, if desired.
Nutrition Facts : Calories 100.1 calories, Carbohydrate 14.9 g, Fat 5 g, Fiber 2.6 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 581.4 mg, Sugar 2.4 g
GARLIC & LEMON CHICKEN WITH GREEN BEANS & RED POTATOES
Make and share this Garlic & Lemon Chicken With Green Beans & Red Potatoes recipe from Food.com.
Provided by southshore cook
Categories One Dish Meal
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- DIRECTIONS.
- Preheat oven to 400°F Coat a large baking dish or cast-iron skillet with 1 tablespoon of the olive oil. Arrange the lemon slices in a single layer in the bottom of the dish or skillet.
- In a large bowl, combine the remaining oil, lemon juice, garlic, salt, and pepper; add the green beans and toss to coat. Using a slotted spoon or tongs, remove the green beans and arrange them on top of the lemon slices. Add the potatoes to the same olive-oil mixture and toss to coat. Using a slotted spoon or tongs, arrange the potatoes along the inside edge of the dish or skillet on top of the green beans. Place the chicken in the same bowl with the olive-oil mixture and coat thoroughly. Place the chicken, skin-side up, in the dish or skillet. Pour any of the remaining olive-oil mixture over the chicken.
- Roast for 50 minutes. Remove the chicken from the dish or skillet. Place the beans and potatoes back in oven for 10 minutes more or until the potatoes are tender. Place a chicken breast on each of 4 serving plates; divide the green beans and potatoes equally. Serve warm.
Nutrition Facts : Calories 353.2, Fat 17.2, SaturatedFat 3.4, Cholesterol 46.4, Sodium 370.3, Carbohydrate 31.9, Fiber 4.5, Sugar 4, Protein 19.4
GARLIC LEMON BROCCOLI AND GREEN BEANS
Yields 4 servings
Provided by Patty K-P
Number Of Ingredients 7
Steps:
- Prepare an ice bath in a large bowl. Fill a large pot about halfway with water and bring to a boil. Lower to a gentle simmer and add the broccoli florets and green beans. Let simmer for 2 - 3 minutes, until bright green. Using a slotted spoon, immediately remove the greens and place in the prepared ice bath for 2 minutes.
- In a large skillet, heat the olive oil over medium-low heat until shimmering. Add the garlic and cook until just beginning to golden (do not let brown). Using a slotted spoon, transfer the greens from the ice bath to the skillet. Add the zest and sauté for 2 minutes. Off the heat and sprinkle with cheese. Season with salt and pepper to taste.
Nutrition Facts : Calories 181 kcal, ServingSize 1 serving
LEMON-GARLIC GREEN BEANS
Easy, delicious flavorful green beans. Your whole family will FOR SURE devour these super-yummy beans!
Provided by hollyfrolly
Categories Vegetable
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- In a large covered pot (with steaming basket in place) boil 2 inches of water.
- Place green beans into steamer and steam for about 10 minutes. -Keep the beans that beautiful, fresh green color- with a bit of a bite.
- Drain beans into collander and set aside.
- Heat same pot over medium heat.
- Melt butter and gently saute garlic.
- Place beans into butter mixture and coat.
- Squeeze lemon onto beans, season with salt and pepper.
GREEN BEANS WITH LEMON AND GARLIC
Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 17m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
- Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.
LEMON GARLIC GREEN BEANS WITH SLIVERED ALMONDS
A quick and vibrant side dish that pairs great with any hearty meal. Fresh green beans, lemon, garlic, and almonds make this a go-to dish.
Provided by Katie Chase
Categories Side Dish
Time 15m
Number Of Ingredients 8
Steps:
- Trim the ends of the green beans. Toss in a bowl with olive oil, salt, and pepper.
- Add to a skillet over medium-low heat tossing occasionally for 5 minutes.
- Add 2 Tablespoons of water and quickly cover with a tight fitting lid to steam the green beans for 5 minutes.
- Uncover and add minced garlic and lemon zest. Toss for 1 minute.
- Remove from heat and squeeze in fresh lemon juice. Toss again and plate to serve.
Nutrition Facts : Calories 98 kcal, Carbohydrate 8 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, TransFat 1 g, Sodium 392 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving
GREEN BEANS WITH GARLIC, LEMON, AND PARSLEY
Categories Garlic Herb Vegetable Side Easter Vegetarian Quick & Easy Lemon Green Bean Spring Summer Parsley Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 6
Steps:
- Cook beans in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain. Place beans in bowl of ice water to cool. Drain well.
- Melt butter with oil in heavy large skillet over medium-high heat. Add garlic; stir 30 seconds. Add beans; sauté until heated through, about 5 minutes. Stir in parsley and lemon peel. Season with salt and pepper. Transfer to platter.
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- Cook over a medium heat for around 4 minutes, until the beans are cooked through but still have a little bite. If the beans are thicker it may take a minute or two more.
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- Add green beans and 1/2 cup of water or vegetable broth to a saute pan with the lid on. Cook on medium heat for about 5-7 minutes to steam the green beans until they are fork tender and bright green.
- Turn the heat back on medium low and push all your green beans to one side of the pan. To the empty side of the pan, add your pressed garlic and red pepper flakes. Sauté for about 1 minute. The garlic will start to stick, but just cook it long enough that it starts to release it's aroma.
ROASTED GREEN BEANS - CULINARY HILL
From culinaryhill.com
4.9/5 (13)Calories 109 per servingCategory Side Dish
- Adjust an oven rack to the middle position and preheat oven to 400 degrees. Line a large rimmed baking sheet with foil for easy cleanup.
- In a large bowl, add green beans, olive oil, lemon juice, garlic, and salt to taste and pepper to taste (I like at least 1/2 teaspoon salt and 1/4 teaspoon pepper; sometimes I do a little more).
- Transfer to prepared baking sheet. Roast until lightly browned in some places but still crispy, about 20 to 25 minutes.
GARLIC LEMON GREEN BEANS - SHE WEARS MANY HATS
From shewearsmanyhats.com
4.4/5 (145)Estimated Reading Time 4 minsServings 4Total Time 15 mins
- (If you can find French green beans (a shorter and thinner variety), you may skip the par boiling steps, and go on to #3.) Prepare a large bowl of ice water and set aside.
- In a large pot of boiling, salted water cook green beans for about 3 minutes. Drain beans and transfer them to the bowl of ice water. Allow beans to cool completely. Once cool, drain beans, and proceed to next steps. Or store covered in refrigerator for up to a couple of days until ready to finish cooking.
- Heat a large skillet* over medium-high heat. Add butter and olive oil. Once butter and olive oil are hot, add green beans, lemon juice, garlic powder, salt and pepper; toss to coat all beans well with oil, butter and seasonings. Continue to cook, stirring occasionally for 3-4 minutes. If skipping the par boiling step, continue to cook, stirring occasionally for another 5 minutes, or until cooked to desired doneness.
LEMON GARLIC GREEN BEANS WITH PARMESAN CHEESE - VIKALINKA
From vikalinka.com
5/5 (3)Category Side DishCuisine AmericanCalories 85 per serving
- Melt 1 tbsp of butter in a frying pan and sauté the minced garlic for 30 seconds on low heat, add the juice of one lemon along with a few lemon slices and the remaining butter.
- Drain the beans and immediately plunge them in ice water to keep the colour, then add them to the pan with the lemon garlic butter sauce, season with salt and pepper, sauté for a few minutes until the beans are desired doneness. 5 minutes of sauteing over low heat will deliver beans, that are tender but still have a bite to them. Increase cooking time by a couple of minutes if you prefer softer beans.
GARLIC BUTTER GREEN BEANS (LOW CARB +KETO) - IT STARTS ...
From itstartswithgoodfood.com
5/5 (1)Total Time 25 minsCategory Keto/Low CarbCalories 101 per serving
- Bring a large saucepan of water to a boil. Add the trimmed green beans and cook until al dente, about 6 minutes. Drain the green beans and immediately immerse into an ice bath.
- In a large pan bring melt the butter over medium heat. Add the garlic, sugar substitute, apple cider vinegar, lemon juice and almonds. Cook over medium low heat for 4-5 minutes until almonds are toasted.
- Add the drained green beans, tossing to coat. Add salt and pepper to taste and cook for 6-7 minutes until heated through.
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5/5 (11)Calories 49 per servingServings 6
- Bring water to a boil in a large skillet. Add beans; cover, reduce heat, and simmer for 8 minutes or until tender. Drain beans; pat dry.
- Heat oil and butter in pan over medium heat. Add garlic, and sauté 30 seconds. Add beans, juice, salt, and pepper; cook 2 minutes or until thoroughly heated. Sprinkle with parsley.
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From eatingwell.com
5/5 (3)Total Time 20 minsCategory Healthy Chicken RecipesCalories 296 per serving
- Sprinkle chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper. Heat 1 tablespoon oil in a large skillet over medium-high heat. Cook the chicken, turning once, until an instant-read thermometer inserted in the thickest part registers 165 degrees F, 3 to 4 minutes per side. Transfer to a plate.
- Add the remaining 1 tablespoon oil and green beans to the pan. Sprinkle with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper and cook, stirring occasionally, until tender-crisp, about 2 minutes. Stir in garlic, lemon zest and thyme; cook, stirring, until fragrant, about 1 minute. Add broth, wine and lemon juice and return the chicken and any accumulated juices to the pan. Cook, stirring occasionally, until the liquid is reduced by half, about 1 minute more.
LEMON GARLIC CHICKEN WITH GREEN BEANS - WHAT'S IN THE PAN?
From whatsinthepan.com
4.9/5 (7)Calories 334 per servingCategory Main Course
- In a small bowl, combine onion powder, paprika, salt, and pepper. Season chicken thighs generously with this mixture. Set aside while you prepare green beans.
- Bring water to a boil in a medium sauce pan. Add green beans and cook for 10 minutes. Drain and set aside.
- Melt 2 tablespoons butter in a large skillet over medium heat. Arrange the seasoned chicken thighs in one layer in the skillet. Cook for 5-6 minutes on each side for a total of 10-12 minutes. Adjust timing depending on the thickness of your chicken thighs. Once done transfer chicken to a plate and set aside.
- In the same skillet, lower the heat and melt the remaining tablespoon butter. Add chopped parsley, garlic, hot sauce, red crushed chili pepper flakes, and pre-cooked green beans and cook for 4 to 5 minutes, stirring regularly, until cooked to your liking. Add lemon juice and chicken stock and reduce the sauce for a couple of minutes, until slightly thickened.
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4/5 (1)Total Time 21 minsServings 8
- Cook beans with 1 tsp. salt in boiling water to cover 4 to 5 minutes or until crisp-tender; drain. Plunge beans into ice water to stop the cooking process; drain.
- Cook garlic and shallots in hot oil in a large nonstick skillet over medium heat 2 minutes or until just golden brown; remove from heat. Stir in basil, next 2 ingredients, and remaining 1 tsp. salt. Add green beans, and toss to coat. Garnish, if desired.
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Category VegetablesEstimated Reading Time 1 min
- Place green beans in a soup pot and cover with water. Bring to a boil over high heat, and boil 6 to 8 minutes or until crisp-tender; drain well.
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From garlicandzest.com
5/5 (2)Category Side DishCuisine AmericanCalories 55 per serving
- Bring a medium pot filled 2/3 with water to a boil over high heat. Add 1 teaspoon salt. Add the green beans to the water. Adding cold beans to the water will lower the temperature and stop the boiling process. Bring the beans up to a boil and once the water starts boiling again, cook the beans for 4-5 minutes or until crisp, tender. Taste a green bean to be sure it's cooked the way you like.
- Bring a large saucepan filled 2/3 with water to a boil. Add 1 teaspoon of salt to the water. Add the green beans to the water. (Depending on how cool the beans are it will stop the water from boiling. Bring the pot back to a boil and cook the beans for about 4-5 minutes, or until crisp tender.
- Use tongs to transfer the beans to the ice bath. Submerge the beans in the water and agitate them with the tongs so they cool very quickly and retain their bright green color.
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Reviews 21Category VegetablesCuisine Side DishTotal Time 18 mins
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