Veggie Burger Sliders Recipe By Tasty Food

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VEGETARIAN SLIDERS



Vegetarian Sliders image

These sliders are a quick and easy vegetarian appetizer or main dish. They are filled with gooey mozzarella cheese, tomatoes, basil, and garlic.

Provided by Marsha Pierce

Categories     Appetizers and Snacks     Cheese

Time 20m

Yield 12

Number Of Ingredients 9

1 (12 count) package Hawaiian bread rolls (such as King's®)
½ cup marinara sauce
8 ounces grated mozzarella cheese
3 Roma tomatoes, sliced
¼ cup chopped fresh basil
¼ cup butter, melted
2 tablespoons grated Parmesan cheese
2 cloves roasted garlic, finely minced
2 teaspoons Italian seasoning

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13-inch pan.
  • Cut the rolls in half. Set the bottom halves into the bottom of the prepared pan and spread with marinara sauce. Place a layer of mozzarella cheese over the marinara and add a layer of tomatoes over the cheese. Spread basil over the tomatoes and add the top halves of the rolls.
  • Combine melted butter, Parmesan cheese, garlic, and Italian seasoning in a bowl; stir to combine. Brush over the tops of the sliders.
  • Bake in the preheated oven until the insides are gooey and the tops are golden brown, 10 to 15 minutes.

Nutrition Facts : Calories 369.1 calories, Carbohydrate 45 g, Cholesterol 63.2 mg, Fat 7.4 g, Fiber 2.6 g, Protein 19.4 g, SaturatedFat 8.6 g, Sodium 411.6 mg, Sugar 1.6 g

VEGGIE BURGER SLIDERS RECIPE BY TASTY



Veggie Burger Sliders Recipe by Tasty image

Here's what you need: black beans, portobello mushroom, fresh broccoli, red onion, garlic, dried dill, paprika, red pepper, dried rosemary, salt, pepper, liquid smoke, bread crumbs, eggs, olive oil, snowflake slider bun, tomato, romaine lettuce, avocado, jalapeño, greek yogurt, garlic, lime, olive oil, salt, black pepper, water

Provided by Rachel Gaewski

Categories     Appetizers

Yield 12 sliders

Number Of Ingredients 27

2 cups black beans, canned, rinsed, divided
2 cups portobello mushroom, finely chopped
1 cup fresh broccoli, minced
½ cup red onion, minced
2 tablespoons garlic, minced
1 tablespoon dried dill
1 tablespoon paprika
1 teaspoon red pepper, chile
1 tablespoon dried rosemary
2 teaspoons salt
2 teaspoons pepper
1 teaspoon liquid smoke
½ cup bread crumbs
3 eggs, beaten
olive oil, for greasing
snowflake slider bun
12 slices tomato
6 leaves romaine lettuce
1 avocado
1 jalapeño, seeded and chopped
¼ cup greek yogurt
1 clove garlic, minced
1 lime, juiced
¼ cup olive oil
1 teaspoon salt
1 teaspoon black pepper
2 tablespoons water

Steps:

  • Preheat the oven to 400˚F (200˚C).
  • In a large bowl, add half of the black beans and mash well (a few chunks are fine).
  • Add the mushrooms, broccoli, remaining black beans, red onion, garlic, dill, paprika, red pepper flakes, rosemary, salt, pepper, and liquid smoke.
  • Mix thoroughly, then mash until the mixture is well-combined.
  • Add the bread crumbs and eggs and mix until thoroughly combined.
  • Grease a 13x18-inch (33x45 cm) baking sheet with olive oil.
  • Transfer the veggie burger mixture to the pan. Using a spatula and your hands, form the mixture into a rectangle that is roughly the size of the slider buns.
  • Bake for 40 minutes, or until firm and browned, flipping halfway through.
  • Make the avocado dressing: add the avocado, jalapeño, Greek yogurt, garlic, lime juice, olive oil, salt, pepper, and water to a blender, and blend until smooth.
  • Keeping the slider buns attached, cut in half lengthwise with a serrated knife. Remove the top half and set aside.
  • When veggie burger is done baking, remove from oven and place on top of bottom half of slider buns.
  • Spread the avocado dressing over the veggie burger, then top with the tomatoes and lettuce.
  • Cover with the top slider buns, and cut into 12 sliders.
  • Enjoy!

Nutrition Facts : Calories 189 calories, Carbohydrate 17 grams, Fat 10 grams, Fiber 5 grams, Protein 6 grams, Sugar 2 grams

VEGAN SOY, LENTIL, & VEGGIE BURGER SLIDERS USING TVP



Vegan Soy, Lentil, & Veggie Burger Sliders Using Tvp image

Why should us veggie types miss out on all the fun with sliders? There used to be this place on the Upper East Side that made pretty good steamed veggie sliders, Sassy Sliders, and I wasn't aiming to make a direct copycat but the texture gave me a pretty good idea. There's a lot of good options for seasonings, like just using a teaspoon to 1/2 a tablespoon of seasoning salt or another spice mix you like, but I decided to base the seasoning off of Recipe #382944 for this, rounded down to roughly a little over 1 teaspoon and most amounts adjusted downward since reviewers since said it was quite spicy. Adding the nooch and marjoram was my idea though. Confetti shredded carrots are the best for this! Prep time does not include the time for cooking the lentils, as you can cook them on the stovetop or pressure cooker, if using a 15-oz can 1/3 cup uncooked = about half a can.

Provided by the80srule

Categories     < 60 Mins

Time 50m

Yield 16 sliders, 16 serving(s)

Number Of Ingredients 17

1 cup textured vegetable protein
1 cup vegetable broth
2 tablespoons nutritional yeast
1/4 teaspoon paprika
1/4 teaspoon kosher salt
1/4 teaspoon marjoram
1/8 teaspoon onion powder
1/8 teaspoon ground black pepper
1/8 teaspoon ground mustard
1 dash cayenne pepper
1/4 cup chopped onion
1/2 teaspoon minced garlic (1 small clove)
2 tablespoons olive oil
1/2 cup broccoli, finely chopped
1/2 cup carrot, finely shredded
1/3 cup uncooked brown lentils (half a can)
1 cup ground flax seeds

Steps:

  • If you're using dry lentils on the stovetop and not the pressure cooker, bring 1/2 cup water to a boil, add the lentils, and lower the heat to medium and let simmer for 20 minutes; drain any excess water when done cooking.
  • Nuke the vegetable broth for about 2 minutes depending on your microwave's strength. You want it to be near-boiling but not too hot to handle.
  • Add all the dry spices listed with the nutritional yeast under "Base For The Sliders" to the heated vegetable broth. Pour into a large mixing bowl.
  • Add the TVP, making sure it's all covered. Let it sit for 10 minutes in order to expand, hydrate, and soak up all the seasonings.
  • While you wait for that, finely shred the carrot if not using pre-shredded.
  • If not using pre-chopped broccoli like those frozen packages, finely chop up about 1/3 head of a broccoli to get about 1/2 cup of finely chopped broccoli pieces. Put the broccoli aside for now.
  • Heat up the olive oil in a skillet and sautee the onion, garlic, carrot, and broccoli together until nicely browned, about 5 minutes.
  • The TVP should be all soaked up by now. Stir it to make sure all the seasoning dispersed.
  • Add the lentils and sauteed veggies. Mix thoroughly.
  • Bind with the flax seed. Feel free to add some bread crumbs for extra crunch, or more flax if it's not binding well enough. This part was tricky for me because the original mix didn't bind at all. I don't recommend using eggs or egg whites to bind because it'll make the mix even more liquidy.
  • Preheat the oven to 425°F Put a little olive oil on a cookie sheet-- cooking spray just won't work the same for this-- about a teaspoon or a little less, and brush it on evenly with a BBQ/pastry brush or paper towel.
  • While the oven preheats, let the mixture sit out for about 10 minutes.
  • Etract the mixture and put it on the cookie sheet. Carefully squish it out evenly, sort of like you're stretching out pizza dough. It should be a large thin rectangle.
  • Bake for 10-12 minutes or until golden brown on top.
  • Flip it over so the other side can cook for another 10-12 minutes.
  • Use a pizza cutter to cut into slider squares, you'll get about 16.
  • Serve on wheat rolls with lettuce, tomato, Vegenaise, Soy Kaas, avocado slices, and/or your other favorite vegetarian "burger" fixings!
  • If you want to make these as normal veggie burgers, you'll get 4 big patties and have to bake for about 15 minutes on each side.

Nutrition Facts : Calories 74.8, Fat 4.8, SaturatedFat 0.5, Sodium 33.8, Carbohydrate 5.9, Fiber 3.7, Sugar 0.5, Protein 3

BEAN-AND-VEGGIE SLIDERS



Bean-and-Veggie Sliders image

These mini bean-and-veggie burgers take inspiration from Vietnamese banh mi sandwiches. Blended beans and rice are the basis of these sliders, which are supercharged with grated carrots, broccoli, and ginger. Top them with cilantro and sliced mango for the brightest burgers ever.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Time 25m

Yield Makes 12

Number Of Ingredients 10

2 cups cooked kidney beans from Pot of Beans
1 cup steamed jasmine or basmati rice
1/2 cup shredded carrot
1/3 cup shredded broccoli
2 tablespoons grated ginger
2 tablespoons finely chopped fresh cilantro, plus more for garnish
1/2 recipe flavor base from Pot of Beans
1 tablespoon vegetable oil
12 small whole-wheat rolls, split
Chili Mayonnaise (see Cook's Note), lettuce, mango, and red onion, for garnish

Steps:

  • Pulse beans in a food processor until mixture resembles ground meat. Pulse in rice. Stir bean mixture in a bowl with carrot, broccoli, ginger, cilantro, and flavor base. Form into twelve 2 1/2-inch round patties (1/4 cup each). Cook in hot oil over medium-high heat until golden, about 3 minutes per side. Sandwich in rolls, adding garnishes.

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