Pinto Beans And Ham Hocks Food
PINTO BEANS AND HAM HOCKS
Note: To speed up cooking of beans and reduce the gas beans produce, soak beans in cold water overnight or for three hours during the day. You can also use the ham hocks as your meat side dish. However, ham hocks are a high-fat food.
Provided by Gaelige Coinnaigh
Categories One Dish Meal
Time 2h40m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Boil ham hocks on high heat for 45 minutes.
- Add all seasonings except hot sauce and onion. Continue boiling for 20 minutes.
- Add pinto beans, hot sauce, and onion. Boil on medium heat until beans are done to taste (usually I go for about 1 1/2 hours).
- Serve with rice and a meat side dish. Tastes even better the 2nd day!
Nutrition Facts : Calories 399, Fat 1.4, SaturatedFat 0.3, Sodium 190.5, Carbohydrate 72.1, Fiber 17.8, Sugar 2.7, Protein 24.5
PINTO BEANS AND HAM HOCKS
I grew up in a household inspired by southern cooking. I made these one night for my husband and served them with cornbread and collard greens. It takes a while to cook, but you don't have to stand at the stove the entire time.
Provided by jd_2077
Categories Beans
Time 8h
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Soak beans in bowl for several hours or overnight. Rinse twice.
- Place rinsed beans in large soup pan. Add sliced onion (both red and white), garlic, ham hocks, and basil to pan.
- Cover beans with water.
- Add Worcestershire, liquid smoke, paprika, chili powder, salt, and pepper.
- Cook on low for 3-4 hours, adding water if necessary to keep beans covered.
- Stir occasionally.
- Discard ham hocks prior to serving.
Nutrition Facts : Calories 243.4, Fat 0.9, SaturatedFat 0.2, Sodium 44.8, Carbohydrate 44.8, Fiber 10.7, Sugar 2.8, Protein 14.4
PINTO BEAN AND HAM HOCK STEW
Make and share this Pinto Bean and Ham Hock Stew recipe from Food.com.
Provided by cervantesbrandi
Categories Beans
Time 5h15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Soak beans overnight in water.
- Drain and pick out all bad beans or particles.
- Place beans in a stock pot with 4 cups of water.
- Add ham hocks and bring to a boil.
- Let beans and ham hocks boil for about 10 minutes and then turn down heat to medium.
- Add carrots, garlic, tomatoes, onion and celery.
- Cook for 4 hours on medium.
- By this time the ham hocks should be tender enough to take the meat off of the bone.
- Cut meat into little pieces the size of peas and return meat to soup.
- Discard bones.
- Add salt and pepper by measurement or to taste.
- Cook an additional 30 minutes to an hour to ensure the softness of beans.
- Enjoy!
Nutrition Facts : Calories 130.8, Fat 0.7, SaturatedFat 0.1, Sodium 4678, Carbohydrate 24.9, Fiber 8.4, Sugar 2.6, Protein 7.6
PINTO BEANS, HAM HOCKS, AND RICE
I got this one from Southern Living Magazine and tweaked it some as it was kind of bland to begin with. Needless to say, once I got a hold of it, with my love of spice, it was no longer bland. If you want just mild spice though, just omit all spice but the salt, pepper and onions and green peppers and up the salt to taste as I lowered it to take into account the saltiness of the Cajun Seasoning.
Provided by JanetB-KY
Categories One Dish Meal
Time 3h20m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Sort and wash beans; place them in a large pot, add water to cover them and let soak about 8 hours; drain, rinse and then put back into pot with 2 quarts water.
- Bring beans, ham hocks and all the spices to a boil in the same pot as before; cover, reduce the heat to medium low and simmer, stirring occasionally about 2 and a half hours or until beans are tender.
- Stir in rice, onions, green pepper, brown sugar, rice and ham if using; cover and simmer about 20 minutes or until rice is tender; remove ham hocks, chop off meat and add back to pot.
- Serve with more green onions, some extra hot sauce if that's your thing, and a big pan of cornbread and you have a wonderful country style meal.
Nutrition Facts : Calories 639.4, Fat 13.2, SaturatedFat 4.4, Cholesterol 104.3, Sodium 352.8, Carbohydrate 76.8, Fiber 13.1, Sugar 4.2, Protein 51.1
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