Pineapple Melon Smoothie Food
BEST HONEYDEW SMOOTHIE
This frothy honeydew smoothie is ultra refreshing and full of flavor! Melon, pineapple, Greek yogurt and vanilla combine to make a delicate hydrating drink.
Provided by Sonja Overhiser
Categories Drink
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Dice the honeydew melon. Place it in a blender and blend for a few seconds until combined.
- Add the remaining ingredients and blend until a pale green smoothie forms.
Nutrition Facts : Calories 162 calories, Sugar 31.1 g, Sodium 58.2 mg, Fat 2.2 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 33.9 g, Fiber 2.3 g, Protein 4.7 g, Cholesterol 4.6 mg
PINEAPPLE MELON SMOOTHIE
Make and share this Pineapple Melon Smoothie recipe from Food.com.
Provided by Smoothie Me
Categories Smoothies
Time 6m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all liquid ingredients first: cantaloupe, orange yogurt, milk.
- Mix for 30 seconds then add frozen ingredients: frozen banana, lemon-lime sherbet, strawberries.
- Smooth until thick.
Nutrition Facts : Calories 110.5, Fat 2.6, SaturatedFat 1.5, Cholesterol 9, Sodium 41.1, Carbohydrate 20.5, Fiber 2.1, Sugar 10.9, Protein 3.3
PINEAPPLE SMOOTHIES
This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. -Darlene Brenden of Salem, Oregon
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 50mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PINEAPPLE SMOOTHIE
Blend fresh pineapple and banana with lime juice to make this tangy pineapple smoothie. It's great for breakfast and kids will love it too
Provided by Miriam Nice
Categories Drink
Time 10m
Number Of Ingredients 4
Steps:
- Blitz the pineapple in a blender with the banana, lime juice and 50ml cold water until smooth.
- Fill a tall glass with ice, if you like, pour over the smoothie and serve immediately.
Nutrition Facts : Calories 140 calories, Fat 0.4 grams fat, Carbohydrate 31 grams carbohydrates, Sugar 29 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium
MELON SMOOTHIE
This one is great when melons are in season.
Provided by Penny
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g
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