5 Minute Healthy Sautéed Red Cabbage Food
SAUTEED RED CABBAGE
For a quick and easy side dish, try Rachael Ray's Sauteed Red Cabbage recipe, flavored with vinegar, sugar and mustard, from 30 Minute Meals on Food Network.
Provided by Rachael Ray : Food Network
Categories side-dish
Time 22m
Yield 4 side dish servings
Number Of Ingredients 7
Steps:
- Heat a skillet over medium high heat. Add oil and onion and saute 2 minutes. Add cabbage and turn in pan, sauteing it until it wilts, 3 to 5 minutes. Add vinegar to the pan and turn the cabbage in it. Sprinkle sugar over the cabbage and turn again. Season with mustard seed, salt and pepper and reduce heat a bit. Let cabbage continue to cook 10 minutes or until ready to serve, stirring occasionally.
SAUTEED CABBAGE
Provided by Food Network
Categories side-dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- Bring 2 quarts of water to a boil and add 1 tablespoon salt. Add the cabbage and blanch for 1 minute. Drain the cabbage in a colander, refresh under cold running water until cool, and reserve.
- Put the bacon in a large skillet and cook over medium heat until the fat is rendered, 4 to 5 minutes. Pour off all but 1 tablespoon of the fat. Add the onion and sage and cook, stirring, until the onion is wilted but not browned, about 10 minutes. Add the blanched cabbage and cook for 2 more minutes. Stir in the flour and cook, stirring, 3 minutes. Pour in the stock, bring to a boil, reduce the heat, and cook until thickened, 2 to 3 more minutes. Season with 1/2 teaspoon salt and the pepper and serve.
5-MINUTE HEALTHY SAUTéED RED CABBAGE
Make and share this 5-Minute Healthy Sautéed Red Cabbage recipe from Food.com.
Provided by Kiwi Kathy
Categories Vegetable
Time 10m
Yield 2 , 2 serving(s)
Number Of Ingredients 13
Steps:
- Quarter cabbage, slice into 1/4-inch strips, and let sit for at least 5 minutes to bring out the hidden health benefits of cabbage.
- Chop or press garlic and let sit for at least 5 minutes.
- Sprinkle cabbage with 1 TBS lemon juice before cooking to prevent it from turning blue.
- Heat 5 TBS broth over medium heat in a stainless steel skillet. When broth begins to steam, add cabbage and cover. Sauté for no more than 5 minutes.
- Transfer to a bowl. For more flavor, toss cabbage with the dressing ingredients and any of the optional ingredients you desire, (ginger, sesame seeds, soy sauce, cilantro or rice wine/vinegar) while it is still hot.
Nutrition Facts : Calories 284.8, Fat 23.4, SaturatedFat 3.4, Cholesterol 1.1, Sodium 94.4, Carbohydrate 18, Fiber 4.3, Sugar 6.5, Protein 4.4
SAUTéED CANDIED RED CABBAGE
Make and share this Sautéed Candied Red Cabbage recipe from Food.com.
Provided by Mulligan
Categories Vegetable
Time 20m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Place cabbage and vinegar in sauté pan. Cover and steam 5 minutes.
- Add brown sugar and apple juice. Stir.
- Add oranges and serve.
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