FISH SOUP
Provided by Pierre Franey
Categories dinner, soups and stews, main course
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Cut the fillets lengthwise in half or quarters. Cut each length into 1 1/2- inch pieces. There should be about 3 1/2 cups.
- Rinse the mussels well and pull off and discard any ''beards'' that protrude. There should be 4 or more cups.
- Shell and devein the shrimp. There should be about 1 1/2 cups.
- Heat the oil in a small kettle or large saucepan and add the garlic, onions, leeks and celery. Add turmeric, saffron and pepper flakes. Cook, stirring, about 3 minutes.
- Add the tomatoes and fish broth and cook 5 minutes. Add the fish and mussels and cook 5 minutes. Add the shrimp and cook about 2 minutes. Add salt and pepper and stir in the parsley. Serve.
Nutrition Facts : @context http, Calories 361, UnsaturatedFat 11 grams, Carbohydrate 16 grams, Fat 15 grams, Fiber 3 grams, Protein 40 grams, SaturatedFat 3 grams, Sodium 1467 milligrams, Sugar 4 grams, TransFat 0 grams
FISH SOUP WITH VEGETABLES
Provided by Pierre Franey
Categories project, soups and stews, appetizer, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 19
Steps:
- Heat the oil in a kettle or a large saucepan over medium heat, and add the onions, garlic, fennel, leeks and carrots. Cook, stirring often, over medium-high heat until the mixture is wilted. Do not brown.
- Add the pepper flakes, saffron, thyme, bay leaf, fish broth, wine, crushed tomatoes, and salt and pepper to taste. Bring to a boil, then reduce the heat, and simmer for 5 minutes.
- Add the potatoes. Bring to a simmer, cover closely, and simmer for 10 minutes.
- Add the fish and the scallops. Check for seasoning. Simmer for 3 minutes; do not overcook. Add the cream, bring to a boil, remove from the heat, add the basil, and serve immediately with Parmesan croutons.
Nutrition Facts : @context http, Calories 351, UnsaturatedFat 10 grams, Carbohydrate 21 grams, Fat 19 grams, Fiber 5 grams, Protein 15 grams, SaturatedFat 8 grams, Sodium 980 milligrams, Sugar 6 grams, TransFat 0 grams
PIERRE FRANEY'S FISH SOUP
Provided by Pierre Franey
Categories dinner, quick, soups and stews, appetizer
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- Cut the fish into 1 1/2-inch cubes. Set aside.
- Put the tomatoes and their liquid into the container of a food processor, and process until fine. Or put them through a food mill. Set aside.
- Shell and devein the shrimp and set aside. Scrub the mussels well and set aside.
- Heat the oil in a fairly deep skillet or small kettle, and add the onions. Cook, stirring, until wilted. Add the celery and green pepper. Cook, stirring, about 5 minutes, and add the wine and bay leaf. Cook down about 1 minute. Add the tomatoes, thyme and hot red pepper. Add salt and pepper. Let simmer about 12 minutes.
- Add the fish and mussels. Push the solids down into the sauce. Cook over high heat about 3 minutes. Add the shrimp, and immerse them in the sauce. Let cook about 1 minute, and sprinkle with garlic and parsley. Stir and let simmer about 3 minutes longer.
Nutrition Facts : @context http, Calories 430, UnsaturatedFat 11 grams, Carbohydrate 18 grams, Fat 15 grams, Fiber 5 grams, Protein 50 grams, SaturatedFat 2 grams, Sodium 1388 milligrams, Sugar 8 grams, TransFat 0 grams
FISH SOUP PROVENCALE
Provided by Pierre Franey
Categories dinner, lunch, one pot, soups and stews, appetizer, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 18
Steps:
- Cut the fish into 1-inch cubes.
- Heat the oil in a heavy casserole or skillet. Add the onions, leeks, garlic, red and green pepper and the saffron. Cook, stirring over medium high heat, until wilted.
- Add the wine, canned tomatoes, water, thyme, bay leaf, anise seed, red pepper flakes and salt and pepper to taste. Bring to a boil and simmer for 10 minutes.
- Add the fish and the mussels; stir gently; bring to a boil. Cover and simmer for 5 minutes. Check for seasoning. Remove the thyme and bay leaf. Make sure all the mussels are open. If not, cook a bit longer. Sprinkle with the basil and serve.
Nutrition Facts : @context http, Calories 353, UnsaturatedFat 8 grams, Carbohydrate 20 grams, Fat 12 grams, Fiber 3 grams, Protein 32 grams, SaturatedFat 2 grams, Sodium 1342 milligrams, Sugar 7 grams
CURRIED FISH SOUP WITH CREAM AND TOMATOES
Provided by Pierre Franey
Categories soups and stews, appetizer, main course, side dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Prepare fish broth and set aside.
- Meanwhile, heat butter in a saucepan and add onion and garlic.
- Cook briefly, stirring, until onion is wilted.
- Sprinkle with curry powder and cook briefly, stirring. Add tomatoes. Add rice and fish broth and bring to boil. Cook 15 minutes, or until rice is quite tender.
- Pour the mixture into container of food processor or electric blender and blend thoroughly.
- Return the soup to a kettle or saucepan and bring to simmer. Add fish cubes and simmer about 4 minutes. Add corn and stir. Cook about 1 minute. Add cream, salt and pepper and bring to simmer. Serve piping hot with croutons, if desired.
Nutrition Facts : @context http, Calories 289, UnsaturatedFat 5 grams, Carbohydrate 23 grams, Fat 14 grams, Fiber 3 grams, Protein 18 grams, SaturatedFat 8 grams, Sodium 950 milligrams, Sugar 4 grams, TransFat 0 grams
MANHATTAN CLAM CHOWDER
The word chowder is said to derive from chaudière, the French word for caldron and the vessel in which the French who migrated to America from their coastal regions cooked fish soups and stews. In 1984, Craig Claiborne and Pierre Franey explored a hundred or more variations on the preparation of chowder and alighted upon what they deemed the "ultimate" Manhattan clam chowder. This is their recipe.
Provided by Craig Claiborne And Pierre Franey
Categories dinner, soups and stews, appetizer, main course
Time 40m
Yield 10 to 12 servings
Number Of Ingredients 15
Steps:
- Remove and set aside the tough muscle of each clam. Reserve both the muscle and softer body portions. Chop the muscles as finely as possible or purée them in a food processor, leaving the meat a bit coarse but fine. There should be about one and one- quarter cups.
- Cut the salt pork into very fine dice. Put the dice into a large pot and cook, stirring often, until they are rendered of fat and are slightly crisp.
- Add the onions and cook, stirring, until they are wilted. Add the green pepper, carrots and celery, and cook, stirring, about one minute.
- Add the chopped clam muscles, tomatoes, broth, water, bay leaf, thyme, salt and pepper. Bring to the boil and add the potatoes. Simmer, skimming the surface to remove all trace of foam and scum, 20 to 30 minutes or until the potatoes are tender.
- Finely chop the soft body portions of the clams or chop them using a food processor. Add this to the chowder and continue cooking five minutes, skimming the surface as necessary. Remove the bay leaf. Stir in the parsley and serve.
Nutrition Facts : @context http, Calories 117, UnsaturatedFat 3 grams, Carbohydrate 12 grams, Fat 5 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 626 milligrams, Sugar 3 grams, TransFat 0 grams
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