Perfect Vegan Sloppy Joes Food

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BEST VEGAN SLOPPY JOES



Best Vegan Sloppy Joes image

A twist on a classic, these vegan sloppy joes are chock-full of hearty and delicious ingredients, like lentils, plant-based crumbles, veggies and spices. Best part? These homemade sloppy joes are made in one pot and can be on the table in under 30 minutes!

Provided by Dawn | Girl Heart Food

Categories     Main Course

Time 25m

Number Of Ingredients 19

1 tablespoon olive oil
1 yellow onion (peeled and roughly minced)
1 bell pepper (small dice (I used half of a red pepper and 1/2 of a green pepper for colour))
1 cup shredded carrot
4 cloves garlic
1 (12-ounce) package plant-based "meat" crumbles (about a 3/4 pound package)
1 (19-ounce) can lentils (rinsed and drained )
1 tablespoon chili powder
1/2 teaspoon dried oregano
1/2 teaspoon ground cayenne pepper
1/2 teaspoon salt (or to taste)
1/2 teaspoon freshly ground black pepper
3 tablespoons tomato paste
1 (14-ounce) can tomato sauce
1 to 1.5 cups low sodium vegetable broth (depending on the consistency you want)
1 tablespoon yellow mustard
1 tablespoon maple syrup (optional (adds a touch of sweetness if the tomato sauce is a little acidic))
1/2 tablespoon balsamic vinegar (or apple cider vinegar)
Vegan Burger buns (for serving (cut buns in half horizontally if not already precut))

Steps:

  • Heat olive oil in a 12-inch sauté pan over medium heat. Add onion, bell pepper, carrot and garlic and cook, stirring occasionally, for 3 to 5 minutes until the veggies start to soften.
  • To veggies, add plant-based meat crumbles, lentils, chili powder, oregano, cayenne pepper, salt and black pepper. Add the tomato paste, then stir, breaking up the crumbles, and cook for 1 minute just to get the flavours going.
  • Pour in tomato sauce, vegetable broth, yellow mustard and maple syrup (if using). Give everything a stir so the ingredients are nice and incorporated. Bring to a simmer, reduce heat to a medium-low so it's just lightly bubbling, cover with the lid ajar and cook for 10 minutes or until it's reached the consistency you like best.Note: Start with 1 cup of vegetable broth and add more if you feel like you want a looser or thinner consistency.
  • Stir in balsamic vinegar and add more salt if you feel it needs it for your tastes.
  • Serve the sloppy joe filling on warmed or toasted buns. Garnish to taste, if desired, with any of your favourite sloppy joe toppings or serve as is. Enjoy! Yields about 6 to 8 sloppy joes, depending on how much you top each bun.Note: Properly store leftovers in an airtight container in the refrigerator and use within 3 to 4 days, reheating before serving. The sloppy joe mixture may thicken as it cools, but you can always add a little more vegetable broth or water to thin if needed.

PERFECT VEGAN SLOPPY JOES



Perfect Vegan Sloppy Joes image

Mouthwatering, delicious vegan sloppy joes are the perfect addition to your vegan sandwich collection! Look no further to satisfy your craving for comfort food, with a healthy, vegan twist.

Provided by Elena Szeliga

Categories     Main Course

Number Of Ingredients 20

1 tbsp olive oil
½ yellow onion (diced)
1 green bell pepper (diced)
½ jalapeño (finely chopped)
2 cloves garlic (minced)
2 sprigs scallions (chopped)
7 oz tempeh (crumbled)
1/2 cup water
1 ½ cup marinara sauce
1 tbsp apple cider vinegar
1 tbsp maple syrup
1 tsp mustard
1 tsp smoked paprika
1 tsp garlic powder
1 tsp salt (or to taste)
½ tsp freshly ground black pepper
4 hamburger buns (toasted)
1 red onion (sliced)
½ jalapeño (sliced, optional)
8 lettuce leaves

Steps:

  • Heat olive oil a large skillet or frying pan over medium-high heat. Add diced onion and bell pepper and sautée for one or two minutes, then add jalapeño, garlic and scallions. Cook for 1 more minute.
  • Add crumbled tempeh, water, marinara sauce, apple cider vinegar, maple syrup, mustard, smoked paprika and garlic powder. Let cook for 10 more minutes or until water is mostly adsorbed, stirring occasionally. Season with salt and pepper to taste.
  • Serve the sloppy joes filling over toasted hamburger buns with lettuce, sliced onions and jalapeño for extra spiciness.

Nutrition Facts : Calories 323 kcal, Carbohydrate 43 g, Protein 16 g, Fat 11 g, SaturatedFat 2 g, Sodium 1317 mg, Fiber 4 g, Sugar 13 g, ServingSize 1 serving

SPICY VEGAN SLOPPY JOES



Spicy Vegan Sloppy Joes image

Mushrooms make these kicked-up sloppy Joes ultra-meaty. But there's no meat here, making this vegan sandwich one of the lightest sloppy Joes you'll probably ever make.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 13

1 pound cremini mushrooms, halved
1 tablespoon extra-virgin olive oil
1 large sweet onion, diced
1 3/4 cups light beer (drink what's left in the bottle)
Kosher salt
1/3 cup finely chopped walnuts
1 small green bell pepper, seeded and diced
Freshly ground black pepper
1/2 teaspoon chipotle chile powder
1/4 cup ketchup
3 tablespoons tomato paste
6 whole grain hamburger buns
Shredded red cabbage or lettuce, pickled jalapeno and scallions, for serving, optional

Steps:

  • Pulse the mushrooms in batches in a food processor until finely chopped. Set aside.
  • Heat the oil in a large nonstick skillet over medium-high heat. Add the onions, 1 tablespoon beer and 1/4 teaspoon salt and cook, stirring frequently, until the onions are lightly browned, about 5 minutes. Add the walnuts and peppers and cook, stirring occasionally, until the peppers are crisp-tender, about 3 minutes. Add the mushrooms, 3/4 teaspoon black pepper and chipotle powder and cook, stirring frequently, until the mushrooms are just cooked through, about 5 minutes.
  • Add the remaining beer, the ketchup, tomato paste and 1/8 teaspoon salt and cook while stirring until the sauce is the consistency that you like, about 2 minutes.
  • Spoon the mixture onto each bun. Serve with toppings if desired.

Nutrition Facts : Calories 257 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 486 milligrams, Carbohydrate 37 grams, Fiber 5.5 grams, Protein 8 grams, Sugar 12 grams

TVP VEGAN SLOPPY JOES



Tvp Vegan Sloppy Joes image

This is the recipe from "The New Farm Vegetarian Cookbook". SO EASY!!! My kids have always loved this, they are 15 and 11. Originally it called for 3TBS oil, I use 2, but I'm sure you could use less. A little indulgence doesn't hurt. I use olive oil because I LOVE it.

Provided by happy_vegan

Categories     One Dish Meal

Time 30m

Yield 5 cups, 8 serving(s)

Number Of Ingredients 12

1 large onion, chopped
1 large green pepper, diced
2 tablespoons olive oil
1 1/2 cups boiling water
2 1/2 cups tomato sauce
1 -2 tablespoon chili powder
1 pinch pepper
1 teaspoon salt
1 tablespoon soy sauce
1 tablespoon mustard
1 tablespoon sugar (I use sucanat)
1 1/2 cups dry textured vegetable protein

Steps:

  • Saute onion and green pepper in oil.
  • Add remaining ingredients and simmer together for 20 minutes.

Nutrition Facts : Calories 71.4, Fat 3.8, SaturatedFat 0.5, Sodium 858, Carbohydrate 9.1, Fiber 2.2, Sugar 6.2, Protein 1.9

VEGAN SLOPPY JOES



Vegan Sloppy Joes image

Wonderfully sweet and tangy Sloppy Joes that I grew up with, but veganized! You won't find any bell peppers here. This is far more wholesome than most Sloppy Joe recipes. The spices can be easily adjusted. These are also great with sweet potato fries! Try this for a quick and economical weeknight meal.

Provided by Malina Bleeding Heart Morris

Categories     Main Dish Recipes     Sandwich Recipes     Sloppy Joe Recipes

Time 20m

Yield 4

Number Of Ingredients 10

1 tablespoon oil
½ medium onion, chopped
1 pound vegan meatless grounds (such as Smart Ground® or Yves®)
1 cup ketchup
3 tablespoons brown sugar, or more to taste
1 tablespoon apple cider vinegar
2 teaspoons ground mustard
1 teaspoon dried dill weed, or to taste
freshly ground black pepper to taste
4 hamburger buns, split

Steps:

  • Heat oil in a large skillet over medium-high heat. Add onion and cook until soft and translucent, about 5 minutes. Add meatless grounds and break up the clumps with a spoon until crumbly. Cook until browned and heated through, about 5 minutes.
  • Reduce heat to low. Add ketchup, brown sugar, apple cider vinegar, ground mustard, dill, and pepper. Mix well, cover, and let simmer until heated through, 3 to 4 minutes. Adjust seasonings if necessary.
  • Serve on hamburger buns.

Nutrition Facts : Calories 451.3 calories, Carbohydrate 54.8 g, Fat 12.5 g, Fiber 3.8 g, Protein 5.4 g, SaturatedFat 1.1 g, Sodium 1408.3 mg, Sugar 24.1 g

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