Perch Chowder Recipe 425 Food

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10 BEST WAYS TO COOK PERCH



10 Best Ways to Cook Perch image

Your family will love these simple perch recipes! From fried to baked to grilled, there are many delicious ways to enjoy perch.

Provided by insanelygood

Categories     Recipe Roundup     Seafood

Number Of Ingredients 10

Oven-Crisp Ocean Perch Fillets
Baked Parmesan Perch
Brown Butter Perch
Fried Perch
Pan-Fried Lake Perch
Lake Erie Perch Chowder
Grilled Perch With Citrus Salsa
Baked Ocean Perch With Lemon
Fried Fish Dabbawalla
Cajun Perch Po-Boys

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a perch recipe in 30 minutes or less!

Nutrition Facts :

CRACKER-COATED FRIED PERCH



Cracker-Coated Fried Perch image

Your favorite fisherman would be proud to find his catch fried with this golden coating, "I've gotten raves each time I've made this fish," says Dennis Dornfeldt of Sheboygan, Wisconsin.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

2 eggs
1/2 cup milk
2 cups butter-flavored cracker crumbs
1/2 teaspoon garlic salt
1/4 teaspoon dried oregano
1/4 teaspoon dried tarragon
1/4 teaspoon pepper
1 pound lake perch fillets
Vegetable oil

Steps:

  • In a shallow bowl, beat eggs and milk. In another shallow bowl, combine cracker crumbs, garlic salt, oregano, tarragon and pepper. Dip the perch in egg mixture, then coat with crumbs. Heat oil in a skillet over medium heat. Fry fish for several minutes on each side or until it flakes easily with a fork.

Nutrition Facts : Calories 397 calories, Fat 16g fat (3g saturated fat), Cholesterol 212mg cholesterol, Sodium 717mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 1g fiber), Protein 30g protein.

PERCH CHOWDER RECIPE - (4.2/5)



Perch Chowder Recipe - (4.2/5) image

Provided by JimMac

Number Of Ingredients 11

3 tablespoons unsalted butter
1 large yellow or white onion, chopped (about 2 cups)
1 1/2 pounds Yukon Gold or other waxy potatoes, peeled and diced
1 quart fish or clam stock
2 cups water
1/2 teaspoon marjoram
Salt and black pepper
1 1/2 pounds skinless yellow perch fillets, cut into chunks
6 to 8 ounces Polish kielbasa, sliced
1/4 cup chopped fresh dill or parsley
1 cup sour cream, served tableside

Steps:

  • Melt the butter in a Dutch oven or other heavy pot over medium heat. When it stops frothing, add the chopped onion and cook gently until its soft and translucent. Do not let it brown. Add the potatoes and coat with the butter. Cook for 1 to 2 minutes to let the butter absorb a bit. Sprinkle everything with salt. Pour in the fish stock, water and marjoram and add salt and pepper to taste. Simmer gently for about 20 minutes, or until the potatoes are tender. Once the potatoes are tender, add the perch and the kielbasa and simmer another 10 minutes. Turn off the heat and add the dill. Ladle into bowls and let everyone add sour cream to taste at the table. Serve with lots of beer. and some crusty bread.

PARMESAN PERCH



Parmesan Perch image

Looking for a wonderful seafood dinner? Then check out this baked perch recipe that is ready in 20 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 8

1 pound ocean perch, cod or haddock fillets
2 tablespoons dry bread crumbs
1 tablespoon grated Parmesan cheese
1 teaspoon dried basil leaves
1/2 teaspoon paprika
Dash of pepper
1 tablespoon reduced-calorie margarine, melted
2 tablespoons chopped fresh parsley

Steps:

  • Move oven rack to position slightly above middle of oven. Heat oven to 500°. Spray rectangular pan, 13x9x2 inches, with cooking spray.
  • If fish fillets are large, cut into 4 serving pieces. Mix remaining ingredients except margarine and parsley.
  • Brush one side of fish with margarine; dip into crumb mixture. Place fish, coated sides up, in pan. Bake uncovered about 10 minutes or until fish flakes easily with fork. Sprinkle with parsley.

Nutrition Facts : Calories 120, Carbohydrate 3 g, Cholesterol 55 mg, Fiber 0 g, Protein 20 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 150 mg

SIMPLE SEAFOOD CHOWDER



Simple seafood chowder image

A chunky, creamy soup with salmon and smoked haddock, mixed shellfish and potatoes - a hearty meal

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 14

1 tbsp vegetable oil
1 large onion, chopped
100g streaky bacon, chopped
1 tbsp plain flour
600ml fish stock, made from 1 fish stock cube
225g new potato, halved
pinch mace
pinch cayenne pepper
300ml milk
320g pack fish pie mix (salmon, haddock and smoked haddock)
4 tbsp single cream
250g pack cooked mixed shellfish
small bunch parsley, chopped
crusty bread, to serve

Steps:

  • Heat the oil in a large saucepan over a medium heat, then add the onion and bacon. Cook for 8-10 mins until the onion is soft and the bacon is cooked. Stir in the flour, then cook for a further 2 mins.
  • Pour in the fish stock and bring it up to a gentle simmer. Add the potatoes, cover, then simmer for 10-12 mins until the potatoes are cooked through.
  • Add the mace, cayenne pepper and some seasoning, then stir in the milk.
  • Tip the fish pie mix into the pan, gently simmer for 4 mins. Add the cream and shellfish, then simmer for 1 min more. Check the seasoning. Sprinkle with the parsley and serve with some crusty bread.

Nutrition Facts : Calories 422 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 41 grams protein, Sodium 2.3 milligram of sodium

GREAT LAKES WALLEYE CHOWDER



Great Lakes Walleye Chowder image

First served at Rossario's Restaurant with left over Walleye from traditional Friday night's Fish Fry. A tradition in Wisconsin. This recipe is adapted from my own Hoosier Potatoe soup and a chowder recipe from the cookbook "A Trim and Terrific Louisana Kitchen" by Holly Berkowitz Clegg.

Provided by MadCity Dale

Categories     Chowders

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 14

7 fillets walleye, 1-inch chunks
1 onion, chopped
2 garlic cloves
1 red bell pepper
3 stalks celery
1/2 lb butter
7 baked potatoes, chopped
2 cups chicken broth
2 cups spaghetti sauce
1 tablespoon salt
1 tablespoon black pepper
1 teaspoon cayenne pepper
1 teaspoon garlic powder
1/4 teaspoon white pepper

Steps:

  • Melt butter into a heavy stock pot, saute onions until light brown, add bell peppers and garlic. Cook until translucent.
  • Add liquids, spices and fish. Cook 15 minutes on medium. Stir gently so to not break up fish chunks. Taste test the fish for flaky and done.
  • Garnish with diced green onions and a squeeze of lemon juice.
  • Options: Eliminate spaghetti sauce and add 1/3 cup of flour and 1 cup skim milk. Add flour and milk to pot to make a Rouix. before onions, etc. added.

Nutrition Facts : Calories 402.6, Fat 24.6, SaturatedFat 15, Cholesterol 61.6, Sodium 1417.4, Carbohydrate 41.1, Fiber 6.1, Sugar 6, Protein 6.5

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