KETO LOW CARB PIZZA CASSEROLE RECIPE (EASY) - 5 INGREDIENTS
This easy keto low carb pizza casserole recipe requires just 5 ingredients. Find out how to make a delicious cauliflower pizza casserole - no crust needed!
Provided by Maya | Wholesome Yum
Categories Main Course
Time 50m
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degrees F (218 degrees C).
- In a 9x13 in (23x33 cm) glass casserole dish, toss the cauliflower with olive oil, sea salt, and black pepper. Arrange evenly in a single layer and roast in the oven for about 25 minutes, until a little golden. If you want the cauliflower browned more evenly, you can toss halfway through. (Leave oven preheated after - you will need to use it again.)
- Pour the marinara sauce evenly over the cauliflower. Sprinkle with shredded cheese, then top with Italian seasoning (if using). Place pepperoni slices over the cheese.
- Place the casserole back in the oven for about 10 minutes, until the cheese is melted and golden.
Nutrition Facts : Calories 238 kcal, Carbohydrate 10 g, Protein 14 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 31 mg, Sodium 628 mg, Fiber 3 g, Sugar 5 g, UnsaturatedFat 8 g, ServingSize 1 serving
CRUSTLESS PIZZA - 3 NET CARBS!
My Crustless Pizza takes the pizza flavor you love with a keto spin! This easy, one skillet pizza is perfect for busy work weeks or the ultimate meal prep! Family dinner doesn't have to take alot of time in the kitchen. 30 minutes is all you need to enjoy delicious pizza!
Provided by Jennifer Banz
Categories dinner Main Course
Time 30m
Number Of Ingredients 7
Steps:
- Begin by preheating your oven to 400F.
- In a heavy bottom skillet over medium high heat cook and crumble the sausage. Drain any excess fat. Stir in 1 cup of the mozzarella and flatten the meat and cheese mixture into a single layer.
- Spoon the marinara sauce on top of the meat and cheese and spread with a spoon. layer your sliced bell peppers and sliced mushrooms. Top with the remaining mozzarella cheese.
- Layer the pepperoni and black olives. Place in already preheated oven and bake for 20 minutes or until cheese is melted and brown around the edges. Makes 4 servings.
Nutrition Facts : Calories 500 kcal, Fat 44 g, Carbohydrate 4 g, Fiber 1 g, Protein 25 g, ServingSize 1 serving
PERSONAL PORTOBELLO PIZZA
A delicious recipe that substitutes a portobello mushroom for a pizza crust. Try using pesto sauce instead of spaghetti sauce, and experiment with your favorite pizza toppings.
Provided by KJONES27
Categories World Cuisine Recipes European Italian
Time 40m
Yield 1
Number Of Ingredients 6
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Place the mushroom on a baking sheet, and bake for 5 minutes in the preheated oven. Remove from the oven, and spread spaghetti sauce in the cup of the cap. Top with cheese, olives, pepperoni and garlic.
- Bake for an additional 20 minutes, or until cheese is melted and golden.
Nutrition Facts : Calories 235 calories, Carbohydrate 10.6 g, Cholesterol 44.9 mg, Fat 13.6 g, Fiber 2.3 g, Protein 18.8 g, SaturatedFat 7.1 g, Sodium 589.9 mg, Sugar 4.1 g
CHRISTINA'S STUFFED-CRUST PEPPERONI AND MUSHROOM PIZZA
Steps:
- Preheat the oven to 450 degrees F
- To make the crust: Stir the water, 1 tablespoon of the sugar, and the yeast together in a small bowl. Let stand until foamy, about 10 minutes. Meanwhile, heat the milk in a small saucepan. Remove from heat, add the butter, and stir until melted.
- In a large bowl, stir together the flour, cornmeal, remaining sugar, egg, milk mixture, yeast mixture, and salt until a soft dough forms. Turn dough out onto a floured surface and knead until smooth, adding flour as needed if dough is sticky, about 10 minutes. Clean the bowl and coat it generously with olive oil. Form the dough into a ball, put it in the bowl and cover with a kitchen towel. Let rise in a warm place until doubled in size, about 1 hour.
- Punch the dough down and let rest for 10 minutes.
- Cut the mozzarella into sticks about 3 by 3/4 by 3/4-inches. Sprinkle a large baking sheet with cornmeal. Place the dough on the baking sheet and stretch it into a 15-inch circle.
- Arrange the mozzarella sticks around the dough about 1-inch in from the edge, then roll the dough over the cheese to form the stuffed rim.
- To make the topping: Stir the sugar into the marinara sauce and spread onto the pizza dough. Scatter with the stewed tomatoes, then the mozzarella. Add the onions, mushrooms, and pepperoni. Sprinkle with basil and oregano.
- Bake until crust is golden brown, 15 to 20 minutes. Cut into wedges and serve immediately.
Nutrition Facts : Calories 481 calorie, Fat 26 grams, SaturatedFat 11 grams, Carbohydrate 45 grams, Fiber 2 grams
LOW CARB PIZZA WITH PORTABELLA MUSHROOM CRUST!
Feels like you're cheating and actually eating pizza! A must try and soooo simple too. Please if possible use pizza sauce made by L. E. Roselli's. It's their Low Carb Pizza Sauce and only has 2 carbs for 1/4 cup!! It's the best sauce I've found. I buy it by the case and one jar is enough to do 4 BIG Portabella Pizzas. They are located in N.J. but I get it at my local Low Carb store here in Florida. Get the sauce!! It makes the pizza. Serve with a nice big green salad.
Provided by OzzyandHarriet
Categories One Dish Meal
Time 25m
Yield 4 Pizzas, 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425.
- Clean and dry mushrooms removing the stems but keeping the gills.
- Rub both sides of the mushrooms liberly with olive oil but not dripping in oil.
- Place on large cookie sheet with a rim, (or it will drip), gill side up. No need to oil cookie sheet but you can lay down parchment paper or foil for easier clean up.
- Sprinkle salt and pepper to taste on gill side only.
- Pour 1/4 cup low carb pizza sauce on top of the inside of each mushroom.
- Sprinkle 1/4 cup of motzzarella on top of the sauce of each mushroom.
- Lay 4 or 5 slices of pepperoni on top the motzzarella.
- Sprinkle lightly with dried oregano.
- Bake 12 to 15 minutes depending on the thickness of your mushrooms, until hot, lightly brown and bubbly.
- Enjoy as a meal with a green salad. Or try sharing as an appetizer or as a side in place of a veggie.
KATE L'S TIPSY MUSHROOM PEPPERONI PIZZA
This is my signature pizza creation, set apart from your ordinary pepperoni and mushroom pizza by the fennel seeds and Recipe #323900 #323900. I first read about fennel seeds when DH was given a spice set; fennel is supposed to aid the digestion of fatty things such as pepperoni and reduce GERD. We enjoy the slight anise-flavored crunch taste sensation, and DH's picky-eater son has embraced fennel seeds as well. Portabello mushrooms benefit from some precooking before loading as toppings; to avoid adding even more fat to my cheesy pizza, I began "sauteeing" my mushrooms in dry sherry in the microwave, as in Recipe #323900 #323900. In a pinch, I use drained canned mushroom slices, but that hint of sherry flavor of the Tipsy Mushrooms really sets off my signature pizza. I use half mozzarella and half Sargent's shredded 6-cheese Italian blend for my ultimate pizza, but you can use whatever mix of cheeses you prefer. We strongly prefer Margarita sliced pepperoni over Hormel's. DH and I always loved Boboli pizza crust and Boboli pizza sauce; if you want even bolder "manly" taste, I recommend using 2Bleu's Recipe #265466 #265466 and Recipe #255242 #255242. Cheese lovers will want to increase the amount of cheese, I gave the standard amount.
Provided by KateL
Categories Cheese
Time 17m
Yield 1 12-inch pizza, 6 serving(s)
Number Of Ingredients 7
Steps:
- If making own pizza crust and/or pizza sauce, prepare them first.
- Preheat oven to 450 degrees Fahrenheit, or follow directions for pizza cooker.
- Spread pizza sauce over browned side of Boboli crust.
- Sprinkle fennel seeds over pizza. Sprinkle mozzarella cheese over pizza, followed by special gourmet-blend cheese.
- Lay out 12 slices of pepperoni around the outer edge of the pizza, then distribute the 6 remaining slices on an inner circle. Voila, you have marked your pizza for 6 slices!
- Prepare Tipsy Fat-Free Microwave -Sauteed Mushrooms (Recipe#323900), in which 2 cups of sliced mushrooms are cooked in 1/2 cup dry sherry for 2 1/2 to 3 minutes in the microwave, and then drained. (We love Portabello mushrooms on our pizza and the slight hint of sherry drives us wild. For a pantry-raid pizza, drained canned sliced mushrooms will do in a pinch, although it's not as good.).
- Distribute sauteed mushrooms over top of pizza. I try to be artistic.
- Bake at 450 degrees Fahrenheit for 12-15 minutes, or until cheese starts to brown. (If using directions from Recipe#255466 #255466, I found that 10 minutes at 500 degrees was a bit too long.).
- Cut into 6 slices and serve hot.
PEPPERONI MUSHROOM PIZZA- NO CRUST!
DH gave this 5 stars, and I hope you all will follow suit! :) I threw this together when I had one of my many many pizza cravings. We're pretty conscious about white carbs, especially in the evening, so if you're like us and you love pizza, you'll love this. I am sure kids would love it too.
Provided by MrsMM
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in skillet, and saute onions until slightly tender.
- Add mushrooms, continue to saute until mushrooms and onions are both tender and leaving juices.
- Set aside, keep warm.
- In same skillet, brown ground turkey.
- About halfway through browning turkey, add in the quartered pepperoni.
- Drain fat/liquid and return turkey and mushroom/onion mixture to skillet.
- Add the pizza sauce, garlic, oregano and red pepper flakes.
- Simmer uncovered for 10-12 minutes, letting a large amount of the liquid cook away.
- Transfer mixture to square pyrex pan.
- Top with mozzarella cheese and remaining pepperoni.
- At this point, you can cover and put in the fridge if you want to prepare/serve later.
- Bake at 350, uncovered for 25-30 minutes, or until bubbly.
Nutrition Facts : Calories 420.6, Fat 23.5, SaturatedFat 8.2, Cholesterol 122, Sodium 1042.7, Carbohydrate 19.7, Fiber 1.7, Sugar 13.4, Protein 32.3
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