Pepper Steak With Green Peppers Onion Food

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GREEN PEPPER STEAK



Green Pepper Steak image

For a delicious, fast meal, try this flavorful beef dinner loaded with tomatoes and peppers. What a perfect recipe to use garden vegetables of the season! -Emmalee Thomas, Laddonia, Missouri

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 tablespoon cornstarch
1/4 cup reduced-sodium soy sauce
1/4 cup water
2 tablespoons canola oil, divided
1 pound beef top sirloin steak, cut into 1/4-in.-thick strips
2 small onions, cut into thin wedges
2 celery ribs, sliced diagonally
1 medium green pepper, cut into 1-inch pieces
2 medium tomatoes, cut into wedges
Hot cooked rice

Steps:

  • Mix cornstarch, soy sauce and water until smooth. In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes. Remove from pan., Stir-fry onions, celery and pepper in remaining oil 3 minutes. Stir cornstarch mixture; add to pan. Bring to a boil; cook and stir until thickened and bubbly, 1-2 minutes. Stir in tomatoes and beef; heat through. Serve with rice.

Nutrition Facts : Calories 259 calories, Fat 12g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 647mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

STEAK, PEPPERS AND MUSHROOMS, OH-MY!



Steak, Peppers and Mushrooms, Oh-My! image

What a great one dish meal to make for dinner! Serve over rice or mashed potatoes with a veggie or salad. Our favorite - served over brown rice accompanied by a salad and french bread. Yum!

Provided by These hands can cook

Categories     < 60 Mins

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 1/2 lbs round steaks, cut in 1-inch strips
1 large red pepper, chopped thick
1 large green pepper, chopped thick
1 small onion, sliced
2 cups fresh mushrooms, sliced
3 garlic cloves, diced
3 tablespoons Worcestershire sauce
1 (14 1/2 ounce) can tomato sauce
1 (14 1/2 ounce) can diced tomatoes
2 teaspoons salt
2 teaspoons pepper
1 tablespoon oregano leaves

Steps:

  • In a large skillet (or a dutch oven), cook meat, onion and garlic until meat is brown.
  • Once meat is browned, add peppers and mushrooms and cook until tender (about 5-8 minutes).
  • Add rest of ingredients to pot and simmer for about 20 minutes.
  • Serve plain, with rice or with mashed potatoes.

Nutrition Facts : Calories 222.4, Fat 5, SaturatedFat 1.6, Cholesterol 64.6, Sodium 1431.4, Carbohydrate 17, Fiber 3.7, Sugar 9.1, Protein 28.8

BEEF CHUCK STEAK W/ONIONS & PEPPERS



Beef Chuck Steak W/Onions & Peppers image

I came up with this for our dinner tonight and DH said that it was excellent and that I needed to post it on that "recipe website" The meat is simmered with the onions and peppers which are then made into a gravy. You could also add mushrooms which I didn't due to an allergy. I did, however, saute some on the side for DH.

Provided by LARavenscroft

Categories     Steak

Time 1h

Yield 4 serving(s)

Number Of Ingredients 9

cooking spray
salt
1 lb boneless beef chuck steak, cut in serving size pieces
1/2 large onion, sliced
1 large green pepper, sliced (I used frozen red, green & yellow peppers)
1 cup mushroom, sliced (optional)
1/2 cup nonfat beef broth
1/4 cup water
1 tablespoon cornstarch

Steps:

  • Season meat with salt.
  • Heat a non-stick skillet over medium heat.
  • Coat with spray oil and add beef.
  • Brown beef on both sides.
  • Remove beef from skillet and add onions and peppers.
  • Saute onions and peppers (and mushrooms, if using) about 3 minutes.
  • Add beef broth to skillet.
  • Return beef to skillet and bring to a boil.
  • Reduce heat, cover and simmer for about 45 minutes or until beef is tender.
  • Remove beef to a serving platter and keep warm.
  • Mix together water and cornstarch and add to skillet.
  • Stir constantly until gravy is thickened.
  • Pour gravy over meat and serve.

Nutrition Facts : Calories 23.3, Fat 0.1, Sodium 2.6, Carbohydrate 5.5, Fiber 1, Sugar 1.8, Protein 0.6

CROCK POT PEPPER STEAK & ONIONS



Crock Pot Pepper Steak & Onions image

My version of Pepper Steak, compiled from several different recipes on the web and adjusted to taste and what I had in the fridge! This is a "runnier" version as opposed to a thicker sauce, it's great for dunking! Nice winter comfort food on a cold day.

Provided by Denise

Categories     Stew

Time 4h20m

Yield 5-6 serving(s)

Number Of Ingredients 14

2 lbs boneless beef chuck steaks
1 tablespoon olive oil
salt and pepper
1 teaspoon minced garlic
3 tablespoons flour
1 cup beef broth
1/2 cup teriyaki sauce
4 tablespoons Worcestershire sauce
1/8 teaspoon red pepper flakes
1 yellow onion, sliced in rings
1 green pepper, julienned
1 red pepper, julienned
1 fresh tomato, diced
1 teaspoon brown sugar

Steps:

  • Cut chuck steak into julienned strips, sprinkle lightly with salt and pepper and saute with the chopped garlic and pepper flakes in the tablespoon of olive oil until lightly browned.
  • Transfer the chuck steak to a large crock pot.
  • Mix the 3 tablespoons of flour with the beef broth and pour on top of meat.
  • Add the Teriyaki sauce, Worcestershire sauce, tomato and brown sugar.
  • Stir well and cook on high for two hours.
  • After two hours of cooking on high, add the onion and peppers, turn heat down to low and cook for an additional 1 1/2 hours.
  • Serve over rice or buttered egg noodles.

SLOW-COOKER PEPPER STEAK



Slow-Cooker Pepper Steak image

Very tender and flavorful, this recipe is one of our family's favorites. It's great to make ahead of time in the slow cooker and then serve over rice, egg noodles, or chow mein.

Provided by MJWAGNER68

Categories     Meat and Poultry Recipes     Beef     Steaks     Sirloin Steak Recipes

Time 4h30m

Yield 6

Number Of Ingredients 12

2 pounds beef sirloin, cut into 2 inch strips
garlic powder to taste
3 tablespoons vegetable oil
1 cube beef bouillon
¼ cup hot water
1 tablespoon cornstarch
½ cup chopped onion
2 large green bell peppers, roughly chopped
1 (14.5 ounce) can stewed tomatoes, with liquid
3 tablespoons soy sauce
1 teaspoon white sugar
1 teaspoon salt

Steps:

  • Sprinkle strips of sirloin with garlic powder to taste. In a large skillet over medium heat, heat the vegetable oil and brown the seasoned beef strips. Transfer to a slow cooker.
  • Mix bouillon cube with hot water until dissolved, then mix in cornstarch until dissolved. Pour into the slow cooker with meat. Stir in onion, green peppers, stewed tomatoes, soy sauce, sugar, and salt.
  • Cover, and cook on High for 3 to 4 hours, or on Low for 6 to 8 hours.

Nutrition Facts : Calories 301.4 calories, Carbohydrate 11.7 g, Cholesterol 65.4 mg, Fat 15.8 g, Fiber 1.9 g, Protein 28.2 g, SaturatedFat 4.5 g, Sodium 1188.6 mg, Sugar 5.3 g

POOR MAN'S PEPPER STEAK



Poor Man's Pepper Steak image

This is a good recipe for families that have good taste but can't afford really expensive steaks. The kids love it so much they call it Mom's famous cube steak! It's great with mashed potatoes and gravy!

Provided by ARIVARD

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 1h45m

Yield 4

Number Of Ingredients 8

1 pound cube steak
salt and pepper to taste
all-purpose flour for dredging
2 tablespoons vegetable oil
1 medium onion, sliced
1 clove garlic, minced
1 green bell pepper, sliced
2 cups water

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Season the steak with salt and pepper to taste. Dredge in the flour and shake off the excess. Heat the oil in a frying pan over medium-high heat. Brown the steaks in the oil, then transfer to a large, shallow casserole dish. Sprinkle the garlic, onion, and green pepper over top, pour in water, and wrap with aluminum foil.
  • Bake in preheated oven until steak is tender and vegetables are soft, about 1 1/2 hours.

Nutrition Facts : Calories 217.4 calories, Carbohydrate 10.2 g, Cholesterol 27.3 mg, Fat 12.8 g, Fiber 1.2 g, Protein 15 g, SaturatedFat 3.2 g, Sodium 178.4 mg, Sugar 1.9 g

SAUTEED ONIONS AND PEPPERS



Sauteed Onions and Peppers image

Provided by Ina Garten

Categories     side-dish

Time 45m

Yield 8 servings

Number Of Ingredients 10

6 large yellow onions
1/4 cup olive oil
2 red bell peppers, julienned
2 yellow bell peppers, julienned
2 cloves garlic, minced
1/4 cup sherry vinegar
1 tablespoon tomato puree
1/2 teaspoon red pepper flakes
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Cut the onions in half, and then slice them into 1/8-inch-thick half-rounds. (You will have about 10 cups of onions.)
  • Heat the olive oil in a large saute pan over medium heat. Add the onions and saute for 15 to 20 minutes. Add the peppers, garlic, vinegar, tomato puree, pepper flakes, salt and pepper and continue cooking an additional 10 minutes.

MIXED-PEPPER STEAK WITH ONIONS



Mixed-Pepper Steak with Onions image

Categories     Beef     Onion     Stir-Fry     Quick & Easy     Steak     Bell Pepper     Fall     Soy Sauce     Gourmet

Yield Makes 4 servings

Number Of Ingredients 11

1 tablespoon soy sauce
1 teaspoon cornstarch
1/3 cup plus 2 tablespoons cold water
1 1/2 pound beef loin sirloin steak, cut crosswise into 3- by 1/4- by 1/4-inch strips
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup olive oil or vegetable oil
4 bell peppers in assorted colors, cut into 1/4-inch-thick strips
1 large onion, halved lengthwise and cut crosswise into 1/4-inch-thick slices
3 garlic cloves, sliced
Accompaniment: cooked white rice

Steps:

  • Stir together soy sauce, cornstarch, and 1/3 cup water in a cup.
  • Pat steak dry and sprinkle with salt and pepper. Heat 2 tablespoons oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking. Stir-fry half of steak until browned but still pink inside, about 4 minutes. Transfer to a bowl with a slotted spoon and repeat with remaining steak, adding 1 tablespoon oil to skillet.
  • Add remaining tablespoon oil to skillet and stir-fry bell peppers, onion, and garlic, until onion is golden, 6 to 7 minutes. Stir in remaining 2 tablespoons water and cook, covered, 3 minutes. Return steak to skillet, then stir in cornstarch mixture. Bring to a boil and cook, stirring, 2 minutes.

STEAK WITH BELL PEPPERS



Steak with Bell Peppers image

Get ready to sizzle...red peppers, onion, garlic and strips of beef sirloin make a tasty stove-top dish that the whole family will enjoy.

Provided by Food Network

Time 40m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons olive oil
1 boneless beef sirloin steak, 3/4-inch-thick (about 1 pound), cut into thin strips
2 medium red peppers, cut into 2-inch-long strips (about 3 cups)
1 medium onion, cut in half and sliced (about 1 cup)
2 cloves garlic, chopped
1 teaspoon dried oregano leaves, crushed
2 packets Swanson® Flavor Boost¿ Concentrated Beef Broth
1/4 cup water

Steps:

  • Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the beef and cook until well browned, stirring often. Remove the beef from the skillet. Pour off any fat. Heat the remaining oil in the skillet over medium heat. Add the peppers and onion and cook until the vegetables are tender, stirring occasionally. Add the garlic and oregano to the skillet and cook and stir for 1 minute. Return the beef to the skillet. Stir in the concentrated broth and water and cook until the beef is cooked through.

ONION AND PEPPER SMOTHERED ROUND STEAK



Onion and Pepper Smothered Round Steak image

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 5 cups beef and gravy, about 6 servings

Number Of Ingredients 20

1/2 teaspoon cayenne
2 1/4 pounds thin top round steak, sliced into strips about 1/4-inch thick
1 1/2 tablespoons Essence, recipe follows
1/2 teaspoon freshly ground black pepper
1 tablespoon freshly chopped parsley leaves
1/4 cup vegetable oil
3 tablespoons all-purpose flour
White rice, for serving, optional
3 cups chicken broth, divided
6 cups sliced onions
2 cups sliced red and green bell peppers
3 teaspoons salt
1 tablespoon dried oregano
2 1/2 tablespoons paprika
1 tablespoon dried thyme
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper

Steps:

  • Combine the meat with the Essence and flour in a mixing bowl and toss to combine.
  • Heat the oil in a large cast iron Dutch oven or high-sided skillet over medium-high heat and brown the meat, in batches, until browned on all sides, 4 to 5 minutes. Add 2 cups of the chicken broth and stir, scraping the bottom and sides of the pan to loosen any browned particles. Add the onions, bell peppers, salt, cayenne, and black pepper. Cook, stirring frequently, for 6 to 8 minutes, or until the vegetables are wilted. Reduce the heat to medium. Cover and cook, stirring occasionally, for 15 minutes. Add the remaining cup of broth and continue to cook, uncovered, for about 1 hour longer, or until the meat is very tender and the gravy is thickened and flavorful. Add the parsley and serve immediately over white rice, if using.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch
  • Published by William Morrow, 1993.

MOM-MOM'S PEPPER STEAK



Mom-Mom's Pepper Steak image

This is a terrific family dinner. Tender pieces of steak are sauteed with juicy peppers in a great sauce. Serve with white rice or buttered mashed potatoes, and Italian bread for dipping. This is a really easy dinner. I hope your family will enjoy this as much as mine does.

Provided by Melissa Carmela

Categories     Meat and Poultry Recipes     Beef     Steaks     Round Steak Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9

2 tablespoons vegetable oil
2 green bell peppers, cut into strips
2 red bell peppers, cut into strips
1 ½ pounds round steak, cut into strips
1 onion, grated
1 cup crushed tomatoes
½ cup water
3 ½ teaspoons white sugar
salt and pepper to taste

Steps:

  • Heat the vegetable oil in a large skillet over medium heat, and cook and stir the green and red peppers until tender, about 10 minutes. Remove the peppers from the pan and set aside.
  • Place the steak strips into the skillet with the grated onion, and cook and stir for about 10 minutes, until the steak is evenly browned and no longer pink inside. Return the cooked peppers to the skillet, and stir in tomatoes, water, and sugar. Sprinkle with salt and pepper to taste.
  • Simmer over low heat for 45 minutes to 1 hour, stirring occasionally, until the steak is tender and the sauce has thickened.

Nutrition Facts : Calories 297.5 calories, Carbohydrate 13.2 g, Cholesterol 69.2 mg, Fat 15.5 g, Fiber 2.9 g, Protein 26.2 g, SaturatedFat 4.9 g, Sodium 115.3 mg, Sugar 6.6 g

PEPPER STEAK STIR FRY



Pepper Steak Stir Fry image

This pepper steak stir fry is thinly sliced flank steak cooked with red and green bell peppers in a savory sauce. A quick and easy meal that tastes even better than take out!

Provided by Sara Welch

Categories     Main

Time 30m

Number Of Ingredients 10

1 tablespoon vegetable oil (divided use)
1 red bell pepper (cored, seeded and cut into strips)
1 green bell pepper (cored, seeded and cut into strips)
1 1/4 pounds flank steak (thinly sliced)
2 teaspoons minced garlic
1 teaspoon minced ginger
salt and pepper to taste
1/4 cup soy sauce
1 1/2 tablespoons sugar
1 1/2 tablespoons cornstarch

Steps:

  • Heat 1 teaspoon of the vegetable oil over medium high heat in a large pan.
  • Add the peppers and cook for 3-4 minutes or until just tender. Remove the peppers from the pan and place on a plate.
  • Add the remaining oil to the pan. Season the flank steak with salt and pepper to taste.
  • Increase heat to high. Add the steak to the pan and cook for 5-6 minutes or until lightly browned.
  • Add the garlic and ginger, then cook for 30 seconds.
  • Place the peppers back in the pan with the steak.
  • In a small bowl, whisk together the soy sauce, sugar, 1/4 cup water and cornstarch.
  • Pour the sauce over the steak mixture and bring to a simmer. Cook for 2-3 minutes or until sauce has just thickened, then serve.

Nutrition Facts : Calories 277 kcal, Carbohydrate 11 g, Protein 32 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 85 mg, Sodium 687 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving

GREEN PEPPER STEAK



Green Pepper Steak image

A good family dish made with economical beef, either chuck or round, sliced into thin strips and then cooked until tender. You can prepare the beef ahead and refrigerate just before adding the vegetables and finish cooking later. If you want to halve this recipe, just use half of the ingredients, but you may need to add some water. To make 8 servings, you would double the ingredients but reduce the water to 1-1/4 cups and add another 1/2 T. cornstarch.

Provided by JackieOhNo

Categories     Peppers

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

1 lb beef chuck, fat trimmed or 1 lb beef, round fat trimmed
1/4 cup soy sauce
1 garlic clove
1 1/2 teaspoons grated fresh ginger or 1/2 teaspoon ground ginger
1/4 cup vegetable oil or 1/4 cup canola oil
1 cup thinly sliced green onion
1 cup red bell peppers (or use a combination of both) or 1 cup green bell pepper, cut into 1-inch squares (or use a combination of both)
2 stalks celery, thinly sliced
1 tablespoon cornstarch
1 cup water
2 tomatoes, cut into wedges

Steps:

  • Slice beef across grain into thin strips, about 1/8-inch-thick.
  • Combine soy sauce, garlic, and ginger; add beef. Toss and set aside while preparing vegetables.
  • Heat oil in large skillet or wok. Add beef and stir-fry over high heat until browned. Check beef for tenderness. If it is not tender, reduce heat to low heat and simmer, covered, for 30-40 minutes until tender.
  • Turn heat up and add green onion, peppers, and celery. Stir-fry until vegetables are crisp-tender, about 10 minutes.
  • Mix cornstarch with water. Add to pan; stir and cook until thickened.
  • Add tomatoes and heat through.

Nutrition Facts : Calories 432.9, Fat 33.3, SaturatedFat 9.5, Cholesterol 78.2, Sodium 1096.9, Carbohydrate 10.3, Fiber 2.7, Sugar 4.5, Protein 23.2

EASY PEPPER STEAK



Easy Pepper Steak image

We live on the eastern edge of the Sand Hills here in Nebraska, where most folks are ranchers. This popular pepper steak recipe is tasty as well as colorful. -Carolyn Butterfield, Atkinson, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 12

1 pound beef top round steak, cut into 1/4-inch x 2-inch strips
1 tablespoon paprika
2 tablespoons butter
1 can (10-1/2 ounces) beef broth
2 garlic cloves, minced
2 medium green peppers, cut into strips
1 cup thinly sliced onion
2 tablespoons cornstarch
2 tablespoons reduced-sodium soy sauce
1/3 cup cold water
2 fresh tomatoes, peeled and cut into wedges
Cooked rice

Steps:

  • Sprinkle meat with paprika. In a large skillet, melt butter over medium-high heat. Brown beef. Add broth and garlic. Simmer, covered, for 30 minutes. Add green peppers and onion. Cover and continue to simmer for 5 minutes. , Combine cornstarch, soy sauce and water; stir into meat mixture. Cook and stir until thickened. Gently stir in tomatoes and heat through. Serve over rice.

Nutrition Facts : Calories 365 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 465mg sodium, Carbohydrate 48g carbohydrate (5g sugars, Fiber 4g fiber), Protein 32g protein.

PEPPER STEAK OVER NOODLES



Pepper Steak Over Noodles image

My first husband Philip loved this, as does my daughter and basically anyone else who tries it. Its fairly easy and the taste is so rich and flavorful. I serve mine over egg noodles, however it can also be served over rice. Its a great way to feed a large family and really nice on those rainy days when you are just not craving...

Provided by Deneece Gursky

Categories     Steaks and Chops

Number Of Ingredients 12

3 large red bell peppers
3 large green bell peppers
2 large vidalia onions
3 pounds beef cubes, cut into bite size chunks
5 packets of beef boullion (i use goya powdered, you can also use cubes)
3/4 c soy sauce
3/4 c ice cold water
4 t cornstarch
montreal steak seasoning
garlic powder
4 to 5 cups water
1 bag egg noodles cooked al dente

Steps:

  • 1. Prepare peppers by cleaning out seeds
  • 2. slice peppers into 1/2 in strips. set aside.
  • 3. slice onions into rings, and then halve the rings. set aside
  • 4. Put a small amount of oil in a large non stick skillet. Add beef cubes.
  • 5. Season cubes with montreal steak seasoning
  • 6. Now season with garlic powder
  • 7. Fry beef cubes in skillet on high stirring occsionally until nicely browned.
  • 8. In large pot with lid, put 4 to 5 cups water and 4 bouillion packets or cubes. Heat to dissolve bouillon. Add beef and all juices from skillet to boullion, and bring to boil, turn heat down to very low and cover tightly. Continue to cook until beef cubes are extrememly tender.
  • 9. Add red and green peppers to beef and boullion and continue cooking till peppers are just slightly softened. (taste broth and add additional boullion and/or seasoning now)
  • 10. Now add onions and cook till peppers and onions are crisply tender
  • 11. in large shaker type bottle with lid, put 3/4 cup soy sauce, 3/4 cup ice cold water and cornstarch. Shake vigorously to dissolve corn starch
  • 12. Using a whisk gently whisk soy sauce into beef and peppers, keeping heat at medium temp. as you are whisking the gravy should thicken. (add additional cold water and cornstarch mix if not yet thick enough)
  • 13. Serve beef and peppers and onions over egg noodles or rice if you prefer. Be sure to have plenty of italian, cuban or puerto rican bread on the table for sopping up that flavorfilled gravy!! Enjoy!

PEPPER STEAK WITH GREEN PEPPERS & ONION



Pepper Steak With Green Peppers & Onion image

I was tired of buying this from a deli for lunch and wanted to make it for dinner and this is the recipe they gave me to make it at home. It is very simple and is definitely a comfort food. Serve with mashed potatoes and a veggie and you have a great easy dinner! Enjoy!!

Provided by Bella Rachelle

Categories     Steak

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 5

8 cube steaks
2 (1 1/4 ounce) packages of dry gravy mix, make as directed on package (I use one regular & one mushroom package)
2 medium green peppers, sliced 1
2 medium onions, sliced 1
1 tablespoon Mrs. Dash seasoning mix

Steps:

  • Preheat oven to 375 degrees.
  • In a baking dish season both sides of the cube steaks, cover with foil and cook for about 15-20 minutes or until no longer pink.
  • While steak are cooking go ahead and prepare the gravy, and cut peppers & onions.
  • Drain off any liquid from the baking dish, put peppers & onion slices over meat and then cover with gravy, place the foil back on.
  • Cook about 25-30 minutes longer until veggies are tender.
  • Enjoy this great dish!

Nutrition Facts : Calories 106.9, Fat 2.8, SaturatedFat 0.8, Sodium 776.6, Carbohydrate 18.6, Fiber 2.4, Sugar 6.3, Protein 2.9

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Category Entrée
Calories 396 per serving


PEPPER STEAK RECIPE (READ IN 30 MINUTES!)- FIT FOODIE FINDS
Green onions-cutting green onions are a classic and traditional ingredient in most pepper steak recipes. You will be using the whole green onion in this recipe cut into 2-3 inch pieces. Green + red peppers-the ‘pepper’ in pepper steak comes from the bell peppers that are sliced up and sautéd in the pepper steak sauce.
From fitfoodiefinds.com
5/5 (1)
Total Time 40 mins
Category Dinner
Calories 366 per serving


GRILLED STEAK WITH PEPPERS AND ONIONS RECIPE | @ATKINS
While the steak is cooking, slice bell pepper into 1 inch strips and onion into large slices. Coat with oil and season with salt and freshly ground black pepper. Put vegetables onto grill the last 5 minutes of cooking. Flip after about 2 minutes or until both sides are nicely grilled. To serve, put steak on plate and cover with vegetables.
From atkins.com
Servings 1
Calories 500 per serving
Total Time 15 mins


PEPPER STEAK RECIPE WITH SIRLOIN TIPS - THE SPRUCE EATS
Pepper steak is a popular dish that combines tender bites of steak with sweet peppers in a savory homemade sauce. This recipe features sirloin tips, green bell peppers, onion, and garlic to create a simple, fresh, and delicious foundation for a fabulous family meal.
From thespruceeats.com
4.2/5 (72)
Total Time 1 hr
Category Entree, Dinner
Calories 340 per serving


PEPPER STEAK RECIPE WITH RED AND GREEN PEPPERS
In a heavy skillet, sauté peppers in olive oil. Remove peppers; set aside. In the same skillet, cook steak for about 5 minutes on each side, or until done. Slice steak and arrange on a hot platter with peppers. Stir water, Italian herbs, salt, and pepper into the hot skillet, stirring and scraping to get the dregs (brown bits from cooking meat).
From thespruceeats.com
4.6/5 (9)
Total Time 30 mins
Category Entree
Calories 336 per serving


STEAK GREEN PEPPERS ONIONS RECIPE - ALL INFORMATION ABOUT ...
Pepper Steak With Green Peppers & Onion Recipe - Food.com trend www.food.com. While steak are cooking go ahead and prepare the gravy, and cut peppers & onions. Drain off any liquid from the baking dish, put peppers & onion slices over meat and then cover with gravy, place the foil back on.
From therecipes.info


10 BEST PAULA DEEN PEPPER STEAK RECIPES | YUMMLY
mayonnaise, whole kernel corn, drained, red onion, fritos, green pepper and 1 more
From yummly.com


STEAK GREEN PEPPERS ONIONS RECIPES
1 medium green pepper, cut into 1-inch pieces. 2 medium tomatoes, cut into wedges. Hot cooked rice. Steps: Mix cornstarch, soy sauce and water until smooth. In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes. Remove from pan., Stir-fry onions, celery and pepper in remaining oil 3 minutes.
From tfrecipes.com


GREEN PEPPERS AND ONIONS RECIPE - ALL INFORMATION ABOUT ...
Flounder with Peppers and Green Onions Recipe | MyRecipes new www.myrecipes.com. Step 1. Melt margarine in a large nonstick skillet over medium-high heat. Add green onions, garlic, and pepper strips; cook 2 minutes, stirring often. Advertisement. Step 2. Add fish, and cook 2 minutes on each side. Sprinkle wine, lime rind, and lime juice over fish.
From therecipes.info


PEPPER STEAK WITH GREEN PEPPERS ONION RECIPES
Season the steak with salt and pepper to taste. Dredge in the flour and shake off the excess. Heat the oil in a frying pan over medium-high heat. Brown the steaks in the oil, then transfer to a large, shallow casserole dish. Sprinkle the garlic, onion, and green pepper over top, pour in water, and wrap with aluminum foil.
From tfrecipes.com


GREEN PEPPER ONION TOMATO RECIPE - ALL INFORMATION ABOUT ...
Pepper Instructions Heat the saute pan over medium-high heat and add the olive oil and the bacon and cook for 2 minutes. Add the ground beef and using the tongs break up the meat and cook for 3-4 minutes; season with a little salt & pepper. Add the Onion and cook, stirring occasionally, 3-4 minutes. See more result ››.
From therecipes.info


10 BEST CHINESE PEPPER STEAK WITH ONIONS RECIPES - FOOD NEWS
1 lb. steak (sirloin-round/rib eye-cube), cut in strips 1 lg. sweet green pepper, cut in strips 3 cloves garlic, minced 1 lg. onion, sliced 1 tbsp. Worcestershire sauce 1/3 c. brown sugar 1/2 tsp. ground black pepper 1/4 tsp. crushed hot peppers (optional) 1 1/2 c. water 1 tablespoon ketchup
From foodnewsnews.com


10 BEST PEPPER STEAK WITH ONIONS AND PEPPERS RECIPES - …

From yummly.com


PEPPER STEAK GREEN PEPPERS AND ONIONS - COOKEATSHARE
Pepper steak green peppers and onions. Use our food conversion calculator to calculate any metric or US weight conversion. Ounces-Grams, fluid ounces-milliliters, Tsp-Tbsp,…
From cookeatshare.com


PEPPER STEAK WITH GREEN PEPPERS & ONION RECIPE - FOOD NEWS
Garlic pepper steak bites recipe is a cast iron steak skillet meal made with an easy marinated sirloin steak recipe, garlic, onions, and bell peppers. 2-3 pounds elk round steak. 3 large yellow sweet onions, sliced. 2-3 green bell peppers, sliced. 1/2 cup all-purpose flour seasoned with a teaspoon of salt, a teaspoon of pepper, and a half-teaspoon of garlic powder. 1 cup of chicken …
From foodnewsnews.com


STEAK WITH PEPPERS AND ONIONS RECIPE - ALL INFORMATION ...
10 Best Pepper Steak with Onions and Peppers Recipes | Yummly top www.yummly.com. bell peppers, water, olive oil, sirloin steak, onion, Knorr One Skillet Meals-Steak & Peppers Brown Rice & Quinoa Chinese Pepper Steak (Stir-Fried Beef with Onions, Peppers, and Black Pepper Sauce) Serious Eats scallions, medium onion, freshly ground black pepper, green bell …
From therecipes.info


10 BEST PEPPER STEAK GREEN PEPPERS AND ONIONS RECIPES | …
Pepper Steak Green Peppers and Onions Recipes 950,944 Recipes. Last updated Oct 13, 2021. This search takes into account your taste preferences ...
From yummly.com


STEAK PEPPERS AND ONION - ALL INFORMATION ABOUT HEALTHY ...
Pepper Steak With Green Peppers & Onion Recipe - Food.com best www.food.com. While steak are cooking go ahead and prepare the gravy, and cut peppers & onions. Drain off any liquid from the baking dish, put peppers & onion slices over meat and then cover with gravy, place the foil back on. Cook about 25-30 minutes longer until veggies are tender.
From therecipes.info


10 BEST PEPPER STEAK GREEN PEPPERS AND ONIONS RECIPES - YUMMLY
canola oil, green peppers, sugar, onion, water, soy sauce, garlic cloves and 3 more Slow Cooker Pepper Steak Stockpiling Moms crushed tomatoes, green pepper, round steak, minced garlic, sugar and 4 more
From yummly.co.uk


YOUTUBE PEPPER STEAK RECIPE - ALL INFORMATION ABOUT ...
10 Best Pepper Steak with Onions and Peppers Recipes - Yummly hot www.yummly.com. Pepper Steak Minute. Minute White Rice, onion, red bell pepper, boneless beef sirloin steak and 6 more. Pepper Steak Olives-n-Okra. paprika, cornstarch, onion, salt, garlic cloves, green peppers and 5 more.Pepper Steak Life with Susan. olive oil, medium onion, soy sauce, red …
From therecipes.info


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