Overnight Sweet Potato Oatmeal For One Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY SWEET POTATO OATMEAL



Creamy Sweet Potato Oatmeal image

Loaded with sweet potato and warm spices, this oatmeal is a nutritious and tasty breakfast! It's perfect for using up leftover sweet potatoes. Just adjust the sweetener and butter if your recipe already has them. Top with toasted pecans, walnuts, or coconut.

Provided by Tammy Lynn

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 15m

Yield 2

Number Of Ingredients 11

1 ¾ cups unsweetened almond milk
1 pinch salt
1 cup old-fashioned oats
½ cup mashed sweet potatoes
2 tablespoons ground flax seed
½ teaspoon ground cinnamon, or to taste
¼ teaspoon ground ginger, or to taste
⅛ teaspoon ground cloves, or to taste
1 tablespoon honey
½ tablespoon salted butter
1 teaspoon vanilla extract

Steps:

  • Combine almond milk and salt in a saucepan and bring to a boil over medium-high heat. Add oats, sweet potatoes, flax seeds, cinnamon, ginger, and cloves. Reduce heat to medium and cook, stirring often, for 5 minutes.
  • Remove from heat and stir in honey, butter, and vanilla extract.

Nutrition Facts : Calories 404.2 calories, Carbohydrate 62.8 g, Cholesterol 7.6 mg, Fat 13.1 g, Fiber 9.8 g, Protein 9.8 g, SaturatedFat 2.8 g, Sodium 292.7 mg, Sugar 19.5 g

More about "overnight sweet potato oatmeal for one food"

HEALTHY SWEET POTATO BAKED OATMEAL
healthy-sweet-potato-baked-oatmeal image
Web Nov 27, 2019 Mix together topping ingredients in a small bowl and sprinkle over oatmeal mixture. Bake for 30 to 35 minutes, until the …
From eatingbirdfood.com
4.5/5 (77)
Calories 273 per serving
Category Breakfast
  • In a large bowl, mix together the oats, baking powder, pumpkin pie spice, cinnamon and salt. Stir to combine.
  • Add in the milk, sweet potato, maple syrup, flaxseed, coconut oil and vanilla to the bowl. Stir well to combine.


CREAMY CINNAMON SWEET POTATO OATMEAL
creamy-cinnamon-sweet-potato-oatmeal image
Web Oct 6, 2020 Stir in sweet potato, butter, maple syrup, hemp seeds, cinnamon, and a pinch of salt. Reduce to low and simmer for 25 - …
From simplyquinoa.com
4.7/5 (7)
Calories 447 per serving
Category Breakfast
  • Add oats and almond milk to a small saucepan and bring to a boil. Stir in sweet potato, butter, maple syrup, hemp seeds, cinnamon, and a pinch of salt. Reduce to low and simmer for 25 - 30 minutes, stirring occasionally.
  • Divide the oatmeal evenly between bowls. Top each bowl with the additional chopped pecans and a drizzle of almond milk and enjoy!


6 SAVORY OVERNIGHT OAT RECIPES THAT WILL ROCK YOUR …
6-savory-overnight-oat-recipes-that-will-rock-your image

From cookinglight.com
Author Jamie Vespa
Published Feb 21, 2017
Estimated Reading Time 2 mins


SWEET POTATO PIE OATMEAL | MINIMALIST …
sweet-potato-pie-oatmeal-minimalist image
Web Oct 8, 2014 To roast your sweet potato, preheat oven to 400 degrees F (204 F) and cut sweet potato in half and lightly coat with olive oil. Place flesh side down on a foil lined baking sheet and …
From minimalistbaker.com


SEEDY SWEET POTATO OATMEAL RECIPE | BON APPéTIT
seedy-sweet-potato-oatmeal-recipe-bon-apptit image
Web Nov 30, 2020 Stir in oats, turmeric, and salt. Reduce heat to medium-low and cook, stirring occasionally, until oats are tender and mixture is creamy, about 4 minutes. Step 2 Remove pan from heat …
From bonappetit.com


OVERNIGHT OAT COOKIES RECIPE | KITCHN
overnight-oat-cookies-recipe-kitchn image
Web Jan 28, 2021 Add 3 cups old-fashioned rolled oats, 1 cup granola, 1/2 cup nuts, and 2 tablespoons seeds, and stir by hand to combine. Cover the bowl tightly in plastic wrap and refrigerate at least 8 …
From thekitchn.com


SWEET POTATO CASSEROLE BAKED OATMEAL - BUDGET …
sweet-potato-casserole-baked-oatmeal-budget image
Web In a large bowl combine 2 cups of the mashed sweet potato with 2 large eggs, 1/4 cup brown sugar, 1 tsp vanilla, 1/2 tsp ground nutmeg, 1/2 tsp cinnamon, 3/4 tsp salt, and 1 tsp baking powder. Stir them …
From budgetbytes.com


20 SWEET POTATO BREAKFAST IDEAS - ALLRECIPES
20-sweet-potato-breakfast-ideas-allrecipes image
Web May 22, 2021 Overnight Sweet Potato Oatmeal for One View Recipe "I created this recipe on a whim when I had leftover roasted sweet potatoes," says recipe creator nikkiruffs. "It tastes like a …
From allrecipes.com


SWEET POTATO OVERNIGHT OATS | POPSUGAR …
sweet-potato-overnight-oats-popsugar image
Web Oct 25, 2017 In a 14-ounce working glass or pint-sized mason jar, mix together the dry ingredients (oats, chia seeds, cinnamon, and salt), then add the wet ingredients (almond milk, sweet potato puree, …
From popsugar.com


OVERNIGHT SWEET POTATO OATMEAL FOR ONE RECIPE | RECIPES.NET
Web Mar 25, 2022 Instructions Stir ⅓ cup water, yogurt, oats, protein powder, ground flax seed, chia seeds, and pumpkin pie spice together in a bowl; add sweet potatoes and 2 …
From recipes.net
Ratings 1
Category Oatmeal
Servings 1
  • Stir ⅓ cup water, yogurt, oats, protein powder, ground flax seed, chia seeds, and pumpkin pie spice together in a bowl; add sweet potatoes and 2 tablespoons water and stir until well mixed.


21 BEST OVERNIGHT OATS RECIPES & IDEAS - FOOD NETWORK
Web Jun 1, 2022 Overnight Steel-Cut Oatmeal with Honey-Roasted Apricots and Pistachios Pumpkin Cheesecake Overnight Oats Photo By: Min Kwon ©2015,Television Food …
From foodnetwork.com
Author By


SWEET POTATO OATMEAL - STAY SNATCHED
Web Jul 29, 2022 Add all of the ingredients to the slow cooker. For rolled oats cook for 2 1/2-3 hours on High or 5-6 hours on Low For steel-cut oats cook for 3-4 hours on High or 6-8 …
From staysnatched.com


PURPLE SWEET POTATO OVERNIGHT OATS - FLORA & VINO
Web To create the purée, scrub and peel 1-2 large Stokes Purple® sweet potato. Dice sweet potato into large chunks and add to boiling water or steamer basket and boil/steam on …
From floraandvino.com


HEALTHY BREAKFAST IDEAS FOR FAMILY - FARMHOUSE ON BOONE
Web Apr 20, 2018 I like that the oatmeal is soaked overnight in kefir. This is a traditional method of preparation to neutralize phytic acid and make the oats more digestible. When …
From farmhouseonboone.com


POPULAR RECIPES OVERNIGHT SWEET POTATO OATMEAL FOR ONE
Web Apr 14, 2019 Stir 1/3 cup water, yogurt, oats, protein powder, ground flax seed, chia seeds, and pumpkin pie spice together in a bowl; add sweet potatoes and 2 tablespoons water …
From recipes4allfood.blogspot.com


SWEET POTATO CHOCOLATE PEANUT BUTTER OVERNIGHT OATS
Web Jul 19, 2021 This overnight oat recipe has 1/4 of a cup of sweet potatoes in each serving. Not so much that you feel like you are chowing down on just sweet potatoes for …
From thenaturalnurturer.com


SWEET POTATO LEFT OUT OVERNIGHT: IS IT SAFE TO EAT?
Web Here is the official answer, based on USDA recommendations : Cooked sweet potato should not be eaten if it was left out for more than two hours. And if it’s extra hot out …
From iamgoingvegan.com


SWEET POTATO OATMEAL IS A THING—HERE ARE 6 DELICIOUS
Web Mar 10, 2017 Sweet Potato Breakfast Bowl Peanut Butter Runner Bake the potatoes the night before, then mash them in the morning with banana, cinnamon, and a pinch of salt …
From prevention.com


SWEET POTATO OATMEAL - CONNOISSEURUS VEG
Web Feb 15, 2013 1 medium sweet potato 1 cup rolled oats 1 cup water plus a little extra ½ cup unflavored soy or almond milk maple syrup to taste 1 tsp. cinnamon dash nutmeg 2 …
From connoisseurusveg.com


BAKED SWEET POTATO OATMEAL | A MIND "FULL" MOM
Web Sep 23, 2022 Preheat the oven to 350 degrees F. Grease a 2 quart or 8-inch square pan with butter or coconut oil. Mix together milk, maple syrup, vanilla, egg, cinnamon, …
From amindfullmom.com


SHOP BABY FOOD POUCHES | PUREE TYPE: POUCH; INGREDIENTS: …
Web Gerber 2nd Food Pouches are a nutritious choice for your little one. | Puree Type: Pouch; Ingredients: Banana, Squash, Oatmeal, ... and health care referrals. Over 100 nutritious …
From gerber.com


SWEET POTATO OVERNIGHT OATS - THE DELICIOUS PLATE
Web Oct 16, 2019 Sweet Potato Overnight Oats is filled with warming spices and creamy sweet potato. It is a healthy and nutritious make ahead breakfast. Servings: 2 servings …
From thedeliciousplate.com


Related Search