Pepper Snow Pea Medley Food

PEA PODS AND PEPPERS

Pea Pods and Peppers image

This recipe makes an easy, yet well-flavored side that goes well with a variety of main courses. "I make this about once a month. It's a modification on a recipe I found in a cookbook." Cassie Conrad - Prescott Valley, AZ

Provided by Taste of Home

Categories Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

3/4 pound fresh snow peas
1 medium sweet red pepper, julienned
1/2 small onion, sliced
1/4 teaspoon garlic salt
1/8 teaspoon pepper
1 tablespoon canola oil
1 tablespoon butter

Steps:

In a large skillet, saute the snow peas, red pepper, onion, garlic salt and pepper in oil and butter until vegetables are tender.

Nutrition Facts : Calories 102 calories, Fat 7g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 138mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

SNOW PEA PORK MEDLEY

Snow Pea Pork Medley image

Last night's pork and a microwave oven make this mild main dish a snap to prepare. "We love Chinese food, and this is a favorite in our home," explains Gloria Bisek of Deerwood, Minnesota.

Provided by Taste of Home

Categories Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 12

Ingredients

2 tablespoons cornstarch
3 tablespoons soy sauce
1 teaspoon chicken bouillon granules
1/2 cup water
1/4 teaspoon ground ginger, optional
1 can (8 ounces) sliced water chestnuts, drained
1 can (8 ounces) bamboo shoots, drained
1 package (6 ounces) frozen snow peas, thawed
1/2 cup sliced white onion
1/2 cup sliced green onions
2 cups sliced cooked pork tenderloin (1/2 inch thick and about 1 pound)
Hot cooked rice

Steps:

In a large microwave-safe bowl, combine the cornstarch, soy sauce, bouillon, water and ginger if desired; stir until smooth. Cover and microwave on high for 2 minutes, stirring once., Add the water chestnuts, bamboo shoots, peas and onions. Cover and cook on high for 4-5 minutes or until vegetables are crisp-tender, stirring occasionally. Stir in pork; cook 2-3 minutes longer or until heated through. Serve over rice.

Nutrition Facts : Calories 229 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 961mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 4g fiber), Protein 27g protein.

TUSCAN PEA & SNAP PEA MEDLEY

Tuscan Pea & Snap Pea Medley image

Fresh sugar snap peas are cooked with frozen peas until crisp-tender and tossed with Tuscan-style dressing to make this quick and tasty veggie medley.

Provided by My Food and Family

Categories Home

Time 15m

Yield 4 servings, 1/2 cup each

Number Of Ingredients 3

Ingredients

1/2 lb. sugar snap peas, trimmed
1 cup frozen peas
1/4 cup KRAFT Tuscan House Italian Dressing

Steps:

Add vegetables to 2 cups boiling water in large skillet; cook 2 min. or until crisp-tender. Drain in colander.
Heat dressing in same skillet on medium-high heat. Add vegetables; cook 1 min. or until heated through.

Nutrition Facts : Calories 110, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g

ROASTED PEPPER AND SNOW PEA SALAD

Roasted Pepper and Snow Pea Salad image

Provided by Pierre Franey

Categories dinner, easy, quick, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 10

Ingredients

3/4 pound snow peas
Salt to taste
2 red sweet peppers, about 3/4 pound, roasted, skinned, cored and cut into thin strips, about 1 cup
1 small red onion, peeled, halved and cut into thin slices
1 tablespoon Dijon-style mustard
2 tablespoons red-wine vinegar
1/2 teaspoon ground cumin
Salt and freshly ground pepper
1/4 cup olive oil
1/4 cup finely chopped parsley

Steps:

Cook snow peas in boiling salted water to cover for 2 minutes. Drain. Run cold water briefly over snow peas and drain again. Put snow peas, pepper strips and onion in a salad bowl.
Put mustard, vinegar and cumin in a small bowl and add salt and pepper. Beat vigorously with a whisk while adding oil. Stir in the parsley and pour dressing over vegetables. Toss and serve.

Nutrition Facts : @context http, Calories 191, UnsaturatedFat 12 grams, Carbohydrate 13 grams, Fat 14 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 505 milligrams, Sugar 7 grams, TransFat 0 grams

SNOW PEAS WITH RED BELL PEPPERS

Snow Peas With Red Bell Peppers image

I like my vegetables crunchy most of the time and this dish fits the bill. It's colorful, fresh and mild, and snowpea sweet. You could double the recipe and use the extra next day in a salad.

Provided by sugarpea

Categories Peppers

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

7 ounces snow peas
1/2 medium red bell pepper
1 1/2 teaspoons butter
2 tablespoons freshly squeezed orange juice
salt and pepper

Steps:

String snowpeas, wash in cold water, drain.
Cut red bell pepper into slivers, 3/4" long.
Place snowpeas and butter in microwaveable container with lid; adjust lid to let steam vent and microwave for one minute or until pods are crisp-tender.
Remove from microwave, add red bell peppers and replace cover tightly; set aside and allow red peppers to warm and snowpeas to finish cooking, about 1 minute.
Sprinkle with orange juice and salt and pepper to taste; serve.

More about "pepper snow pea medley food"

HEALTHY SNOW PEAS AND RED PEPPER SALAD - CROSBY'S …

Web Aug 6, 2013 Blanch peas in boiling water for 1 ½ to two minutes. Drain and rinse immediately under cold water. Dry thoroughly. In an ungreased …
From crosbys.com
Reviews 6
Estimated Reading Time 50 secs
Category Savoury Dishes
Total Time 12 mins

Pepper Snow Pea Medley Food

PEA PODS AND PEPPERS

This recipe makes an easy, yet well-flavored side that goes well with a variety of main courses. "I make this about once a month. It's a modification on a recipe I found in a cookbook." Cassie Conrad - Prescott Valley, AZ

SNOW PEA PORK MEDLEY

Last night's pork and a microwave oven make this mild main dish a snap to prepare. "We love Chinese food, and this is a favorite in our home," explains Gloria Bisek of Deerwood, Minnesota.

TUSCAN PEA & SNAP PEA MEDLEY

Fresh sugar snap peas are cooked with frozen peas until crisp-tender and tossed with Tuscan-style dressing to make this quick and tasty veggie medley.

ROASTED PEPPER AND SNOW PEA SALAD

SNOW PEAS WITH RED BELL PEPPERS

I like my vegetables crunchy most of the time and this dish fits the bill. It's colorful, fresh and mild, and snowpea sweet. You could double the recipe and use the extra next day in a salad.

More about "pepper snow pea medley food"

HEALTHY SNOW PEAS AND RED PEPPER SALAD - CROSBY'S …

CAMPFIRE PEPPERS & SNOW PEAS | FOODLAND

SNOW PEA MEDLEY RECIPE: HOW TO MAKE IT - TASTE OF …

ASIAN SHRIMP AND VEGETABLE MEDLEY STIR-FRY

BUTTERNUT SQUASH, SUGAR SNAP PEA, RED PEPPER, AND TOFU MEDLEY …

SCORCHED SUGAR SNAP PEA AND BURRATA SALAD - THE WASHINGTON POST

SNOW PEA MEDLEY | STUFFED PEPPERS, COOKING, SIDE DISHES EASY

GREENBAY VEGGIE MEDLEY WITH SNAP PEAS - INSTACART

HARPS FOODS - PRINT RECIPE: SNOW PEA MEDLEY

SAUCIER'S SHURFINE - RECIPE: SNOW PEA MEDLEY

TOPS FRIENDLY MARKETS - RECIPE: SNOW PEA MEDLEY

HARPS FOODS - RECIPE: SNOW PEA MEDLEY

STIR-FRY MEDLEY WITH BOK CHOY, BELL PEPPER, AND SNOW PEAS RECIPE

FOOD TOWN FRESH MARKET - RECIPE: SNOW PEA MEDLEY

SHOP 'N SAVE - RECIPE: SNOW PEA MEDLEY

DALE'S FOOD PRIDE - RECIPE: SNOW PEA MEDLEY

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

You'll also love

Related Search