Penne With Smoked Trout And Sugar Snap Peas Food

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SMOKED TROUT & PEA PASTA



Smoked trout & pea pasta image

A heart healthy, speedy meal packed with omega-3s ready in just 20 minutes

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Pasta, Snack, Supper

Time 20m

Number Of Ingredients 5

175g fusilli or other pasta
100g frozen peas
125g pack smoked trout fillets
3 rounded tbsp 0% Greek yogurt
2 rounded tsp horseradish sauce

Steps:

  • Cook the pasta in a large pan of boiling water according to pack instructions, adding the peas for the last 3 mins. Meanwhile, flake the trout and set aside, then mix the yogurt with the horseradish, salt and pepper.
  • Drain the pasta, then return to the pan and stir in the trout and yogurt, letting the heat of the pasta warm the sauce. Tastes great with a crisp green salad.

Nutrition Facts : Calories 445 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 74 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 30 grams protein, Sodium 1.78 milligram of sodium

PENNE WITH VEGETABLES AND KIELBASA



Penne with Vegetables and Kielbasa image

Quickly sauté frozen sugar snap peas, toss with cooked penne pasta, then blend with a cheesy cream sauce studded with sausage.

Provided by By Betty Crocker Kitchens

Categories     Entree

Yield 4

Number Of Ingredients 7

6 oz. (2 cups) uncooked penne (tube-shaped pasta)
1 medium red bell pepper, cut into 1-inch pieces
1 small onion, cut into thin wedges
1 (9-oz.) pkg. frozen sugar snap peas
1/2 lb. smoked turkey kielbasa, sliced
1/2 cup milk
1 loaf (8 oz. box) VELVEETA™ Original Cheese, cubed

Steps:

  • Cook penne as directed on package. Drain; cover to keep warm.
  • Meanwhile, heat 12-inch nonstick skillet or Dutch oven over medium-high heat until hot. Add bell pepper, onion and sugar snap peas; cook 4 to 5 minutes or until vegetables are crisp-tender, stirring frequently. Drain, if necessary.
  • Reduce heat to medium. Add kielbasa, milk and cheese to vegetables. Cook over medium heat for 3 to 4 minutes or until cheese is melted and sauce is smooth, stirring constantly.
  • Add cooked penne; stir gently to coat. Cook 1 to 2 minutes or until thoroughly heated, stirring occasionally.

Nutrition Facts : Fat 1 1/2, ServingSize 1 1/2 Cups

BAKED PENNE AND SMOKED SAUSAGE



Baked Penne and Smoked Sausage image

Hillshire Farm® Smoked Sausage is baked in a creamy sauce with pasta, French-fried onions, cheese, and peas in this easy one-dish meal.

Provided by Hillshire Farm(R) Brand

Categories     Trusted Brands: Recipes and Tips     Hillshire Farm®

Time 58m

Yield 6

Number Of Ingredients 7

1 (16 ounce) package Hillshire Farm® Smoked Sausage
1 (10.75 ounce) can cream of mushroom soup
2 ½ cups milk
8 ounces uncooked penne pasta
1 ½ cups French-fried onions, divided
1 cup shredded Cheddar cheese, divided
1 cup frozen peas

Steps:

  • Preheat oven to 375 degrees F. Cut sausage into 1/4-inch slices.
  • Heat a large skillet over medium-high heat for 3 minutes. Add sausage; cook and stir for 3 to 4 minutes or until lightly browned.
  • Combine soup and milk in a 13x9-inch baking dish. Stir in uncooked pasta, sausage, 1/2 cup French-fried onions, 1/2 cup cheese and peas. Cover baking dish tightly with foil.
  • Bake for 45 minutes. Remove foil and top with remaining 1 cup French-fried onions and 1/2 cup cheese. Bake for 3 minutes or until cheese is melted. Let stand 5 minutes before serving.

Nutrition Facts : Calories 939.6 calories, Carbohydrate 67.1 g, Cholesterol 75.2 mg, Fat 61.8 g, Fiber 3 g, Protein 24.6 g, SaturatedFat 22.3 g, Sodium 1644.6 mg, Sugar 8.2 g

SPAGHETTI WITH SNAP PEAS AND PROSCIUTTO



Spaghetti With Snap Peas and Prosciutto image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

Kosher salt
12 ounces spaghetti
1/3 cup white wine or dry vermouth
1 clove garlic, smashed
2 wide strips lemon zest
5 tablespoons unsalted butter, thinly sliced
3 tablespoons extra-virgin olive oil
Freshly ground pepper
1 medium head escarole, torn into 1-inch pieces, or 6 heaping cups torn spinach
1/2 pound sugar snap peas (about 2 cups), halved
1/4 pound prosciutto, torn into pieces
1/4 cup roughly chopped fresh parsley
2 to 4 ounces pecorino romano cheese, shaved

Steps:

  • Bring a large pot of salted water to a boil. Add the spaghetti and cook as the label directs.
  • Bring the wine, garlic and lemon zest to a simmer in a large skillet over medium-high heat. Gradually whisk in the butter, then the olive oil, until thickened; add 1 teaspoon salt, and pepper to taste. Add the escarole and cook until wilted, about 3 minutes. Add the snap peas and cook until tender, 2 to 3 minutes. Discard the garlic and lemon zest.
  • Reserve 1/4 cup cooking water, then drain the spaghetti and add to the skillet. Add 1 to 2 tablespoons cooking water and 1 teaspoon salt; toss, adding more cooking water as needed to loosen. Divide among plates and top with the prosciutto, parsley and pecorino.

Nutrition Facts : Calories 715, Fat 34 grams, SaturatedFat 15 grams, Cholesterol 74 milligrams, Sodium 1,992 milligrams, Carbohydrate 73 grams, Fiber 7 grams, Protein 28 grams

PENNE WITH SMOKED TROUT AND SUGAR SNAP PEAS



Penne with Smoked Trout and Sugar Snap Peas image

Categories     Milk/Cream     Pasta     Quick & Easy     Trout     Summer     Dill     Sugar Snap Pea     Gourmet

Yield Makes 4 main-course servings

Number Of Ingredients 8

1 lb penne rigate
3/4 lb sugar snap peas, trimmed and halved diagonally
2/3 cup heavy cream
1 (1/2-lb) whole smoked trout, head, skin, bones, and tail discarded and flesh coarsely flaked
1 tablespoon finely grated fresh lemon zest
1/4 cup chopped fresh dill
1/2 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Cook pasta in a large pot of 2 minutes less than package instructions indicate, then add sugar snaps and cook until sugar snaps are tender, about 2 minutes more. Reserve 1/4 cup cooking water, then drain pasta and sugar snaps in a colander and return to pot.
  • Boil cream in a 1- to 1 1/2-quart heavy saucepan, uncovered, 2 minutes, then add to pasta along with trout, zest, reserved cooking water, dill, salt, and pepper and toss until combined.

PASTA WITH SUGAR SNAP PEAS, PARMESAN AND MUSHROOMS



Pasta With Sugar Snap Peas, Parmesan and Mushrooms image

Simple and light on a warm summer night!

Provided by Laura DeMarte

Categories     Main Dish Recipes     Pasta

Time 21m

Yield 4

Number Of Ingredients 12

8 ounces penne pasta
1 (6 ounce) package sugar snap peas, or as desired
2 tablespoons olive oil, or more to taste
1 tablespoon margarine
8 white mushrooms, sliced
2 green onions, minced
1 clove garlic, minced
1 lemon, zested
1 tablespoon lemon juice
salt and ground black pepper to taste
¼ cup grated Parmesan cheese
2 tablespoons chopped fresh mint

Steps:

  • Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, for 6 minutes. Add sugar snap peas to pasta; cook until pasta is tender yet firm to the bite, about 3 minutes more. Drain.
  • Return pot to stove and heat olive oil and margarine over medium heat. Add mushrooms, green onions, garlic, and lemon zest; cook and stir until fragrant, about 2 minutes. Stir in lemon juice and season with salt and pepper. Add cooked pasta and sugar snap peas; toss to coat. Top with Parmesan cheese and mint.

Nutrition Facts : Calories 364.9 calories, Carbohydrate 51.6 g, Cholesterol 4.4 mg, Fat 12.3 g, Fiber 4.9 g, Protein 13.1 g, SaturatedFat 2.6 g, Sodium 152.5 mg, Sugar 2.8 g

PARMESAN SNAP PEA PASTA



Parmesan Snap Pea Pasta image

My family loves pasta! This simple dish is always a hit, especially during the spring when sugar snap peas are the sweetest. To keep us from getting in a rut, I change up the flavors. -Crystal Jo Bruns, Iliff, Colorado

Provided by Taste of Home

Categories     Dinner     Side Dishes

Time 30m

Yield 12 servings

Number Of Ingredients 9

1 pound fresh sugar snap peas (about 5 cups), trimmed
1 package (16 ounces) angel hair pasta
5 tablespoons olive oil, divided
1 medium red onion, finely chopped
3 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon coarsely ground pepper
1-1/4 cups grated Parmesan cheese, divided

Steps:

  • In a 6-qt. stockpot, bring 16 cups water to a boil. Add peas; cook, uncovered, just until crisp-tender, 3-4 minutes. Using a strainer, remove peas from pot., In same pot, add pasta to boiling water; cook according to package directions. Drain, reserving 1 cup cooking water; return to pot. Toss with 3 tablespoons oil., In a large skillet, heat remaining oil over medium heat; saute onion until tender, 2-3 minutes. Add garlic and seasonings; cook and stir 1 minute. Stir in peas; heat through., Toss with pasta, adding 1 cup cheese and reserved cooking water as desired. Sprinkle with remaining cheese.

Nutrition Facts : Calories 258 calories, Fat 9g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 254mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 3g fiber), Protein 10g protein.

PENNE WITH SMOKED SALMON AND PEAS



Penne With Smoked Salmon and Peas image

Make and share this Penne With Smoked Salmon and Peas recipe from Food.com.

Provided by Rita1652

Categories     One Dish Meal

Time 25m

Yield 4-8 serving(s)

Number Of Ingredients 12

1 lb penne
coarse salt
fresh ground black pepper
8 ounces smoked salmon, cut into 1 inch pieces
1/2 lb frozen green pea
1 lemon, zest of
1/2 lemon, juice of
1 tablespoon butter
1 tablespoon olive oil
scallion
1 cup chicken stock
fresh dill (to garnish)

Steps:

  • Cook pasta in salted boiling water.
  • Cook, stirring until the pasta is"al dente".
  • Drain the pasta and return it to the warm pot.
  • Add the peas, smoked salmon, lemon zest, lemon juice, butter, olive oil,scallions, and stock.
  • Simmer till heated through.
  • Stir.
  • Add salt and pepper to taste.
  • Garnish with fresh dill.

Nutrition Facts : Calories 597.6, Fat 12.1, SaturatedFat 3.4, Cholesterol 23.3, Sodium 644.5, Carbohydrate 100.4, Fiber 14.9, Sugar 4.1, Protein 24

SMOKED TROUT PENNE



Smoked Trout Penne image

Al dente Penne pasta tossed through lightly cooked smoked trout with a sun-dried tomato & sour cream sauce

Provided by AussieChef 79

Categories     Trout

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 14

60 g smoked trout
100 g sun-dried tomatoes
300 g penne pasta
1 -2 spring onion
2 tablespoons light sour cream
1/2 cup white wine
2 tablespoons whiskey
1 garlic clove
salt
cracked pepper
4 -5 drops fish sauce
20 leaves flat leaf parsley
olive oil
butter (salt reduced)

Steps:

  • Slice Trout into small pieces(set aside in small bowl), roughly chop Sundried tomatoes(set aside), slice spring onion and finely chop garlic. roughly chop parsley and leave until the end.
  • Add pasta to salted boiling water, cook al dente.
  • In a deep pan; add olive oil and a slither of "low salt" butter. Add garlic and spring onion and fry for about 3 minutes on med-high heat.
  • Add wine, whiskey and fish sauce. Cook until liquid starts to slightly thicken. Add Trout and toss for about 2 minutes, season with a pinch of salt and cracked pepper. Add sundried tomatoes, combine and heat through(approx 1 minute).
  • In a bowl add the sour cream, a pinch of salt and cracked pepper and 3 tbsp of the boiling pasta water and mix to a smooth texture. Add to the pan. Taste and season accordingly.
  • When pasta is cooked; drain and add to the pan. Combine over low heat.
  • Finally add chopped parsley, taste and season again if necessary.
  • Serve. Enjoy.

Nutrition Facts : Calories 829.5, Fat 8.7, SaturatedFat 2, Cholesterol 27.2, Sodium 1144.5, Carbohydrate 150.4, Fiber 22.9, Sugar 19.6, Protein 27.1

PENNE WITH SUGAR SNAP PEAS AND ARUGULA PESTO



Penne with Sugar Snap Peas and Arugula Pesto image

Categories     Food Processor     Pasta     Vegetarian     Parmesan     Walnut     Arugula     Pea     Summer     Healthy     Gourmet

Yield Serves 4 to 6

Number Of Ingredients 10

1/2 pound sugar snap peas, trimmed
1 pound penne rigate (ridged, quill-shaped macaroni) or other tubular pasta
3/4 to 1 cup arugula pesto
For the pesto:
2 bunches of arugula, coarse stems discarded and the leaves washed well and spun dry (about 6 packed cups)
1 1/2 cups walnuts
3/4 cup freshly grated Parmesan or Sardo
1 teaspoon salt
l large clove
1/3 cup olive oil

Steps:

  • To prepare the penne:
  • In a large saucepan of salted boiling water blanch the sugar snap peas for 45 seconds, or until they are crisp-tender, transfer them with a skimmer to a large serving bowl, and toss them with 1/2 cup of the pesto. In the boiling water cook the pasta until it is al dente, reserve 1/2 cup of the pasta-cooking water, and drain the pasta in a colander. In the bowl with the sugar snap peas toss the pasta with the reserved pasta-cooking water, 1/4 cup of the remaining pesto, or to taste, and salt and pepper to taste.
  • To make the pesto:
  • In a food processor combine the arugula, the walnuts, the Parmesan or Sardo, the salt, and the garlic and pulse the motor until the walnuts are chopped fine. With the motor running add the oil in a stream and blend the pesto with hot cooked pasta, potatoes, or vegetables. The pesto keeps, chilled, its surface covered with plastic wrap, for 2 weeks. Makes about 2 cups.

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