PENNE ARRABIATTA
This is my all-time favorite pasta dish, especially since it's non-dairy. I like it hot, but you can adjust the red pepper flakes to make it as hot or mild as you like.
Provided by Mirj2338
Categories Penne
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Saute garlic and onion in olive oil until transparent.
- Add crushed tomatoes and spices and cook over low heat, stirring occasionally, about 30 minutes.
- Cook pasta in lightly salted, boiling water until cooked el dente.
- Drain pasta and place back in the pot and add some of the sauce and gently toss until coated.
- While serving, add additional sauce if desired and top with freshly grated Parmesan cheese.
- Left over sauce can be refrigerated or frozen and reheated.
- Use a bit more red pepper if you prefer it hotter.
Nutrition Facts : Calories 510.6, Fat 9.6, SaturatedFat 1.3, Sodium 14.6, Carbohydrate 99.9, Fiber 15.3, Sugar 6.1, Protein 10.5
PENNE ALL'ARRABBIATA
Enjoy a quick and healthy pasta dish with tomato, garlic and chilli flavours. It takes just 15 minutes from prep to plate, so it's a perfect speedy supper
Provided by Katie Hiscock
Categories Dinner
Time 15m
Number Of Ingredients 6
Steps:
- Heat the oil in a frying pan over a medium heat and fry the garlic and chilli flakes for 2-3 mins until fragrant and the garlic is lightly golden. Tip in the chopped tomatoes and bring to a simmer. Cook for 10 mins until the mixture has slightly thickened. Season well.
- Cook the penne in a pan of boiling salted water for 10 mins until al dente. Drain, reserving a mugful of the pasta cooking water.
- Tip the pasta into the sauce, scatter with most of the basil and toss to combine. Add a splash of the reserved pasta cooking water to help the sauce coat the pasta, if needed. Scatter with the remaining basil to serve.
Nutrition Facts : Calories 348 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 62 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 12 grams protein, Sodium 0.2 milligram of sodium
PENNE ALL'ARRABIATA
Pasta all'arrabiata, a classic Italian recipe, is my comfort food be it summer or winter. My kids and I love sprinkling "pangrattato" (fried bread crumbs) on top of the arrabiata sauce. -Smitha Haridasan, Ganapathy, AE
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, heat 2 tablespoons olive oil over low heat. Add onion, chilies and garlic; cook and stir until fragrant, 2-3 minutes. Add the tomatoes, gently breaking up with the back of wooden spoon; cook until tender over medium heat, about 10 minutes., Meanwhile in a large saucepan, cook penne according to package directions for al dente. Drain pasta, reserving 1/2 cup pasta water. , Add vinegar to thickened tomato sauce; season with salt and pepper. To make breadcrumb topping, heat remaining olive oil over medium heat in second skillet. Add breadcrumbs and fresh thyme, if desired; fry until crispy, 2-3 minutes. Remove from heat., Add drained pasta and reserved pasta water to tomato sauce; toss to coat. Top with fried breadcrumbs. If desired, drizzle with additional olive oil and garnish with fresh herbs and cheese.
Nutrition Facts : Calories 355 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 227mg sodium, Carbohydrate 60g carbohydrate (4g sugars, Fiber 3g fiber), Protein 11g protein.
ARRABIATA PENNE
A delightfully simple pasta dish with loads of flavour and more than a hint of chilli which blends so well with the tomato. Served with a generous sprinkling of parmesan cheese, crusty bread and accompanied with a nice glass of red wine. Its a meal to linger over.
Provided by JoyfulCook
Categories Penne
Time 1h
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a small saucepan, gently cook the onion and garlic in the olive oil until the onion has softened.
- Add the chopped tomatoes with the juice, chilli flakes, basil and sugar.
- Season with salt and pepper and simmer, stirring frequently for 40-45 minutes until its rendered to a nice thick sauce.
- Cook the pasta in plenty of salted water until cooked 'al dente', and then drain the pasta.
- Add the pasta to the sauce and mix in well. Serve with grated parmesan.
- Add slightly more Chilli if a hotter flavour is required.
Nutrition Facts : Calories 591.4, Fat 19.7, SaturatedFat 4.4, Cholesterol 11, Sodium 212.4, Carbohydrate 93.3, Fiber 14.5, Sugar 7.8, Protein 14.8
PENNE ARRABIATA
A great smooth pasta dish with a kick. Arrabiata means angry in Italian. By pushing the sauce through a mesh strainer or moulie makes the sauce like one you would find at an expensive Italian restaurant.
Provided by Galleyman
Categories Penne
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Put oil in a heavy saucepan over medium heat.
- Add garlic cook for 5 minutes until beginning to turn golden, careful not to burn.
- Turn down to medium low.
- Add chili and stir.
- Add Tomatoes and sauce and stir.
- Put a plenty of salted water on to boil in a big saucepan.
- Cook sauce for about 20 minutes stirring occasionally.
- Cook penne until al dente.
- Strain pasta.
- Push sauce through moulie or meshed strainer into saucepan with the back of a spoon getting as much through as you can.
- Heat and add 1/2 cup of pecorino cheese.
- Taste for seasoning.
- Add cooked penne and toss.
- Serve hot with extra pecorino cheese at the table.
Nutrition Facts : Calories 538.5, Fat 12.9, SaturatedFat 1.8, Sodium 14.4, Carbohydrate 99.5, Fiber 15.3, Sugar 5.3, Protein 10.6
PASTA ARRABBIATA WITH AUBERGINE
Choose this healthy pasta supper after a workout. Although it's low in fat and calories, it's packed with flavour, and also provides calcium and fibre
Provided by Sara Buenfeld
Categories Dinner, Pasta, Supper
Time 43m
Number Of Ingredients 11
Steps:
- Heat the oil in a large non-stick pan, add the onions, cover and cook for 5 mins. Remove the lid and cook for 5 mins more, stirring frequently until softened. Add the garlic, chilli flakes and paprika, stir briefly, then tip in the tomatoes and a can of water. Stir in the bouillon and aubergine, then bring to a simmer, cover and cook for 20 mins.
- Cook the penne in a pan of boiling water for 12 mins until al dente. Drain, reserving 60ml of the cooking water. Add the cooked penne to the sauce, and toss well with the basil and a little of the reserved water, if needed. Spoon into two shallow bowls, and serve topped with the cheese and some extra basil, if you like.
Nutrition Facts : Calories 500 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 18 grams sugar, Fiber 12 grams fiber, Protein 19 grams protein, Sodium 0.35 milligram of sodium
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