Peas With Sesame Dressing Food

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SESAME NOODLES WITH SHRIMP & SNAP PEAS



Sesame Noodles with Shrimp & Snap Peas image

Stir-fries and busy nights are a match made in heaven. For a boost of vibrant color and freshness, I sometimes stir in chopped cilantro just before I serve it from the pan. -Nedra Schell, Fort Worth, Texas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7

8 ounces uncooked whole wheat linguine
1 tablespoon canola oil
1 pound uncooked medium shrimp, peeled and deveined
2 cups fresh sugar snap peas, trimmed
1/8 teaspoon salt
1/8 teaspoon crushed red pepper flakes
3/4 cup reduced-fat Asian toasted sesame salad dressing

Steps:

  • Cook linguine according to package directions for al dente., Meanwhile, in a large skillet, heat oil over medium-high heat. Add shrimp, peas, salt and pepper flakes; stir-fry 2-3 minutes or until shrimp turn pink and peas are crisp-tender., Drain linguine, reserving 1/4 cup pasta water. Add pasta, pasta water and salad dressing to shrimp mixture; toss to combine.

Nutrition Facts : Calories 418 calories, Fat 10g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 646mg sodium, Carbohydrate 60g carbohydrate (13g sugars, Fiber 8g fiber), Protein 29g protein.

KOHLRABI SLIVERS AND PEA SHOOTS WITH SESAME DRESSING



Kohlrabi Slivers and Pea Shoots with Sesame Dressing image

Provided by Maggie Ruggiero

Categories     Salad     Vegetable     Side     Vegetarian     Dinner     Lunch     Squash     Healthy     Gourmet     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 9

2 ounces snow-pea shoots, halved (2 cups)
3/4 pound trimmed kohlrabi bulbs
1/3 cup Japanese-style sesame seeds (not hulled), toasted
3 tablespoons plus 1 teaspoon reduced-sodium soy sauce
2 teaspoons sugar
2 teaspoons mirin (Japanese sweet rice wine)
1 tablespoon water
Equipment:
an adjustable-blade slicer (fitted with julienne blade) or a julienne peeler; a suribachi (Japanese sesame-seed-grinding bowl) or an electric coffee/spice grinder

Steps:

  • Bring 2 quarts water to a boil with 2 teaspoons salt, then quickly blanch pea shoots until color brightens, about 10 seconds. Drain immediately and transfer to a bowl of cold water to stop cooking. Drain and pat dry.
  • Peel kohlrabi bulbs with a small sharp knife, then cut into matchsticks with slicer. Toss together with shoots in a serving dish.
  • Finely grind sesame seeds in suribachi or grinder, then transfer to a bowl and stir in remaining ingredients. (Dressing will be thick; thin slightly with additional water if desired.)
  • Serve salad drizzled with some of dressing and serve remainder on the side.

SUGAR SNAP PEAS WITH SESAME



Sugar Snap Peas with Sesame image

Provided by Ina Garten

Categories     side-dish

Time 24m

Yield 5 to 6 servings

Number Of Ingredients 4

1 pound sugar snap peas
Dark sesame oil
Black sesame seeds
Kosher salt

Steps:

  • Pick through the sugar snap peas to remove any that aren't perfect. Remove and discard the stem end and the string from each pod. Toss the snap peas in a bowl with sesame oil, sesame seeds, and kosher salt, to taste. Serve at room temperature.

FRESH GREEN PEAS AND SUGAR SNAP PEAS IN SESAME DRESSING



Fresh Green Peas and Sugar Snap Peas in Sesame Dressing image

Categories     Side     Quick & Easy     Pea     Summer     Sugar Snap Pea     Boil     Bon Appétit     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 6 to 8 servings

Number Of Ingredients 8

3 cups fresh shelled peas (from 3 pounds peas in pods)
12 ounces sugar snap peas, trimmed
2 tablespoons unseasoned rice vinegar
1 tablespoon soy sauce
1 tablespoon oriental sesame oil
1 tablespoon (packed) golden brown sugar
1 teaspoon coarse kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Cook shelled peas in large saucepan of boiling salted water until almost tender, about 1 1/2 minutes. Add sugar snap peas to same pan and continue boiling 30 seconds. Drain; rinse under cold water and drain again. Transfer to large bowl.
  • Whisk vinegar, soy sauce, sesame oil, sugar, salt, and pepper in small bowl to blend. (Peas and dressing can be prepared 2 hours ahead. Let stand separately at room temperature.) Pour dressing over peas in large bowl; toss to coat. Season salad to taste with more salt and pepper, if desired. Serve at room temperature.

SNAP PEA-SESAME NOODLES



Snap Pea-Sesame Noodles image

Bring a new pasta dish to the table with this Snap Pea-Sesame Noodles recipe. These sesame noodles win on speed and can fit into a healthy eating plan.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 6 servings.

Number Of Ingredients 14

1/3 cup KRAFT Classic CATALINA Dressing
1 Tbsp. lite soy sauce
1 Tbsp. honey
1-1/2 tsp. cornstarch
1 Tbsp. water
1/2 lb. bucatini pasta, uncooked
2 tsp. oil
1 onion, thinly sliced, separated into rings
1-1/2 tsp. grated fresh ginger
2 cloves garlic, minced
3/4 cup fat-free reduced-sodium chicken broth
3 cups sugar snap peas, trimmed
2 carrots, cut into matchlike sticks (2 cups)
1 Tbsp. sesame seed, toasted

Steps:

  • Mix dressing, soy sauce and honey. Dissolve cornstarch in water. Cook pasta as directed on package, omitting salt.
  • Meanwhile, heat oil in wok or large skillet on medium-high heat. Add onions; stir-fry 2 min. Add ginger and garlic; stir-fry 1 min. Stir in broth, peas and carrots; bring to boil. Cover; cook 2 min. Stir in dressing mixture, then cornstarch mixture; cook and stir 1 min. or until thickened.
  • Drain pasta; place on platter. Top with vegetable mixture and sesame seed.

Nutrition Facts : Calories 150, Fat 3 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 125 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g

FRESH GREEN PEAS AND SUGAR SNAP PEAS IN SESAME DRESSING



Fresh Green Peas and Sugar Snap Peas in Sesame Dressing image

Two kinds of just cooked peas and an Asian dressing make for one delicious salad! Very quick and tasty.

Provided by MarieRynr

Categories     Low Cholesterol

Time 7m

Yield 6-8 serving(s)

Number Of Ingredients 8

3 cups shelled fresh peas (from 3 lb peas in pods)
12 ounces sugar snap peas, trimmed
2 tablespoons unseasoned rice vinegar
1 tablespoon soy sauce
1 tablespoon oriental sesame oil
1 tablespoon packed golden brown sugar
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Cook shelled peas in a large saucepan of boiling salted water until almost tender, about 1 1/2 minutes.
  • Add sugar snap peas to same pan and continue boiling 30 seconds.
  • Drain; rinse under cold water and drain again.
  • Transfer to large bowl.
  • Whisk vinegar, soy sauce, sesame oil, sugar, salt and pepper in small bowl to blend.
  • Pour dressing over peas in large bowl; toss to coat.
  • Season salad to taste with more salt and pepper, if desired.
  • Serve at room temperature.

Nutrition Facts : Calories 109.8, Fat 2.7, SaturatedFat 0.4, Sodium 463.1, Carbohydrate 17.5, Fiber 5.6, Sugar 7.3, Protein 5.3

MANGO THAI NOODLE SALAD WITH SESAME GINGER DRESSING



Mango Thai Noodle Salad with Sesame Ginger Dressing image

This Thai noodle salad is full of sweet mangos, snow peas, red pepper, loads of fresh herbs, and the most delicious creamy sesame ginger dressing. It's a cold pasta salad that keeps well for quick lunches or to take on a picnic. You'll love it!

Provided by Kristen Stevens

Categories     Salad

Time 17m

Number Of Ingredients 13

8 ounces rice noodles
2 yellow mangos (or 1 globe mango, diced)
1 red pepper (thinly sliced)
2 cups snow peas (cut into bite-sized pieces)
2 cups cabbage (thinly sliced)
¼ cup EACH: chopped cilantro, mint, and Thai basil (see notes)
¼ cup cashews or peanuts (we love wasabi or spicy cashews)
¼ cup cooking oil
3 tablespoons EACH: sesame oil, rice wine vinegar, and soy sauce (gluten-free, if needed)
2 tablespoons EACH: tahini and honey (can sub maple syrup)
1 tablespoon finely minced ginger
2 cloves garlic (minced)
½ teaspoon salt

Steps:

  • Cook the rice noodles according to the package directions. (see notes) Once cooked, drain them in a colander then cool them under cold tap water. Set them aside to drain completely.
  • In a small bowl, whisk the dressing ingredients.
  • Place the cooked rice noodles and all the remaining ingredients into a large salad bowl. Pour the dressing over the top and toss until the noodles are well coated and everything is mixed together.

Nutrition Facts : ServingSize 1 cup, Calories 329 kcal, Sugar 14 g, Sodium 582 mg, Fat 16 g, SaturatedFat 2 g, TransFat 1 g, Carbohydrate 42 g, Fiber 3 g, Protein 5 g, UnsaturatedFat 13 g

SNOW PEAS WITH SESAME DRESSING



Snow Peas with Sesame Dressing image

Another great way to use fresh pea pod is in Snow Peas with Sesame Dressing. The recipe comes from Sue Braunschweig of Delafield. "I've had the recipe for this crisp delicious salad for years," notes the mother of six. "It goes well with any meat and is terrific for family or company."

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 12

3 cups fresh snow peas
2 cups cauliflowerets
1 can (8 ounces) sliced water chestnuts, drained
1 tablespoon chopped sweet red pepper
1/3 cup vegetable oil
2 to 3 tablespoons white wine vinegar
2 tablespoons sesame seeds, toasted
2 to 3 garlic cloves, minced
1 tablespoon sugar
1 tablespoon lemon juice
3/4 to 1 teaspoon salt
1/8 to 1/4 teaspoon lemon-pepper seasoning

Steps:

  • Cook peas in boiling salted water until crisp-tender, about 1-1/2 minutes. Drain and rinse in cold water. Cook cauliflower in boiling salted water until crisp-tender, about 3 minutes. Drain and rinse in cold water. In a bowl, combine peas, cauliflower, water chestnuts and red pepper. Cover and refrigerate for at least 1 hour., In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Cover and refrigerate for at least 1 hour. Just before serving, shake dressing and pour half over the pea mixture; toss to coat. Refrigerate remaining dressing.

Nutrition Facts : Calories 146 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 253mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein.

BROCCOLI & PEAS WITH SESAME SEEDS, SOY & HONEY



Broccoli & peas with sesame seeds, soy & honey image

Transform your side dish into something special with this low-fat, taste-packed recipe, delicious with fish

Provided by Good Food team

Categories     Dinner, Side dish

Time 15m

Number Of Ingredients 7

1 tbsp sesame seeds , lightly toasted
1 tsp poppy seeds
1 head of broccoli , cut into florets
100g frozen peas
1 tbsp soy sauce
1 tsp clear honey
¼ tsp sesame oil

Steps:

  • To make the dressing, mix the soy, honey and sesame oil together. Mix the seeds together. Boil the broccoli and peas for 2 mins, then drain.
  • Tip the broccoli and peas back in the pan, pour half the dressing and half the seeds over, and shake for a few secs. Serve sprinkled with the rest of the dressing and seeds.

Nutrition Facts : Calories 68 calories, Fat 3 grams fat, Carbohydrate 5 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.7 milligram of sodium

SUGAR SNAP PEA SALAD



Sugar Snap Pea Salad image

Sugar Snap Pea Salad is crunchy, light, and refreshing. Tossed in a sesame soy dressing this quick side dish is ready in less than 20 minutes.

Provided by Jessica Gavin

Categories     Lunch     Dinner     Side Dish     Salad     Sauce

Time 20m

Yield 6

Number Of Ingredients 16

For the salad
14 ounces (4 cups) sugar snap peas
1/2 large English cucumber, cut into 1/8-inch rounds
1 small red bell pepper, stemmed and cut into 1/8-inch slices
3/4 cups canned mandarin orange segments, drained
1 small red onion, cut into 1/8-inch slices
1/2 teaspoon sesame seeds, for garnish
For the dressing
3 tablespoons soy sauce
3 tablespoons seasoned rice vinegar
1 tablespoon honey
1/2 teaspoon garlic, minced
1/2 teaspoon fresh ginger, grated
1/4 teaspoon black pepper
1 tablespoon sesame oil
2 tablespoons peanut oil, vegetable oil, or avocado oil

Steps:

  • Combine vegetables and fruit: In a large bowl, add the sugar snap peas, cucumber, bell pepper, mandarin oranges, and red onion. Set it aside, or cover with plastic wrap and refrigerate it if not serving immediately.
  • Make the dressing: In a medium bowl, whisk together the soy sauce, rice vinegar, honey, garlic, ginger, and black pepper. Slowly drizzle in the sesame oil and peanut oil, whisking constantly until fully combined.
  • Assemble and serve: Drizzle about three quarters of the dressing over the salad and toss with a large spoon to combine. Garnish with the sesame seeds. Serve the remaining dressing on the side. This salad tastes even better after the vegetables get a chance to soak up the dressing a bit, about 30 minutes to 1 hour, in the fridge.

Nutrition Facts : Calories 149 kcal, Carbohydrate 17 g, Cholesterol 0 mg, Fiber 4 g, Protein 5 g, SaturatedFat 1 g, Sodium 445 mg, Sugar 12 g, Fat 7 g, UnsaturatedFat 0 g

SNOW PEAS WITH SESAME DRESSING



Snow Peas With Sesame Dressing image

Make and share this Snow Peas With Sesame Dressing recipe from Food.com.

Provided by carolinafan

Categories     Vegetable

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 12

3 cups fresh snow peas
2 cups cauliflower florets
1 (8 ounce) can sliced water chestnuts, drained
1 tablespoon chopped sweet red pepper
1/3 cup vegetable oil
2 -3 tablespoons white wine vinegar
2 tablespoons sesame seeds, toasted
2 -3 garlic cloves, minced
1 tablespoon sugar
1 tablespoon lemon juice
3/4-1 teaspoon salt
1/8-1/4 teaspoon lemon pepper seasoning

Steps:

  • Cook peas in boiling salted water until crisp-tender; about 1-1/2 minutes. Drain and rinse in cold water.
  • Cook cauliflower in boiling salted water until crisp-tender; about 3 minutes. Drain and rinse in cold water.
  • In a bowl, combine peas, cauliflower, water chestnuts and red pepper.
  • Cover and refrigerate for at least 1 hour.
  • In a jar with a tight fitting lid, combine the remaining ingredients; shake well. Cover and refrigerate at least 1 hour.
  • Just before serving; shake dressing and pour half over the pea mixture; toss to coat. Refrigerate remaining dressing.

Nutrition Facts : Calories 131.5, Fat 10.3, SaturatedFat 1.4, Sodium 229.2, Carbohydrate 9.2, Fiber 2.3, Sugar 3.9, Protein 1.9

SUGAR SNAP PEAS WITH SESAME



Sugar Snap Peas with Sesame image

This is one of Ina Garten's best sellers at her Barefoot Contessa gourmet food store in East Hampton, New York.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 3

1 pound sugar-snap peas
Dark sesame oil
Black sesame seeds

Steps:

  • Remove and discard stem end and string from each pea pod. In a large bowl, toss snap peas with enough sesame oil to lightly coat. Sprinkle with sesame seeds to garnish, and serve at room temperature.

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  • Bring the dressing ingredients to a boil in a small saucepan, remove from the heat, and then set aside to cool.
  • Immediately toss together the pasta and the dressing. Allow the pasta to cool for approximately 15 minutes, and then transfer it to the refrigerator to chill for 1 hour.
  • Blanch the sugar snap peas. First make an ice bath by placing 1-2 trays of ice cubes into a large mixing bowl and fill about halfway with water. Bring a pot of water to a boil. Drop in the sugar snap peas and cook for 1 1/2 minutes. Quickly drain the sugar snap peas and then immediately place them in the ice bath.


ASIAN SNAP PEA SALAD WITH SESAME-ORANGE DRESSING …
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  • To prepare dressing, grate 1 teaspoon rind; squeeze 1/3 cup juice from orange over a bowl. Set rind aside. Combine juice, vinegar, and next 4 ingredients (through chile sauce) in a small bowl; stir with a whisk.
  • To prepare salad, heat 2 teaspoons canola oil in a large nonstick skillet over medium-high heat. Add bell pepper and carrot to pan; sauté 1 minute, stirring occasionally. Add reserved orange rind, sugar snap peas, and salt to pan; sauté 2 minutes, stirring occasionally. Transfer pea mixture to a large bowl; cool 5 minutes. Stir in green onions and spinach. Pour dressing over salad; toss gently to coat. Sprinkle with sesame seeds. Serve immediately.


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  • Return water to boil. Add noodles. Cook until tender but firm, 3 minutes (or as directed on package). Drain; rinse under cold water until cool. Transfer to large bowl.
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SNOW PEA SALAD WITH SESAME DRESSING - SUNSET MAGAZINE
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Directions. Step 1. 1. Stack several snow peas and slice on the diagonal into 1/4-inch-wide strips. Repeat to slice remaining peas. Step 2. 2. …
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Calories 132 per serving
  • Stack several snow peas and slice on the diagonal into 1/4-inch-wide strips. Repeat to slice remaining peas.
  • In a large bowl, whisk vegetable oil, soy sauce, sesame oil, ginger, sugar, and mustard until well combined. Add sliced snow peas and 1 tablespoon green onions; mix to coat. Cover and chill until cold, at least 1 hour, or up to 1 day.
  • Just before serving, mound salad on a platter and sprinkle with remaining tablespoon green onions and the sesame seeds.


CRUSHED PEAS WITH SMOKY SESAME DRESSING – SMITTEN KITCHEN
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  • Make the farro by rinsing it under fresh water and placing it into a pot. Add the stock, bring to a boil, then simmer for around 30 minutes. Pour off any excess broth and set the farro aside to cool to room temperature.
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SNOW PEA SALAD WITH SESAME DRESSING RECIPE - GOURMET TRAVELLER
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SNOW PEAS WITH SESAME DRESSING RECIPE: HOW TO MAKE IT
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Total Time 15 mins
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FARFALLE & SHRIMP, SNOW PEAS, & GINGER-SESAME DRESSING ...
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SNOW PEAS WITH SESAME DRESSING RECIPE
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SNOW PEAS WITH SESAME DRESSING RECIPE: HOW TO MAKE IT ...
Another great way to use fresh pea pod is in Snow Peas with Sesame Dressing. The recipe comes from Sue Braunschweig of Delafield. "I've had the recipe for this crisp delicious salad for years," notes the mother of six. "It goes well with any meat and is terrific for family or company."
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SNAP PEAS AND SESAME DRESSING RECIPES (14) - SUPERCOOK
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SUGAR SNAP PEAS AND AVOCADO SALAD WITH SESAME DRESSING ...
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MANGO-PEA SALAD WITH SESAME DRESSING
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Supercook found 15 peas and sesame dressing recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list peas and sesame dressing. Order by: Relevance. Relevance Least ingredients Most ingredients. 15 results. …
From supercook.com


SOBA SALAD WITH PEAS, SHICHIMI RADISHES, AND SESAME PEA ...
2.9m members in the recipes community. Improve and share your cooking repertoire with recipes from reddit's community. Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts. Search within r/recipes. r/recipes. Log In Sign Up. User account menu. Found the internet! 6. Soba Salad with Peas, Shichimi Radishes, and Sesame Pea …
From reddit.com


PEAS WITH SESAME DRESSING RECIPES
2010-06-11 · Crushed Peas with Smoky Sesame Dressing. 1 1/2 pounds fresh peas in pods or about 1 1/2 cups already shelled or frozen and defrosted 1/4 cup plain yogurt 2 tablespoons tahini (sesame seed paste) 1 tablespoon lemon juice 2 tablespoons water 1/4 teaspoon ground cumin 1/4 teaspoon paprika, smoked if you have it 1/4 teaspoon salt 1 scallions, thinly sliced Toasted …
From tfrecipes.com


SNOWPEASWITHSESAMEDRESSING
A simple Japanese dressing turns crunchy snow peas into a refreshing salad. Great with grilled salmon or chicken. Created by Heather Trim for Food and Drink. Recipe From food.com. Provided by Leslie. Time 10m. Yield 4-6 serving(s) Steps: Snip ends and remove string from snow peas. Fill a large bowl full of ice water. Bring a large saucepan of salted water to a boil, and …
From tfrecipes.com


SO SIMPLE SALAD DRESSING RECIPES – PEAS, LOVE & CARROTS
Drizzle with olive oil and sprinkle salt and pepper. Pick up edges of foil to wrap garlic bulb. Place in a 350f (180c) oven for 45 minutes. Remove and allow to cool for 30 minutes. To make the dressing. Squeeze garlic bulb from the bottom so that all the cloves pop out and fall into a medium sized bowl.
From peaslovencarrots.com


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