Peanut Slaw Food

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ASIAN RED CABBAGE SLAW WITH PEANUTS



Asian Red Cabbage Slaw with Peanuts image

Vividly colorful and crisp, this slaw is made kid friendlier with the addition of peanuts. Pairs perfectly with chicken dishes, and adds a spicy note from the ginger and mustard.

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 12

2 tablespoons roasted no-salt-added creamy peanut butter
1 tablespoon spicy mustard
1 tablespoon toasted sesame oil
1 tablespoon soy sauce
2 teaspoons peeled and grated fresh ginger
2 teaspoons honey or agave nectar
Juice of 1 lime (about 2 tablespoons)
6 cups packed thinly sliced red cabbage (about 1/2 medium head)
1/4 cup thinly sliced fresh basil
2 tablespoons chopped fresh cilantro
3 scallions, green and white parts, thinly sliced on the diagonal
2 to 3 tablespoons roasted unsalted peanuts, chopped

Steps:

  • Whisk together the peanut butter, mustard, sesame oil, soy sauce, ginger, honey and lime juice in a large bowl. Add the cabbage, basil, cilantro and scallions and toss to coat.
  • Transfer to a platter, sprinkle with the peanuts and serve immediately.

Nutrition Facts : Calories 116 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 200 milligrams, Carbohydrate 10 grams, Fiber 2 grams, Protein 4 grams, Sugar 6 grams

ROASTED PEANUT SLAW



Roasted Peanut Slaw image

Provided by Kelsey Nixon

Categories     side-dish

Time 20m

Yield 8 servings

Number Of Ingredients 11

1 medium head Napa cabbage, shredded
1 bunch scallions, thinly sliced on the bias
1/2 cup fresh cilantro leaves, chopped
1 cup roasted unsalted peanuts, plus more for garnish
Kosher salt and freshly cracked black pepper
1/2 cup rice vinegar
4 teaspoons soy sauce
2 tablespoons smooth peanut butter (recommended: Jiffy)
2 tablespoons sesame oil
2 tablespoons sugar
1/2 cup canola oil, or as needed

Steps:

  • Toss the cabbage with the scallions, cilantro and peanuts. Season with salt and pepper.
  • In a small mixing bowl, whisk the vinegar, soy sauce, peanut butter, sesame oil and sugar together. Slowly whisk in the canola oil until dressing is emulsified.
  • Toss the dressing with the cabbage and garnish with roasted peanuts before serving.
  • Cook's Note: Feel free to use different types of cabbages to make this simple slaw.

MANGO-PEANUT SLAW



Mango-Peanut Slaw image

Provided by Food Network Kitchen

Categories     side-dish

Time 2h10m

Yield 6 to 8 servings

Number Of Ingredients 0

Steps:

  • Whisk 1/2 cup mayonnaise, 1/4 cup hot mango chutney, the juice of 3 limes, 1/2 teaspoon kosher salt and 1/2 to 1 finely chopped Thai chile in a large bowl. Add 8 cups shredded coleslaw mix, 1 julienned mango, 1 thinly sliced red bell pepper and 4 sliced scallions; toss. Refrigerate 2 hours. Toss with 1/2 cup fresh cilantro and 1/2 cup chopped peanuts before serving.

ROASTED PEANUT SLAW



Roasted Peanut Slaw image

Prepared by Kelsey Nixon on Cooking Channel. Com. This dish sounds absolutely delicious and I plan to try it very soon.

Provided by DailyInspiration

Categories     < 30 Mins

Time 20m

Yield 8 serving(s)

Number Of Ingredients 11

1 napa cabbage, medium head, shredded
1 bunch scallion, thinly sliced on the bias
1/2 cup cilantro leaf, chopped
1 cup peanuts, roasted and unsalted (extra for garnish)
1/2 cup rice vinegar
4 teaspoons soy sauce
2 tablespoons peanut butter, smooth
2 tablespoons sesame oil
2 tablespoons sugar
1/2 cup canola oil
salt & fresh ground pepper

Steps:

  • Toss the cabbage with the scallions, cilantro and peanuts. Season with salt and pepper.
  • In a small mixing bowl, whisk the vinegar, soy sauce, peanut butter, sesame oil, and sugar together. Slowly whisk in the canola oil until dressing is emulsified. Toss the dressing with the cabbage and garnish with roasted peanuts before serving.

Nutrition Facts : Calories 298.9, Fat 28.1, SaturatedFat 3.2, Sodium 193.3, Carbohydrate 8.7, Fiber 2.4, Sugar 4.8, Protein 6.5

EASY PEASY SLAW



Easy Peasy Slaw image

I get tons of compliments when I bring out this slaw brightened up with peas, peanuts and poppy seed dressing. It's fresh and colorful with a satisfying crunch. -Sue Ort, Des Moines, Iowa

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 12 servings.

Number Of Ingredients 5

4 cups frozen peas (about 16 ounces), thawed
1 package (14 ounces) coleslaw mix
4 green onions, chopped
1 cup poppy seed salad dressing
1 cup sweet and crunchy peanuts or honey-roasted peanuts

Steps:

  • Place peas, coleslaw mix and green onions in a large bowl. Pour dressing over salad and toss to coat. Stir in peanuts just before serving.

Nutrition Facts : Calories 202 calories, Fat 12g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 178mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

SPICY PEANUT SLAW



Spicy Peanut Slaw image

A nice change from ordinary slaw, this one really hits the spot at summer picnics with its chilled veggies and spicy dressing. :)

Provided by Julesong

Categories     Fruit

Time 1h15m

Yield 6 cups, 6-8 serving(s)

Number Of Ingredients 20

1/2 head green cabbage, finely shredded (about 1 lb)
1/4 head red cabbage or 1/4 head purple cabbage, finely shredded
1 large carrot, peeled and grated
1 teaspoon salt
2 tablespoons smooth natural-style peanut butter
2 tablespoons peanut oil
2 tablespoons rice wine vinegar
1 tablespoon soy sauce
1 teaspoon lime juice
1/2 teaspoon brown sugar, to taste
3 cloves garlic, minced
1 teaspoon ginger powder
1/4 teaspoon cayenne pepper, to taste
1/2 teaspoon minced seeded jalapeno, to taste (optional)
2 medium kohlrabi, bulbs peeled and grated (1 1/2 to 2 cups)
1/4 cup julienned water chestnut
4 green onions, thinly sliced
1/4 cup dried currant (optional)
salt and pepper, to taste
roasted sesame seeds, for garnish

Steps:

  • Toss the cabbages and carrot with 1 teaspoon salt in a colander set over a bowl or in the sink; let it stand until the cabbage wilts, which will take between 1 to 4 hours.
  • Rinse the cabbage under cold running water (if you're serving the slaw immediately, rinse under water and then in a large bowl of ice water to chill).
  • Press gently to drain then pat dry with paper towels; cabbage can be stored overnight in refrigerator to chill in a re-sealable container.
  • To make the dressing, in a food processor purée together the peanut butter, oil, vinegar, soy sauce, lime juice, brown sugar, garlic, ginger, cayenne, and jalapeno (if using) until smooth (taste it at this point to see if you want to add more cayenne or jalapeno).
  • Toss the dressing with the cabbage, carrot, grated kohlrabi, water chestnuts, and green onions (and the currants, if using - they add nice little surprising bits of sweetness to the slaw!) together in a bowl.
  • Season with salt and pepper, to taste.
  • Cover, and refrigerate until chilled and ready to serve; garnish with sesame seeds.
  • Makes about 6 cups, serving 6 to 8.
  • Note: you can also make the slaw without wilting the cabbage/carrot in the 1 tsp of salt - it's up to you. You might try it both ways to see which you prefer.

CRUNCHY PEANUT COLESLAW



Crunchy Peanut Coleslaw image

When entertaining my large family, I like to offer a buffet of delicious food. This salad has been enjoyed by all. They like its peanutty crunch and tangy dressing. -Judy Madsen of Ellis, Idaho

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 13

1 cup reduced-fat sour cream
1/2 cup fat-free mayonnaise
1 tablespoon sugar
1 tablespoon tarragon vinegar
1/2 teaspoon salt
1/4 teaspoon white pepper
4 cups finely chopped cabbage
1 cup coarsely chopped cauliflower
1 cup chopped celery
1/4 cup finely chopped onion
1/4 cup chopped green pepper
1/4 cup finely chopped cucumber
1/2 cup chopped peanuts

Steps:

  • For dressing, in a small bowl, combine the sour cream, mayonnaise, sugar, vinegar, salt and pepper until blended. In a large bowl, combine the cabbage, cauliflower, celery, onion, green pepper and cucumber. Add dressing and toss to coat. Sprinkle with peanuts.

Nutrition Facts : Calories 121 calories, Fat 7g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 323mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

PEANUT SLAW



Peanut Slaw image

Like reverse butterflies, when the showy yellow blooms of peanuts begin to fade, the peduncle bows to the ground and buries its head in the earth, forming the webbed cocoon-like shells this legume is known for. This slaw is a great one for picnics in the hot summer because it isn't bound by mayonnaise. Chile, cilantro, and rice vinegar give it a fresh, spicy crunch that makes it the perfect peanutty partner for grilled chicken or pork.

Yield serves 6

Number Of Ingredients 11

1/4 cup peanut oil
2 tablespoons seasoned rice vinegar
1 teaspoon light brown sugar
2 teaspoons toasted sesame oil
2 teaspoons soy sauce
1 teaspoon hot chile sauce, such as Sriracha
1/2 large head napa cabbage, very finely chopped
1/2 cup thinly sliced green onions, white and green parts
1 bunch fresh cilantro, chopped
1/2 cup dry, unsalted roasted peanuts, chopped
Salt and freshly ground black pepper

Steps:

  • In a bowl or glass measuring cup, mix together the peanut oil, rice vinegar, brown sugar, sesame oil, soy sauce, and chile sauce. Whisk together until the dressing is well combined.
  • In large plastic bag or glass bowl, gently combine the cabbage, green onions, and cilantro. Add the dressing and chopped peanuts, season with salt and pepper, and stir a few times until the peanuts are mixed in.

BRUCE'S SPICY PEANUT SLAW



Bruce's Spicy Peanut Slaw image

Author and chef Bruce Aidells likes to serve this side dish as a delicious accompaniment to his apple chicken sausage.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 17

1 medium head green cabbage, (about 2 pounds), cored and shredded
1/2 medium head red cabbage, (about 1 pound) , cored and shredded
2 medium carrots, peeled and shredded
1 red bell pepper, stemmed, seeded, and thinly sliced
4 scallions, thinly sliced
1 small red onion, finely chopped (1 Cup)
1 Granny Smith apple, cored and shredded
2 garlic cloves, very finely chopped
1 to 2 teaspoons crushed red-pepper flakes
1 cup mayonnaise
1/4 cup sour cream
1/4 cup beer
1/4 cup light-brown sugar
2 tablespoons freshly squeezed lemon juice, plus more to taste
1 tablespoon malt, cider, or distilled white vinegar, plus more to taste
1 cup dry roasted peanuts
Coarse salt and freshly ground pepper

Steps:

  • In a large bowl combine green and red cabbage, carrots, red bell pepper, scallions, red onion, apple, garlic, and red-pepper flakes. Toss to combine. In a second medium bowl, combine the mayonnaise, sour cream, beer, sugar, lemon juice, and vinegar. Mix well. Stir into the vegetable mixture along with peanuts. Season with salt and pepper. Add lemon juice and vinegar, to taste.

CRUNCHY PEANUT SLAW



Crunchy Peanut Slaw image

Gotta love this crunchy cabbage slaw. It is super simple mix of cabbage, peanuts, and rice vinegar with oil. It's all in how you cut the cabbage: it should be light and feathery, delicate and yet satisfying at the same time. Modified from Apartment Therapy. LOVE IT!

Provided by Kimke

Categories     Vegetable

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 medium head green cabbage, outer leaves removed
1 1/2 cups unsalted peanuts
2 bunches green onions
1 1/2 cups chopped cilantro
salt and pepper
1/2 cup light oil, like canola
3 tablespoons rice vinegar
1 tablespoon sugar (or more, to taste)
1 tablespoon sesame oil
1 teaspoon soy sauce (or more, to taste)

Steps:

  • Shred the cabbage very finely. The fineness of the shredded cabbage is really what makes this salad; you want it in in threads, almost, and with the threads chopped into bite-size lengths.
  • Toss with the peanuts in a large bowl.
  • Chop the green onions, including the green and white parts.
  • Toss the onions and chopped cilantro with the cabbage, seasoning very lightly with salt and pepper.
  • Whisk the dressing until emulsified, then taste and adjust to your own preferences of sweetness and saltiness.
  • Toss with the cabbage. Garnish with a few more peanuts and serve.

Nutrition Facts : Calories 300.2, Fat 22.8, SaturatedFat 3.6, Sodium 95.3, Carbohydrate 21.7, Fiber 6.6, Sugar 8.5, Protein 8.7

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