BEST EVER HEALTHY PUMPKIN PIE
Creamy, healthy pumpkin pie from scratch that naturally sweetened with pure maple syrup. This easy-to-make pumpkin pie recipe will knock your socks off! Serve with dairy free or regular ice cream, or a little whipped cream for a treat.
Provided by Monique Volz of AmbitiousKitchen.com
Categories Dairy Free Dessert Fall Pie Thanksgiving
Time 1h30m
Number Of Ingredients 13
Steps:
- Make pie crust as directed.
- Preheat oven to 350 degrees F.
- Make the filling: In a large bowl, add the pumpkin puree, eggs, pure maple syrup, coconut sugar (or regular sugar) almond milk, vanilla, cinnamon, nutmeg, ground ginger, allspice and salt. Mix until well combined and completely smooth. Pour into pie pan.
- Bake for 50-60 minutes until filling is no longer jiggly. Check pie after every 20 minutes to make sure crust isn't burning. If it is getting a little too golden brown, simply cover pie edges with foil or a pie shield.
- Allow pie to cool for at least an hour before serving. Pie should be kept in fridge once completely cool. Top with whipped cream or ice cream. Store pie in fridge. Serves 9.
Nutrition Facts : ServingSize 1 slice, Calories 229 kcal, Carbohydrate 28 g, Protein 4.6 g, Fat 11.9 g, SaturatedFat 6.7 g, Fiber 2.8 g, Sugar 13.3 g
LOW CARB PUMPKIN PIE RECIPE
This Keto Low Carb Pumpkin Pie recipe is going to knock your socks off on how divine it tastes and easy to make. Tastes as good (if not better) than a classic pumpkin pie. Your guests won't be disappointed!
Provided by Bailey
Categories Dessert
Time 55m
Number Of Ingredients 12
Steps:
- Preheat oven to 425 F.
- Pulse all low carb pie crust ingredients into a medium bowl or food processor. Pulse together until mixture forms a ball.
- Press pie crust ball into a 8 inch pie pan.
- Blend all pumpkin pie filing ingredients in a mixing bowl with a whisk. Pour pumpkin pie filling into pie crust
- Bake for 15 minutes then reduce heat to 350 F. and continue baking for approximately 35-45 minutes, or until pie is set and cooked through. Keep an eye on the crust edges. If they begin to brown too much cover with aluminum foil.
Nutrition Facts : ServingSize 1 slice, Calories 213 kcal, Carbohydrate 32 g, Protein 7 g, Fat 16 g, SaturatedFat 5 g, Cholesterol 108 mg, Sodium 195 mg, Fiber 5 g, Sugar 2 g
"KNOCK YOUR SOCKS OFF" PUMPKIN PIE
I haven't tried this out yet, but the ginger in it sounds really good. I found the recipe on OrganicValley.com. The site says "The name says it all! Very rich - for a lighter dessert, prepare without the streusel topping." (I'm guessing on the prep time.)
Provided by Shaye
Categories Pie
Time 1h40m
Yield 1 pie
Number Of Ingredients 24
Steps:
- For crust: Place ginger in processor and process until minced.
- Add flour, sugar, allspice and salt; process to combine.
- Using on/off turns, cut in butter until mixture resembles coarse meal.
- Mix yolk and 2 tablespoons water in small bowl.
- Add yolk mixture to flour and butter mixture; process just until mixture forms moist clumps.
- (If dough is too dry, blend in more water by teaspoonfuls.) Gather dough into ball; flatten into disk.
- Wrap in plastic; chill 1 hour.
- (Can be made 1 day ahead. Keep chilled. Soften dough slightly at room temperature before rolling.) Preheat oven to 350 degrees (F).
- Roll out dough on floured surface to 12-inch-diameter round.
- Transfer dough to 9-inch-diameter glass pie dish.
- Trim overhang to 1 inch.
- Fold edges under crust.
- Crimp decoratively, forming high-standing rim (about 1/2 inch above rim of dish).
- Freeze crust for 15 minutes.
- Line crust with foil and then fill with pie weights (dried beans work well too).
- Bake crust 10 minutes.
- Remove foil and beans and bake until crust is set and pale golden, about 10 minutes.
- Transfer crust to rack; cool completely.
- For filling: Whisk all ingredients in large bowl until combined.
- Pour into pie crust.
- Bake until skin begins to form on filling and filling begins to set, about 50 minutes.
- Remove from oven, and let pie stand 10 minutes to set slightly.
- Maintain oven temperature.
- Meanwhile, prepare topping: Mix first 5 ingredients in medium bowl.
- Rub in butter with fingertips until mixture begins to form small clumps.
- Sprinkle topping over pie.
- Bake until pie is set and streusel is golden brown, about 25 minutes.
- Transfer to rack and cool completely.
Nutrition Facts : Calories 5777, Fat 385, SaturatedFat 202.3, Cholesterol 1768.7, Sodium 2693.8, Carbohydrate 536, Fiber 31.5, Sugar 268.4, Protein 76.9
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