Zucchini Italian Style Food

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ITALIAN STUFFED ZUCCHINI



Italian Stuffed Zucchini image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 9

2 medium zucchini, halved lengthwise
3/4 cup ricotta cheese
1/2 cup shredded Italian cheese blend
2 tablespoons chopped fresh parsley
2 ounces sliced capicola, chopped
1 teaspoon grated lemon zest
1 tablespoon fresh lemon juice
Kosher salt and freshly ground pepper
1/4 cup marinara sauce

Steps:

  • Preheat the oven to 400 degrees F and line a small baking dish with foil. Scoop out the seeds from the zucchini, leaving a 1/4-inch-thick shell.
  • Combine the ricotta, 1/4 cup Italian cheese blend, the parsley, capicola and lemon zest and juice in a medium bowl. Season the zucchini with salt and pepper, then fill with the ricotta mixture.
  • Drizzle each zucchini half with about 1 tablespoon marinara sauce, then sprinkle with the remaining 1/4 cup Italian cheese blend. Transfer to the baking dish and bake until the cheese is melted and bubbling, about 20 minutes.

Nutrition Facts : Calories 211 calorie, Fat 15 grams, SaturatedFat 8 grams, Cholesterol 45 milligrams, Sodium 611 milligrams, Carbohydrate 7 grams, Fiber 1 grams, Protein 13 grams, Sugar 4 grams

VEGETABLE CASSEROLE, ITALIAN STYLE



Vegetable Casserole, Italian Style image

This delicious Italian vegetable casserole could be served as a side dish or vegetarian main course, with a side salad and crunchy Italian bread.

Provided by Karen Ciancio

Categories     Main or Side     Side Dish

Time 50m

Number Of Ingredients 10

1 onion (diced)
1 cup celery (diced)
1 clove garlic (minced)
3 tablespoons olive oil
2 zucchini (sliced)
2 tomatoes (diced)
1 green pepper (or red, yellow or orange pepper, diced)
salt and pepper to taste
1/2 cup bread crumbs
1/2 cup parmesan cheese (grated)

Steps:

  • Preheat oven to 350ºF.
  • Sauté the onion, celery and garlic in the oil until they are soft. Add the zucchini, tomatoes and green pepper, and brown them lightly. Season with salt and pepper. Place the vegetable mixture with all of the juices in a casserole dish, and sprinkle the top with the crumbs and parmesan cheese.
  • Bake at 350ºF for 30 minutes.

Nutrition Facts : Calories 168 kcal, Carbohydrate 14 g, Protein 6 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 6 mg, Sodium 234 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

ITALIAN ZUCCHINI



Italian Zucchini image

Italian Zucchini is a healthy vegetable side dish and the perfect complement to any meal.

Provided by Jamie Geller

Categories     Vegetable Side, Side Dish

Time 21m

Yield 4

Number Of Ingredients 7

2 tablespoons extra virgin olive oil, such as Colavita
1 onion, coarsely chopped
2 zucchini, thinly sliced
2 teaspoons prepared crushed garlic
½ teaspoon crumbled, dried oregano
½ teaspoon salt
½ teaspoon pepper

Steps:

  • 1. Heat evoo in a large skillet over medium heat. 2. Add onion and sauté 2 minutes. 3. Add zucchini, garlic, oregano, salt, and pepper, and sauté for 3 minutes. 4. Reduce heat to low, cover, and cook for 10 minutes. Serve immediately. Recipe courtesy of Quick & Kosher: Recipes from the Bride Who Knew Nothing by Jamie Geller (Feldheim 2007). Want recipes like this delivered straight to your inbox? Sign up now for Jamie Geller's Weekly Newsletter.

Nutrition Facts :

ITALIAN BAKED ZUCCHINI SIDE DISH



Italian Baked Zucchini Side Dish image

A simple Italian recipe for a delicious zucchini side dish. The cheesy bread crumbs crisp up in the oven, giving the sliced zucchini an added crunch!

Provided by Nesrine

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 50m

Yield 4

Number Of Ingredients 6

2 zucchini, sliced
2 tablespoons extra-virgin olive oil
3 tablespoons freshly grated Parmesan cheese
2 tablespoons dry bread crumbs
1 teaspoon chopped fresh oregano
salt and freshly ground black pepper to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish or line a baking sheet with parchment paper.
  • Combine zucchini slices and olive oil in a large bowl and toss to coat well.
  • Mix Parmesan cheese, bread crumbs, oregano, salt, and pepper in a second bowl or shallow dish. Dip oiled zucchini into bread crumb mixture and arrange close together on the baking sheet.
  • Bake in the preheated oven for 30 to 40 minutes, turning after 20 minutes so they brown evenly.

Nutrition Facts : Calories 106.1 calories, Carbohydrate 5.9 g, Cholesterol 3.3 mg, Fat 8.2 g, Fiber 1.2 g, Protein 3.1 g, SaturatedFat 1.7 g, Sodium 130.3 mg, Sugar 1.9 g

ITALIAN ZUCCHINI SAUTE



Italian Zucchini Saute image

This is just like Nonni used to make! Fresh zucchini, onions, and tomatoes sauteed with Italian seasonings make a perfect complement to any meal. Serve alone or over rice.

Provided by COLEE576

Categories     Side Dish     Vegetables     Tomatoes

Time 30m

Yield 4

Number Of Ingredients 7

½ cup olive oil
1 small white onion, sliced into thin wedges
1 (14.5 ounce) can diced tomatoes with juice
2 zucchinis, sliced
½ tablespoon Italian seasoning
1 tablespoon salt
1 teaspoon sugar

Steps:

  • Heat the olive oil in a skillet over medium heat. Stir in onion and cook until tender. Mix in tomatoes with juice and zucchini. Season with Italian seasoning and salt. Cook and stir until zucchini is tender. Mix in sugar and adjust seasonings to taste.

Nutrition Facts : Calories 288.1 calories, Carbohydrate 9.7 g, Fat 27.3 g, Fiber 2.5 g, Protein 2.3 g, SaturatedFat 3.8 g, Sodium 1914.6 mg, Sugar 6 g

ITALIAN STYLE SKILLET ZUCCHINI



Italian Style Skillet Zucchini image

This quick and easy stir fry is a colourful addition to grilled or roast meats. You can add extra garlic and basil at the end of cooking time.

Provided by Fluffy

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons vegetable oil
4 medium zucchini
1 large onion, chopped
1/2 cup chicken stock or 1/2 cup water
2 medium tomatoes, coarsely chopped
1/4 cup fresh basil or 1 tablespoon dried basil
2 garlic cloves, minced
1/4 teaspoon pepper
1/4 cup grated parmesan cheese

Steps:

  • Cut zucchini in half lengthwise into 1/2 inch slices.
  • In large skillet over medium hi cook zucchini and onion in oil for 2 to 3 minutes stirring until just beginning to brown.
  • Add stock; Reduce heat and simmer 4 to 5 minutes or until evaporated and zucchini is tender crisp.
  • In medium bowl combine tomatoes basil garlic and pepper; stir in zucchini and heat for 1 minute.
  • Sprinkle with cheese.

Nutrition Facts : Calories 148.5, Fat 9.1, SaturatedFat 2.1, Cholesterol 5.5, Sodium 119.8, Carbohydrate 13.7, Fiber 3.6, Sugar 6.7, Protein 5.8

ITALIAN ZUCCHINI



Italian Zucchini image

I make this hot vegetable dish quite often in summer when zucchini is abundant. Garden-fresh sliced onion and tomato add a tasty touch.-Christopher Gordon, Springfield, Missouri

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 4 servings.

Number Of Ingredients 7

4 cups sliced zucchini
1 medium onion, sliced into rings
2 medium tomatoes, sliced
1 lemon, quartered
1-1/2 teaspoon Italian seasoning
3/4 teaspoon crushed red pepper flakes
1 tablespoon butter

Steps:

  • In a greased 2-1/2-qt. casserole, layer on-third of the zucchini, onion and tomatoes. Squeeze one lemon quarter over all. Sprinkle with 1/2 teaspoon Italian seasoning and 1/4 teaspoon red pepper flakes. Repeat layers. Dot with butter. Squeeze remaining lemon over all. Cover and bake at 350° for 1 hour or until vegetables are tender. Serve immediately.

Nutrition Facts :

ZUCCHINE SOTT'OLIO (ZUCCHINI PRESERVED IN OIL WITH HOT PEPPERS, GARLIC, AND MINT)



Zucchine Sott'Olio (Zucchini Preserved in Oil with Hot Peppers, Garlic, and Mint) image

Provided by Food Network

Categories     condiment

Yield 1 pint (¿ liter)

Number Of Ingredients 7

5 pounds (21/4 kilograms) large zucchini, preferably 2 to 3 pounds (900 grams to 1.4 kilograms) each
1/2 cup (70 grams) kosher salt
3 cups (750 milliliters) white wine vinegar
1/4 cup chopped fresh mint
5 garlic cloves, sliced crosswise
3 or 4 small fresh hot red peppers, or to taste, sliced crosswise
1/2 cup (125 milliliters) extra virgin olive oil, plus more for topping

Steps:

  • Cut the zucchini crosswise into 3-inch (8-centimeter) pieces. Cut each piece in half lengthwise, then cut out all the seeds and spongy pulp from the center. Slice each section crosswise 3?16 inch (41/2 millimeters) thick. (A mandoline or other manual vegetable slicer is helpful for this.)
  • Make layers of sliced zucchini and salt in a large bowl, then toss well. Macerate for 12 hours to draw the water out of the zucchini. Drain the zucchini, then squeeze a handful at a time to remove excess water.
  • Place the zucchini in a heavy nonreactive pot and add the vinegar and 1 cup (250 milliliters) water. The liquid should barely cover the zucchini.
  • Bring to a boil over high heat. Stir to redistribute the zucchini, then reduce the heat to medium and cook until the zucchini slices are cooked through but still whole, about 5 minutes. Do not allow them to break apart. Smaller zucchini will take less time.
  • Drain the zucchini and put them in a large colander. Top them with a heavy weight, such as a pot filled with water, to squeeze out the liquid. Let the zucchini drain under the weight for 15 minutes.
  • Lay several clean kitchen towels on a table covered with cardboard. Arrange the zucchini slices on the towels, spreading the slices apart. Let dry at room temperature until they feel a little leathery and are no longer damp, 24 to 48 hours. They will shrivel considerably.
  • Place the zucchini in a bowl and toss with the mint, garlic, hot peppers, and the 1/2 cup (125 milliliters) olive oil. Taste for salt and let the mixture marinate at room temperature for a day.
  • Transfer the zucchini to a 1-pint (1/2-liter) glass jar. Pack them in tightly, pushing them down with a fork or spoon to remove any air gaps. Top with olive oil so they are completely submerged. Cover and refrigerate for at least 2 weeks before sampling to give the zucchini time to absorb the seasonings.
  • Bring them out of the refrigerator about an hour before you plan to serve them to allow the oil to liquefy. Return any leftover zucchini to the refrigerator, topping with oil so the zucchini remain completely submerged. If kept submerged in olive oil and refrigerated, the zucchini will last for up to 6 months.

EASY SAUTEED ZUCCHINI RECIPE



Easy Sauteed Zucchini Recipe image

Not sure what to do with your zucchini? Here's one of my favorite ways to cook zucchini Italian-style! It's super fast and healthy. Goes great with a dish of pasta!

Provided by Simple Italian Cooking Blog

Categories     Side Dish     Snack

Time 20m

Number Of Ingredients 4

3 tbsp olive oil (extra virgin)
3 cloves of garlic
2 zucchini
italian grated cheese (Romano preferred)

Steps:

  • Start by slicing the zucchini into 1/4 inch rounds or even thinner, set aside
  • Heat the olive oil in a frying pan until medium, not super hot
  • Crush some garlic (don't mince), and add to the olive oil, stirring a bit and don't let it burn
  • When the garlic is fragrant, it's time to add the zucchini slices in
  • Spread the zucchini out and move them around periodically, they'll shrink a bit as water is released.
  • When done to your liking (I like mine slightly firm not mushy), remove from heat
  • Serve with some pasta, fresh salad or fresh italian bread!

EASY ITALIAN TOMATO ZUCCHINI



Easy Italian Tomato Zucchini image

This is easy and just so good! This recipe makes lots. The onions and garlic can be sautéed hours in advance.

Provided by Kittencalrecipezazz

Categories     Onions

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 12

7 -8 medium zucchini, sliced with skin on
1/4 cup grated parmesan cheese
3 medium onions
2 -3 fresh minced garlic cloves (or to taste)
1/3 cup oil
3 tablespoons butter
1 (28 ounce) can tomatoes, slightly drained
1 -2 tablespoon tomato paste
salt and pepper
2 teaspoons oregano
1 tablespoon wine vinegar
grated parmesan cheese, for sprinkling

Steps:

  • Set oven to 375°F.
  • Butter a 3-quart casserole dish.
  • Place the sliced zucchini evenly in the bottom of the buttered baking dish.
  • Sprinkle about 1/4 cup Parmesan cheese over the zucchini.
  • In a frypan, sauté onions and garlic in oil and butter until just lightly browned and tender.
  • Add in tomatoes, tomato paste, salt, pepper, oregano and vinegar; heat until boiling, reduce heat and simmer for about 25 minutes.
  • Pour the tomato mixture over the zucchini.
  • Sprinkle with more grated parmesan cheese.
  • Bake for about 30 minutes.
  • *NOTE* 2 cups grated mozzarella cheese may be sprinkled on top the last 10 minutes of baking.

ITALIAN STYLE ZUCCHINI AND MUSHROOMS



Italian Style Zucchini and Mushrooms image

A delicious and fresh way to prepare zucchini which happens to be vegan.

Provided by Christina Conte

Categories     Side Dishes

Time 23m

Number Of Ingredients 6

Kosher salt (optional)
4 Tbsp extra virgin olive oil
1 lb, about 1 large or 2 medium sized zucchini (green and/or yellow)/courgettes
8 oz of mushrooms, sautéed in olive oil with a clove of garlic
2 medium sized tomatoes (preferably Roma) diced or about 4 oz (1/2 cup) good quality passata like Mutti
salt and black pepper (hot pepper is very good in this dish, too)

Steps:

  • Slice the zucchini in half lengthwise and then cut into slices.
  • Heat 2 Tbsp of the oil in a frying pan over medium high heat, then add the garlic and mushrooms. Sauté for about 6 to 8 minutes, sprinkle with a little salt and remove. Put the mushrooms in a plate or bowl and set aside.
  • Next, add the other 2 Tbsp of the oil and the sliced zucchini. Sauté and stir frequently, for about 10 minutes.
  • When the zucchini are just beginning to show tinges of brown, add the sautéed mushrooms. Keep the pan on the heat.
  • Now add the diced tomatoes or puree (move the zucchini to one side and turn the heat up a little to cook the tomatoes a bit before mixing them through) and continue to sauté, turning occasionally. Add salt and pepper. Taste, and add more salt if it's a bit bland. This dish is very flavorful.
  • Continue to cook for a few more minutes, then remove from heat. This makes a nice, light summer lunch, or a tasty side dish, along with some crusty bread!

Nutrition Facts : Calories 169 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 17 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 4 oz, Sodium 294 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat

STUFFED ZUCCHINI WITH MEAT / ITALIAN STYLE



Stuffed Zucchini with Meat / Italian Style image

Stuffed Zucchini with Meat, Italian style, nothing says Italian Summer Dinner Dish then this. A delicious meatball mixture stuffed inside a hollowed out Zucchini and then pan-fried or baked to perfection.

Provided by Rosemary Molloy

Categories     Main Dish

Time 1h5m

Number Of Ingredients 13

5 medium zucchini
2-3 tablespoons olive oil
1-2 pinches salt
3/4 cup water
2 slices bread (I use day old Italian if extra thick use 1 1/2 slices)
1/2 pound ground beef
1 large egg
1/4 cup freshly grated parmesan cheese
1/2-1 teaspoon parsley (or 1 tablespoon fresh)
1/2 teaspoon basil
1/2 teaspoon oregano
1/2 teaspoon salt
1/2 -1 clove garlic minced

Steps:

  • If the zucchini is long, cut it in half, then hollow it out, rinse and set aside.
  • In a small bowl soak the bread for about 30 seconds in either water or milk. Remove the crust and squeeze out the excess moisture, crumble and place in a medium bowl, add the ground beef, egg, parmesan cheese, spices and garlic, and mix well.
  • Stuff the meatball mixture into the zucchini. In a medium to large frying pan add 2 tablespoons of oil and place the stuffed zucchini in the pan, sprinkle with a pinch or 2 of salt and extra spices if desired, drizzle with approximately 1 tablespoon of olive oil. Add the water, cover the pan slightly. Cook on low/medium heat until the zucchini is tender and water has evaporated. Raise the heat, and uncover and cook till zucchini is slightly browned, turn and brown the other side. Serve immediately. Enjoy!

Nutrition Facts : Calories 330 kcal, Carbohydrate 15 g, Protein 18 g, Fat 23 g, SaturatedFat 7 g, Cholesterol 92 mg, Sodium 634 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

ITALIAN STYLE BAKED ZUCCHINI



Italian Style Baked Zucchini image

Provided by Food Network

Time 1h5m

Yield 4 servings

Number Of Ingredients 8

6 slices bacon, finely chopped
2 tablespoons olive oil
2 tablespoons minced shallots
1/2 teaspoon dried oregano
1/2 cup thinly sliced prosciutto
Salt and freshly ground black pepper
12 baby zucchini or 6 small zucchini, trimmed
1/4 cup chopped flat leaf parsley

Steps:

  • Preheat the oven to 350 degrees.
  • In a small skillet render the bacon. When almost crisp, add the olive oil and heat up. When the olive oil is hot, add the shallots and cook for a few minutes or until tender. Add the oregano and prosciutto and simmer for a minute. Remove the skillet from the heat and season to taste with salt and pepper.
  • Cut the baby zucchini in half. If you are using small zucchini, then cut them in half horizontally, then each half in quarters lengthwise. Set them in a lightly oiled gratin dish, skin side down. Sprinkle with the bacon mixture and scatter parsley on top. Cover and bake or 20 minutes.

STUFFED ZUCCHINI ITALIAN STYLE



Stuffed Zucchini Italian Style image

Reading through several recipes on line and in my vast collection of cookbooks - I made this recipe up tonight making use of only what I had on hand. DH said - this is keeper - better write it down quick! Edited 7/06 to lighten the recipe.

Provided by CindiJ

Categories     Pork

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 16

2 medium fresh zucchini
1 lb Italian sausage
1 cup red onion, chopped
2 garlic cloves, chopped
1 tablespoon olive oil
1 cup Italian seasoned breadcrumbs
1 egg, beaten
1 (15 ounce) can stewed tomatoes, sliced
1 (15 ounce) can tomato sauce
4 slices provolone cheese
1/2 teaspoon oregano
1/2 teaspoon thyme
1 teaspoon basil
2 tablespoons parsley
1/2 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • In large skillet, brown sausage.
  • Drain well.
  • In same skillet, saute onion & garlic 5 minutes in oil.
  • Cut zucchini in half - remove seeds from center, reserving meaty party and cutting into cube approximate 1/2" in size, leaving boat shell for stuffing.
  • In large bowl mix together sausage, bread crumbs, seasonings, egg, onion, garlic and tomatoes and cubed zucchini.
  • Mix to just combine.
  • Stuff into zucchini boats and place in 9x13 baking dish.
  • Pour entire can of tomato sauce over stuffed boats.
  • Bake un-covered in 375º oven approximately 45 minutes.
  • Place cheese (tear to fit boats or use shredded) & place on top of tomato sauce.
  • Return to oven for approximately 10 minutes - cheese should bubble.
  • Let stand 5 minutes before serving.

Nutrition Facts : Calories 743.4, Fat 45.5, SaturatedFat 17.2, Cholesterol 130.8, Sodium 3277.3, Carbohydrate 46.6, Fiber 6.2, Sugar 15.7, Protein 39

ITALIAN ZUCCHINI



Italian Zucchini image

This is adapted from old Farm Journal Cookbook recipe & you have to figure the farmer's wives know what to do with a bumper zucchini crop!

Provided by Judy from Hawaii

Categories     Vegetable

Time 50m

Yield 8 serving(s)

Number Of Ingredients 8

2 lbs zucchini
1/4 cup canola oil
1 1/2 cups chopped onions
1 1/2 teaspoons salt
1/4 teaspoon garlic salt
1/4 teaspoon pepper
1/4 teaspoon oregano
2 (28 ounce) cans tomatoes or 3 cups chopped tomatoes

Steps:

  • Remove ends from zucchini& cut in half lengthwise.
  • Cut each half in thirds crosswise.
  • Place cut side down in hot oil in a large skillet.
  • Add onion& cook until zucchini is lightly browned.
  • Sprinkle zucchini with salt& spices and top with tomatoes.
  • Cover and simmer for 15 mnutes.
  • Uncover and simmer 20 minutes oruntil squash is tender and a fairly thick sauce is formed.

Nutrition Facts : Calories 127.2, Fat 7.4, SaturatedFat 0.6, Sodium 458.3, Carbohydrate 14.7, Fiber 4.1, Sugar 8.5, Protein 3.4

ITALIAN-STYLE ZUCCHINI BOATS



Italian-Style Zucchini Boats image

I love zucchini boats, and I'm always looking for new ways to experience them. This is a very hearty dish with ground beef, and my family loves it! This is the perfect use for all those jumbo zucchinis growing in your garden! Sprinkle each slice with additional dried oregano and dried basil as desired.

Provided by Corie Kessler-Bennett

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 4

Number Of Ingredients 13

1 drizzle olive oil
1 extra large zucchini, quartered lengthwise, seeds scooped out
salt and ground black pepper to taste
2 pounds ground beef
1 onion, chopped
5 cloves garlic, minced
3 tablespoons dried basil
3 tablespoons dried oregano
4 teaspoons garlic salt
1 (6 ounce) can tomato paste
1 cup water
¼ cup chopped fresh basil, or to taste
1 cup shredded mozzarella cheese, or to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
  • Drizzle olive oil on zucchini and season with salt and pepper. Place on the prepared baking sheet.
  • Bake in the preheated oven until zucchini is fork-tender, 30 to 45 minutes.
  • While zucchini is cooking, heat a large skillet over medium-high heat. Cook and stir ground beef with onion and garlic until browned and crumbly, 5 to 7 minutes. Stir in dried basil, dried oregano, and garlic salt.
  • Combine tomato paste with 1 cup of water in a small bowl. Mix thoroughly. Drain fat from beef mixture if needed. Add tomato paste mixture and heat through. Turn off heat, add fresh basil leaves, and mix until well blended.
  • Remove zucchini from the oven; leave the oven on. Scoop meat mixture generously into each zucchini quarter and sprinkle each with mozzarella cheese. Return to the oven and bake until cheese is melted, about 5 minutes.

Nutrition Facts : Calories 617.4 calories, Carbohydrate 25.1 g, Cholesterol 158 mg, Fat 35 g, Fiber 6.9 g, Protein 51.6 g, SaturatedFat 14.9 g, Sodium 2554.8 mg, Sugar 10.7 g

ZUCCHINI ITALIAN-STYLE



Zucchini Italian-Style image

This heavy healthy vegetable stew is from an old family recipe. Served alone or as a side dish, it can be made in advance, as the taste develops as it rests. This substantial meal is easy to make and tastes great! Enjoy.

Provided by Gingerbee

Categories     Stew

Time 45m

Yield 6 serving(s)

Number Of Ingredients 17

5 large zucchini (small cubed)
5 large potatoes (small cubed)
2 large onions (finely chopped)
6 cloves fresh garlic (coarsely chopped)
3 tablespoons chopped Italian parsley
1 can plum tomato
3 eggs, beaten
2 cups grated parmesan cheese
2 teaspoons salt
1 teaspoon black pepper
1 teaspoon red pepper flakes
2 teaspoons dried basil or 1/4 cup fresh chopped basil
1/4 cup olive oil
1 can tomato paste
2 teaspoons garlic powder
2 teaspoons onion powder
1 tablespoon dried oregano

Steps:

  • In a large dutch oven or pressure cooker, over medium heat saute onions and garlic in oil for 2 minutes.
  • Add cubed potatoes, salt, pepper, parsley and tomates, cover and cook for 15 minutes.
  • Add zucchini and continue cooking until potatoes are fork-tender.
  • Remove from the heat and allow rest.
  • In a bowl, beat eggs with grated cheese.
  • Using a whipping motion, intergrate the egg mixture into the zucchini.
  • The eggs will quickly cook and mixture will become thick.
  • A one dish meal served with a salad and a crusty country loaf.
  • Enjoy!

Nutrition Facts : Calories 603.2, Fat 22.2, SaturatedFat 8.1, Cholesterol 135.1, Sodium 1594.6, Carbohydrate 78.9, Fiber 12.7, Sugar 14.4, Protein 28

ZUCCHINI STEW



Zucchini Stew image

Fill up on nutritious veggies with this Zucchini Stew recipe. It's a powerhouse meal complete with navy beans, basil, and kale!

Provided by Sarah Bond

Categories     Main Dishes

Time 45m

Number Of Ingredients 9

1 Tbsp olive oil (15 mL)
½ medium white or yellow onion (diced)
3 cloves garlic (minced)
3 cups chopped zucchini (about 2 medium zucchini*)
2 cups marinara sauce (450 g)
1 15-oz can navy beans (425 g)
1 cup chopped kale
¼ cup chopped fresh basil
Salt and pepper (to taste)

Steps:

  • Flavor Base: Heat oil in a large pot over medium heat. Add onion, garlic, and zucchini to the pan, cooking until onion and zucchini are a bit soft, about 5 minutes.
  • Stewify: Stir in marinara sauce and beans. Continue cooking, covered, for 5 minutes until marinara sauce is hot and gently simmering.
  • Greens: Stir in chopped kale and basil. Cook until kale wilts, about 2 minutes.
  • Serve: Season with salt and pepper, as needed, then serve warm!

Nutrition Facts : ServingSize 1 serving, Calories 196 kcal, Carbohydrate 29.4 g, Protein 6 g, Fat 7 g, SaturatedFat 1.4 g, Cholesterol 3 mg, Sodium 682 mg, Fiber 7.1 g, Sugar 13.1 g

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Calories 167 per serving
  • Slice the zucchini lengthwise down the middle. Use a melon-baller to carefully scoop the flesh out of the zucchini and transfer to a mini prep food chopper. Pulse several times until the zucchini flesh is finely chopped. Transfer to a bowl.
  • Add the onions to the food processor and pulse until they are about the size consistency of the zucchini. Transfer to the same bowl as zucchini and add the minced canadian bacon.
  • Crush the fennel seed either by using a mortar and pestle, a spice grinder, or place a piece of plastic wrap on a cutting board, add the fennel to the center and fold the plastic wrap over it. Use a rolling pin or mallet to crush the fennel seed. Add crushed fennel to the zucchini mixture, along with red pepper flakes, black pepper and salt.


28 EASY AND DELICIOUS ZUCCHINI RECIPES - THE SPRUCE EATS

From thespruceeats.com
Author Cathy Jacobs
  • Spiralized Zucchini 'Pasta' With Tomato, Corn, and Goat Cheese. Are you a pasta lover who's trying to cut back on carbs and calories? If you love your noodles, this light, fresh, and fast zucchini noodle "pasta" recipe will brighten your day.
  • Skillet Zucchini With Onions and Bacon. Zucchini is made savory and so delicious when it's cooked in bacon drippings. Zucchini, onions, and bacon are a fabulous flavor combination, and so easy to cook up on your stovetop.
  • Savory Zucchini Pancakes. These tasty, savory little zucchini pancakes may remind you of those irresistible green onion pancakes you find at some Chinese restaurants.
  • Zucchini and Summer Squash Casserole. Here's a simple, baked casserole that's a delicious way to celebrate a garden full of zucchini and summer squash. It's also lighter than many casseroles since it omits the usual heavy sauce.
  • Banana Zucchini Bread. You'll never know there's zucchini in this deliciously moist banana bread. Eat it warmed up and slathered with some butter for an almost dessert-like treat, that makes a super-delicious breakfast or snack at any time of day.
  • Mushroom-Stuffed Zucchini Boats. Looking for a fun and delicious vegetarian entrée or a pleasing party appetizer? We think you'll love these stuffed zucchini "boats" that are quickly baked, then packed with a tasty mushroom, onion, breadcrumb, and cheese stuffing.
  • Ratatouille With Zucchini, Eggplant, and Tomatoes. Ratatouille is a French dish typically made with garlic, onions, zucchini, bell peppers, tomatoes, eggplant, and herbs.
  • Zucchini Grilled Cheese. If you're watching carbs or on a gluten-free diet, this zucchini grilled cheese sandwich is a gift. And since zucchini is available in the markets year-round, you can have it whenever the craving strikes.
  • Light Curried Zucchini Soup. You might not expect zucchini soup to pack so much flavor, but you'd be wrong with this blended soup recipe. Curry powder and apples give an awesome, rich flavor to this beautiful and healthy zucchini soup.
  • Zucchini Lasagna. Zucchini lasagna incorporates all the things that make this a favorite dish. It swaps the noodles out for thinly sliced strips of zucchini, which makes it a low-carb, gluten-free recipe.


BAKED ZUCCHINI (ITALIAN STYLE WITH TOMATOES - SIDE DISH ...
If using younger zucchini, cut into 1/4 ” slices. Layer into a colander in the sink and sprinkle generously with Kosher salt. Place a plate and weight on top of the zucchini to help …
From christinascucina.com
4.9/5 (28)
Category Side Dishes
Cuisine Italian
Total Time 30 mins
  • If using an older zucchini, slice it in half and remove the core/seeds. Cut into thin slices (see how my Mum did it).
  • Place a plate and weight on top of the zucchini to help push out the liquid, and leave for 15 minutes. Now remove the plate and squeeze the water out by hand or in a cloth. Repeat with the rest of the slices. Dry the zucchini in a paper towel.


ITALIAN-STYLE ZUCCHINI AND PASTA | BETTER HOMES & GARDENS
Recipes and Cooking; Italian-Style Zucchini and Pasta; Italian-Style Zucchini and Pasta. Rating: Unrated. Be the first to rate & review! Fennel seed and crushed red pepper …
From bhg.com
Total Time 25 mins
Calories 200 per serving
  • Meanwhile, in a large skillet cook onion, carrot, and garlic in hot oil for 5 minutes or until tender. Add tomatoes, zucchini, fennel seed, and crushed red pepper. Bring to boiling; reduce heat. Simmer, uncovered, for 3 minutes. Stir in pasta. Heat through. Makes 4 side-dish servings.


ITALIAN ZUCCHINI RECIPES TO TRY THIS SUMMER - MY TURN FOR US
And we have Italian Zucchini Recipes and so many different delicious ways to use zucchini that you will love. So go ahead and accept that zucchini from your friends or just hoard them from your own garden. And start eating your way through this great collection of some of the Best Zucchini Recipes because now you have so many ways to use zucchini. We hope you …
From myturnforus.com
Reviews 1
Estimated Reading Time 3 mins


ZUCCHINI SOUP (ITALIAN STYLE) - EASY ITALIAN RECIPES
Zucchini Soup (Italian Style) Published: Nov 9, 2021 · Modified: Nov 23, 2021 by kisitalian. Zucchini soup is a delicious and simple way to enjoy zucchini when they are in season or anytime of year. This zucchini soup has all the flavors of Italy with garlic, onion and tomatoes which makes such a great compliment to the zucchini. Zucchini soup. About this Italian …
From keepingitsimpleitalian.com
5/5 (1)
Category Main Course
Cuisine Italian
Total Time 35 mins


ITALIAN-STYLE ZUCCHINI - 12 RECIPES | TASTYCRAZE.COM
Amazing italian-style zucchini to connect food lovers around the world. Browse 12 quick and easy recipes for italian-style zucchini that won't break your budget. Recipes of the day. Video recipes. newest; most popular; most commented; most photographed; best rated; 10 Zucchini Carpaccio. Desislava Kirilov 450 6 11. 2 Oven-Baked Zucchini with Parmesan and Garlic. …
From tastycraze.com
4.3/5 (3)


PASTA BACON ZUCCHINI - ITALIAN FOOD BOSS
2 Comments / bacon, Italian cuisine, Italian Food Boss recipes, main, pancetta, pasta, primo / By Italian Food Boss Jump to Recipe Jump to Video Print Recipe I’m excited today to make a delicious and naughty pasta bacon zucchini with some incredible results.
From italianfoodboss.com
4.8/5 (4)
Calories 943 per serving
Category Main Course


ITALIAN STYLE SKILLET ZUCCHINI | FOODLAND ONTARIO
Italian Style Skillet Zucchini. This quick and easy stir-fry is a colourful addition to grilled or roast meats. Adding garlic and basil at the end of cooking time intensifies their flavour. Recipe Tags: Dinner; Main Dishes; Side dishes; Preparation Time: 10 minutes. Cooking Time: 10 minutes. Serves: 6. Share this recipe: Facebook Twitter Pinterest Print. Ingredients. 2 tbsp (25 …
From ontario.ca
Servings 6
Estimated Reading Time 40 secs


ITALIAN ZUCCHINI SOUP (GIAMBOTTE) RECIPE - GOOD FOOD WITH ...
Add the zucchini, onions, garlic, tomatoes, bell pepper, potatoes and salt and pepper cover and let simmer for 20 minutes. Stir in tomato paste, tomato sauce, bay leaves, oregano, basil and chicken broth. Cover and simmer for 30 minutes. Serve with lots of Romano cheese and warmed bread. All 8.5 pounds of zucchini love.
From rockymountaincooking.com
5/5 (1)
Category Soup
Cuisine Italian
Estimated Reading Time 3 mins


ZUCCHINI ITALIAN STYLE - GIUNTA'S MEAT FARMS
Zucchini Italian Style Zucchini Italian Style is a family favorite, made often when zucchinis are in season. Great served over rice and terrific combined with cooked, browned sausage. 1 large onion, diced 4 cloves garlic, crushed Olive oil 5 zucchinis, peeled and thinly sliced 1/2 tsp. salt 1/2 tsp. black pepper ½ tsp. red pepper flakes 1 tsp. dried oregano 1 tsp. dried basil 1 tsp. parsley ...
From giuntasmeatfarms.com


DEL MONTE ZUCCHINI WITH ITALIAN STYLE TOMATO SAUCE ...
Zucchini is a summer-based food, full of moisture and goodness. It has many health benefits because of its high nutrition facts. In flavor, Zucchini is mild; it gives you the full treatment with the addition of several food items to it. You may make dessert from zucchini, Zoodles, or many different cuisines recipes. We can add zucchini to the milk, to the yogurt to …
From moderndaycook.com


ZUCCHINI, ITALIAN - STYLE "STEWED" - RECIPE | COOKS.COM
ZUCCHINI, ITALIAN - STYLE "STEWED" 4 tbsp. bacon fat or butter 1 med. onion, finely cut 2 lg. tomatoes, sliced or 1 (No. 303) can tomatoes 6 sm. zucchini Grated cheddar cheese. Melt fat in saucepan. Add onion; brown lightly. Add tomatoes, cook for 2 to 3 minutes. Wash zucchini; cut into 1/4 inch slices. Add to ingredients in saucepan. Cook, covered, for 15 …
From cooks.com


ITALIAN ZUCCHINI AND TOMATO RECIPES
Italian Style Zucchini and Tomato Soup is a very light soup loaded with onions, parsley, fresh tomatoes, water, and chopped zucchini. With fresh vegetables and one pot, this Italian Style Zucchini and Tomato Soup become a delicious and easy dish that is ready in 30 minutes.
From tfrecipes.com


ZUCCHINI RECIPES : FOOD NETWORK | FOOD NETWORK
Amazing Zucchini Recipes 9 Photos. Food Network came up with dozens of zucchini recipes. Make these pancakes, breads, fritters and more. Zucchini with Major Flavor. Fried Zucchini. Zucchini Saute.
From foodnetwork.com


ZUCCHINI ITALIAN DISH - ALL INFORMATION ABOUT HEALTHY ...
Italian Zucchini Side Dish Recipes. 7,418 suggested recipes. Broccoli Side Dish Madeleine Cocina. soy sauce, ginger, lime juice, olive oil, broccoli, salt, sugar. Italian Zucchini Bake Sweetpea Lifestyle-Ashley. salt, yellow onions, olive oil, Italian seasoning, mozzarella cheese and 3 more. Italian Zucchini Bake Everyday Diabetic Recipes.
From therecipes.info


ITALIAN ZUCCHINI RECIPES
ITALIAN ZUCCHINI RECIPE - ITALIAN.FOOD.COM. 2016-09-19 · Place cut side down in hot oil in a large skillet. Add onion& cook until zucchini is lightly browned. Sprinkle zucchini with salt& spices and top with tomatoes. Cover and simmer for 15 … From food.com 5/5 (10) Total Time 50 mins Category Vegetable Calories 127 per serving. See details. ZUCCHINI BOATS RECIPES …
From tfrecipes.com


ZUCCHINI PARMIGIANA: RECIPE AND TRICKS - LA CUCINA ITALIANA
Slice the zucchini lengthwise using a mandolin. Dry the zucchini with paper towels, cover each side with a dusting of flour, and fry in hot oil for 1 minute per side until golden brown. Lay to dry on paper towels to absorb excess oil. Once cooled, lightly salt and transfer to a baking dish with tomato sauce and basil already spread on the base.
From lacucinaitaliana.com


ZUCCHINI ITALIAN STYLE RECIPES
Zucchini Italian Style Recipes OLD-FASHIONED ITALIAN ZUCCHINI FRITTERS. An old-fashioned Italian zucchini fritter! Provided by JuJuJenn. Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes. Time 35m. Yield 25. Number Of Ingredients 9. Ingredients; 6 eggs: 3 zucchinis, shredded : 1 zucchini, diced: 1 teaspoon salt: ½ teaspoon …
From tfrecipes.com


BAKED ZUCCHINI ITALIAN STYLE - ALL INFORMATION ABOUT ...
Italian Style Baked Zucchini Recipe | Food Network hot www.foodnetwork.com. Preheat the oven to 350 degrees. In a small skillet render the bacon. When almost crisp, add the olive oil and heat up. When the olive oil is hot, add the shallots and cook for a few minutes or ...
From therecipes.info


ZUCCHINI RECIPES - COOKING WITH NONNA
Zucchini Recipe by our Italian Grandmas Fresh zucchini picked from Nonno's garden can be used in so may ways in Nonna's kitchen. Here a a selection of Zucchini Recipes for you to have fun with. Enjoy these Zucchini Recipes by our Nonne! {module 334}
From cookingwithnonna.com


ZUCCHINI RECIPES ITALIAN STYLE - ALL INFORMATION ABOUT ...
Italian Style Skillet Zucchini Recipe - Food.com great www.food.com. Cut zucchini in half lengthwise into 1/2 inch slices. In large skillet over medium hi cook zucchini and onion in oil for 2 to 3 minutes stirring until just beginning to brown. Add stock; Reduce heat and simmer 4 to 5 minutes or until evaporated and zucchini is tender crisp.
From therecipes.info


SPAGHETTI WITH ZUCCHINI - ITALY HERITAGE
ItalyHeritage ⇒ Learn Italian ⇒ Recipes ⇒ Spaghetti with zucchini This late 19th-century recipe could be the forerunner of the famous Spaghetti alla Nerano . Perciatielli were used in the original recipe, as described in La Cucina Napoletana (1965) by Italian chef and cookbook author Jeanne Caròla Francesconi (1903-1995), considered "the dean of Neapolitan cuisine".
From italyheritage.com


ZUCCHINI ITALIAN STYLE - ALL INFORMATION ABOUT HEALTHY ...
Zucchini Italian-Style Recipe - Food.com new www.food.com. In a large dutch oven or pressure cooker, over medium heat saute onions and garlic in oil for 2 minutes. Add cubed potatoes, salt, pepper, parsley and tomates, cover and cook for 15 minutes. Add zucchini and continue cooking until potatoes are fork-tender. Remove from the heat and allow rest. In a …
From therecipes.info


PASTA WITH ZUCCHINI PESTO AND PRAWNS (OR SHRIMP) | ITALIAN ...
With zucchini and basil in peak season, now's the best time to whip up this easy Italian recipe. By: Francesca Montillo, ISDA Food + Travel Writer Zucchini with prawns (or shrimp) is a classic Italian combination served all over Italy, but especially in the South, where seafood is abundant and zucchini grow easily under the hot southern sun. This is an ideal …
From orderisda.org


ZUCCHINI MARINATED IN ITALIAN DRESSING - ALL INFORMATION ...
Italian Dressing Zucchini Recipe - Food.com top www.food.com. Place zucchini in a 1 1/2 quart casserole dish, white side up. Sprinkle with salt, then Italian dressing and finally with the Italian seasoning Cover tightly and microwave on high for 2 minutes.Stir& return covered for another 2 minutes (the zucchini should be hot through but still crisp) Test they may need 1 …
From therecipes.info


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