Peanut Buttery Banana Bowl Food

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PEANUT BUTTERY BANANA BOWL!



Peanut Buttery Banana Bowl! image

I made this up 5 minutes ago. A great breakfast of yogurt, bananas, and Peanut butter. My favorite! Also good as a snack if you omit the bananas.

Provided by Granolahead456

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1 cup plain yogurt
1 tablespoon peanut butter
1/2 banana
1 tablespoon honey

Steps:

  • Slice the banana into the bottom of a bowl.
  • Cover with yogurt.
  • Microwave the peanut butter about 30 seconds until warm and a runny consistency.
  • Drizzle the peanut butter over the yogurt.
  • Top with honey till sweet enough.
  • Add granola if desired.

Nutrition Facts : Calories 359.9, Fat 16.2, SaturatedFat 6.8, Cholesterol 31.9, Sodium 187.6, Carbohydrate 45.3, Fiber 2.5, Sugar 37.4, Protein 13.2

PEANUT BUTTER SMOOTHIE BOWL



Peanut Butter Smoothie Bowl image

The trick to making a smoothie into a bowl is blending until you have a texture closer to soft serve than to a traditional smoothie. For this bowl, I used Greek yogurt, frozen bananas and ice to create a satisfying bowl that will leave you full for hours. If you're in the camp that thinks peanut butter tastes better with a little chocolate, add in a tablespoon or two of cocoa powder and top the bowl off with a generous handful of cacao nibs.

Provided by Food Network

Categories     main-dish

Time 10m

Yield 2 servings

Number Of Ingredients 9

1 cup unsweetened almond milk
1 cup ice
1/2 cup fat-free plain Greek yogurt
1/4 cup creamy peanut butter
1 tablespoon chia seeds
1 teaspoon vanilla extract
2 frozen bananas, chopped into chunks
Kosher salt (if peanut butter is unsalted)
Suggested toppings: chopped almonds, sliced bananas, cacao nibs, chia seeds, hemp seeds, peanut butter drizzle

Steps:

  • Put the almond milk, ice, yogurt, peanut butter, chia seeds, vanilla, bananas and a pinch of salt, if using, in a blender and puree until creamy and smooth, 2 to 3 minutes.
  • Pour into individual bowls and sprinkle with toppings of your choice.

Nutrition Facts : Calories 366, Fat 20 grams, Cholesterol 0 milligrams, Sodium 254 milligrams, Carbohydrate 756 grams, Fiber 7 grams, Protein 15 grams, Sugar 20 grams

PEANUT BUTTER AND BANANA PANINI



Peanut Butter and Banana Panini image

Provided by Ree Drummond Bio & Top Recipes

Categories     dessert

Time 10m

Yield 1 serving

Number Of Ingredients 5

2 slices wheat bread
1 tablespoon peanut butter
1 banana, sliced
2 tablespoons salted butter, softened
1 teaspoon powdered sugar

Steps:

  • Lay out the bread slices and spread them both with peanut butter. Lay the banana slices on one piece of bread. Press the 2 slices together.
  • Butter one side of the sandwich and put it on a hot panini maker butter-side down. Butter the other side, close the lid and cook until it's toasted and warmed through. (If you do not have a panini maker, you can grill the sandwich in a skillet, laying another heavy skillet on top of the sandwich to press it together. Turn to grill the other side in the same way.)
  • Sprinkle with powdered sugar, cut in half and serve!

CRUNCHY MONKEY PEANUT BUTTER-BANANA STICKS



Crunchy Monkey Peanut Butter-Banana Sticks image

Provided by Rachael Ray : Food Network

Categories     dessert

Time 5m

Yield 4 servings

Number Of Ingredients 5

1/2 cup chunky style peanut butter
2 tablespoons honey, a couple of drizzles
1 cup fancy granola with nuts and raisins
2 large bananas
4 ice cream sticks or chop sticks

Steps:

  • Heat the peanut butter in the microwave on high for 20 seconds to loosen it, then stir honey into it. Place the granola into a food processor and lightly process to crush up the granola, nuts, and raisins. Peel and cut each banana in half across the middle. Insert a popsicle or chop stick into the cut end of each half-banana. Spread 1 side of each banana stick with 1/4 of the peanut sauce then coat liberally with spoonfuls of granola, gently pressing it into the peanut butter. Eat the bananas right off the sticks, but serve on a plate to catch the crumbs.

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