SPINACH AND MUSHROOM SMOTHERED GRILLED CHICKEN RECIPE - (4.5/5)
Provided by á-160091
Number Of Ingredients 8
Steps:
- In a large skillet, sauté the spinach, mushrooms, onions and pecans in oil until mushrooms are tender. Set aside and keep warm. Sprinkle chicken with seasoning. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 inches from the heat for 4 to 5 minutes on each side or until a meat thermometer reads 170°F. Top with cheese. Cover and grill 2 to 3 minutes longer or until cheese is melted. To serve, top each chicken breast with reserved spinach mixture.
SMOTHERED CHICKEN WITH SAUTEED MUSHROOMS & CREAMED SPINACH RECIPE - (4.1/5)
Provided by á-26577
Number Of Ingredients 21
Steps:
- Preheat the oven to 350°F. Sprinkle the garlic powder, seasoned salt, and pepper on both sides of the chicken. Bake for 16 minutes. Meanwhile, make the creamed spinach. Over medium-high heat, melt 2 tablespoons olive oil in a skillet. Add in the onions and saute 2-3 minutes. Add in the spinach and garlic. It will shrink ridiculously. When it's cooked through, stir in the cream cheese and parmesan cheese. Continue cooking and stirring until the cream cheese is melted. Remove from heat. For the mushrooms, melt butter and 2 tablespoons olive oil in a skillet. Put the mushrooms in and cook until browned all over. Don't season with salt until they are browned or they will never brown. Deglaze the pan with the wine. Add in the garlic and season with salt and pepper. Cook until most of the wine is cooked out. Flip the chicken pieces over. Divide the spinach and mushrooms over the top of each breast. Lay two slices of cheese over each piece of chicken. Cook another 12-14 minutes or until cheese is browned and chicken is done.
SPINACH AND MUSHROOM SMOTHERED CHICKEN
Chicken breasts stay nice and moist tucked under a blanket of melted cheese. It's extra special to serve but is not tricky to make. -Katrina Wagner, Grain Valley, Missouri
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat grill or broiler. In a large skillet, heat oil over medium-high heat; saute mushrooms and green onions until tender. Stir in spinach and pecans until spinach is wilted. Remove from heat; keep warm., Sprinkle chicken with seasoning. Grill, covered, on an oiled grill rack over medium heat or broil 4 in. from heat on a greased broiler pan until a thermometer reads 165°, 4-5 minutes per side. Top with cheese; grill or broil until cheese is melted. To serve, top with mushroom mixture.
Nutrition Facts : Calories 203 calories, Fat 9g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 210mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
GRILLED CHICKEN WITH SPINACH, ARTICHOKE, MUSHROOMS AND TOMATOES
if you can come up with a better description name let me know. I eat this all the time at my favorite resturant. It is light and GREAT--- I eat it with mashed potaotes perfectly seasoned and steamed fresh green beans. Wish I had tried to make it a long time ago!
Provided by Shawn C
Categories Chicken Breast
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- season chicken breast with salt and pepper and cavendars (or use a season you like) drizzle with 1 Tbsp olive oil and let sit in refridgerator about 30 minutes to "marinate" .
- grill chicken on indirect heat closed grill medium heat until done.
- sauce: in 2 Tbsp olive olive suate onion, garlic and mushrooms until almost done.
- add wine and let alcohol boil off a few second or so, add stock let cook for as long as it takes chicken to cook.
- just before reday to serve add artichoke hearts, bring sauce back to a boil to heat through.
- plate chicken and throw in tomatoes and spinach stir well and ladle over chicken.
- serve with mashed potatoes and some steamed vegies for a great lighter meal with low fat!
Nutrition Facts : Calories 317, Fat 13.4, SaturatedFat 2.2, Cholesterol 39.6, Sodium 395.4, Carbohydrate 22.5, Fiber 6.2, Sugar 6.3, Protein 23.8
SMOTHERED CHICKEN WITH SPINACH AND MUSHROOMS
Make and share this Smothered Chicken With Spinach and Mushrooms recipe from Food.com.
Provided by DrBuzzetta
Categories Chicken Breast
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 350ºF and coat a 9 x 13" pan with olive oil.
- Saute onion until it starts to caramelize then add mushrooms and saute until they start to brown.
- In a small bowl, mix the neufchatel cheese (light cream cheese) and packet of Zesty Italian Dressing mix together until it is well blended.
- Place the chicken breasts in bottom of 9 x 13" pan.
- Divide cream cheese mixture into four even portions and spread on top of each chicken breast.
- Cover contents of the pan with the entire 8 oz bag of fresh spinach (uncooked).
- Evenly distribute the onion and mushroom mixture over the top of the spinach.
- Add salt and pepper to taste.
- Cover with the shredded mozzarella, provolone, and parmesan blend cheese.
- Bake in the oven for about 30 minutes and check that internal temperature of largest breast is 170ºF.
- Serve with a nice risotto or rice pilaf.
Nutrition Facts : Calories 462.5, Fat 26.9, SaturatedFat 14.5, Cholesterol 144.7, Sodium 1371.3, Carbohydrate 13.7, Fiber 2.8, Sugar 4.9, Protein 42.7
CHICKEN WITH SPINACH & MUSHROOM
Make and share this Chicken With Spinach & Mushroom recipe from Food.com.
Provided by Meredith .F
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Season the chicken with ½ teaspoon salt and ¼ teaspoon pepper.
- Cook the chicken until browned and cooked through, 5 to 7 minutes per side. Transfer to a plate.
- Return the skillet to medium-high heat and heat the remaining tablespoon of oil. Cook the mushrooms and pepper, tossing, for 3 minutes.
- Add the garlic and wine and cook until the mushrooms are tender and the wine is nearly evaporated, 2 to 3 minutes.
- Toss in the spinach and ½ teaspoon each salt and pepper. Serve with the chicken.
Nutrition Facts : Calories 493.2, Fat 23.8, SaturatedFat 5.7, Cholesterol 108.9, Sodium 254.5, Carbohydrate 22.4, Fiber 6.1, Sugar 4.4, Protein 46.1
SMOTHERED GRILLED CHICKEN BREAST
A tasty but quick and easy solution for grilled chicken. Two cheeses plus mushrooms, onions and peppers make this dish a winner!
Provided by BamaBelle30
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Sprinkle chicken breast with Lawry's seasoning salt.
- Place on grill cook over medium heat until done.
- Cook bacon in large skillet. When bacon is done drain skillet, leaving about 1 tsp of bacon grease.
- Place skillet back on stove on low heat and saute mushrooms, onions and peppers for approx 15 minutes or until tender.
- Place cooked chicken breast on baking sheet. Cover each breast with BBQ sauce.
- Place 2-3 slices of cooked bacon on each chicken breast and cover with sauteed mushrooms, onions and pepper, a slice of mozarella cheese and a slice of American cheese.
- Place cookie sheet with chicken back on grill just long enough to melt cheese.
Nutrition Facts : Calories 613.5, Fat 40, SaturatedFat 16.2, Cholesterol 143.5, Sodium 1448.3, Carbohydrate 14.8, Fiber 1.7, Sugar 4.6, Protein 47
GRILLED CHICKEN OVER SPINACH
Grilled Chicken Over Spinach is shared by Michelle Krzmarzick of Torrance, California. "With two young children to keep me busy, it's essential to have a few 'ready-in-minutes' she confides. "This is a recipe I've pieced together and added my own touches to. It really satisfies my family."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the first eight ingredients. Spoon over chicken. Grill, uncovered, over medium heat for 7 minutes on each side or until juices run clear. , In a large skillet, saute onion and garlic in oil for 1 minute or until crisp-tender. Stir in mushrooms; saute for 3-4 minutes or until tender. Add spinach; saute for 2 minutes or until wilted. Transfer to a serving platter; top with chicken.
Nutrition Facts : Calories 237 calories, Fat 10g fat (2g saturated fat), Cholesterol 73mg cholesterol, Sodium 268mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 3g fiber), Protein 31g protein. Diabetic Exchanges
CHICKEN WITH SPINACH AND MUSHROOMS
I felt creative one night and threw a little of this and that in a pan and came up with this really yummy recipe. Hope you enjoy it as much as we do! PLEASE let me know if you try this and what you think! 6 WW points plus
Provided by Mamas Kitchen Hope
Categories One Dish Meal
Time 10m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Season chicken breast with whatever seasoning you like. I use McCormick Grill Seasoning.
- Spray nonstick pan and saute chicken until no longer pink. Remove and keep warm. Slice into strips if desired.
- Spray pan again if needed and sautee mushrooms, lemon rind, green onion, garlic and tomatoes just until soft and beginning to brown. (Tip- grate rind from lemon before cutting in half).
- Add wine, lemon juice and enough water to equal one cup liquid. Deglaze pan and reduce to make a thin sauce.
- Add fresh spinach and cook til wilted.
- Season with fresh pepper and salt.
- Plate veggie saute and place chicken on top.
- Garnish with fresh parmesan on top!
Nutrition Facts : Calories 275.2, Fat 4.7, SaturatedFat 1.1, Cholesterol 74, Sodium 349.2, Carbohydrate 17.4, Fiber 7, Sugar 5.1, Protein 34.2
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