WEST AFRICAN BEEF KABOBS
Steps:
- In the bowl of a food processor, grate the onion until it's finely chopped. Add the peanut butter, tomato paste, olive oil, all spice, salt, crushed red pepper and powdered ginger. Continue to blend until the mixture is well combined and smooth.
- Transfer the sauce from the blender to a large bowl. Add the beef to the sauce and toss to coat. Cover and refrigerate for 20 minutes to allow the beef to marinade.
- When ready to grill, thread the beef onto wooden or metal skewers. Pour any leftover marinade on top of the beef kabobs.
- Preheat the grill to medium-high heat, and grease the grill with cooking spray.
- Cook on the preheated grill, flipping once, until meat is browned, about 10-15 minutes.
Nutrition Facts : Calories 249 kcal, Carbohydrate 6 g, Protein 27 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 69 mg, Sodium 428 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
BEEF SATAY WITH THAI PEANUT SAUCE
Recipe video above. Meat on sticks is always a good thing, and Thai Beef Satay is one of the best! In this beef version of Thai Chicken Satay, a secret tenderising satay marinade makes economical steak astonishingly succulent. So good, you can eat it plain - but no one in their right mind would skip the Thai Peanut Sauce!Note: Baking soda tenderised beef needs to be thoroughly cooked to be tender. The beef is still a bit chewy if it's medium or less (because we're using economical beef).Top tip: Excellent to grill on the BBQ, or even better, over charcoal for a truly authentic Thai experience.Use leftover sauce for Thai Chicken Satay, Gado Gado (Indonesian Salad with Peanut Sauce) or just douse a bowl of plain rice. You can't go wrong!
Provided by Nagi
Time P1DT30m
Number Of Ingredients 20
Steps:
- If cooking on a BBQ or over charcoal, soak skewers for 2 hours in water so they don't burn.
Nutrition Facts : Calories 182 kcal, Carbohydrate 4 g, Protein 14 g, Fat 13 g, SaturatedFat 6 g, Cholesterol 31 mg, Sodium 383 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
ZIPPY PEANUT STEAK KABOBS
If you like your kabobs with a kick, you're sure to savor these meaty skewers seasoned with habanero pepper sauce. The zippy steak chunks are balanced with refreshing pineapple and red pepper. Sometimes I substitute chicken for the beef. -Sheri Nutter, Oneida, Kentucky
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a small saucepan, combine brown sugar and water. Cook and stir over low heat until sugar is completely dissolved. Remove from the heat. Whisk in peanut butter until blended. Stir in the soy sauce, barbecue sauce, oil, pepper sauce and garlic. , Pour 3 cups of the marinade into a large resealable plastic bag; add beef. Seal bag and turn to coat; refrigerate for 4 hours. Cover and refrigerate remaining marinade until serving., Drain and discard marinade. Sprinkle ginger over pineapple. On 16 metal or soaked wooden skewers, alternately thread the beef, pineapple and red peppers. , Grill, covered, over medium heat for 5-7 minutes on each side or until meat reaches desired doneness. Serve with rice and reserved marinade for dipping.
Nutrition Facts : Calories 392 calories, Fat 19g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 881mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 3g fiber), Protein 27g protein.
PEANUT BEEF KABOBS
Bring the far out flavors of the Far East home tonight with our recipe for Peanut Beef Kabobs that use our Asian toasted sesame dressing.
Provided by My Food and Family
Categories Home
Time 1h30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Pulse first 5 ingredients in blender until smooth; reserve 1/2 cup mixture for later use. Pour remaining dressing mixture over meat in shallow dish. Refrigerate 1 hour to marinate.
- Heat grill to medium heat. Remove meat from marinade; discard marinade. Thread meat onto 4 skewers. Grill kabobs 9 to 11 min. until meat is done, turning occasionally.
- Meanwhile, heat reserved dressing mixture and peanut butter in small saucepan on medium-low heat until peanut butter is melted and mixture is well blended, stirring occasionally. Serve kabobs with peanut butter sauce for dipping.
Nutrition Facts : Calories 340, Fat 19 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 470 mg, Carbohydrate 11 g, Fiber 1 g, Sugar 8 g, Protein 31 g
BEEF SKEWERS WITH PEANUT DIPPING SAUCE
Popular in Thai restaurants, these skewered pieces of marinated meat are known as "satay" and can be served as a snack, appetizer, or main dish.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Time 1h15m
Yield Makes 16
Number Of Ingredients 14
Steps:
- In a bowl, combine 2/3 of the garlic with 1/4 cup soy sauce, sesame oil, brown sugar, cumin, and red-pepper flakes. Thread 2 pieces of beef onto each of 16 skewers; arrange in a shallow dish. Pour marinade over beef; refrigerate covered 45 minutes or preferable overnight, turning once.
- Meanwhile make dipping sauce: Heat canola oil in a small saucepan over medium heat. Add remaining garlic; cook, stirring, until soft, 3 minutes. Add broth and 1/4 cup water; bring to boil. Remove from heat; whisk in peanut butter, ketchup, vinegar, and remaining teaspoon soy sauce. Let cool completely.
- Heat a grill to high. Season beef with salt and pepper. Remove skewers from marinade, letting excess drip off. Discard marinade. Grill beef 1 to 2 minutes per side for medium. Serve hot with dipping sauce on the side.
Nutrition Facts : Calories 498 g, Fat 39 g, Protein 29 g
BEEF KABOBS WITH PEANUT DIPPING SAUCE
Thanks to a marinade made with A.1. Sauce, grilled flank steak kabobs start out flavorful-and get even more so when served with a spicy peanut sauce.
Provided by My Food and Family
Categories Home
Time 45m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Combine first 3 ingredients. Thread beef strips onto skewers; brush with A. 1. mixture. Marinate 30 min.
- Meanwhile, combine dressing and chili sauce in small bowl. Reserve 2 Tbsp. dressing mixture; refrigerate remaining mixture.
- Heat grill to medium-high heat. Remove beef from marinade; discard marinade. Grill skewers 3 min. on each side until cooked through, brushing with reserved 2 Tbsp. dressing mixture during the last minute of grilling. Serve with remaining dressing mixture, nuts and onions.
Nutrition Facts : Calories 120, Fat 6 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 30 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 12 g
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