PEACH SMOOTHIE
This peach smoothie tastes just like dessert, but it's healthy and made with just 5 ingredients. Make this smoothie all summer long with frozen peaches, banana, cinnamon, almond milk, and vanilla.
Provided by Lee Funke
Categories Smoothie
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Place all ingredients into a high-speed blender.
- Blend on high until smooth. Option to add more almond milk as needed to thin out your smoothie.
- Serve immediately.
Nutrition Facts : ServingSize 1, Calories 265 calories, Sugar 28, Fat 4, Carbohydrate 44, Fiber 8, Protein 4
PEACHY OAT SMOOTHIE
There are few things in life that are as glorious as a juicy, ripe summer peach. This smoothie combines peaches with heart-healthy oats that are plumped and softened in hot water to add body and creaminess.
Provided by Food Network Kitchen
Time 10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Stir the oats and water together in a small bowl and let sit for 5 minutes.
- Put the oat mixture, peaches, ice cubes, yogurt, honey and cinnamon into a blender. Blend on high until very smooth. Add 1 to 2 tablespoons of water if needed to adjust consistency. Pour into a glass and garnish with a peach wedge.
Nutrition Facts : Calories 290 calorie, Fat 3 grams, SaturatedFat 0.5 grams, Cholesterol 5 milligrams, Sodium 60 milligrams, Carbohydrate 63 grams, Fiber 6 grams, Protein 8 grams, Sugar 49 grams
PEACH VANILLA SMOOTHIE
I was thinking of peaches and almonds when I began working on this granola-thickened smoothie, but it ended up tasting more like peach ice cream with a hint of vanilla.
Provided by Martha Rose Shulman
Categories easy, quick, shakes and smoothies
Time 2m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Place all of the ingredients in a blender. Blend until frothy, about one minute.
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
CREAMY PEACH SMOOTHIES
Organic peaches, low-fat yogurt, orange juice and honey whip up into creamy, delicious smoothies in just minutes.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender or food processor, place all ingredients. Cover; blend on high speed about 1 minute or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Cholesterol 5 mg, ServingSize 1 Serving, TransFat 0 g
PEACH STRAWBERRY SMOOTHIE
This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
PEACH-BERRY SMOOTHIE
Blend and enjoy a delicious beverage for four in 5 minutes!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In blender, place all ingredients. Cover; blend on High speed 30 to 60 seconds or until smooth.
- Pour into 4 glasses. Serve immediately.
Nutrition Facts : ServingSize 1 Serving, TransFat 0 g
PEACHY PEACH SMOOTHIE
This is sure to satisfy your craving for peaches. The banana combined with the yogurt gives it a smooth, creamy texture.
Provided by PaulaG
Categories Smoothies
Time 25m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Approximately 15 minutes before making the smoothie lay the banana out of the freezer to defrost slightly.
- Peel the banana add along with remaining ingredients to blender container.
- Process until smooth and creamy, enjoy!
Nutrition Facts : Calories 156.5, Fat 1.3, SaturatedFat 0.7, Cholesterol 4.3, Sodium 46.7, Carbohydrate 34.1, Fiber 2.3, Sugar 27.3, Protein 4.5
PUNCHY PEACH SMOOTHIE
Fresh ginger adds a kick to a peach and banana smoothie that can be chilled in LG's refrigerator.
Provided by Food Network
Time 5m
Yield 4 cups
Number Of Ingredients 6
Steps:
- Puree the peaches, banana, yogurt, ginger, honey, and cardamom, if using, in a blender until smooth. Taste and add more honey if desired. Blend again until smooth. Refrigerate until cold.
PEACHY PEACH SMOOTHIE (VEGAN)
Non-vegans can make this peaches and cream by using milk or cream. Makes a great on-the-go breakfast!
Provided by the80srule
Categories Smoothies
Time 10m
Yield 2 smoothies, 2 serving(s)
Number Of Ingredients 6
Steps:
- Open the can of peaches and be sure to cut off any pieces that have stone bits in them. Reserve half the juice from the can.
- Pour everything into a blender and pulse until blended.
Nutrition Facts : Calories 144.3, Fat 2.9, SaturatedFat 0.3, Sodium 69.5, Carbohydrate 25.8, Fiber 5, Sugar 17.3, Protein 7.4
PEACH SMOOTHIE
Peach-flavor drink mix and chopped peaches give this luscious yogurt smoothie its double-peachy appeal.
Provided by My Food and Family
Categories Home
Time 5m
Yield 4 servings, 1 cup each
Number Of Ingredients 4
Steps:
- Blend first 3 ingredients in blender until smooth.
- Add ice; blend on high speed until thickened.
- Serve immediately.
Nutrition Facts : Calories 70, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 35 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
JUST PEACHY SMOOTHIE
Categories Fruit Juice Smoothie Non-Alcoholic Blender Peach Banana Honey Self Drink
Yield Makes 2 shakes (10 oz each)
Number Of Ingredients 7
Steps:
- Combine ingredients in blender and puree until smooth. Pour into 2 tall glasses.
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4.8/5 (19)Total Time 5 minsCategory SmoothieCalories 173 per serving
- Place the ingredients in a high-powered blender in the order listed: almond milk, yogurt, peaches, banana, honey, vanilla, cinnamon, and ginger. Blend until smooth. (If you do not have a high-powered blender, add the fruit more slowly and splash in additional almond milk as needed to help the smoothie blend.)
- Taste and add additional honey if you'd like the smoothie sweeter. If you'd like it thicker, blend in a few ice cubes. Enjoy!
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