Peach Paradise Smoothie Food

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PEACH SMOOTHIE



Peach Smoothie image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

PEACH PARADISE (SMOOTHIE)



Peach Paradise (Smoothie) image

If you like peaches, you will love this smoothie! You can use whatever kind of milk you like - skim works great with this too. This recipe if from the Dairy Farmers of Canada. Enjoy!

Provided by Nif_H

Categories     Smoothies

Time 5m

Yield 3 cups

Number Of Ingredients 4

1 cup 1% low-fat milk
3/4 cup vanilla yogurt (nonfat is great!)
2 cups peaches, sliced, frozen or fresh
1 handful of crushed ice (about 4 ice cubes)

Steps:

  • Blend all ingredients until smooth.

PEACH SMOOTHIE



Peach Smoothie image

Provided by Food Network

Categories     beverage

Yield 4 drinks

Number Of Ingredients 5

2 cups peaches, peeled and sliced
1 cup vanilla ice cream
1 cup ice cubes
1 cup brandy
2 ounces peach schnapps

Steps:

  • In a blender, combine peaches, ice cream, ice cubes, rum and schnapps and blend until smooth. Pour into 4 frozen glasses.

PEACH PIE SMOOTHIE



Peach Pie Smoothie image

Provided by Ellie Krieger

Categories     dessert

Time 5m

Yield 1 serving, 2 cups

Number Of Ingredients 8

1/2 cup nonfat or 1 percent lowfat milk
1/2 cup nonfat plain yogurt
1 cup frozen unsweetened peaches
1 tablespoon honey, plus more to taste
1/4 teaspoon vanilla extract
1/8 teaspoon ground cinnamon
Pinch ground nutmeg
Pinch ground ginger

Steps:

  • Put all ingredients into a blender and blend until smooth.
  • Per Serving: Calories 240; Total Fat 0 g; (Sat Fat 0 g, Mono Fat 0 g, Poly Fat 0 g) ; Protein 12 g; Carb 49 g; Fiber 3 g; Cholesterol 5 mg; Sodium 150 mg Excellent source of: Protein, Vitamin C, Calcium, Good source of: Iodine, Phosphorus, Fiber, Vitamin A, Riboflavin

Nutrition Facts : Calories 212 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 5 milligrams, Sodium 120 milligrams, Protein 10 grams, Sugar 41 grams

EASY PARADISE SMOOTHIE



Easy Paradise Smoothie image

I created this recipe after experimenting with many different types of frozen-fruit smoothies. My husband and I no longer make it except when we're hosting guests in our home in Hawaii, as we were drinking it too often (and it is certainly not a low-calorie beverage). It is an awesome substitute for frozen alcoholic mixed drinks.

Provided by Miss Rose

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 4

Number Of Ingredients 4

1 (16 ounce) can pineapple in juice, chilled
1 (16 ounce) package frozen strawberries
1 (15 ounce) can cream of coconut (such as Coco Lopez®)
½ teaspoon vanilla extract

Steps:

  • Blend pineapple, strawberries, cream of coconut, and vanilla extract together in a blender until smooth.

Nutrition Facts : Calories 482.8 calories, Carbohydrate 81.7 g, Fat 18.9 g, Fiber 0.9 g, Protein 0.5 g, SaturatedFat 15 g, Sodium 57.5 mg, Sugar 80.3 g

PEACH PARADISE COCKTAIL



Peach Paradise Cocktail image

One sip, and you'll be transported to a tropical beach. This delightful cocktail features a peach base and just the right hint of ginger and a touch of evaporated milk that adds a creamy finish. For the peach puree (step #1), I used half of a 15-ounce can of sliced peaches, and it worked out well.

Provided by Northwestgal

Categories     Beverages

Time 5m

Yield 1 cocktail, 1 serving(s)

Number Of Ingredients 10

7 ounces canned peaches, drained (reserve 1 peach slice for garnish)
1 tablespoon fresh ginger, grated
ice cube
1 teaspoon evaporated milk
3 ounces rum
3 ounces pineapple juice, prepared
3 ounces orange juice, prepared
1 teaspoon grenadine
1 teaspoon honey
1 maraschino cherry (for garnish)

Steps:

  • Place the drained peaches and grated ginger in food processor (or blender). Pulse until smooth and thoroughly blended.
  • For each cocktail: add ice, the pureed peach mixture, evaporated milk, rum, pineapple juice, orange juice and grenadine to a cocktail shaker, and shake well. Pour into glass.
  • Top each cocktail with a teaspoon of honey, and stir well.
  • For garnish, add a peach slice and 2 maraschino cherries to an umbrella skewer; add to cocktail and serve immediately.

ISLAND PARADISE SMOOTHIE



Island Paradise Smoothie image

Make and share this Island Paradise Smoothie recipe from Food.com.

Provided by PalatablePastime

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

1 1/2 cups orange juice, chilled
1/2 cup pineapple juice, chilled
1/4 mango, peeled and sliced
1/2 banana, peeled and sliced
1 1/2 teaspoons fresh lime juice
1/2 cup crushed ice

Steps:

  • Mix ingredients in blender until smooth.

Nutrition Facts : Calories 160.9, Fat 0.6, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 38.9, Fiber 1.8, Sugar 29.4, Protein 2

TROPICAL PARADISE SMOOTHIE



Tropical Paradise Smoothie image

The original of this recipe came from the Dole website, but I've tweeked it a little to better suit my tastes! Preparation time does not include the time needed to freeze or partially freeze the fruit cocktail.

Provided by Sydney Mike

Categories     Smoothies

Time 5m

Yield 3-4 serving(s)

Number Of Ingredients 4

1 (15 1/4 ounce) can fruit cocktail (or tropical fruit salad)
1 cup nonfat vanilla yogurt
1 cup pineapple juice
1 banana, medium-ripe

Steps:

  • Empty can of fruit, with its juice, into a freezer container & freeze or partially freeze.
  • Combine all ingredients in blender, & blend until smooth.

Nutrition Facts : Calories 162, Fat 0.3, SaturatedFat 0.1, Sodium 10.8, Carbohydrate 41.4, Fiber 2.6, Sugar 33.4, Protein 1.3

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