Peach Fruit Salad With Mint Food

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FRESH FRUIT AND MINT SALAD



Fresh Fruit and Mint Salad image

Provided by Food Network Kitchen

Time 40m

Yield 4 to 6 servings, approximately 5 cups

Number Of Ingredients 9

1 papaya or mango
1 cup strawberries
2 kiwis
1 banana
2 navel oranges
3 tablespoons honey
1 tablespoon Grand Marnier, optional
3 to 5 sprigs fresh mint
1 cup raspberries or blueberries

Steps:

  • Peel and dice the mango or papaya, and put in a medium bowl. Trim the strawberries' stems and half or quarter, if large. Add to the bowl of fruit. Peel and dice the kiwi, add to bowl. Peel and slice the bananas, add to bowl.
  • Cut the top and bottom off the oranges just deep enough to expose the inner fruit. Following the curve of the fruit cut the skin and pith off the orange in panels. Holding the orange over the bowl cut between the membranes to free the citrus segments. Let them fall into the bowl as they are cut free. By hand, squeeze all the juice from the remaining membrane over the fruit, then discard. Repeat with the other orange.
  • Lightly stir the honey and Grand Marnier, if using, into the fruit. Strip the mint leaves off the stem, tear, or chop into smaller pieces, and stir into the fruit salad. Add the berries and set aside for 10 minutes or up to 2 hours.
  • Serve.
  • Copyright 2003 Television Food Network, G.P. All rights reserved

MINT & BASIL GRIDDLED PEACH SALAD



Mint & basil griddled peach salad image

This vegan salad makes a healthy and filling meal, providing 4 of your 5-a-day. Enjoy hearty quinoa, creamy avocado and juicy griddled peaches

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Supper

Time 35m

Number Of Ingredients 11

1 lime , zested and juiced
1 tbsp rapeseed oil
2 tbsp finely chopped mint , plus a few whole leaves to serve
2 tbsp basil , chopped
2 peaches (300g), quartered
75g quinoa
160g fine beans , trimmed and halved
1 small red onion , very finely chopped
1 large Little Gem lettuce (165g), roughly chopped
½ x 60g pack rocket
1 small avocado , stoned and sliced

Steps:

  • Mix the lime zest and juice, oil, mint and basil, then put half in a bowl with the peaches. Meanwhile, cook the quinoa following pack instructions.
  • Cook the beans for 3-4 mins until just tender. Meanwhile, griddle the peaches for 1 min on each side. If you don't have a griddle pan, use a large non-stick frying pan with a drop of oil.
  • Drain the quinoa and divide between shallow bowls. Toss the warm beans and onion in the remaining mint mixture and pile on top of the quinoa with the lettuce and rocket. Top with the avocado and peaches and scatter over the mint leaves. Serve while still warm.

Nutrition Facts : Calories 395 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 11 grams sugar, Fiber 14 grams fiber, Protein 10 grams protein, Sodium 0.7 milligram of sodium

SUMMER FRUIT SALAD WITH A LEMON, HONEY, AND MINT DRESSING



Summer Fruit Salad with a Lemon, Honey, and Mint Dressing image

A simply elegant fruit salad paired with a sweet and tangy lemon-mint dressing

Provided by TimTanguay

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 1h20m

Yield 8

Number Of Ingredients 10

4 cups cubed seeded watermelon
2 cups sliced fresh strawberries
2 large fresh peaches, cut into cubes
2 large nectarines, cut into cubes
1 red Anjou pear, cut into cubes
1 cup seedless grapes, halved
2 lemons, juiced
¼ cup minced fresh mint (chocolate mint preferred)
½ lemon, zested
1 tablespoon honey (fireweed honey preferred)

Steps:

  • Combine watermelon, strawberries, peaches, nectarines, pear, and grapes in a large mixing bowl.
  • Whisk lemon juice, mint, lemon zest, and honey together in a small bowl; drizzle over the fruit mixture and toss to coat.
  • Refrigerate 1 hour before serving.

Nutrition Facts : Calories 99 calories, Carbohydrate 24.8 g, Fat 0.5 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 3.2 mg, Sugar 19.9 g

MINTY FRUIT SALAD



Minty Fruit Salad image

Summer is the season of stone fruit - juicy cherries, sweet peaches, perfect plums. Add a little mint and honey and you've got an amazing summer salad that is a turn away from the usual melon-heavy versions popular on picnic tables and at barbecues.

Provided by Mark Bittman

Categories     breakfast, easy, quick, salads and dressings

Time 5m

Number Of Ingredients 4

4 1/2 to 5 pounds chopped fresh stone fruit
1/4 cup fresh orange juice
1/4 cup fresh chopped mint leaves
1 tablespoon honey

Steps:

  • Add chopped fresh stone fruit (any of the following: peaches, cherries, plums, nectarines, apricots or mangoes), orange juice, mint leaves and honey. Stir and serve.

Nutrition Facts : @context http, Calories 187, UnsaturatedFat 0 grams, Carbohydrate 49 grams, Fat 0 grams, Fiber 6 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 18 milligrams, Sugar 6 grams

PEACH SALAD



Peach Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 0

Steps:

  • Soak 1/2 thinly sliced red onion in ice water for 10 minutes; drain and pat dry. Whisk 2 tablespoons white wine vinegar and 2 teaspoons each honey and Dijon mustard in a large bowl; whisk in 1/4 cup olive oil. Add the onion, 6 peaches (cut into wedges), 1/2 cup chopped candied walnuts and 1/4 cup each fresh basil and mint. Season with salt and pepper and toss.

PEACH FRUIT SALAD WITH MINT



Peach Fruit Salad with Mint image

This peach fruit salad with mint is a refreshing summer seasonal produce treat! Made with fresh ripe peaches, banana, berries, melon, and mint - this sweet peachy fruit salad will take you back to summer any time of year.

Provided by The Herbeevore

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 8

3 Peaches (diced)
2 Mangoes (diced)
1 lb strawberries (cut small)
2 bananas (sliced)
1/2 Cantaloupe (cubed or scooped melon baller)
1/2 cup Orange Juice
3 tbsp Lemon Juice (juice of 1 lemon)
1 cup fresh chopped mint

Steps:

  • Wash the fruit, dice into small 1-inch pieces. For the cantaloupe, use a melon baller.
  • Combine all the fruit into a bowl and cover with the orange and lemon juice, and top with mint leaves. Stir well to combine and keep in an air tight container for 2 days.

Nutrition Facts : Calories 121 kcal, Carbohydrate 30 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 9 mg, Fiber 4 g, Sugar 22 g, UnsaturatedFat 2 g, ServingSize 1 serving

MINTED FRUIT SALAD



Minted Fruit Salad image

Filled with the season's best and freshest fruit, this salad shouts summer. The hint of mint adds a refreshing note to the colorful compote.-Edie DeSpain, Logan, Utah

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 8

1 cup unsweetened apple juice
2 tablespoons honey
4 teaspoons finely chopped crystallized ginger
4 teaspoons lemon juice
4 cups cantaloupe balls
1 cup sliced fresh strawberries
1 cup fresh blueberries
2 teaspoons chopped fresh mint leaves

Steps:

  • In a small saucepan, combine the apple juice, honey, ginger and lemon juice. Bring to a boil over medium-high heat. Cook and stir for 2 minutes or until mixture is reduced to 3/4 cup. Remove from the heat. Cool., In a serving bowl, combine the cantaloupe, strawberries, blueberries and mint. Drizzle with cooled apple juice mixture; gently toss to coat.

Nutrition Facts : Calories 113 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 14mg sodium, Carbohydrate 28g carbohydrate (23g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

PEACHY FRESH FRUIT SALAD WITH A FLOURISH OF ANGELICA AND MINT!



Peachy Fresh Fruit Salad With a Flourish of Angelica and Mint! image

This was the first thing I was taught to make at secondary school in Domestic Science! We were all taught to make basic lemon syrup for the fruit salad, a great classic and a standard recipe that I have never forgotten! However, here I have deviated a little and have taken advantage of some excellent local peach syrup instead of the homemade lemon syrup I usually make; and I have garnished the salad with mint and angelica from my herb garden. I have suggested certain fruits to use, but the beauty of a fresh fruit salad is that you can always rustle one up with whatever you have locally and to hand. Serve with fresh pouring cream for a real treat!

Provided by French Tart

Categories     Dessert

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

1/2 charentaise melon or 1/2 other local melon, peeled and diced
2 ounces green seedless grapes
1 red apple, cored but not peeled
1 green apple, cored but not peeled
1 orange
1 banana
1 ounce black currants
lemon juice
peach syrup (made up with cold water to 5 fl.oz. )
fresh mint sprig
fresh angelica leaf

Steps:

  • Cut the apples into bite sized pieces and the bananas into slices - then squeeze a little lemon juice on them.
  • Add the grapes, melon chunks, segmented orange and blackcurrants.
  • Pour the peach juice over the fruit and leave to stand for at least an hour before serving.
  • Garnish with fresh mint leaves or sprigs and anglelica leaves. Serve with single pouring cream or yoghurt.

Nutrition Facts : Calories 91.9, Fat 0.3, SaturatedFat 0.1, Sodium 1.4, Carbohydrate 23.8, Fiber 3.3, Sugar 16.1, Protein 1

QUICK PEACH FRUIT SALAD



Quick Peach Fruit Salad image

Quick Fruit Salad is a beautiful, refreshing side dish or dessert from Sue Call of Beech Grove, Indiana. "I's a great way to round out a summer meal!" Sue asserts.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 4

1 can (21 ounces) peach pie filling
3 firm bananas, sliced
2 cups strawberries, halved
1 cup seedless grapes

Steps:

  • In a large salad bowl, combine all the ingredients. Refrigerate until serving.

Nutrition Facts :

PEACH SALAD & MINT PESTO RECIPE - (4.5/5)



Peach Salad & Mint Pesto Recipe - (4.5/5) image

Provided by Pollin

Number Of Ingredients 17

SALAD:
2 firm, yet ripe peaches
2 teaspoons olive oil
1 teaspoon balsamic vinegar
2 cups baby arugula
Fresh mozzarella, sliced
Few dollops of pesto
Sprinkle of toasted pine nuts
Salt & pepper, to taste
MINT AND BASIL PESTO:
1 cup mix of mint & basil, packed
1/4 cup pine nuts, toasted (you could also use walnuts instead)
1/2 garlic clove, roughly chopped
Juice and zest from 1/2 a lemon
1/4 cup olive oil (or more)
Few pinches of red pepper flakes
Salt & pepper, to taste

Steps:

  • Slice the peaches into 6 segments per peach. In a small bowl, toss peaches with olive oil, balsamic, and just a small pinch of salt. Heat your grill (or grill pan) to medium high heat and brush it with some oil. Place the peach slices on the hot grill and cook each side for 2-3 minutes without moving them (near the end you can gently peek to see how your grill marks are coming along). When your peaches are grilled, set aside and allow them to cool to room temperature. Meanwhile make the pesto. Combine all ingredients in a small food processor and pulse to combine. Add more oil for a smoother pesto, or leave it chunky - whichever consistency you prefer. Toss the arugula with just a little bit of olive oil and a few pinches of salt. Assemble on a platter and top with mozzarella slices, peaches, dollops of pesto, and a few pinches of red pepper flakes. Squeeze just a bit of lemon on top and serve.

SUMMER FRUIT SALAD WITH MINT SUGAR



Summer Fruit Salad with Mint Sugar image

Categories     Salad     Breakfast     Brunch     Dessert     No-Cook     Quick & Easy     Blackberry     Cherry     Peach     Mint     Summer     Vegan     Grape     Gourmet

Number Of Ingredients 5

1/4 cup loosely packed fresh mint
3 tablespoons sugar
1 1/4 lb blackberries, left whole, or 1 1/2 lb sweet cherries, pitted and halved
3 firm-ripe medium peaches or nectarines, halved lengthwise, pitted, and cut into 1/3-inch-thick wedges
1/2 lb seedless green grapes (1 1/2 cups), halved

Steps:

  • Makes 6 servings. Pulse mint and sugar in a food processor until finely ground. Sprinkle mint sugar over fruit in a large bowl and toss gently to combine. Let stand 5 minutes before serving.

FRESH FRUIT SALAD WITH HONEY, MINT AND LIME SYRUP



Fresh Fruit Salad with Honey, Mint and Lime Syrup image

Categories     Dessert     No-Cook     Quick & Easy     Low Sodium     Wheat/Gluten-Free     Strawberry     Lime     Cantaloupe     Kiwi     Mint     Raw     Honey     Grape     Bon Appétit

Yield Serves 8

Number Of Ingredients 7

1/4 cup fresh lime juice
1/4 cup honey
1/4 cup chopped fresh mint
1 3-pound cantaloupe, halved, seeded
1 12-ounce basket strawberries, hulled, halved
4 kiwis, peeled, cut into 1/2-inch pieces
1 1/2 cups seedless grapes

Steps:

  • Whisk lime juice, honey and mint in large bowl to blend. Using melon baller, scoop out cantaloupe. Add all fruit to syrup in bowl; toss to combine. Let stand 15 minutes to allow flavors to blend. (Can be made 3 hours ahead. Cover and chill.) Spoon fruit into goblets.

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