SOUTHWEST CHICKEN BAKE
End a busy day with our zesty Southwest Chicken Bake! Made with salsa and melty cheese, the whole family will want southwest chicken over and over again.
Provided by My Food and Family
Categories Home
Time 40m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat oven to 375ºF.
- Add seasoning mix to chicken in medium bowl; toss to evenly coat.
- Heat dressing in large skillet on medium-high heat. Add chicken; cook and stir 5 min. or until lightly browned. Spoon into 1-1/2-qt. casserole; cover with layers of beans, corn, onions and salsa.
- Bake 20 min. Top with cheese; bake 5 min. or until melted. Serve over rice.
Nutrition Facts : Calories 80, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 100 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g
SOUTHWEST CHICKEN BAKE
Flavorful and juicy chicken pieces bake with layers of salsa, black beans, and brown rice for a weeknight meal that's light but hearty.
Provided by Kraft
Categories Trusted Brands: Recipes and Tips Kraft Natural Shredded Cheese
Time 41m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 375 degrees F.
- Add seasoning mix to chicken in medium bowl; toss to evenly coat.
- Heat dressing in large skillet on medium-high heat. Add chicken; cook and stir 5 min. or until evenly browned. Spoon into 1-1/2-qt. casserole; cover with layers of beans, corn, onions and salsa.
- Bake 20 min. Top with cheese; bake 5 min. or until melted. Serve over rice.
SOUTHWEST CHICKEN
I discovered this recipe one Sunday afternoon in the WW magazine when I was looking to find a different way to prepare chicken. This recipe is very easy and very tasty. I served it with rice and green beans. The chicken can be cooked immediately after using the rub, but for a more intense flavor, marinate for a couple of hours in the fridge or overnight.This chicken has a sweet and spicy flavor and can be served with a squeeze of fresh lime.
Provided by cookinrooky
Categories Whole Chicken
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F. Or prepare grill for direct-and indirect-heat cooking.
- Combine first 8 ingredients;reserve. Line roasting pan with foil. Rub sugar mixture over all sides of chicken;place in pan. Coat chicken with cooking spray.
- Roast chicken in oven until no longer pink near bone, about 45-60 minutes.Or place chicken meaty side down over direct heat;cook until just browned, 4-5 minutes. Turn;place over indirect heat. Cover;cook until chicken is no longer pink near bone, 40-50 minutes. Transfer to serving platter;sprinkle with parsley. If desired, serve with lime wedges.
Nutrition Facts : Calories 506.9, Fat 31.5, SaturatedFat 9, Cholesterol 155.2, Sodium 1324.8, Carbohydrate 15.2, Fiber 0.7, Sugar 13.6, Protein 38.9
SOUTHWESTERN CHICKEN
This simple six-ingredient recipe sent in by Roberta freedman is so tasty, you won't believe it's also good for you. From her home in mesilla Park, New Mexico, Roberta writes, "I like it because it is so quick to fix. It's just one way I add some flavors of the Southwest to lean chicken."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the garlic powder, chili powder, salt and paprika. Rub over both sides of chicken. In a large skillet coated with cooking spray, brown chicken on both sides; drizzle with lime juice. Cover and cook for 5-7 minutes or until chicken juices run clear.
Nutrition Facts : Calories 130 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 357mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
SOUTHWESTERN CHICKEN BAKE
One family, seven opinions and five stars, according to a happy reviewer. Try Southwestern Chicken Bake and see if you agree!
Provided by My Food and Family
Categories Home
Time 40m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat oven to 400ºF.
- Combine coating mix and chili powder in shaker bag. Use to coat chicken as directed on package. Place in 8-inch square baking dish.
- Bake 20 min.
- Sprinkle with cheese. Bake 10 min. or until chicken is done (165ºF) and cheese is melted.
Nutrition Facts : Calories 320, Fat 13 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 95 mg, Sodium 790 mg, Carbohydrate 16 g, Fiber 1 g, Sugar 1 g, Protein 32 g
SOUTHWESTERN BAKED CHICKEN
This Southwestern Baked Chicken is a delicious and wholesome dinner recipe. It is easy to make-ahead so that dinner is ready to pop in the oven at the end of a busy day.
Provided by Wendy Polisi
Categories Main Course
Time 35m
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F
- In a small bowl, mix together onion powder, chili powder, smoked paprika and sea salt.
- Place chicken in a baking dish and brush with olive oil. Sprinkled evenly with spice mixture.
- Sprinkle with cheese and top with tomatoes, onion, garlic and jalapeño.
- Bake for 25 minutes, until cooked through.
- Squeeze lime juice over chicken and garnish with chopped cilantro and green onions.
Nutrition Facts : Calories 389 kcal, Carbohydrate 7 g, Protein 54 g, Fat 15 g, SaturatedFat 6 g, Cholesterol 167 mg, Sodium 989 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
SOUTHWESTERN-STUFFED CHICKEN BREASTS
Need a quick dinner idea? Try these Southwestern-Stuffed Chicken Breasts. With taco cheese, salsa & SHAKE 'N BAKE, these chicken breasts are easy & tasty!
Provided by My Food and Family
Categories Home
Time 50m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Heat oven to 400°F.
- Place chicken, top sides down, on cutting board. Top each with 2 Tbsp. cheese and 1 Tbsp. salsa; roll up, starting at one short end of each.
- Empty coating mix into pie plate. Moisten chicken with water. Add chicken, 1 roll-up at a time, to coating mix; turn to evenly coat roll-up with coating mix.
- Place, seam sides down, in foil-lined 8-inch square baking dish sprayed with cooking spray. Discard any remaining coating mix.
- Bake 30 to 35 min. or until chicken is done, topping with remaining cheese for the last 5 min. Serve with remaining salsa.
Nutrition Facts : Calories 290, Fat 12 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 90 mg, Sodium 860 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 32 g
SOUTHWESTERN CHICKEN
Make and share this Southwestern Chicken recipe from Food.com.
Provided by Derf2440
Categories One Dish Meal
Time 18m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Coat a large nonstick frypan with cooking spray, and place over high heat until hot.
- Add chicken, stir fry 3 minutes.
- Stir in chili powder and cumin.
- Remove chicken from frypan, set aside.
- Add oil to frypan, and heat over medium high heat.
- Add green pepper strips and onion, stir fry 3 minutes.
- Return chicken to frypan and stir in corn and salsa.
- Stir fry 2 minutes more or until thoroughly heated (Alternately, thinly sliced into strips, turkey, beef or pork may be used).
Nutrition Facts : Calories 249.7, Fat 5, SaturatedFat 1, Cholesterol 72.6, Sodium 442, Carbohydrate 25.8, Fiber 4.2, Sugar 3.9, Protein 28.2
SOUTHWEST CHICKEN THIGHS
Tender, juicy and flavorful, these thighs are great for weeknight dinners! This one-pot meal can be served as is or over rice. VIDEO https://www.youtube.com/watch?v=_1vgFNZo2mk
Provided by CLUBFOODY
Categories Meat
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Preheat oven to 350ºF. Season chicken generously with paprika, salt and pepper; set aside. In a large ovenproof skillet over medium-high heat, add oil and clarified butter. Place thighs skin side down and cook until brown, about 4 to 5 minutes per side; remove and place them on a plate.
- Reduce heat to medium and holding paper towels with tongs, remove most of the fat in the skillet, leaving about 1 ½ tablespoons Add red onion and celery; sauté for 3 minutes. Add red pepper and cook for 3 minutes. Add garlic and sauté for 1 minute. Add wine to deglaze and remove any brown bits at the bottom of the pan. Cook it down for about 1 minute.
- Add rosemary, chipotle purée, lemon juice and chicken broth; stir well and bring to a boil. When it starts, add lemon zest and continue stirring for another 2 minutes before adding corn kernels. Place chicken thighs skin side up back to the skillet, cover and transfer in the preheated oven for 45 minutes or until internal temperature reaches 165ºF; baste every 15 minutes.
- When cooking time is up, remove from the oven and transfer chicken thighs onto a plate, covering loosely with foil to keep them warm. Turn the burner to medium heat and pour in heavy cream. Stir well and cook until sauce thickens about 5 to 7 minutes. Spoon sauce over the chicken thighs and serve immediately.
Nutrition Facts : Calories 517.8, Fat 36.5, SaturatedFat 15.7, Cholesterol 141, Sodium 702.4, Carbohydrate 27.2, Fiber 4, Sugar 3.6, Protein 21.5
SOUTHWESTERN BAKED CHICKEN
I don't remember where I got this recipe, but I've had for at least 10 years and it's still one of our favorites. The boys actually request this chicken. Cooking time includes marinade time.
Provided by HeatherN
Categories Chicken Breast
Time 2h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large sized zip lock bag, combine marinade ingredients, shake to mix well. Add the chicken and turn to coat on all sides. Refrigerate for at least one hour (the longer the better.).
- Preheat oven to 375. Lightly oil a shallow baking dish large enough to hold the chicken in a single layer.
- On a piece of waxed paper, combine the flour, cornmeal and paprika.
- Remove the chicken from the marinade and pat dry with paper towels. Roll in the cornmeal mixture, coating on all sides. Place in the prepared baking dish and dot with bits of butter.
- Bake for 30-40 minutes or until juices run clear.
Nutrition Facts : Calories 303.8, Fat 16.8, SaturatedFat 6.7, Cholesterol 87.9, Sodium 703.9, Carbohydrate 12.5, Fiber 1.1, Sugar 0.5, Protein 25.2
SOUTHWESTERN CHICKEN AND RICE BAKE
Steps:
- Preheat your oven to 400°F.
- In a medium saucepan, cook your brown rice according to the directions on your package.
- In a large frying pan, melt your 2 tbsp of butter and sautee your onions, peppers, garlic and cumin.
- Once the onions are translucent, about 5-7 minutes, add in your diced chicken.
- Stir and let it cook for about 5 minutes, then add in your green chiles, corn and 1 jar of salsa. Sautee for about 5 minutes.
- Once the rice is done cooking, mix it into your chicken + veggie mixture in the large saucepan. Pour in your black beans and continue mixing.
- Spray your 9x13 baking dish with non-stick spray, then pour half your chicken and rice mixture into the dish. Sprinkle 1 cup shredded cheese on top. Then, pour the other half of your chicken and rice mixture and top with the other cup of shredded cheese.
- Bake for 20 minutes and allow it to cool for 10. Top with chopped cilantro, avocado or your favorite hot sauce and enjoy!
SOUTHWESTERN CHICKEN CASSEROLE
With salsa, chili powder, bell peppers and tortillas, this Southwestern Chicken Casserole is a fiesta on your plate! And a healthy one at that! Don't be surprised if you want to break out the sombreros for this diabetic-friendly dish!
Provided by Ginsburg Enterprises
Categories Casseroles
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F. Coat a large, nonstick skillet with cooking spray.
- In a medium bowl, combine chicken, garlic and chili powder. Add to skillet and cook over medium-high heat for 4-6 minutes, or until chicken is cooked through and no longer pink, stirring frequently. Remove chicken from skillet; set aside.
- Add oil to hot skillet. Add onion and pepper; cook over medium heat about 5 minutes or until tender, stirring occasionally. Stir in spinach.
- Coat a 2-qt. baking dish with cooking spray. Spread about 1/2 cup salsa in bottom of dish. Top with half the tortilla pieces, half of chicken mixture, and half of vegetable mixture. Pour half of remaining salsa over vegetables and top with half the cheese. Repeat layers once, except cheese.
- Bake, covered, for 30-35 minutes, or until heated through. Sprinkle with remaining cheese. Let stand for 5 minutes before serving. Garnish with cherry tomatoes, chopped avocado, and fresh cilantro.
SOUTHWESTERN POT PIE
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 350 degrees F.
- Heat the butter in a 10-inch cast-iron skillet over medium heat. While the butter is melting, add the chili powder, cumin and paprika and "bloom" the spices. Add the flour and cook, stirring, 30 seconds to 1 minute. Add the frozen vegetable mix and let it cook, stirring occasionally, until softened, about 5 minutes. Add the beans, chipotle and adobo sauce, corn and green chiles. Stir in the chicken stock and let it thicken slightly. Add the shredded chicken and stir together.
- Top with the biscuits and bake until the biscuits are golden brown, 13 to 16 minutes (see Cook's Note).
- Serve with a dollop of crema and garnished with cilantro, Fresnos and a lime wedge on the side.
SOUTHWESTERN CHICKEN
Steps:
- Flatten chicken breasts by placing them between plastic wrap and pounding with mallet or bottle. Rub garlic and juice of lime over flattened breasts. Place on grill or in cast iron pan and cook for 3 minutes on each side, or until cooked through. Top with cheese and cover to melt. Serve topped with salsa and sour cream.
SOUTHWESTERN BBQ CHICKEN
Southwestern BBQ Chicken is fresh chicken prepared with a southwestern rub and grilled on a Kamado Grill over hardwood charcoal. Simply amazing!
Provided by Mary Ellen
Time 3h
Yield Serves 4
Number Of Ingredients 11
Steps:
- Mix together the dry rub ingredients in a small bowl. Pat the chicken dry with a paper towel. Apply the entire rub to the chicken, rubbing it in the best you can. Let sit for up to 4 hours.
- Heat the grill up. Place the coals on one side of the grill before lighting. Place the chicken on the other side of the grill. Close lid and shut down the bottom grate to 3 and the top to 2. Check in 15 minutes, grill should be between 275 and 300 when you start. Then I regulate the temperature to 250 for the remaining cooking time. Mine was done in about 1 hour 15 minutes. Make sure the chicken is thoroughly cooked.
SOUTHWESTERN BBQ CHICKEN BREAST
Provided by Robert Irvine : Food Network
Categories main-dish
Time 45m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Combine Smokey Rotisserie seasoning, chopped garlic, barbeque sauce, olive oil, and salt and pepper in a bowl large enough to accommodate chicken and mix well. Coat chicken breasts with sauce and marinate covered and refrigerated for at least 30 minutes. Cook completely through on a hot grill.
SOUTHWESTERN BAKED CHICKEN AND ZUCCHINI
This is a very good TexMex entree I got from an online magazine. Just add a side dish and you've got a meal.
Provided by Roo1979
Categories Chicken Breast
Time 1h20m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 deg.
- Slice zucchinis and then halve the slices. Put in a 9X13 baking dish. Add 1 cup enchilada sauce and make sure all zucchini is coated.
- Lay chicken breasts on top of zucchini bed. Season with southwestern seasoning.
- Sprinkle green chilis on top of chicken breasts.
- Drizzle remaining 1/2 cup enchilada sauce over chicken breasts.
- Sprinkle green onions on top of chicken breasts.
- Bake for one hour or until chicken is tender and juices are no longer pink.
Nutrition Facts : Calories 557.7, Fat 27.9, SaturatedFat 7.8, Cholesterol 185.6, Sodium 503, Carbohydrate 11.6, Fiber 3.3, Sugar 5.1, Protein 63.7
More about "southwestern baked chicken food"
EASY SOUTHWEST CHICKEN BAKE - EASY CHICKEN RECIPES
From easychickenrecipes.com
Ratings 61Calories 514 per servingCategory Main Course
SOUTHWEST BAKED CHICKEN RECIPE - DINNERS, DISHES, AND ...
From dinnersdishesanddesserts.com
Reviews 106Calories 340 per servingCategory Dinner Recipes
- Sprinkle taco seasoning evenly over both sides of chicken. Place in a baking dish. Pour salsa over the top of the chicken.
SOUTHWESTERN CHICKEN SALAD - UNL FOOD
From food.unl.edu
Servings 6Estimated Reading Time 40 secs
BAKED SOUTHWESTERN EGG ROLLS - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
Reviews 38Calories 211 per servingCategory Appetizers & Snacks
- Combine all ingredients, except the egg roll wrappers and olive oil, in a medium bowl and stir to combine.
- Lay an egg roll wrapper flat on your counter. Spoon about 3-4 tablespoons of the filling into the middle bottom third of the wrapper, leaving some space around the edges. Fold the sides over and then roll up the egg roll. Place seam side down on a baking sheet. (Watch the video at the top of this post to see this in action.)
SOUTHWESTERN CHICKEN & POTATO BAKE - MY FOOD AND FAMILY
From myfoodandfamily.com
Cuisine SouthwestCategory HomeServings 10Total Time 55 mins
- Combine all ingredients except cheese; spoon into 13x9-inch baking dish sprayed with cooking spray.
BEST EVER - BAKED SOUTHWEST CHICKEN • EASY FAMILY RECIPES
From thepinningmama.com
4.9/5 (10)Calories 220 per servingCategory Dinner
- Combine the corn, black beans, green chiles, red bell pepper, and chopped cilantro and mix well.
- In a large casserole dish, lay the chicken breast flat in the baking dish. Sprinkle with seasonings, then spread the corn mixture evenly over it. Add cheese to top it off.
- Bake uncovered at 375˚F for 40-50 minutes or until the chicken has an internal temperature of 160˚F. If the cheese starts to get too brown for your liking, loosely cover with foil for the remainder of the cook time.
CHEESY SOUTHWEST OVEN-BAKED CHICKEN FOR TWO - MY FOOD AND ...
From myfoodandfamily.com
4/5 (4)Category HomeCuisine Mexican,SouthwestTotal Time 34 mins
- Cook and stir bacon and vegetables in nonstick skillet on medium heat 6 min. or until vegetables are crisp-tender. Remove from heat. Stir in dressing.
- Place chicken in single layer in shallow baking dish sprayed with cooking spray; top with barbecue sauce. Turn chicken to evenly coat with sauce; top with bacon mixture.
- Bake 12 to 14 min. or until chicken is done (165ºF). Top with cheese; bake 2 min. or until melted. Sprinkle with basil.
SOUTHWESTERN CHICKEN SOUP - A FOOD LOVER'S KITCHEN
From afoodloverskitchen.com
3.8/5 (6)Total Time 35 minsCategory SoupCalories 326 per serving
- Cover the pot with lid. Cook for 30 minutes on medium heat on the stove top. If cooking in the Instant Pot, set to high pressure for 8 minutes, then allow the Instant Pot to naturally release pressure.
- Remove the chicken from the pot and shred it, then return it to the pot and mix in with the soup.
SOUTHWESTERN CHICKEN AND RICE BAKE RECIPE - THE SPRUCE EATS
From thespruceeats.com
4/5 (12)Total Time 1 hrCategory Entree, DinnerCalories 984 per serving
GLUTEN FREE BAKED SOUTHWEST STUFFED CHICKEN — HONEST GRUB ...
From honestgrubhonestfoodie.com
5/5 (4)Category DinnerCuisine AmericanCalories 415 per serving
SOUTHWEST QUINOA BAKE - THE REAL FOOD DIETITIANS
From therealfooddietitians.com
5/5 (3)Total Time 456605 hrs 54 minsCuisine Gluten-FreeCalories 404 per serving
SOUTHWEST CHICKEN BAKE | RECIPE | RECIPES, FOOD, FOOD DISHES
From pinterest.com
4.7/5 (23)Estimated Reading Time 3 minsServings 6Total Time 25 mins
SOUTHWESTERN ROASTED CHICKEN | FOR THE LOVE OF COOKING
From fortheloveofcooking.net
Reviews 3Estimated Reading Time 2 mins
SOUTHWESTERN BAKED CHICKEN - MESS FOR LESS
From messforless.net
Estimated Reading Time 2 mins
59 BEST SOUTHWESTERN CHICKEN IDEAS IN 2021 | COOKING ...
From pinterest.ca
22 SOUTHWESTERN CHICKEN IDEAS | COOKING RECIPES, MEXICAN ...
From pinterest.ca
46 AUTHENTIC SOUTHWESTERN RECIPES - TASTE OF HOME
SOUTHWEST CHICKEN BAKE RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
RECIPES FOR SOUTHWESTERN CHICKEN : 39+ EASY FOOD VIDEOS ...
From food-savvy.com
SOUTHWESTERN BAKED CHICKEN | RECIPES, BAKED CHICKEN, FOOD
From pinterest.com
200 BEST SOUTHWEST CHICKEN RECIPES IDEAS | RECIPES ...
From pinterest.ca
SOUTHWEST STYLE CHICKEN BREASTS - ALL INFORMATION ABOUT ...
From therecipes.info
SOUTHWESTERN CHICKEN CASSEROLE MR FOOD - ALL INFORMATION ...
From therecipes.info
BAKED SOUTHWEST CHICKEN RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SOUTHWEST RECIPES - CUISINES | TASTE OF HOME
SOUTHWEST CHICKEN BAKE | RECIPE | SOUTHWESTERN RECIPES ...
From pinterest.ca
THE BEST EVER SOUTHWESTERN BAKED CHICKEN RECIPE - FOOD NEWS
From foodnewsnews.com
SOUTHWEST CHICKEN CASSEROLE MR FOOD - ALL INFORMATION ...
From therecipes.info
CRISPY SOUTHWESTERN STYLE BAKED CHICKEN (AND IT'S HEALTHY ...
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search