STRAWBERRY PEACH BANANA SMOOTHIE
Teresa Dunlap of Lima, Ohio notes, "These smoothies are great for breakfast, and they also make a delicious afternoon snack with cinnamon graham crackers. My family enjoys them anytime of day."
Provided by Taste of Home
Time 5m
Yield 2-1/2 cups.
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 250 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 63mg sodium, Carbohydrate 47g carbohydrate (39g sugars, Fiber 3g fiber), Protein 6g protein.
PEACH BANANA SMOOTHIE (WITH COTTAGE CHEESE)
This simple smoothie is easy to make and is super creamy without many ingredients. You can even share it with your kiddo! Be sure to blend it very well to ensure the best creamy texture.
Provided by Amy Palanjian
Categories Smoothie
Time 5m
Number Of Ingredients 4
Steps:
- Add the orange to the blender, then top with the additional ingredients.
- Blend, starting on low and working up to high until very smooth and creamy. Use the stick that came with your blender to help move the ingredients around if needed-it may at first seem like there's not enough liquid, but there will be as soon as the orange starts to be blended up. (If your blender doesn't have a stick, stop the blender a few times and move the ingredients around with a spoon.)
- Serve immediately in a cup, in a bowl with a spoon, or in a reusable pouch.
Nutrition Facts : Calories 247 kcal, Sugar 29 g, Sodium 383 mg, Fat 5 g, SaturatedFat 2 g, Carbohydrate 40 g, Fiber 6 g, Protein 14 g, Cholesterol 18 mg, UnsaturatedFat 2 g, ServingSize 1 serving
EASY BANANA PEACH SMOOTHIE
Make and share this Easy Banana Peach Smoothie recipe from Food.com.
Provided by healthnut in college
Categories Smoothies
Time 8m
Yield 2 medium glasses, 2 serving(s)
Number Of Ingredients 6
Steps:
- Throw all ingredients in the blender and mix it up to desired thickness. Add ice cubes if you want it to be thicker.
- If you don't have a peach, try peach nonfat yogurt in addition to the plain yogurt. Danon Light and Fit brand is great for those watching their figures. (Only 60 calories per serving!).
- If using fresh fruit, it would probably be best if you added a few ice cubes for a quicker chilling process and a better consistency.
Nutrition Facts : Calories 149.4, Fat 0.6, SaturatedFat 0.1, Cholesterol 1.8, Sodium 51, Carbohydrate 28.7, Fiber 2.1, Sugar 23.1, Protein 5.4
STRAWBERRY PEACH BANANA SMOOTHIE
Make and share this Strawberry Peach Banana Smoothie recipe from Food.com.
Provided by Pixies Kitchen
Categories Smoothies
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Peel peaches and pit them, peel banana and cut in half, take tops off of strawberries.
- Place above listed ingredients into a blender and mix until well combined. Pour into glasses and serve.
Nutrition Facts : Calories 156.1, Fat 2.6, SaturatedFat 1.4, Cholesterol 8, Sodium 30.8, Carbohydrate 32.5, Fiber 4.3, Sugar 23.8, Protein 4.3
PEACH BANANA SMOOTHIE
This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It is a great treat on a warm summer day. Try vanilla yogurt for even more flavor.
Provided by young
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Blend yogurt, peaches, bananas, orange juice, sugar, and ice in a blender on high until the ice is crushed and the smoothie is to your desired consistency.
Nutrition Facts : Calories 194 calories, Carbohydrate 44.4 g, Cholesterol 3.7 mg, Fat 1.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 36.4 g
BANANA-PEACH SMOOTHIE
Provided by Food Network
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Combine the peaches, milk, yogurt, orange juice, honey and banana in a blender and puree until smooth.
MANGO PEACH BANANA SMOOTHIE
This smoothie is absolutely incredible. My whole family loves it, young or old. Soooooooo refreshing!
Provided by Jennifer Candler Travelstead
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Combine mango nectar, peach yogurt, and frozen yogurt in pitcher of a blender; add peach slices and banana chunks. Blend until smooth, 30 seconds to 1 minute.
Nutrition Facts : Calories 322.1 calories, Carbohydrate 74.8 g, Cholesterol 5.5 mg, Fat 1 g, Fiber 3.4 g, Protein 6.9 g, SaturatedFat 0.5 g, Sodium 71.9 mg, Sugar 61.5 g
PEACH SMOOTHIE
This peach smoothie tastes just like dessert, but it's healthy and made with just 5 ingredients. Make this smoothie all summer long with frozen peaches, banana, cinnamon, almond milk, and vanilla.
Provided by Lee Funke
Categories Smoothie
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Place all ingredients into a high-speed blender.
- Blend on high until smooth. Option to add more almond milk as needed to thin out your smoothie.
- Serve immediately.
Nutrition Facts : ServingSize 1, Calories 265 calories, Sugar 28, Fat 4, Carbohydrate 44, Fiber 8, Protein 4
PERFECT PEACH SMOOTHIE
Here's how to make the best peach smoothie! The incredible creamy flavor tastes like a milkshake, but it's full of healthy ingredients.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. If desired, garnish with a frozen peach. Serve immediately or store in a covered jar in the refrigerator for 1 day.
Nutrition Facts : Calories 202 calories, Sugar 30.8 g, Sodium 65.1 mg, Fat 2.5 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 39 g, Fiber 3.8 g, Protein 9.4 g, Cholesterol 7.1 mg
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