Pasta Cabbage Stir Fry Low Cal Low Fat Food
LOW CARB STIR-FRIED CABBAGE
Make and share this Low Carb Stir-fried Cabbage recipe from Food.com.
Provided by Mercy
Categories Onions
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In skillet, heat butter until bubbly and hot; add celery; cook 1 minute.
- Add cabbage, pepper and onion.
- Continue frying until vegetables are tender-crisp (2 to 3 minutes).
- Add soy sauce and pepper.
- Stir well and cook 1 minute longer.
Nutrition Facts : Calories 114.7, Fat 7.8, SaturatedFat 4.9, Cholesterol 20.1, Sodium 765.8, Carbohydrate 10, Fiber 3.3, Sugar 5.4, Protein 3.1
PASTA CABBAGE STIR-FRY , LOW CAL, LOW FAT
From The American Diabetes Assn. Tip: If you don't cook cabbage very often, you might want to reconsider. Stir-frying cabbage with pasta and onions makes a great accompaniment to grilled or broiled meat. Also, don't forget all the health benefits of cabbage!
Provided by Treewoman
Categories Spaghetti
Time 40m
Yield 10 1/2 cup, 10 serving(s)
Number Of Ingredients 6
Steps:
- Cook pasta according to package directions, omitting salt. Drain.
- Add oil to a large nonstick skillet over med-high heat. Add onion to pan and cook for 3-5 minutes or until onion is translucent.
- Add cabbage to pan and stir-fry for 10 minutes or until cabbage is softened and beginning to brown. Add salt and pepper.
- Add cooked pasta to pan and toss with cabbage mixture; saute 3 more minutes.
Nutrition Facts : Calories 100.5, Fat 1.1, SaturatedFat 0.2, Sodium 64.8, Carbohydrate 19.3, Fiber 1.6, Sugar 1.8, Protein 3.4
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