Parsnip And Split Pea Soup Food

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PARSNIP & SPLIT PEA SOUP



PARSNIP & SPLIT PEA SOUP image

Full of protein and fiber, this thick and hearty Parsnip & Split Pea Soup is easy to make in your slow cooker, Instant Pot, or on the stovetop!

Provided by Julie | The Simple Veganista

Categories     Soup

Time 7m

Number Of Ingredients 13

1 tablespoon olive oil or 1/4 cup water (for water saute)
1 medium onion, diced
2 - 3 garlic cloves, minced
2 large parsnips, peeled, quartered and chopped
2 large carrots, peeled, quartered and chopped
1 pound dried green split peas (about 2 1/4 cup), picked over and rinsed
1 teaspoon dried thyme
1 teaspoon poultry seasoning or herb de provence, optional
2 bay leaves
6 cups low-sodium vegetable broth, + more as needed
1 teaspoon liquid smoke, optional (I didn't use any)
salt + pepper, to taste
1/4 cup fresh chopped parsley, optional

Steps:

  • Set Instant Pot to SAUTE and add the 1 tablespoon olive oil or 1/4 cup water, onion, carrot, parsnip, and garlic, saute for 4 - 5 minutes (feel free to skip this step entirely adding everything to the pot and cooking).
  • Add split peas, herbs, bay leaves, and at least 5 cups of broth, and stir to combine.
  • Lock lid, set the valve to SEALING, and manually set to HIGH pressure for 15 minutes. Let natural release for 10 minutes. Remove bay leaves, stir in parsley, season to taste with salt and pepper.
  • Using an immersion blender, puree soup until desired consistency. Alternatively, use a blender or food processor (may take 2 - 3 batches).
  • Place ingredients into the bottom of your crock pot, starting with the split peas and finishing with the broth. Heat on low for 7 - 8 hours or high for 4 - 5 hours. Add parsley 30 minutes before done. Let soup cool slightly and remove bay leaves.
  • Using an immersion blender, puree soup until desired consistency. You can also puree using a food/processor or blender, may take two batches. Taste for seasoning, adding salt and pepper as needed.
  • In large pot or stock pot, heat oil or water and saute onion, garlic, carrots and parsnips until onions are translucent, about 5 minutes.
  • Add the split peas, herbs, bay leaves and vegetable broth.
  • Bring to a boil, cover, reduce heat to medium-low and simmer for 2 hours, stirring occasionally.
  • Stir in the parsley 30 minutes before soup is done.
  • Let soup cool slightly and remove bay leaves.
  • Using an immersion blender, puree soup until desired consistency. Alternatively, use a food processor or blender, may take two batches. Taste for seasoning, adding salt and pepper as needed.

Nutrition Facts : Calories 343 calories, Sugar 10.5 g, Sodium 33.9 mg, Fat 3.4 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 61.7 g, Fiber 22.8 g, Protein 19.2 g, Cholesterol 0 mg

GREEK SPLIT PEA SOUP WITH LEMON



Greek Split Pea Soup with Lemon image

Provided by Rachael Ray : Food Network

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 17

2 tablespoons EVOO, plus some for drizzling
1 onion, chopped
4 cloves garlic, finely chopped
Salt and freshly ground pepper
Salt and freshly ground pepper
6 to 8 cups chicken, or vegetable stock, or a combo of both
2 cups green split peas
1/2 cup fresh mint leaves, chopped
1/2 cup fresh parsley leaves, chopped
1 lemon, juiced
Naan, pita or flatbread
Olive oil spray
Salt
Dried oregano
Greek feta cheese crumbles, for garnish
Cumin, for garnish
Paprika, for garnish

Steps:

  • Preheat the oven to 350 degrees F.
  • For the soup: Heat the EVOO in a soup pot over medium heat. Add the onions and garlic. Season with salt and pepper and cook until tender, 8 to 10 minutes. Add the stock and peas, bring to a boil, then reduce heat to a simmer and cook until just tender, 20 minutes. Remove half the soup and puree with the mint and parsley until smooth in a food processor or high powered blender. Return the puree to the pot, and stir in the lemon juice. Taste and adjust the salt and pepper. Cool and store for a make-ahead meal.
  • For the flatbread: Arrange the flatbread on a wire rack over a baking sheet, spray with the olive oil on both sides and season with salt and oregano. Roast in the oven to toasted and crisp. Store at room temperature in an airtight container.
  • Reheat the soup over medium heat. Serve the soup garnished with feta crumbles and a light sprinkle of cumin and paprika, a drizzle of EVOO and flatbread chips.

PARKER'S SPLIT PEA SOUP



Parker's Split Pea Soup image

Is there anything more comforting than a bowl of homemade soup? Cook up a pot of Parker's Split Pea Soup by Ina Garten, Food Network's Barefoot Contessa.

Provided by Ina Garten

Categories     appetizer

Time 1h40m

Yield 5 to 6 servings

Number Of Ingredients 10

1 cup chopped yellow onions
2 cloves garlic, minced
1/8 cup good olive oil
1/2 teaspoon dried oregano
1-1/2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
2 cups medium-diced carrots (3 to 4 carrots)
1 cup medium-diced red boiling potatoes, unpeeled (3 small)
1 pound dried split green peas
8 cups chicken stock or water

Steps:

  • In a 4-quart stockpot on medium heat, saute the onions and garlic with the olive oil, oregano, salt, and pepper until the onions are translucent, 10 to 15 minutes. Add the carrots, potatoes, 1/2 pound of split peas, and chicken stock. Bring to a boil, then simmer uncovered for 40 minutes. Skim off the foam while cooking. Add the remaining split peas and continue to simmer for another 40 minutes, or until all the peas are soft. Stir frequently to keep the solids from burning on the bottom. Taste for salt and pepper. Serve hot.

ENGLISH PUB SPLIT PEA SOUP



English Pub Split Pea Soup image

This family favorite is the same recipe my grandmother used. Now with the magic of the slow cooker, I can spend 15 minutes putting it together, walk away for five hours, and come back to "soup's on." Finish it with more milk if you like your soup a bit thinner. -Judy Batson, Tampa, Florida

Provided by Taste of Home

Categories     Dinner     Lunch

Time 5h15m

Yield 8 servings (2 quarts)

Number Of Ingredients 14

1 meaty ham bone
1-1/3 cups dried green split peas, rinsed
2 celery ribs, chopped
1 large carrot, chopped
1 sweet onion, chopped
4 cups water
1 bottle (12 ounces) light beer
1 tablespoon prepared English mustard
1/2 cup 2% milk
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon ground nutmeg
Additional minced fresh parsley, optional

Steps:

  • Place ham bone in a 4-qt. slow cooker. Add peas, celery, carrot and onion. Combine water, beer and mustard; pour over vegetables. Cook, covered, on high 5-6 hours or until peas are tender., Remove ham bone from soup. Cool slightly, trim away fat and remove meat from bone; discard fat and bone. Cut meat into bite-sized pieces; return to slow cooker. Stir in remaining ingredients. If desired, top with additional minced parsley.

Nutrition Facts : Calories 141 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 193mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 9g fiber), Protein 9g protein. Diabetic Exchanges

WINTERTIME FRENCH STYLE SPLIT PEA SOUP



Wintertime French Style Split Pea Soup image

A wonderful wintertime pea soup with turmeric, adding a nice bright, cheerful color to the soup. This recipe is versatile, can easily be doubled and more veggies and ham can be added as desired. It is a great way to use the rest of that spiral ham; just be sure to trim all the fat. Adjust water and stock as needed. Especially if reheating, more stock or water should be added. Serve with crusty bread and enjoy!

Provided by JAN

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 1h25m

Yield 6

Number Of Ingredients 13

2 tablespoons olive oil
1 large onion, coarsely chopped
3 cloves garlic, minced
1 tablespoon herbes de Provence
1 ½ teaspoons ground turmeric
2 large bay leaves
1 pinch cayenne pepper
1 pound dried split peas, rinsed
¾ pound carrots, cut into bite-size chunks
2 pounds new potatoes, cut into bite-size chunks
1 (32 fluid ounce) container vegetable stock
3 cups water
1 ½ cups chopped lean cooked ham

Steps:

  • Heat olive oil in a heavy soup pot or Dutch oven; cook and stir onion and garlic in the hot oil until soft, about 5 minutes. Stir herbes de Provence, turmeric, bay leaves, and cayenne pepper into the vegetables; cook and stir until fragrant, 2 to 3 minutes.
  • Mix dried split peas, half the carrots, half the potatoes, vegetable stock, and water into vegetables and seasonings, bring to a bowl, and reduce heat to low. Cover pot and simmer until peas are nearly tender, about 35 minutes. Stir remaining half of carrots and potatoes and the ham into soup, cover, and simmer until vegetables are tender, about 25 more minutes.

Nutrition Facts : Calories 386.2 calories, Carbohydrate 54.4 g, Cholesterol 18.9 mg, Fat 11.8 g, Fiber 12.5 g, Protein 17.2 g, SaturatedFat 3 g, Sodium 794.9 mg, Sugar 9.2 g

SPLIT PEA AND PARSNIP SOUP - CROCK-POT



Split Pea and Parsnip Soup - Crock-Pot image

The parsnips add a creamy sweetness that complements the flavor of the split peas. If parsnips are unavailable, use carrots instead. Because the peas have a tendency to settle on the bottom of the pot, a quick stir midway through the cooking process is helpful. The Liquid Smoke adds a "bacony" flavor to the soup and is available in most supermarkets. While this is intended to be vegetarian, from Fresh From the Vegetarian Slow Cooker, I also made this with a ham bone instead of the liquid smoke and was delicious.

Provided by FLKeysJen

Categories     Vegetable

Time 8h10m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 medium yellow onion, chopped
2 large parsnips, peeled and halved lengthwise and cut into thin half moons
1 lb dried split peas, picked over and rinsed
1 teaspoon dried thyme
1 bay leaf
6 cups vegetable stock
1 teaspoon salt (or to taste depending on your stock)
fresh ground black pepper
1 teaspoon liquid smoke (optional)

Steps:

  • Heat the oil in a large skillet over medium heat, add the onion and parsnips, cover and cook until softened, about five minutes.
  • Transfer the vegetables to a 4-6 quart slow cooker and add the peas, thyme, bay leaf and stock. Cover and cook on low for eight hours, stirring once if possible. When it's done, the peas will disappear! (The time may vary, depending on your crock pot - I did three hours on high and one on low.).
  • Season with salt and pepper to taste. Stir in the Liquid Smoke, if using, remove and discard the bay leaf, and taste to adjust the seasonings.

MRS. SCHREINER'S SPLIT-PEA SOUP



Mrs. Schreiner's Split-Pea Soup image

Provided by Elaine B. Curtin

Categories     Soup/Stew     Onion     Pork     Wheat/Gluten-Free     Lunch     Bacon     Pea     Carrot     Winter     Simmer     Gourmet     New York     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 8 cups

Number Of Ingredients 8

8 slices bacon (about 1/4 pound)
1/2 onion, chopped
2 carrots, cut into 1/4-inch dice
1 pound dried split peas
2 1/2 quarts water plus additional if necessary
1 smoked ham hock
1 teaspoon salt, or to taste
1 bay leaf

Steps:

  • In a large heavy kettle cook bacon over moderate heat, stirring, until crisp and transfer to paper towels to drain.
  • Pour off all but about 1/4 cup bacon fat from kettle and cook onions and carrots, stirring, until softened. Add remaining ingredients and simmer, uncovered, stirring occasionally and adding 1 to 2 cups more water if soup becomes too thick, 2 hours.
  • Remove kettle from heat and transfer ham hock with a slotted spoon to a cutting board. Discard fat and bones and chop meat. Return meat to kettle and simmer soup, stirring, until heated through. Discard bay leaf.
  • Just before serving, crumble bacon and sprinkle over soup.

SMOKY SPLIT PEA AND ROOT VEGETABLE SOUP



Smoky Split Pea and Root Vegetable Soup image

wonderful split pea soup. not sure where the recipe came from, i have had it for years and subscribe to many cooking publications and own way too many cookbooks. i usually make it with a ham bone but is just as good with smoked turkey wings. when i really want to ham it up i brown a center cut slice in pan before i begin, remove from pan and cut into pieces and add last 30 minutes.

Provided by dianasportal

Categories     Chowders

Time 1h25m

Yield 15 cups, 8-10 serving(s)

Number Of Ingredients 12

6 tablespoons butter
3 medium carrots, chopped
2 large parsnips, chopped
2 medium leeks, chopped (white and lite green only)
1 large onion, chopped
2 1/2 teaspoons dried thyme, crumbled
2 teaspoons marjoram, crumbled
3 bay leaves
11 cups chicken stock
3 cups dried split peas
1 1/2 lbs smoked ham hocks or 1 1/2 lbs smoked turkey wings
1/2 cup chopped fresh Italian parsley

Steps:

  • melt butter in lg pot over low heat. add carrots, parsnips, leeks, onion, thyme, marjoram and bay leaves. cover and cook until vegetables are tender, stirring occasionally, about 20 minutes. add stock, peas and ham hocks. bring to simmer and cover partially and cook til peas are tender and soup thickens slightly stirring occasionally, about 45 minutes. add parsley in the last 5 minutes. season with salt and pepper.

LENTIL AND SPLIT PEA SOUP



Lentil and Split Pea Soup image

A hearty, satisfying soup. Make up a double batch and freeze half when you want a quick meal on the table in minutes.

Provided by evelynathens

Categories     Ham

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 14

3 slices bacon, chopped
1 onion, chopped
1 carrot, chopped
1/2 cup chopped leek (white and pale green parts only)
1 clove garlic, minced
6 cups low sodium chicken broth
1/2 cup lentils
1/2 cup split peas
1 medium potato, peeled,grated
1 smoked ham hock
1/3 cup chopped celery & leaves
1/4 teaspoon dried thyme
1 bay leaf
2 tablespoons dry red wine

Steps:

  • Saute bacon in large saucepan over medium-high heat until fat is rendered, about 4 minutes; remove bacon; drain off all but 1 ½ tblsps of fat; add onion, carrot, leek and garlic and saute until light brown, about 10 minutes; add broth, lentils, split peas, potato, ham hock, celery, thyme and bay leaf; bring to boil; reduce heat and simmer until lentils and split peas are tender, about 45 minutes; stir in red wine and simmer 5 minutes longer; discard bay leaf; remove ham hock from soup and remove any meat attached to bone; cube meat and return to soup along with chopped up bacon; season to taste with salt and pepper.
  • Freezer Note: Making up a double batch of soup is economical of energy and time - you'll do slightly more work now, use the same amount of energy to cook, and save yourself time and energy later on, when you want a quick, nutritious dinner. Just defrost in microwave, reheat well and serve

RAE'S SPLIT PEA SOUP



Rae's Split Pea Soup image

This delicious soup is from my friend Jane's Mom. It's perfect on a fall or winter day. You need some cooked, pureed veggies (I get them from chicken soup like: celery, carrots, onion and maybe parsnip or turnips; About a quart or less. If you don't have any from soup, boil some veggies and puree them! I got between 5-6 quarts with this recipe. Make sure to stir all the way to the bottom of the pot while it's cooking because it could stick and burn!

Provided by Oolala

Categories     Grains

Time 2h35m

Yield 5-6 quarts, 10-12 serving(s)

Number Of Ingredients 11

2 lbs dried peas, green, split, any brand, rinsed
2 (6 ounce) packages split pea soup mix, Manischewitz is good, reserve seasoning packets
1/3 cup pearl barley
1 tablespoon chicken bouillon granule
1 tablespoon sugar
pepper, to taste
1 -2 teaspoon salt (I use 2 tsp.)
1 bay leaf
1 quart vegetables, pureed, reserved from chicken soup, thawed if frozen
1 (40 ounce) can chicken broth, College Inn is a good brand, can use 3-4 (10 1/2 oz.)
water, if needed (I didn't need it)

Steps:

  • Take an 8 quart pot, and add the plain split peas, the split pea soup mixes (but not the seasoning packets), and the pearl barley.
  • Add in 3 quarts of water; bring to a boil with the lid tilted, because it could boil over; once it boils, lower heat to keep at a simmer where the soup "just breaks a bubble.".
  • Cook this on a slow flame, for 1 1/2 to 2 hours, stirring often to prevent sticking. It will be thick.
  • Now add the chicken bouillon granules, sugar, pureed reserved vegetables from a previous chicken soup, bay leaf, chicken broth, and the reserved packets from the Manischewitz mixes (mixed with a little water).
  • Add salt and pepper.
  • Continue to cook for another half hour; stirring often.
  • You can add water to the soup if it gets too thick. Mine was perfect.
  • Remove bay leaf and discard.
  • Serve warm or if freezing, let the soup rest, off the burner, and once it cools to a room temperature, you can put it into quart containers to freeze.

Nutrition Facts : Calories 165.4, Fat 1.5, SaturatedFat 0.3, Cholesterol 0.1, Sodium 743.9, Carbohydrate 32.7, Fiber 1, Sugar 1.8, Protein 11.2

SPLIT AND BLACK-EYED PEA SOUP



Split and Black-Eyed Pea Soup image

Make and share this Split and Black-Eyed Pea Soup recipe from Food.com.

Provided by ratherbeswimmin

Categories     Stove Top

Time 2h15m

Yield 8 serving(s)

Number Of Ingredients 12

12 cups water, divided
1 cup dried black-eyed peas
2 cups sliced carrots
2 cups sliced celery
1 1/2 cups chopped onions
1 medium parsnip
1/2 cup split peas
1/2 cup chopped fresh parsley
1/4 cup lightly packed chopped fresh dill
1/2 teaspoon celery salt
1/2 teaspoon salt, to taste
1/4 teaspoon pepper

Steps:

  • In a 2-quart saucepan, bring the black-eyed peas and 4 cups of water to a boil; let stand 1 hour; drain.
  • In an 8-quart stockpot, bring the remaining 8 cups water to a boil.
  • Stir in the black-eyed peas, carrots, celery, onion, parsnip, and split peas.
  • Return to a boil; decrease heat and simmer, uncovered, 40 minutes.
  • Add in the parsley and dill; simmer 35 minutes or until the beans have softened.
  • Stir in the celery salt, salt, and pepper; discard parsnip.

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