CHICKEN DHANSAK
A delicious chicken dhansak curry recipe with lentils and sweet and sour flavours from the addition of fresh pineapple.
Provided by Michelle Minnaar
Categories Curry
Time 55m
Number Of Ingredients 17
Steps:
- Heat 1 tbsp-2 tbsp of ghee over a medium heat in a large ovenproof casserole pan or large frying pan.
- Add the onions and fry for 5 minutes. Stir regularly
- Add the chicken pieces to the onions and cover with 1 tsp of turmeric, then brown on all sides in the casserole pan. Stir over a medium heat.
- Add garlic and ginger or the garlic ginger paste, stir and fry for 1 minute.
- Add the chopped tomatoes, stir and cook for 1 minute
- Pour in the curry base sauce, lentils and 250ml (1 cup) of chicken stock into the pan and bring the contents to a low simmering heat.
- Cook for 30 minutes, but check in every 10 minutes or so and give it a stir, to make sure there's enough liquid in the pot (you don't want the lentils sticking to the bottom of the pan. If not, top up with a bit of water or some chicken stock.
- After the chicken pieces and lentils are cooked, add 1 tsp of curry powder, 1 tsp of garam masala, 1 tsp of chilli powder (optional), ground coriander, pineapple juice (or lemon juice) and pineapple and give it a stir.
- Simmer for another 5-10 minutes on a low to medium heat.
- Serve with your favourite Indian side dishes. It freezes well too. Enjoy!
Nutrition Facts : Calories 219 calories, Sugar 14 g, Sodium 1034.5 mg, Fat 4 g, SaturatedFat 2 g, TransFat 0 g, Carbohydrate 39 g, Fiber 4.4 g, Protein 8.1 g, Cholesterol 10.6 mg
PARSEE RED CHICKEN CURRY
Yummy and Fast sauce. It can be as spicy as you like this recipe has some kick. Use more seeds for more spice. If you can get dried Kashmiri-style chiles your sauce will be more authentic and red. The dish can be stored in the fridage for 4-6 days. It can be frozen as well. I always freeze the leftover sauce to use in a jam in the future.
Provided by 996676
Categories Curries
Time 35m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- If you have Kashiri chilies, soak them in water for 15 minutes.
- Combine cumin, coriander and sesame seeds, cloves, peppercorns, cardamoms, ginger, garlic, onions and chopped chilies in a blender or food processor. Puree to a smooth paste, add a little bit of water if necessary.
- Heat oil in pot. When hot add spice paste and fry with cinnamon stick for 5 minutes.
- Add the chicken and fry for 5 minutes. (remove cinnamon stick).
- Add tomatoes and 1 teaspoon salt. Fry 5 more minutes.
- Add coconut milk and simmer until chicken is almost done.
- Add vinegar and masala.
- Taste for salt. If it is too spicy add some peeled cubed of potato. The sauce can be diluted with 1/2 - 3/4 cup water.
Nutrition Facts : Calories 515.2, Fat 44.8, SaturatedFat 24, Cholesterol 51.8, Sodium 113.4, Carbohydrate 14.9, Fiber 3.7, Sugar 9.5, Protein 17
RED CHICKEN CURRY
Steps:
- To make the paste, grind and mash all the ingredients together in a mortar until a thick, red paste is formed.
- To make the curry, first heat the wok until very hot and add the coconut cream until it begins to boil. Then, add the chicken and curry paste and fry together for a few minutes. Next, add the coconut milk, fish sauce and baby eggplant along with the fresh chilies and simmer for 10 minutes. Remove from the heat and serve with steamed rice.
THAI RED CURRY
Forget ordering takeaway and make your own Thai red curry at home. This classic dish takes just 15 minutes to prep and it's bursting with flavour.
Provided by Elena Silcock
Categories Dinner, Main course
Time 35m
Number Of Ingredients 13
Steps:
- Heat 1 tbsp vegetable oil in a large saucepan over a medium heat and fry 1 tbsp ginger and 1 tbsp garlic paste for 2 mins. Add 5-6 tbsp red curry paste, sizzle for a few secs, then pour in 800ml coconut milk.
- Bring to the boil, reduce to a simmer, stir a little and wait for the oil to rise to the surface.
- Add 8 skinless, boneless chicken thighs, cut into chunks, and lime leaves, and simmer for 12 mins or until the chicken is cooked through.
- Add 1 tbsp of the fish sauce and a pinch of brown sugar, then taste - if you like it a little saltier, add more fish sauce; if you like it sweeter, add a little more sugar.
- Bring to the boil, take off the heat and add ½ small pack Thai basil.
- Spoon the curry into four bowls and top with 1 red chilli, a thumb-sized piece of ginger and a few extra basil leaves. Serve with jasmine rice.
Nutrition Facts : Calories 425 calories, Fat 32 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 27 grams protein, Sodium 2.4 milligram of sodium
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