Parmesan Brown Rice Food

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BROWN RICE BREAKFAST PORRIDGE



Brown Rice Breakfast Porridge image

Use up that leftover brown rice and try something new for breakfast. Experiment with it to make it your own, you can try using any mixture of dried fruit instead of the blueberries.

Provided by CHERRY007

Categories     100+ Breakfast and Brunch Recipes     Cereals

Time 30m

Yield 2

Number Of Ingredients 8

1 cup cooked brown rice
1 cup 2% low-fat milk
2 tablespoons dried blueberries
1 dash cinnamon
1 tablespoon honey
1 egg
¼ teaspoon vanilla extract
1 tablespoon butter

Steps:

  • Combine the cooked brown rice, milk, blueberries, cinnamon, and honey in a small saucepan. Bring to a boil, then reduce heat to low and simmer for 20 minutes.
  • Beat the egg in a small bowl. Temper the egg by whisking in some of the hot rice, a tablespoon at a time until you have incorporated about 6 tablespoons. Stir the egg into the rice along with the vanilla and butter, and continue cooking over low heat for 1 to 2 minutes to thicken.

Nutrition Facts : Calories 318.3 calories, Carbohydrate 44.7 g, Cholesterol 118 mg, Fat 11.6 g, Fiber 2.7 g, Protein 9.9 g, SaturatedFat 6.1 g, Sodium 130.3 mg, Sugar 20.7 g

PARMESAN LEMON HERB BROWN RICE



Parmesan Lemon Herb Brown Rice image

This is adapted from a photo copy from a book or magazine. It says "The Best Light Recipe" at the top. My notes were to increase the lemon and decrease the basil. So I offered that below. Please use fresh lemon and herbs. Using the oven method gives you a fluffy and chewy brown rice instead of wet and soupy or burnt and crunchy.

Provided by Engrossed

Categories     Brown Rice

Time 1h45m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 1/2 cups brown rice (long, medium or short)
1 small onion, finely chopped
1 tablespoon olive oil
1/2 teaspoon salt
2 1/2 cups low sodium chicken broth
1 ounce parmesan cheese, grated (about 1/2 cup)
1/4 cup fresh parsley, minced
1/8-1/4 cup fresh basil, minced (original is 1/4 cup)
1 lemon, juice and zest of (original is 1/2 tsp)
1/8-1/4 teaspoon ground black pepper

Steps:

  • Adjust an oven rack to the middle position.
  • Preheat oven to 375°F.
  • Spread rice in a 8x8 glass baking dish.
  • Combine the onion, oil, and salt in a medium saucepan. Cover and cook over medium-low heat, stirring occasionally, until the onion is softened, 8-10 minutes.
  • Stir in the broth and bring to a boil.
  • Once broth is boiling immediately pour it over the rice.
  • Cover the baking dish tightly with a double layer of foil.
  • Bake until rice is tender, about 1 hour 10 minutes.
  • Remove baking dish from oven, uncover, and fluff the rice with a fork.
  • Stir in the parmesan, parsley, basil, lemon juice, lemon zest and pepper.
  • Cover the dish with a clean kitchen towel and let stand for 5 minutes.
  • Uncover and let the rice stand for 5 minutes longer before serving.

BROWN RICE WITH SPINACH AND PARMESAN CHEESE



Brown rice with spinach and Parmesan cheese image

Brown rice with spinach and Parmesan cheese is an easy, healthy, one-pot side dish with just a few simple ingredients!

Provided by Kathryn Doherty

Categories     Side dishes

Time 35m

Number Of Ingredients 10

1 tablespoon extra-virgin olive oil
1 small onion, finely chopped
2 cloves garlic, minced
1 1/4 cups quick cook brown rice (see notes)
1 tablespoon fresh thyme, chopped
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
2 1/2 cups low-sodium chicken or vegetable broth
1 (8 oz.) bag fresh spinach, roughly chopped
1/4 cup grated Parmesan cheese (plus extra for serving)

Steps:

  • Heat olive oil in a large pan over medium heat.
  • Add onion and sauté 5-6 minutes, until softened. Add garlic and sauté another 30 seconds.
  • Add quick cook rice, thyme, salt and pepper and stir to get the rice coated in the oils.
  • Add chicken or vegetable broth and bring to a boil. Then cover, lower the heat to medium low and cook 15-20 minutes, until the liquid is absorbed and the rice is cooked through.
  • Add chopped fresh spinach on top of the rice, then cover and let sit for 5 minutes off the heat.
  • Stir spinach into the rice and add Parmesan cheese. Taste and adjust seasoning and serve hot.

Nutrition Facts : Calories 269 calories, Cholesterol 0 milligrams cholesterol, Fat 5 grams fat, Fiber 4 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, Sodium 309 grams sodium, Sugar 1 grams sugar

CREAMY PARMESAN BROWN RICE



Creamy Parmesan Brown Rice image

Make and share this Creamy Parmesan Brown Rice recipe from Food.com.

Provided by Peri by the Bay

Categories     Brown Rice

Time 40m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 7

2/3 cup brown rice
5 g butter
1 egg
1/4 cup grated parmesan cheese
1 lemon, juice of
pepper
1/4 cup fresh parsley, chopped

Steps:

  • Cook the rice for 30 minutes, until tender.
  • Beat the egg and stir in the parmesan, lemon juice and pepper.
  • Stir the rice into the egg and cheese mixture.
  • Simmer for 5 minutes.
  • Stir in chopped parsley and serve.

Nutrition Facts : Calories 345.3, Fat 9.9, SaturatedFat 4.6, Cholesterol 122.1, Sodium 249.2, Carbohydrate 50.9, Fiber 2.5, Sugar 1.5, Protein 13.2

PARMESAN BROWN RICE



Parmesan Brown Rice image

Nice to serve with lemon roast chicken and maybe a mixed-vegetable medley. Perfect meal for the diabetic!

Provided by Manami

Categories     Brown Rice

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

3 tablespoons unsalted margarine or 3 tablespoons extra virgin olive oil
2 shallots, chopped
1 garlic clove, minced
1/2 cup fresh button mushroom, sliced
2 tablespoons scallions, chopped
1/4 teaspoon dried dill or 1 teaspoon fresh dill, chopped
1 cup short-grain brown rice
salt, to taste, if needed
fresh coarse ground black pepper, to taste, if needed
2 cups stock or 2 cups water
1/3 cup grated parmesan cheese
chopped fresh Italian parsley, garnish

Steps:

  • Melt butter or margarine in heavy non-stick saucepan over medium heat.
  • Saute shallots, mushrooms and garlic, about 3-4 minutes, until tender.
  • Stir in scallions and dill.
  • Saute another 1-2 minutes.
  • Add rice and saute stirring frquently, until rice begins to crackle.
  • Add seasoning, if using.
  • Stir in liquids, increase heat to high and bring to a boil.
  • Reduce heat to low and cover tightly.
  • Simmer for 45 minutes.(DON'T REMOVE COVER).
  • Remove from heat and stir in Parmesan until melted.
  • Sprinkle with chopped parsley before serving.

Nutrition Facts : Calories 336.5, Fat 13.3, SaturatedFat 7.4, Cholesterol 31.4, Sodium 537.6, Carbohydrate 45.5, Fiber 2, Sugar 1.9, Protein 9

PARMESAN RICE



Parmesan Rice image

Reader Lisa Saffian of Burbank, California, shared this recipe for flavorful rice that pairs perfectly with Sage Pork Chops.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Time 25m

Number Of Ingredients 5

1 cup long-grain white rice
coarse salt
2 tablespoons butter
3 tablespoons grated Parmesan cheese
1/4 cup fresh flat-leaf parsley, chopped

Steps:

  • In a medium saucepan with a lid, bring 1 1/2 cups water to a boil. Add rice and teaspoon salt. Cover and reduce to a simmer. Cook until water is absorbed and rice is tender, about 20 minutes. Remove from heat.
  • Add butter, Parmesan, and parsley; fluff gently with a fork.

Nutrition Facts : Calories 237 g, Fat 7 g, Protein 3 g

PARSLEY BROWN RICE



Parsley Brown Rice image

Provided by Marian Burros

Categories     easy, side dish

Time 2h30m

Yield 3 servings

Number Of Ingredients 4

3/4 cup brown rice
1 1/2 cup water
2 tablespoons chopped parsley
Salt and frsehly ground black pepper to taste

Steps:

  • To cook brown rice in less than 30 minutes it must be soaked for 2 hours or longer. Cover the rice with water the night before or whenever convenient. Place the water and rice with salt to taste in pot to be used for cooking.
  • To cook, place pot over high heat and bring to boil. Reduce heat to simmer; cover and cook rice about 20 minutes, until water has evaporated and rice is tender.
  • Chop parsley. Season cooked rice with pepper and sprinkle with parsley.

Nutrition Facts : @context http, Calories 174, UnsaturatedFat 1 gram, Carbohydrate 37 grams, Fat 1 gram, Fiber 2 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 393 milligrams, Sugar 0 grams

PARMESAN BUTTERED RICE



Parmesan Buttered Rice image

Parmesan Buttered Rice is recommended by Rose Marie Dama of Waco, Texas. "The flavorful and simple topping gives rice a tasty twist we enjoy," Rose Marie assures.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6-8 servings.

Number Of Ingredients 5

3 cups water
1-1/2 cups uncooked long grain rice
1/2 cup butter, cubed
1-1/2 cups grated Parmesan cheese
1 tablespoon minced fresh parsley

Steps:

  • In a large saucepan, bring water to a boil; stir in rice. Reduce heat to low; cover and cook for 20 minutes or until tender. Meanwhile, in a skillet over medium heat, melt butter until browned. Place rice in a serving dish and sprinkle with Parmesan cheese. Pour butter over rice; cover and let stand for 2-3 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 296 calories, Fat 16g fat (10g saturated fat), Cholesterol 43mg cholesterol, Sodium 397mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 0 fiber), Protein 9g protein.

BUTTERED PARMESAN RICE



Buttered Parmesan Rice image

Make and share this Buttered Parmesan Rice recipe from Food.com.

Provided by MizzNezz

Categories     Rice

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

3 cups water
1 1/2 cups rice
1/2 cup butter
1 1/2 cups grated parmesan cheese
1 tablespoon minced fresh parsley

Steps:

  • In large saucepan, bring water to a boil.
  • Add rice, stir, reduce heat to low.
  • Cover and cook for 20 minutes.
  • In skillet, melt butter until lightly browned.
  • Mix rice and parmesan cheese.
  • Place in serving bowl.
  • Drizzle butter over rice.
  • Sprinkle with parsley.

Nutrition Facts : Calories 419.1, Fat 22.8, SaturatedFat 14.1, Cholesterol 62.7, Sodium 521.7, Carbohydrate 39.7, Fiber 0.7, Sugar 0.2, Protein 13

PARBOILED BROWN RICE



Parboiled Brown Rice image

Provided by Mark Bittman

Categories     grains and rice, side dish

Time 20m

Yield 1 1/2 to 2 cups

Number Of Ingredients 2

1 tablespoon salt
1 cup long- or short-grain brown rice

Steps:

  • In a large pot, bring to a boil 2 to 3 cups of water and the salt. Add rice and boil for about 15 minutes, stirring occasionally. Drain. Refrigerate if it will be more than a couple of hours before you use it.

Nutrition Facts : @context http, Calories 172, UnsaturatedFat 1 gram, Carbohydrate 36 grams, Fat 1 gram, Fiber 2 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 110 milligrams

EASY CREAMY GARLIC AND PARMESAN RICE



Easy Creamy Garlic and Parmesan Rice image

This is very easy to make and is convenient to leave in the oven while you prepare the main part of the meal.

Provided by Shuzbud

Categories     Long Grain Rice

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 cups long grain rice, uncooked
4 cups hot chicken stock
1/2 cup heavy cream
3 garlic cloves, crushed
1/4 cup parmesan cheese
2 tablespoons butter

Steps:

  • Heat the oven to 350°F or 180°C.
  • Put the rice, stock, cream, garlic and parmesan into an ovenproof casserole dish.
  • Cover with foil and put in the oven to cook for 40-45 minutes.
  • Check on the rice at 35 minutes- stir it gently and lay knobs of butter over the top. Re-cover and put back in the oven to finish cooking.
  • When the rice is done- stir, serve immediately and enjoy!

CREAMY PARMESAN RICE



Creamy Parmesan Rice image

This quick and easy side dish can be made with ingredients you probably already have on hand. It's great served with chicken, pork chops or fish. -Angela McArthur, Snover, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 6

2 cans (14-1/2 ounces each) chicken broth
1 cup uncooked long grain rice
1/4 teaspoon salt
1/8 teaspoon garlic powder
1/4 cup grated Parmesan cheese
2 teaspoons minced fresh parsley

Steps:

  • In a large saucepan, heat 2 cups broth, reserving remainder, over medium heat. Bring to a boil; stir in rice, salt and garlic powder. Reduce heat; simmer, covered, until most of the liquid is absorbed, about 20 minutes., Stir in Parmesan cheese. Add reserved broth, 2 tablespoons at a time, stirring constantly, until liquid is absorbed after each addition. Cook just until creamy and rice is almost tender, 5-10 minutes. Stir in parsley. Serve immediately.

Nutrition Facts : Calories 221 calories, Fat 2g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 1128mg sodium, Carbohydrate 42g carbohydrate (1g sugars, Fiber 1g fiber), Protein 6g protein.

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