Parma Ham Melon Salad Food

PARMA HAM & MELON SALAD

Parma Ham & Melon Salad image

Provided by Michelle Minnaar

Categories Starter

Time 10m

Yield 4

Number Of Ingredients 5

Ingredients

1 canteloupe or galia melon
8 Parma ham slices
Freshly ground pepper
Olive oil, for drizzling
Parsley, for garnishing

Steps:

Peel the melon, remove the seeds and cut into 8 slices.
Wrap each melon wedge with a slice of Parma ham.
Drizzle the dish with olive oil and sprinkle with parsley and pepper. Serve immediately.

Nutrition Facts : ServingSize 1 serving, Calories 191 calories, Sugar 16 g, Sodium 763 mg, Fat 8.7 g, SaturatedFat 2.2 g, Carbohydrate 18.8 g, Fiber 2.6 g, Protein 11 g, Cholesterol 32 mg

MELON AND PARMA HAM SALAD WITH MINT DRESSING

Melon and Parma Ham Salad With Mint Dressing image

This combination works extremely well and is tasty tasty tasty! There are 2 ways I serve this, either as a main course summer salad with cantaloupe melon mixed into salad leaves with strips of parma ham running through it and the dressing poured over, or as my mum does for a starter, use whole big chunks of honeydew melon with the parma ham grilled until crisp (watch it as it burns easily) and a little salad as garnish. The dressing is a must and makes the dish and you must must must use fresh mint leaves. That's a must!

Provided by robd16

Categories Ham

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

1 melon
8 slices parma ham
100 g parmesan cheese, shaved using a vegetable peeler (optional)
100 g mixed salad greens
4 tablespoons red wine vinegar or 4 tablespoons white wine vinegar
1 tablespoon sugar
6 tablespoons fresh mint leaves
9 tablespoons olive oil
1 pinch salt
1 pinch pepper

Steps:

Pulse the dressing in a blender adding the mint leaves last, leaving them only half blended into the dressing. Put in the fridge until ready to use.
Assemble the salad any way you like (see above) grilling the parma ham until crisp for a change or if you like it like this (it does add another dimension done like this, but I do like it raw too).
Pour a little of the dressing over the salad and serve with extra dressing on the side for those who want more. Some nice crusty bread wouldn't go amiss either!

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